TONED OUT PODCAST @tonedoutpodcast
183 Posts
1k Followers
1k Following
When you get that good description from the reporting party! 馃槀馃槀馃槀 #police#report#dispatch#descriptive#cops#shotsfired#corrections#doc#medics#firefighters#shots#bangbangbang
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馃檹馃徎馃枻馃挋馃枻 #texastrong #police #fir#firstresponders #sacrifice #service #wehaveyourwatch #firstresponder
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#Repost @gre@grenadejay with @get_repost 銉汇兓銉 Why you should never "BULK" 鉅鉅鉅鉅鉅鉅鉅鉅 I go into detail on this with my recent blog post "sticks and stones" which can be found on the link in my bio 馃憠馃徎 @grenadejay 鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅 #motivationalquotes #muscle #gainmuscle #bodybuilding #fit#fitnessgoals #fitnessjunkie #mass #gym #fit
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Thank you to everyone who has shown us some love and listened to our BS sessions to reach 1K downloads 馃榿馃檶馃徏 #pol#policefamily#unity #blueline #nypd #njsp #njpolice #police #cop#cop#cop> #blu#bluelinebeasts #thinblueline #cops #usa #gym #fit#fit#fit#fitcop> #policeusa #bluelinefamily #cop #fitcops聽聽#fit#fitness #fit #leo #bluelinebeast #fitness #fitcop #k9 #k9officer #lapd #policepics #policeofficer #policecar #protectandserve #wolfhunter #tonedoutpodcast
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#Repost @eric_ryan_fitness with @get_repost 銉汇兓銉 馃敟 Just burnt the gym down 馃敟 Cos my preworkout was fueled by @onpointsupplements #bluelinefamily
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DT Instructors...please start teaching this move! 馃ぃ馃ぃ馃ぃ #defensivetactics#knockout#foolery#martialarts#silly#recruit#police#deputy#getup#mortalcombat
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That goes for Saturday and every other day I have off LOL!!馃ぃ馃ぃ馃ぃ馃ぃ #dayoff#leavemealone#nothanks#ot#overtime#police#cops#popo#firefighters#firemen#emt#ems#nodaysoff
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Don鈥檛 forget to hit us up for free....yes free 99 with any of your nutrition/weight training/law enforcement questions. We鈥檒l get them answered on the next podcast! 鈿笍馃數鈿笍馃殧 #pol#policefamily#unity #blueline #nypd #njsp #njpolice #police #cop#cop#cop> #blu#bluelinebeasts #thinblueline #cops #usa #gym #fit#fit#fit#fitcop> #policeusa #bluelinefamily #cop #fitcops聽聽#fit#fitness #fit #leo #bluelinebeast #fitness #fitcop #k9 #k9officer #lapd #policepics #policeofficer #policecar #protectandserve #wolfhunter
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