Jack Owoc @vpxredlineceo
1k Posts
1k Following
SOLUTION TO SCHOOL SHOOTINGS: Until we put our Lord and Savior Jesus Christ back in schools things will never get better. However, this is not the only answer to stop gun violence in schools. As a former high school teacher in the same Broward county School System as Marjory Stoneman Douglas High School in Parkland, FL where the recent horrendous shooting took place, my solution to significantly reduce this type of violence is two-fold. First bring God and daily prayer back into school. America is one nation under God! Secondly, WE NEED MORE GUNS IN SCHOOLS! School shooters and other like him are cowards and prey on schools and cities where there are no or very few armed adversaries. Gun free zones (like schools) and cities with the strictest guns laws usually have the highest gun-related crimes. Therefore, my solution is to professionally train willing teachers, administrators et al. how to use firearms and take action in situations like that at Stoneman Douglas and obtain concealed weapons permits. I propose that there should be a minimum of one trained armed school employee for every 50 students. To incentivize teachers, coaches and administrators to train for these new armed roles, they would receive a 10% salary increase in TAX FREE compensation. Ephesians 6:10–12 says, “Finally, be strong in the Lord and in his mighty power. Put on the full armor of God so that you can take your stand against the devil’s schemes. For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.” Holy Bible
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NEW MANSION! HUGE BLACK TIE AFFAIR COMMENCING SOON! Until then friends let’s keep banging things out! 😎
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Got Protein Rush?? According to the latest study in the British Journal of Sports Medicine, those athletes consuming a high-quality protein supplement like Protein Rush gained more muscle and strength than those who didn't.  The meta-study analyzed 49 high-quality individual studies with 1863 participants.  Here are some of the findings: -Subjects who consumed supplemental protein gained more strength and size than those who did not. -Extra protein was particularly essential for those over the age of 40. -Protein supplementation improved the increase in one rep max strength by 5.478 lbs. (~9%) -Protein supplementation enhanced the increase in lean mass by ~27%, muscle fiber cross-sectional area (CSA) by ~38%, and mid-femur leg CSA by 14%. In addition to muscle mass and strength gains, they also found that: the effectiveness of protein supplementation during weight training is equal in women.  The researchers stated that athletes should be consuming at least 1.6 g of protein per kg of body per day for maximal gains in lean muscle mass and strength. #preworkout #Protein #Amino acids #Bodybuilding #Workout #CrossFit #Fitness #Ene#Energyk #Energy #Muscle Source: Robert W Morton, Kevin T Murphy, Sean R McKellar, Brad J Schoenfeld, Menno Henselmans, Eric Helms, Alan A Aragon, Michaela C Devries, Laura Banfield, James W Krieger, Stuart M Phillips. A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults. British Journal of Sports Medicine, 2017; DOI: 10.1136/bjsports-2017-097608
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This is dedicated to guitar legend, Jimi Hendrix! Experience Purple Haze @ban@bangenergy Let us know in the comment section below how @bangenergy is Fueling Your Destiny! Follow bang inventor: @vpxredlineceo #preworkout #Ene#Energyk #Energy #Fit#Fitness #Ultra #PurpleHaze #Bang #BangEnergy #Fitness model #Muscles #Bodybuilding #BCAA #Protein @vansecoo #bangshuffle
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MUSCLE PROTEIN SYNTHESIS Heavy or Light Weight?  What's Best for Muscle Protein Synthesis? If you're looking to maximize protein synthesis after a workout, it's not the amount of weight you lift but intensity.  I have always preached that to gain maximal increases in lean muscle; you need to increase what I call the "Intensity within the Set." I have an entire Chapter dedicated to this philosophy in my soon to be released Meltdown Anti-Diet Book.  Here is a fascinating study: Researchers examined the effect of 3 different groups on Muscle Protein Synthesis. 1.) Three groups trained with different weights: a.) 90% of 1RM to failure (90% FAIL). (b) 30% of 1RM to failure (30% FAIL). (c) 30% of 1RM with the same amount of work as 90% of 1RM (not to failure). Protein Synthesis was increased only in the groups that trained to failure. Another interesting finding was that the 30 of a 1-RM taken to failure induced similar increases in muscle protein synthesis to the 90% of a 1-RM taken to failure protocol at four hours post-exercise but muscle protein synthesis was sustained at 24 hours only in 30FAIL. The researchers stated that protein synthesis is not entirely dependent on the amount of weight lifted.  If you are looking to gain lean muscle than be sure to try our University Proven Bang Master Blaster.  4-Weeks of consuming Bang Master Blaster resulted in a -6.9-pound increase in lean muscle, - 22.5-pound improvement in the bench press, and - 52.5-pound increase in the squat. FOLLOW Bang Master Blaster Inventor: @vpxredlineceo #preworkout #energydrink #fitness #bodybuilding #fitnessmotivation #muscle #Fitness #CrossFit #Spartan Study: Low-Load High Volume Resistance Exercise Stimulates Muscle Protein Synthesis More Than High-Load Low Volume Resistance Exercise in Young Men.)
