BoldNFit @boldnfit
133 Posts
1k Followers
375 Following
💼Corporate Wellness🏋🏽‍♀️Group Ex Instructor 🕉200RYT💪🏽NASM CPT 💻Online Training 🍎Nutritional Plans 📹Youtube|FB #BoldNFit #LiveBoldly 📧info@BoldNFit.com
133 Posts
1k Followers
375 Following
💼Corporate Wellness🏋🏽‍♀️Group Ex Instructor 🕉200RYT💪🏽NASM CPT 💻Online Training 🍎Nutritional Plans 📹Youtube|FB #BoldNFit #LiveBoldly 📧info@BoldNFit.com
Be Bold ➡️ Change your MINDSET, change your LIFE!! Want to lose weight, gain lean muscle or achieve strength, balance and flexibility? - ASK ME HOW!! 📲832.748.7800 📧info@boldnfit.com ➖ Get FIT, stay HEALTHY, live BOLDLY! ➖ Www.boldnfit.com
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🕉Happy International Day of Yoga💜 • 🕉Yoga is so much more than asanas and exercise ☯️Yoga changes your life ❓How has Yoga changed your life?Comment below ⬇️ ⬇️ 💜Like & Share to spread the Yoga Love ❤️ If you are interested in starting Yoga, follow @boldnfit Page for more Yoga inspiration and information on how to start! Be BOLD | Live BOLDLY ➖ 🕉"Live Boldly!" All source of power, strength, love, happiness and peace lies within yourself." ➖➖➖➖➖➖➖➖➖ www.boldnfit.com to learn how I can help you achieve peace ✌🏾 ➖➖➖➖➖➖➖➖➖ #fitness #fitnesstraining #yoga #yogalife #yogainspiration #internationaldayofyoga #exercise #corporatehealthandwellness #groupworkout #corporateevents #healthylifestyle #healthyliving #fit#fitnesslifestyle #fitnessmotivation #fitnesslife #houston #houstonfitness #groupexercise #houstontrainer #prenatalfitness #kidsyoga #boldnfit #mentalhealth #physicalhealth #corporatefitness #peace #yogaeverydamnday #yogagoals
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Be Bold ➡️ Change your MINDSET, change your LIFE!! Want to lose weight, gain lean muscle or achieve strength, balance and flexibility? - ASK ME HOW!! 📲832.748.7800 📧info@boldnfit.com ➖ Get FIT, stay HEALTHY, live BOLDLY! ➖ Www.boldnfit.com
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Come train with me at the newest luxury private training facility in Houston! . Download the Breathe Moore Training app on IOS or Google Play to book your first consultation for FREE 📲. Promotion runs until June 29th so don't miss out! . . . . . . #breathemoore #trainmoorebemoore #grandopening #newfitness #houstonfitness #aaubasketball #aausports #instafit #fitnessmotivation #cardio #shredded #gymlife #fitspiration #thisishouston #htown #charity #boldnfit #trainwithjaszy #athlete #flexibility #mobility #weightloss #fitchick #liveboldly #conditioning #injuryprevention
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Be Bold ➡️ Change your MINDSET, change your LIFE!! Want to lose weight, gain lean muscle or achieve strength, balance and flexibility? - ASK ME HOW!! 📲832.748.7800 📧info@boldnfit.com ➖ Get FIT, stay HEALTHY, live BOLDLY! ➖ Www.boldnfit.com
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I’m cohosting @BareHarmonyBox #BareSunSalutations 🧘🏽‍♀️ Join me & 6 other amazing co host this week to recharge with this month’s Summer Solstice. • ✨Today’s focus - Heart Chakra 💚 The heart chakra (Anahata) colors our lives with compassion, love, and beauty. Driven by the principles of transformation and integration, the fourth energy center is said to bridge earthly and spiritual aspirations. ➖ • Location: In the center of the chest (the energy center is not located where our actual heart organ lies; rather, the heart chakra is in the center of the chest area); it is the 4th chakra counting from the bottom of the spine. • Color: Green (higher energy frequencies can turn to pink) • Element: Air ➖ 🎥We challenge yogis to record a video while shinning in the sun to connect with what makes you rooted through #sunsalutation. Each day yoga host will focus on a chakra yoga poses to establish a solid foundation through yoga helps us focus on intent,purpose and clarity. • ☀️🤸🏽‍♀️We’re celebrating THE SUMMER SOLSTICE!! As you enter this challenge, reflect on the special opportunities you’ve had, what makes you strong, the things you love about yourself. The BARE in this challenge was intended to peel off layers and expose realness. 👉Tag @bar@bareharmonybox & #bar#baresunsalutation • 🎁🤗How to Join Challenge: 1. Follow Host: @kevion.devante . - @positive.ashley @ameythstmoonyoga - @boldnfit - @iriephoenix - @jordanthefrugivore @hamp407 . 2. Follow Giveaway Sponsors: @bareharmonybox - @amethystmoonyoga . 3. #Repost MAIN #BareGratitude Flyer. Make sure your page is unlocked. Participate each day. Be ready to Reflect. . 4. Use hashtags #BareHarmony #baresunsalutation #BareYogi in photos/vids
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Be Bold ➡️ Change your MINDSET, change your LIFE!! Want to lose weight, gain lean muscle or achieve strength, balance and flexibility? - ASK ME HOW!! 📲832.748.7800 📧info@boldnfit.com ➖ Get FIT, stay HEALTHY, live BOLDLY! ➖ Www.boldnfit.com
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Accept what is, let go of what was, and have faith in what will be.
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