Caren Ebio Demdam @carenebiodemdam
668 Posts
668 Posts
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Half a mile hyperlapsed to 20 seconds... An energizing 10.5 miles in 1h:32m:15s๐Ÿƒโ€โ™€๏ธ๐Ÿ‘Ÿ And a struggle to put in 600 meters of lap swimming in 32 minutes ๐ŸŠโ€โ™€๏ธ๐Ÿ˜ฐ Oh Saturdays! #nyctriathlon2020 #running #nycmarathon2020 #teamwilpower
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Started my 41st year with 10 miles and swimming and ended it with my 'paboritong anak'
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There it is....NYC Marathon and NYC Triathlon 2020, registered and accepted! It's going to be an epic race season with #teamwilpower! #nycmarathon2020 #nyctriathlon2020
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Nico pointed out that he only had Filipino food all day today... Sinigang for late breakfast, Jollibee for late lunch, and pancit and chicken adobo for dinner. Plus ube ice cream for dessert! #jeepney #filipinofood
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First race of the year! It started out cold but it turned out to be a nice day for a half marathon! And never a dull moment getting over Harlem Hills three times! #fredlebowhalf #running #runninginNYC #teamwilpower #marathontraining
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It's January, it's 68ยฐF, and I'm wearing flip flops!! What is happening?!? Though I still logged my miles on the treadmill ๐Ÿ˜‚
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Decided, last minute, to see the Times Square ball drop! If one would want to do this, tonight was the perfect night; a balmy 42ยฐF. Happy 2020 everyone!
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Ending the year with my harder running days...intervals! 2019 brought new highs for my running, with much improved marathon times via Berlin and NYC and in almost all the other races I did this year! Thanks to my running crew #teamwilpower
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