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Happy Valentine's Day!! While most people are eating boxes of chocolate, consuming excess calories and spiking their insulin thru the roof, I am recommending a Redline Princess instead of chocolate. Guys can drink Redline Princess as well, despite having a pink bottle. Most people know about the world-famous Redline RTD line, but Redline Princess has an amazing ingredient called Phenylethylamine HCl, also known as PEA, that is not found in any of the other Redline RTD's. PEA is known as the “love drug” and is found in chocolate. This is the exact reason why women love chocolate so much - it is a mood elevator! PEA mimics the brain chemistry of a person in love. PEA produces effects of increased mood, focus, and energy. PEA helps to stimulate the production of endorphins, which are your brain’s ‘feel-good’ hormones. We did a study on Redline Princess back in 2008 with Dr. Hoffman and found that Redline Princess increased fat utilization. #preworkout #performance #redlineprincess #ene#energydrink #energy #valentinesday#redline @redline_energy Source: Hoffman, Jay R.; Jie Kang; Ratamess, Nicholas A.; Rashti, Stefanie L.; Faigenbaum, Avery D. THERMOGENIC EFFECT OF A HIGH ENERGY, PRE-EXERCISE SUPPLEMENT. Kinesiology . Dec2008, Vol. 40 Issue 2, p200-206. 7p. #Valentine’sDay #HappyValentine’sDay #Valentines #Ene#Energyk #Energy #Love #LoveDrug
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HAPPY VALENTINES DAY! 🔥❤️🔥#Valentine’sDay #HappyValentine’sDay #Valentines
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HAPPY VALENTINES DAY! Please turn on your post notifications and check back with this page in a few hours. We’re about to post an epic Valentine’s Day video. The video will show you how to increase your capacity to love with a compound that is known as the “love drug”. You don’t want to miss this. 🔥❤️🔥 #Val#Valentine’s/a> #Valentine’s #HappyValentine’sDay
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For more than 15 years, I have warned about the dangers of low-calorie dieting for prolonged periods of time.  My Meltdown Anti-Diet consists of macro-nutrient rotations.  This prevents a metabolic shutdown and decreases in thyroid and other hormones such as leptin that occurs with prolonged dieting.  In a recent study published in the International Journal of Obesity, continuous dieting is not the best method for losing weight. It was a 16-Week study, in which obese men were assigned to two groups: -One group followed a traditional low calorie diet for 16 weeks -One group followed a cyclic diet for 16 weeks: Two weeks of low-calorie dieting followed by two weeks of calorie maintenance. At the end of the study, the cyclic dieting group lost more than 16 pounds compared to traditional low-calorie dieting.  