One-Legged King Pigeon Pose One-Legged King Pigeon Pose is a deep backbend that puffs the chest, making a yogi resemble a pigeon. Benefits •Stretches the thighs, groins and psoas, abdomen, chest and shoulders, and neck •Stimulates the abdominal organs •Opens the shoulders and chest. Photo courtesy of teacher Nanci Charney Sign up Now www.power-yoga-evolution.com #Poweryogaevolution #Hotyoga #AndoverMA #health #loveyoga #yog#yogapractice #yogaposes #fitnessandover #namaste #yog#yogia> #yogainstructor #HaverhillMA #yoga #yogainspiration #yogalife #yogastyle #yogaasana #yogaclass #yogi #NorthAndoverMA
2 0
Some days, my mind roars. I analyze, scrutinize, rehash, and mull my thoughts and emotions over and over again. That's my meditation process. I can't quiet my mind or still my emotions until I've been through this process internally. And that's okay. This is meditation MY WAY. There is no right or wrong way as long as the end result is what you expected it to be. Don't let social media fool you. Meditate your way, find your process to find your peace ~ ME #forwardfold #yoga #yog#yogapose #yogavibes #iloveyoga #yogaaddict #yogajunkie #yogaeverydamnday #igy#igyoga/a> #yogisogig #instayoga #igyoga #yogapose #yogafun #feeltheyogahigh #myyogalife #yogalover #igyogalove #fityogi #yogadaily #yogini #yogagirl #bendnotbreak #Meditate #findpeace #doyou #selflove
2 0
The last 2 months i've been gaining some weights 😅, yes 2kg! 😱 so i really need to work on my core and burn those fat! Had this transition tripod to crow pose when i was joining @foojonghau and @kominamijunko class last week, had to try it again to make sure i wasn't dreaming when i did it last time😅, and this is part of my core works as well. Intense core works for everyday now! #yog#yoga #yogaeverywhere #yogaeveryday #igy#igy#igy#igyogachallenge #igyoga #iloveyoga #yoga #yogini #yogisofinstagram #igy#igyogaindonesia #igyogachallenge #igyogaindonesia #igyogachallenge #yogainspiration #yog#yogagram #yogaaddict #yogalove #yogajourney #yogagram #selfpractice #practiceandalliscoming #keeppractice #bestrong
1 0
Perhaps we only leave So we may once again arrive, To get a bird’s eye view Of what it means to be alive. For there is beauty in returning, Oh how wonderful, how strange, To see that everything is different But know it’s only you who has changed. ~ e.h.
5 1
🎄*FESTIVE SEASON EXCLUSIVE OFFER*🎄 Own the Powerful Tigers Eye Bracelet - Completely Free, Just Pay Shipping, For a Limited Time Only! Do not miss out on this Highly Popular Bracelet! LINK IN BIO! @trueyogastore . 🔥👍🏻👍🏽Like, Share, and Tag 🙋🏼someone who needs this! 💍🔥Follow us to avoid missing FREE Giveaways and Discounts! . . . . . . #yoga #yogi #yogapants #yogachallenge #instayoga #yogainspiration #yogaeverydamnday #fitness #health #yogastrong #chakra #yogini #yogisofinstagram #yogilife #free #yogalover #yogaposes #yogaforlife #yogaretreat #yogadaily #yogateacher #yogafit #yogajourney #yogafun #yogajunkie #yogagirls #yogamom #yogagram
4 0
my body isn’t a toy. my body isn’t a joke. my body isn’t yours. my body is mine. (your eyes will never define it). 🖤🦋🖤 . . . . . . . . #photography #namaste #yog#yogapants #socal #spiritualgangster #sun #selfie #me #love #inspiration #body #yogini #abs #yoga #soho #fitgirls #workout #beautiful #instagood #california #losangeles #hollywood #goals #instadaily #yogalove #igyoga #yogaeverydamnday #follow #goodmorning #tuesday
15 1
