Cody Smith @csmith801
592 Posts
1k Followers
581 Following
Husband Father Entrepreneur- @crossfit_kimokeo @stylnutrition Not a very good Bassist CF-L2, NASM CPT/PES/CES 0lllll0
592 Posts
1k Followers
581 Following
Husband Father Entrepreneur- @crossfit_kimokeo @stylnutrition Not a very good Bassist CF-L2, NASM CPT/PES/CES 0lllll0
Need some guidance with nutrition? STYL has you covered! Macronutrient breakdown, meal planning/tracking and weekly check ins! #Repost @stylnutrition with @get_repost ・・・ Stuck in a rut with your nutrition? Are you on the “diet” carousel, just trying fad diets one after the other? Success in regards to health and fitness comes from consistency. It needs to be apart of your daily life, for A LONG time.. Not 30 days, not 60 days... Years. • • If you’re done with the constant feeling of starting over, we can help! • • Learn how to fuel your body properly, after all, it’s the only place you have to live. • • #Nutrition #Fitness #Progress #Goals #Consistency
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Happy Easter! Hope everyone enjoyed their day and spent it with ones they love! #Easter #Family #TheSmiths #Tattoos
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Best way to spend a day off! —————————— Get the family on the mountain. —————————— #SnowBasin #FamilyActivity #SendIt #Wifey #Ski #Snowboard #DadBod
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Look at this beauty! —————————— I’m in trouble😳 —————————— But seriously... I went from not really wanting children to knowing being a dad is my life’s purpose. All because of Irie. In the past 7 years, she has taught me so much about life and what is truly important. ——————————- Thank you, Julie(@copperpoppystudios), for always coming through with AMAZING photos. —————————— #IrieLynn
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#18Point3 was a doozy(both times). So much jumping! • • I’m hoping for the first ever 3peat in the Open.. 18.4 will be 17.4/16.4. • • #CrossFit #CrossFitOpen #Fitness #Competition #DadBod #TeamNightHawk #Tattoos #Beard
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Saturday family fun. - Aquarium ✅ - Chuck E. Cheese✅ - Good times✅ - #Family #Adventures #Shenanigans #Wifey #IrieLynn #GracieRose
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My 5th year participating in the Open and it gets more fun each year. The best part is definitely watching my CFK family crush it each week(especially Team NightHawk🤘🏻). The Open has a knack for showing people they can do things they didn’t think they could do.. • • • #18Point2 was a top 5 favorite for me. On to the next one(I hope we get some HSPU’s or Muscle Ups)! • • #CrossFit #CrossFitGamesOpen #Fitness #DadBod #TeamNightHawk #Tattoos #Squat #FitFam #UtahFitness #Beard #Beardsman #NikeTraining #Progenex #IGFitness #Fitspo
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We celebrated Irie’s 7th birthday today on the mountain. She has fallen in love with skiing and is getting so much better each time! • • The video is Chels riding, first time in almost 10 years! These girls crushed it.. What a great day.. • • #BirthdayGirl #HBD #Snowboarding #Skiing #Utah
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