The cyclic diet group also lost more body fat than the regular low-calorie group. The cyclic dieting group lost approximately 35 percent of their body fat. Additionally, the cyclic diet group did not re-gain bodyfat after the diet was over. The study is a breakthrough for dieters because it suggests that staying on a diet continuously is not the best way to lose weight. Altering your calories seems to be a superior way of losing weight, in comparison to continuous dieting. Source: N M Byrne, A Sainsbury, N A King, A P Hills, R E Wood. Intermittent energy restriction improves weight loss efficiency in obese men—The MATADOR study. International Journal of Obesity, 2017; DOI: 10.1038/ijo.2017.206 #Diet #Dating #Fitness #ContestPrep #Bodybuilding #FitnessCompetitor #FitnessCompetition #Keto #KetogenicDiet #KeyPtosis #BodyFat #Protein #Muscle #Energy
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Rapid Body Remodeling refers to losing bodyfat while gaining lean muscle at the same time. For more than 25 years, I firmly disputed the medical and scientific communities who vehemently asserted that it was impossible to lose fat and gain muscle at the same time. With my Meltdown Anti-Diet program, three Hollywood, Florida detectives set a collective, 127-pound fat loss and 83-pound muscle gain record in just 12 weeks! Imagine a 210-pound unbeaten Rapid Body Remodeling transformation. Enter the 7-Week Rapid Body Remodeling Challenge or your chance to win a total of $25, 000 in Prizes. Void in states where prohibited. This is not a weight loss competition; we are looking for Rapid Body Remodeling which means losing body fat while gaining muscle! 1st Place – A trip to OLYMPIA in Las Vegas, a $5,000 CASH PRIZE, and $500 to spend at vpxsports.com 2nd Place – $2,000 CASH PRIZE, 1-year supply of Bang Energy drinks, and $150 to spend at vpxsports.com 3rd Place – 1 year supply of Bang Energy drinks and $150 to spend at www.vpxsports.com ALL participants who complete the challenge will receive a FREE Bang Revolution World 🌎 Tour Jacket valued at $500, T-shirt, and Bang Energy shaker cup. #transformation #transformationtuesday #weightloss #burnfat #getfit #transformationchallenge #bodyremodeling @bangenergy @vpx_sports @vpxredlineceo
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In case you were unaware, pain is your friend! 🤔🔥🖤🔥
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Presenting the world class @bangenergy photography and video studios with 24 foot high infinity walls. If you ain’t banging you ain’t hangin’! If you or somebody you know is brilliant, beautiful and badass and camera ready, please let us know in the comment section below. @vpxredlineceo @vansecoo @lictour #preworkout #bangshuffle #Ene#Energyk #Energy #Fitness #Bodybuilding
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Just like Washington DC, we REDACTED the name. 🔥😎🔥Just like with our wonderful politicians, you’re going to have to guess the name? 🤔🤔🤔It’s called the #BangGame 😂😱😂 — please GUESS below.