With the #poser ❤ Learn to give unconditional love. Analyse your motives behind all your relationships. Are you really able to love with all you've got? Or are you expecting in return? Do you have any ulterior motives? If there is even one relationship like that you shouldn't be in it. One of the core ways to learn Detachment is loving unconditionally. #pets #dogs #yoga #yogini #yogagirl #ashtanga #fit #fitness #yogaeverydamnday #fitnessfreak #lovingit #picoftheday #photooftheday #instaclick #yogalove #yogapose #instayoga #asana #practise #happiness #yogalife #yogapants #om #namaste #yogainspiration #yogadaily #love
15 0
Good morning and welcome to day 9 of our wonderful #holidayyogajoy challenge! I can’t believe tomorrow is the last day 😱 it’s been amazing watching you all and your beautiful practice. For today we are doing #camelpose or #ustrasana (one of my faves) I dropped into this pose at a tiny doorway in the castle of Carcassonne 😊 I feel so blessed I was able to visit all around France and Spain this year! . Hosts: @Erikafischeryoga @Suburbangypsy @Ktbabieyogini @Erika_yoga_and_unicorns . Sponsors: @Prana @Happyyogishop @Omsoulshop @Anapoenergy
11 3
Şimdi bir süre otur gözlerini kapat ve korkunu/korkularını düşün... en büyük, en acı, en sağlam korku/korkular olmasın. Mümkünse ufak, gerektiğinde başa çıkabileceğini hissettiklerinden olsun. Düşün.. ve bir renk ver korkuna/korkularına. Açık, koyu, alacalı... ne olurdu korkunun/korkularının rengi?Neden o renk? Sor kendine belki cevabını bugün yada yarın alamayacaksın fakat bi yerlerde arıyor olacaksın. Cevaplar kendini göstermek istediklerinde bulunabilirlik kazanır unutma. Yeterince sabırlı ve istikrarlı olursan bulmak istediklerin ve aradıkların arasındaki mesafe azalır. Biliyoruz ki pek çoğumuzun aradıkları ve buldukları örtüşmüyor bu yüzden adına mutsuzluk dediğimiz kavramlara sığınıyoruz belkide. Korkuyor Cevapsız kalıyor Ve mutluluktan uzaklaşıyoruz. Kimse iki bacak arası mesafesinden daha uzak olan aralıkları tek hamlede katedemez Kimse fiziksel gücünün kaldıramayacağı ağırlıkları tek seferde yüklenemez Fakat küçük çabalarla başlarsan bir işe devamı büyüyerek gelir. Korkularını küçük küçük aşabilir Aradıklarını bulabilir Ve mutluluğu hissedebilirsin. Namaste 🙏🏻 🤸🏻‍♀️ 📸 #photographer @zkclk 🙌🏻 🤸🏻‍♀️ #yoga #yogaeverydamnday #yogaeverywhere #yogafit #yogaoutside #doyoga #yogalife #yogalove #yogini #instayoga #pincha #forearmstand #yogaworkout #yogaturkey #herkeseyoga #yogaheryerde #yogafun
7 0
Day 5 of #sou#sou#sou#sou#sou#sou#soulspacenisunite - who am I as a person? This selfie likely is a good depiction. I have a silly side and try to find humor in everything. I often also use my humor as a shield protecting me from those uncomfortable situations or when I feel most vulnerable. I happen to LOVE deers and they surround me in my comfy spot and where I practice yoga the most. I also love the guilty pleasure of a nap which I have no problem telling the fam I am going for a quick savasana. #soulspaceyoginisunite
#bethechange #soulspace
#yog#yogaeverydamnday #presence#mindfulness #yog#yogini> #raisethevibration #yogini #livewhatyoulove #yoga 
#meditation #yogabodyimage #yogarising #yogaforall #WhatAYogiLooksLike #everybodyisayogabody #soulspaceyoginisunite makepeacewithyourbody #soulspace #417yoga#joplin #jomo #lovecallsup #soulspaceyoginisunite empoweredwomen #embodylove #soulspaceyoginisunite #iambodypositive #womenempowerment⠀
4 1
How did 2017 feel for you? — Anyone else finding it hard to believe the end of 2017 is only a couple of weeks away? 🙋🏼‍♀️ . For me, 2017 felt like a RESET year. Not at all what I was expecting, and it didn’t always feel good, but with reflection it is a theme that feels -r i g h t- — Tell me, what did this year feel like for you? Did it feel good? Why or why not? What do you want 2018 to F E E L like? . . . #EndOfYear #Reflection #TheDesireMap #RiseInspired
