Tabatha Mayfield @body_health_boss
31 Posts
3k Followers
747 Following
💞💞Smiling is not only contagious for others, it's also good for the inner you 💞💞
31 Posts
3k Followers
747 Following
💞💞Smiling is not only contagious for others, it's also good for the inner you 💞💞
Soooo..... If you think Plexus is just weight loss you're wrong! I have friends that don't really have weight to lose, but use it because it helps their health issues! 👉🏻There are people that use Plexus for anxiety. 👉🏻There are people that use Plexus for bloating. 👉🏻There are people that use Plexus because they go to the bathroom too much or not enough. 👉🏻There are people that use Plexus for energy. 👉🏻There are people that use Plexus for focus/moods. 👉🏻There are people that use Plexus because their sugar cravings are out of control. 👉🏻There are people that use Plexus for clearer skin. 👉🏻There are people that use Plexus to block carbs. 👉🏻There are people that use Plexus for discomfort relief. Positive changes happen in our body when we address balance blood sugar levels, inflammation, and improving gut health. I wish I could name all the health issues that plexus has helped. If you have health concerns that you'd like to talk about, like this post! I’m on a mission to spread the word about getting to the root of health issues and helping them in a natural and safe way!! . . #takecareofyourself #guthealth #immunity #balancedbody #loveyourself #lovelife #healthylifestyle #healthandwellness #healthandhappiness #livefit #livefueled #mom #wife #fitness #crossfit #plantbased #Plexus #wholefoods #justdoit #investinyou #dontwait
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New eyeglasses, no more bifocals. Go ahead and ask me how I managed to do that. All my life I've only been able to see out of one eye. There other eye (left eye) I could see the shadow of the big E on the eye chart and that's it. That changed also, I can now see the shadow of the third set of letters in left eye. I'm so darn 🤩 excited 🤩 #neweyeglasses #nomorebifocals #mysoexcited #askmehow
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#sisters , #wives , #mamas .....We love on our guts and they reciprocate #truestory 😂 Through #pregnancies + #nursing + crazy beautiful #momlife ❤ ❓Did you know that #melatonin is actually produced more in your #gut than it is in the pineal gland in your #brain ? The gut contains 400 times more melatonin than the #pinealgland ! (SAY WHAT?!) 🔸️70-80% of your #immunesystem is in your gut. 🔸️70% (some research suggests up to 90!%) of #serotonin is made in your gut! 🔸️We are talking about #sleep😴 #mood😀 and #immunity among other things. ➡️Your gut is a key to overall health.⬅️ Our gut is called the second brain because it actually has a significant number of nerves, and there are trillions of bacteria, which outnumber our own cells that help with keeping us healthy and preventing disease! ‼Gut health is huge! Don't ignore it, please... You don't know where to start? I'd love to chat🤗 #loveyourguts
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Losing 15lbs probably won't change your life. But beating anxiety, sadness, gut issues, fatigue, insomnia and immune challenges WILL! 💛💛💛 If you struggle with ANXIETY, please read this and meet Krista. She made a deal with her husband to try Plexus for 2 months and if it didn't work she would check herself into the hospital. Here is what she had to say: "Anxiety. Let's chat. I can testify first hand that fear and anxiety are not something that can solely be controlled by the thought life. Anxiety is a deep rooted issue that people, FOR YEARS, have been trying to conquer psychologically or medicinally but thankfully, doctors and scientists are beginning to realize that the majority of our mood-balancing hormones (like GABA, Serotonin and Dopamine) are primarily produced IN THE GUT!!!! 90-95% actually. That's astonishingly high! Turns out that "gut feeling" isn't so cliche after all. 2 years ago, while in Vegas, Plexus announced that we can now SHOUT FROM THE ROOFTOPS that Plexus helps with ANXIETY & MOOD INSTABILITY and that we have Clinical Trials to back it all up! 🙌🏻 This. Is. Huge!! You guys know THIS is the first reason I even tried Plexus and it's the only reason I began to share about it. To see more lives changed and set free like I was. There is a physiological side to anxiety that must be addressed! My friend...listen to me. Whether you are silently or openly struggling with anxiety, I want you to know there is a better way. You can conquer this! Will you allow me to walk this road with you? The health of your future and your family depend on this.” You guys, I firmly believe everything Krista shared. It's time for you to feel your best! Please message me. I'm here when you're ready. 🌈 🧡 #anxiety #strugglingwithanxiety #sadness #fatigue #insominia #gutissues #immunechallenges #moodbalancing #hormones #moodstability ##conquer #conqueryourbody #conqueryourself #healthierthanever #guthealthmatters
