Some warm ups using my resistance bands on leg day.
It’s so important to warm up any body part before you really go into weights.
Take 2-3 minutes to warm up and it’ll make a huge difference!
My bands are still available on DarihanaNova.com (link in bio).
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Top & shoes are adidas.
Song is Touch It - Ariana
Don’t stare directly at a solar eclipse... unless you want to HAVE SOME FUN BY VISITING THE LINK IN MY BIO 🌚😈
