Head over to @polelols and comment with some more! If I like it I may share it 😍❤️ (comment must be on the polelols account) GO FOLLOW !
ARGHHHHHH this is what leg workouts have done to me!!! My active flexibility is shocking. I want this to be flat. I will revisit this end of the year and I swear to god its gonna be flat if it kills me!!!
Choreo from @olgaspezia exotic class at Mountain Pole Camp. (Music sped up because of insta police) Loved it so much. Its defo not as amazing as hers looks but I’m happy with it 😍 Swipe to see both sections ❤️
Happiest Birthday to my favourite. @charlottepolefit ❤️ I love you, I’m proud of you, I admire your courage and strength and I pray that one day I can be as amazing a person as you. May 2019 be the best year for you. Love you with all of my heart ❤️😘
HAPPY MONDAY! I saw a spin that @hannahrose_aerial and @bendy_kate did. Couldn’t do it, did this instead. I haven’t done this in a long time so this was hard enough 😂😂
Teaching this floor planche soon to my students and decided to see if I could find a more fun entry in to show them. Hope you guys are ready 😍😍😍
It was this time last year I became the IPAAT Champion of Champions. 🎉 My name is on a trophy along with the some of the best UK pole dancers and last night @hammondpoleandfitness becomes the latest Champ! Congrats to all of the winners yesterday I bet you were all awesome. And a big well done to all off the other participants who took part 😘