her soul was too deep to explore by those who always swam in the shallow end @jordenkeith
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Your story is your own to discover and honor. 📖⚔️ Sound on 🔊 for a preview of the new Disney Princess song, #LiveYourStory! #DreamBigPrincess
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You don’t need much things in life. A pack of cigarettes, few beers and a bunch of good friends and you’re set #vesper
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Una amistad verdadera... . . . . . Ilustración: @__enede
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Iris🦋 #vz
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follow @lal@lal@lalovecrush ♥ @lalovecrush @lalovecrush 🌸
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Shoutout to our #1upnutrition Ambassador Maura @fatfueledmom on such an amazing transformation and dedication to Fitness and health. . Please read her story 👇 . “ I’ve always been someone who has to move to feel good. I grew up as a classically trained dancer, however, once I graduated high school I found myself unable to maintain my weight with the lack of activity. I’ve experimented with CrossFit but after having my second child, I found myself in the grips of postpartum depression. Knowing that exercise releases endorphins and makes you feel good, I made myself go to the gym every day no matter what. This is how I found my love for bodybuilding. . Fitness means more than just looking good. It’s about mind, body, and soul. As a homeschooling mom, I have to keep up with my two boys and there is no way I would survive if I’m not feeling my best at all times. It’s important to me to model healthy behaviors for my children so that they follow in my footsteps. They join me at the gym every day and it’s become a normal part of life. It’s also the only break this mama gets! . My biggest advice to those struggling to find their happy place in fitness is to find something YOU love to do. Yoga, Pilates, Kickboxing... whatever it is, find something you can stick with. Lastly, I tell people to focus on their health instead of their weight. When we put our longevity and health first, the weight loss follows. Work hard, it pays off.”
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