The Life Centre @thelifecentre
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Even after you have rolled up your mat, yoga continues... 馃檹馃徏 #TomorrowIsANewWeek #SeeYouAllInClass #RollOutYourMat #PracticeMindfulness #YogaOnTheMat #YogaOffTheMat #TheLifeCentre #YogaForLife 鉂わ笍
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Stairway to heaven... Did you know we have two treatment rooms upstairs at Notting Hill? Our highly experienced therapists offer a range of complementary therapies - massage therapy, rolfing, homeopathy, acupuncture, reflexology, facials and more - to meet all your mind-body needs. Next time you are in the centre, why not venture up the stairs? Contact our reception team or visit our website for more details. #thelifecentre #tlcnottinghill #nottinghill #complementarytherapies #treatments 馃摲: @wakeuphealthy
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Fancy an afternoon tipple? Join @charliemorganyoga on Sunday afternoon for YIN & TONIC - a blissful 2 hours of myofascial release, ball rolling and yin stretches. Perfect for anyone looking to release tension and find greater flexibility and ease. Book via our website (link in bio). #thelifecentre #tlcnottinghill #nottinghill #yinandtonic #yinyoga #myofascialrelease #yogaworkshop
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The lovely @paulaandreewitch is joining the Life Centre family this week - she'll be teaching Dynamic Flow every Thursday 5.30-6.30pm at Notting Hill. Paula shares her joyful approach to the practice through explorative and soulful flow. Classes generally begin on the ground and unravel into full spectrum practices that often include story, philosophy and chanting woven into a physical practice that is both challenging and relaxing. Be sure to give her a class a try - you are in for a treat - and as a special welcome to Paula, you can try out her class for FREE this Thursday only. Book now via our online schedule to save your mat. #newteacher #dynamicflow #yog#yogateacher #thelifecentre #tlcnottinghill #nottinghill #nottinghillyoga #yoga
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One final space remaining on our Hypbnobirthing course with @hyp@hypnobirth_mestarting next Monday. Sign up now and learn some simple but highly effective tools for hypnosis, relaxation and breathing techniques for a better and more comfortable birth. Book via our website (link in bio). #hypnobirthing #antenatal #pregnancy #pregnancyyoga #thelifecentre #islington 馃摲: @hypnobirth_me
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Gorgeous shot from Saturday night Kirtan with @sivanimata - thanks to @roo@rootflowandrestore for sharing. Don't miss our next gathering on 11 November - Sivani will be joined by Bhakti maestro Turkantam for a special 3 hour Kirtan. Advance booking open now via our website (link in bio). #Repost: Feeling so much love and inner peace after attending a beautiful Kirtan @thelifecentre #kirtan #bhaktiyoga #chanting #sankrit #mantra #loveyoga #devotion #openheart #innerpeace #findinglove #grounding #yog#yogapractice #yoga 馃摲: @rootflowandrestore
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A moment of calm with @mar@margheritadalpra in our Notting Hill studio. Join her every Saturday 9:30am and 11am or Sunday 12:30pm for a modern-day Hatha flow yoga class that aims to let you experience bliss and joy in your yoga practice and your daily life! #thelifecentre #tlcnottinghill #yoganottinghill #yogaforlife 馃摲: @margheritadalpra
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With Sound Baths exploding in popularity over the past couple of years, it鈥檚 likely that you鈥檝e experienced the healing and relaxing powers of sound yourself. But did you know that Sound Healing can have an even greater effect when done on a one-to-one basis? Sound Healer Sonia Anderson offers 1:1 sessions every Tuesday evening at our Islington centre. Visit our website (link in bio) to find out more about Sound Healing from Sonia herself. 鉁ㄢ湪. ##soundhealing #sacredsound #soundbath #
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Happy in Your Skin ~ Join @emilyclarehill this Saturday for an afternoon of asana, journalling and meditation to help you rediscover your confident, happy self. Expect to leave feeling full, nourished and fully present with love. 鉂わ笍馃挍馃挌馃挋馃挏 #thelifecentre #tlcislington #bodyconfidence #behappy #morethanasana #yogaforlife
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Lovely shot of our Islington upper studio on an early autumn morning from @harriet_bone_yoga - Join her every Tuesday and Thursday at 7.30am for Spiritual Warrior or Saturday at 10.45am for Jivamukti Level 2. #thelifecentre #thelifecentreislington #tlcislington #yogastudio #islington
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As we enter cold and flu season, why not prepare yourself by learning some natural remedies you can use at home? Join Jane Priceman for an informative workshop this Thursday evening and learn some basic homeopathic remedies that you can use to treat everyday health problems. Thursday 12 October 7.30pm at Notting Hill - for booking see our website (link in bio). #thelifecentre #tlcnottinghill #homeopathy #naturalremedies #wellness #naturalhealth
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The Life Centre X Emerald and Tiger would like to offer 25% off Reiki treatments on 10.10.17 in honour of #wor#worldmentalhealthday Emerald and Tiger is now offering Reiki with Jasmin Harsono at The Life Centre, Islington. Every Tuesday 8.30am -12.30pm. To book your place call 020 7704 0919 or visit www.thelifecentre.com/centres/islington #ext #extreikishare #emeraldandtiger #thelifecentre #tlcislington #islington #yoga #meditation #reiki #reikihealing #energyhealing #tuesday #love #light #worldmentalhealthday #men#mentalhealthawareness #mentalhealth #london
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