Oh these are going to be fantastic. Thank you Anna @cur@curvyyoga. Another gift to show that we are all #whatayogilookslike! Available in mid January 2018 #Repost @curvyyoga
Y’all ask. I answer. 💗#sneakpeek .
Should be ready by mid-Jan!
What would happen if we changed our perception from 'body image', (viewing ourselves from the outside-in) to embodiment which instead opens us to an experience of our bodies from the ‘inside-out’. "...turn your attention inward – focus on function rather than form, wellbeing rather than weight, embodiment rather than body image. And be especially careful not to tie your perception of your worth or value as a person to your appearance." Janet Lowndes @yogapsychologist, Mind Body Well #bodyimage#bodypositive#bodypositiveblog#yogabodyimage#whatayogilookslike