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Jana shares: Who loves REESE'S but hates all of the sugar?🤔 I legit canNOT keep them around! Smart snacking...and your kids won’t have a clue! 😉 ✅15 grams of satisfying, muscle-maintaining whey protein (per 2 scoops) ✅24 bioavailable vitamins and minerals (including 5-MTHF methylated folate) ✅Non GMO ✅Gluten free Just mix up with unsweetened peanut butter and you’re good to go! So good...and did I mention that 7,132,889 meals have been provided to Feeding America because of this incredible product? Yes!!!! Get healthy and give back! One meal for you = a meal for someone in need ❤️ #reesespeanutbuttercups #hatethesugar #smartsnacking #kidsapproved #satisfying #glutenfree #nongmo #vitamins #minerals #feedingamerica
30 1
Jenna Huttela’s has a pretty AMAZING story!!! 💖💖💖 “Same mama just a couple years apart .. On the right I was sick, overweight, exhausted all of the time, suffered from anxiety constantly and was in my late thirties . My autoimmune disease was starting to rear it’s ugly head and my thyroid was starting to putz out! I was told over and over again “you just had another baby, of course your tired and can’t loose weight because you’re breastfeeding“ I believed it and then felt really bad about myself because nothing I was doing was working . fast forward to this week 🤗 Now in my forties I’m Healthier, Stronger & More fit than I ever was in my thirties. I no longer struggle with autoimmune issues, thyroid issues, weight issues . Focusing on healing my gut was one of the single best decisions I’ve ever made! It seriously changed my life! Life changing these natural plant products have been a total game changer for me and my family! Huge praises 🙌🏻 to God for bringing these into our lives at just the perfect time - Although we may have been skeptical and sat on the fence for longer than I wish ( looking back now ) I’m so thankful that we said yes! God is so good you guys!! 💜💜💜 #agingbackwards #healthyinsideout #autoimmunedisease #thyroidproblems #autoimmuneissues #sickallthetime #tiredmom #tiredallthetime #weightissues #theimportanceofguthealth #thankful #thankgod #supplements #thankyouplexusformylifeback
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Everyone will be celebrating 🎉🙌🙌🙌 with family 👨‍👩‍👧‍👧 and friends 👫, eating their favorite foods 🥗🌭🍔 this weekend. Comment below a HEALTHY CHOICE 🍓🥒🍋 or your FAVORITE HEALTHY RECIPE 📝 #eating #healthyeating #healthylifestyle #healthyrecipes #healthyliving #healthyfood #healthydinner #healthymeals
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“High School, I ate a snickers bar and drank a can of Dr. Pepper every. Single. Day - as a snack! I’ve always had hunger cravings. I don’t just have one sweet tooth, but a mouth full of them. I’ve tried so many times to control my hunger cravings, but eventually cravings, stress, or low energy got me. It’s been a vicious cycle trying to get healthy, but feeling so run down, I would turn to food to just get me thru. I started Plexus® because a friend told me it would help with getting rid of those few extra pounds, I had been working hard at the gym to lose and also help with my brain fog. It has been amazing! I first noticed my mommy brain fog going and even started calling my children by the right name! 😂 I’m not feeling tired or fatigued by lunch, don’t have hunger cravings, and I’ve even dropped a few lbs. I’m a believer! Most of all- I love Plexus because it’s sustainable. The flavor of the pink drink is 👍🏻 and I’m not depriving of my body but improving my gut from years and years of unhealthy habits*. #plexusstrong #momfogbegone #healyourgut #dailylife #sharebecauseyoucare -Aimee D.
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