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I had the honor of speaking at this year’s 2018 @europasports Europa National Sales Convention. Over the past 20 years Europa has partnered with @vpx_sports @BangEnergy and @redline_energy / Redline to distribute tens of MILLION$ of dollars of the 🌎 world’s most scientifically superior super premium sports nutrition and performance-enhancing beverages to amazing people just like YOU! We are excited to report that we’ve just completed two more groundbreaking double-blind placebo controlled gold standard university studies testing Bang Master Blaster that will be featured in a presentation at this year’s 2018 @the_issn / ISSN Conference. Every time you purchase VPX, Bang and/or Redline products, your contribution helps us to relentlessly pursue excellence in research and development for the brilliant conceptualization and realization of the most cutting edge science-backed products known to man. Again, I would like to thank @bigehillman Eric Hillman, the Europa staff and YOU for making us #1#1 and the greatest supplement brand of all time! #Muscle #Bodybuilding #Shuffling #Energy #EnergyDrink #Pre-Workout #PostWorkout #Fit#Fit #Fit #BCAA #Eagles #GreatestOfAllTime #1 #SportsNutrition #Nutrition #JackOwoc FOLLOW Jack Owoc @vpxredlineceo
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I’d like to take this time to show my appreciation for all of YOU who have purchased one or more of the 100,000,000 plus bottles of Redline RTD or liquid capsules! Please tell us your Redline story in the comment section below and let us know what you think of this new Redline sound track playing in the video above by @dj.self @redline_energy @vpxredlineceo @vpx_sports @anllela_sagra #preworkout #ene#energyk #energy #fitness #fitnessmotivation
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D-Up for More Muscle!! Medivin is a multi-nutrient matrix encased in 100% natural fat- based delivery system. Medivin contains 5,000 IU's of Vitamin D3. Vitamin D3 is a potent muscle building pro-hormone that is often neglected, especially during the winter months when you are not getting enough sun. Recent studies have found that Vitamin D3 is essential for lean muscle mass and can reduce Muscle-destroying myostatin. Vitamin D3 was found to enhance the actions of leucine and insulin and increased mTOR and protein synthesis (Study title: 1,25(OH)2-vitamin D3 enhances the stimulating effect of leucine and insulin on protein synthesis rate through Akt/PKB and mTOR mediated pathways in murine C2C12 skeletal myotubes.). My daily health-promoting lean muscle growth stack includes one packet of Medivin, 2 scoops of SRO Zero Carb 100% whey protein isolate combined with Bang Master Blaster. The latter two supplements are used as part of a scientifically proven liquid nutrient timing protocol both pre-and post workout. #Bodybuilding #Muscle #Fitness #Pre-Workout #PostWorkout #Protein #WheyProtein #WheyProteinIsolate #CrossFit #EnergyDrink #BCAA #Leucine #ProteinSynthesis #mTOR Please Follow Medivin and @BangEnergy Inventor: Jack Owoc Jack Owoc CEO, CSO VPX/Redline/Bang VPXSports.com
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MICRO-BURST’s Tri-Action, Liquid & Microtab Delivery innovation is Biotechnology exclusive to VPX. First, the clear faster-acting liquid delivers sub-micron active compounds into your body within seconds. The high pH alkaline environment of the intestines trigger the Blue & White Microtabs to burst open and go to work within minutes to flood the body with potent fat incinerating factors. When all other fat burners fail, MICRO-BURST Blue & White Microtabs release steadily into the system for up to three hours as proven by dissolution studies in VPX’s state of the art laboratories! MICRO-BURST unleashes: “The world’s most cutting edge active compounds infused into the world’s most cutting edge Tri-Action delivery system!” #redlinemicroburst #vpxnutrition #fatburner #fatincinerator #thermogenic
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FUEL YOUR DESTINY WITH THE ALL NEW PURPLE HAZE @BangEnergy #preworkout #EnergyDrink #energy
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Look at the floors my friends. Clean enough to eat off of. VPX state of the art facilities is where greatness, ultra-cleanliness, cutting edge science, mind-blowing innovation, and brilliance takes place all day / all night — 20 HOURS EVERYDAY! Please show our outstanding VPX team members some love in the comment section below. They do this all for YOU! #preworkout #energyshot #energydrink
