Ashlie Molstad 🦄🍾 @ashliemolstad
4k Posts
94k Followers
580 Following
Likes fitness💪🏻 Loves to party🍹 Brand new mama💕 ✨Passionate about helping women LIVE a life they LOVE without waiting on the weight.✨
4k Posts
94k Followers
580 Following
Likes fitness💪🏻 Loves to party🍹 Brand new mama💕 ✨Passionate about helping women LIVE a life they LOVE without waiting on the weight.✨
Took the last three days off from exercise {unless you count dancing my face off at Beyonce... which, actually now that I think about it, totally counts!} but today I got back and pushed play! Final three workouts of my latest bootcamp until I’m officially a graduate! Next round starts October 1st and I’m taking a bunch of babes with me! Wanna join? Fill out the application in my bio! #BabyCuddlesAndPuppyKissesSoldSeparately
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Last night is now among the top 10 nights of my life. I already knew seeing Bey and Jay was gonna be epic, but then someone saw @hennamac ‘s post on IG and turns out she knew the freaking tour manager! Next thing we know, our knight in shining armor came and swooped us up from our mediocre {at best} seats and took us down to the floor. But not just the floor, the freaking Carter Club. 20 feet from Jay and Bey and all their badassery. Im still floating, I still kinda can’t believe that was real, and now I’m 100% convinced that miracles do, in fact, happen! . . You can still peep my IG stories for a glimpse into what my cloud 9 looks like!
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Too many days are wasted comparing ourselves to others and wishing to be something we aren’t. Everyone has their own strengths and weaknesses, and it is only when you accept everything you are-and aren’t- that you will truly succeed.⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀ So here is the mission: make today great. For every time you say something negative to yourself, follow up with three positives. Don’t wait one more day to love who you are and the body you were blessed with. Yes, I said blessed. Do you know how many people would KILL for your body? People whose legs don’t work, or who have no vision, or are stuck in a wheelchair because of some accident, or who are in the midst of a terrible fight with cancer. You are BLESSED to have a body you can move. ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀ So today, begin your journey to health. Begin your journey to self love. Start now, with what you have, where you’re at. Everyone had a ground zero- make today yours and climb your way up.
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The left picture is a posed and intentional one I took, where I was feeling good and strong and lean. The right picture is a screen grab from my workout where I was feeling spent, and looking a bit less strong and lean. . . I just wanna be clear that nobody’s life is as glamorous, perfect or put together as their social media might have you believe. . . And in case any of you might have been comparing yourself to me lately, please know I curate my photos too. I don’t walk around with flexed and holding cute poses. I struggle, I reach my max, I have rolls and cellulite. I also fight with my husband, snap at my kid, lose my shit... I do all the things that every other human does. . . For years, I compared myself to others who looked like they had it all together, which led to me thinking I was totally effing up. So a few years ago I vowed to let you in on the REAL me- both my highlights, but also what life looks like behind the scenes. . . So no comparing, k? I do things and have angles that I am proud of, sure, but I also do things and have angles I’m not. Both are a requirement to being alive. . . So when you look at your body and life and see lots of imperfections, know that you’ve got lots of beautiful parts too. Having rolls and making mistakes doesn’t make you a bad person. It makes you human. Welcome to the club. There’s like 7 billion of us.
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What do you mean, “act like a mom?!” . . If you mean acting as though moms should have no needs or life apart from their children, let me introduce you to the new generation of badass moms who understand loving themselves is just as important as loving their children. . . Now if you’ll excuse me, I’ve got some mimosas to drink. #CheersToYOUmoms #MomminAintEasy #ButItsWayEasierWhenWeTakeCareOfOurselvesToo
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Kindness is free. So are farts. Sprinkle both everywhere. But especially around assholes. #protip
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Out with my pack, showing support for thee Pack. Pretty nice little Sunday 💚🏈
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And caffeine. I choose caffeine too. #ProTipForAGreatDay #MakeJoyAndCaffeineYourBesties . . Shirt is @thebebrand
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