@tamradae
365 Posts
1.4m Followers
207 Following
✌🏼 @fashionnova “xotamra”
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Keeping my “summer body” even in winter is going to be made in the gym and my food choices. I always have to thank @cateredfit for helping me with my meals and saving the fluff from returning too strong! Haha I also just feel better mentally and all around when I’m fueling my body with the proper nutrition. 🙏🏼🙌🏼
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“Babe does this angle make me look tall?” 😭😭😭 Story of my life. But who cares when @ryderwear is life 💣💣🔥🔥
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SKIN UPDATE🌸🌸 This is honestly the most heartfelt post i have ever made because my skin has tormented me my entire teen and adult life and I have finally found a team that is working with me to heal my skin from the inside out! The expert staff at @motykiemedspa is no joke the DREAM TEAM! Neekan, @the@thebeautypa has made it her mission to get my skin right and OMG has she!! She has me on a regime that has been clearing my acne, ridding me of my scarring, and literally eliminating my psoriasis. My incredible esthetician @lauren.pickard took such care of my sensitive skin and did a Hydrafacial and Sculplla mask which is literally the most EPIC combination of treatments. @johntewbeauty was the first to look at my skin and tell me I needed to lay off coffee because the toxicity and acidity of it was affecting my skin. He gave me other incredibly useful lifestyle changes to start implementing which have totally transformed my well being and skin. I’m just beyond GRATEFUL that the universe put this team in my path and can’t stop thanking them for their care and diligence with my stubborn skin. We all know how emotionally and psychologically draining having bad skin can be. I have dealt with it for so many years and it’s finally my time to shine!!! THANK YOU THANK YOU THANK YOU I will never stop saying it!! Also i just spoke with @thebeautypa and she is giving everyone a discount when scheduling your appt with “TAMRA10”. Trust me you will not regret it. 🙏🏼🙏🏼
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We all have our own “ideal” body and I used to want mine to be 5’10” skinny with hips hahaha looking back I know it sounds crazy but I prayed for it. Now I have fully accepted I will never be taller than 5’2 (on a good day! Lmao) and I accept the shape in which my body naturally is. I can tweak things here and there by lifting weights and I love the effect of building body parts strategically to give my body a different shape. I naturally have bigger arms and legs and I make the most of it. I love seeing girls own their bodies and crush their workouts and feel empowered because that’s what it’s all about. I want each and every one of you to know that your body is powerful but when your mind is right it’s more powerful than you’d EVER know!! #BRICKHAUSBODY ✔️ #BRICKHAUSMIND ✔️ #ALLDAE ✔️✔️
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MAJOR WEEKEND VIBES 🍃 @fashionnova ootd “xotamra”
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My emotions are telling me it’s fall 🍂 @bluebodybrazil_fit nude leggings Use my code “BRICKBODY15” at checkout 😘😘
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When you find the balance it’s all worth it. ✨✨ @fashionnova “xotamra” top and jeans 🖤
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MOOD
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MUSCULINITY - “the combination of having muscles and femininity”. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨Not TODAY not TOMORROW not ANY DAY will I make an excuse for being who I am. I work tirelessly on bettering my mental state and my physical strength. They go hand in hand. As I get older I’ve become more and more comfortable in my skin and I’m so thankful for the ability and the platform of social media that I get to have a connection with those who see my work and feel more at ease with their body because of it. Sometimes it is painful seeing rude comments about being “too sexy” but I stand by my decision to be comfortable and proud in my skin and never apologize for it. If I choose to wear a bikini 80% of the time that’s MY choice. If I choose to wear a potato sack the other percentage of time then that’s also my decision. Women can do, say and be whatever the heck we want so it’s about Time our society gets with the program!
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Sometimes you just gotta bring your own sunshine to the party 🙏🏼🙌🏼 @fashionnova whole fit “xotamra” Thanks step-mommy for the photo! 😘🤗
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LEG DAE COMPLETE ✔️✔️ #BRICKHAUSBODY #ALLDAE
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