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#FakeScienceAlert🔥😱🔥 The acronym PhD stands for Player Hater Degree. PhDs Will tell you that you need to be in a calorie surplus to gain muscle. This is total non-scientific nonsense. PhD‘s will also tell you that you need to be in a calorie deficit in order to lose fat. Another stupid-🍑 a myth. PhD‘s will also erroneously tell you that you can’t gain muscle and lose fat at the same time. Their old school paradigms and old-school belief systems are more like a godless religion ⭐️ than a science. 🤔 They say that in order to gain muscle that you need to eat more calories. Bulking up causes insulin resistance which both inhibits muscle growth and prevents fat loss. It is not supported by science. In a landmark study, conducted by Dr. Spillane on our weight-gainer Stealth, it was found that weight trained test subjects consuming 2,500 extra calories (including 94 g of EXTRA protein) every day — including both pre-and post workout — did not result in increases in lean muscle mass or strength, but INSTEAD increase body fat! Gaining lean muscle mass should be Accomplished via nutrient partitioning, which involves consuming specific nutrients to increase lean muscle mass like those contained in Bang Master Blaster. The soon to be published study conducted at the University of South Alabama found that drinking Bang Master Blaster which has six calories (ingredients: Super Creatine, 2:2:1 BCAA's, Creatine Monohydrate, Betaine, Beta Alanine, and Citrulline) massively increased lean muscle mass and strength. 4-Weeks of consuming Bang Master Blaster resulted in a -6.9-pound increase in lean muscle, - 22.5-pound improvement in the bench press, and - 52.5-pound increase in the squat. FOLLOW Bang Master Blaster Inventor: @vpxredlineceo #preworkout #energydrink #fitness #bodybuilding #fitnessmotivation #muscle #Fitness #CrossFit #Spartan
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If you’re bold, brilliant, badass and built to the hilt, its your time to #HangWithBang and PERFORM LIVE on our #BangRevolutionWorldTour If you or somebody you know can shuffle and hustle with beautifully sculpted muscle, please reach out to us in the comment section below. Remember, if you ain’t banging you ain’t hanging! NEXT STOP 🛑: Arnold Fitness Expo March 2 - 4, 2018! #jackowoc #bangenergy #bangrevolution #energydrink #fuelyourdestiny #bangshuffle #Pre-Workout #Muscle #Fit#Fitness #Fitness model #Bodybuilding #EnergyDrink
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You have to ZIG when everybody else is Zagging. You have to be the purple cow in the field of lame brown cows. You have to exploit the talent that makes you the best in the world at what you do. You have to vigorously drive towards your destiny by setting, rather than following, trends. There are roughly 1200 brands in the supplement industry. Pathetically, these 1200 brands are all pretty much the same damn product with a different label. None of them are proactive or innovative. All of these or companies are reactive followers grossly lacking in leadership and innovation. @vpxredlineceo / @ban@ban@bangenergy makes a carbonated 16 ounce drink and six months later the tomfoolery begins — half a dozen supplement companies following the leader like a little baby ducks following their mother come out with a knock off carbonated drink. And, one by one they all fail miserably because they don’t know what the hell they’re doing. They try to copy the world leader in liquid innovation and end up falling flat on their face. They want what @bangenergy created, but are unwilling to pay the price that we paid to become the world leader in liquid innovation, flavoring and delivery systems. Now we are ZIGGING again when everybody else is ZAGGING! @bangenergy has left both the beverage Industry and supplement industry shaking their heads not knowing what to do. The #BangRevolution Zigged and they all mindlessly followed. Now we are Zagging with Meltdown and creating yet another uncontested blue ocean market space that will change the beverage industry and world forever. Friends, Family, Fans and Followers get ready for another science-defying / world-rocking beverage innovation! I DO THIS ALL FOR YOU! Please comment in the section below. I would love to hear from you. I promise you — I will read every single one of your comments. #keto #ketodiet #ketogenicdiet #thermogenic #metabolism #MetabolicBoost #preworkout #fat#fat #fat #fatburner
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NEW MASTER BLASTER UNIVERSITY RESEARCH SCIENCE! This gives birth to my original saying where I dubbed this revolutionary product, “THE MASTER BLASTER TO BUILD MUSCLE FASTER!” #preworkout @bangenergy
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Who’s been banging hard this week and is going to bang even harder this weekend? Tag somebody who needs to drink Bang and take their game to a whole new level in 2018. Also, please tell us your favorite flavor and let us know what new flavors of @bangenergy you would like to see in 2018. #Ene#Energyk #Energy #Bodybuilding #Muscle #Hydration #Beverage #Creatine #BCAAA #PostWorkout #Fitness #Fitnessmodel
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