1 1
1 1
Be a warrior, not a worrier! Today's schedule: 9:30am & 6pm Hot Yoga with Nicole 🔥
1 1
Happy Tuesday friends ~ this morning working on...peacock things❤️#9thlimb #yoga #yogi #yogini #yogaeverydamnday #yogamom #yogachallenge #yogateacher #fitness #health
8 0
Determinazione Tenacia Concentrazione Eleganza Respiro Amore 🧘‍♀️ . . . #yogavideo #ekapadakoundinyasana
11 1
〰️Accepting the quiet〰️ I realise I’ve been kinda MIA here over the last few weeks.. I know I needed this. To slow down, to focus on being present & embrace being away from my phone. To connect with ‘real’ people & soak in more knowledge & practice... To absorbe the changes in my life one step at a time.. Yet there is still a voice in my head feeling guilty, feeling like I “should have” posted stuff & no wonder I lose followers when I’m not active in this space.... what a pile of crap fabricated by my busy mind!!! Sometimes we need quiet & distance & it’s just fine! Sometimes we need warm hugs & live smiles & it’s powerful. Sometimes we need disconnection to find connections, we need loneliness to find ourselves.... I write “we” but really I mean “I”. Accepting to share what & when I want rather than when I think I ‘should’.... #workinprogress ✌🏼 With love, Anne✨ 〰️ #reallifeyoga #maybeitsalltheyin #bequiet #bestill #slowdown #myyogapath #yogalove #createspace #befree #disconnect #truth
10 2
I know this isn’t like the beautiful dancer pose everyone’s going to post, but this is me reaching the furthest I ever have in king dancer pose. I am really proud. And one day I know I’m going to reach my foot with both hands. So no I’m not showing a pretty picture, I’m showing a work in progress that I’m really proud of. • • • Happy Holidays beautiful yogis! #HollyJollyAsanas December 10th-19th for a yoga journey accessible for all levels. 
Hosts💚
@evy_vi@modjogi@the.dorkiest.yogi@the.rooted.yogi

Generous Sponsors❤️
@aloetteofc3@bitsybottom@kocoandviking@martinpaulyoga@namascray@thejoyfuljewelrybox

Poses in Order//All Hosts Will Post Daily🖤
Day 1: Eagle 
Day 2: Headstand
Day3: Dancer 
Day 4: Bird of Paradise 
Day 5: Warrior 2
Day 6: Eight Angle 
Day 7: Side Plank
Day 8: Forearm Balance 
Day 9: Compass
Day 10: Crow
We can’t wait! . . . #yoga #yogi #igyoga #yogachallenge #igyogafam #igyogachallenge #strongwomen #beachbody #loveyourself #bodypositive #yogini #yogaeverydamnday #yogaeverywhere #yogaeveryday #giveaway #yogainspiration #yogajourney #yogalife #yogapose #yogalove #namaste #fitfam #fitgirl #ibendsoidontbreak #strongnotskinny #kingdancer #dancerpose
12 1
Started today's morning with stretches and breathing exercises ❤ Like I had mentioned in my previous post, I will be blogging my yoga journey. Hoping to stick by the aah's ooh's, with all grace while the tyres in the body have a meltdown 👅 P.S- Note the significant overflow of blue, in the frame ❤🙆 #yoga #yogaeveryday #instayoga #dailyyoga #yogini #yogainspiration #fit#fit #fitnessmotivation #fitgirl #fit #yogagirl #indianbloggers #yogablog #yogablogger #namaskar #chakras #peace #meditation #meditate #core #hathayoga
9 0
Then & now. 🐾 Getting better with age. Don’t you think? 😎💙👊🏽 #jiujitsulife makes me better. #fitgirl #yogini #jiujiteira #faixamarrom #nyc #love #artist #gentleart #savage #oss
11 1
Smoky en sadık üyemiz stüdyonun bütün nimetlerinden faydalanıyor. Burada Access Bars uygulamasında.😂 Smoky is our most loyal member enjoying all the services and benefits of our studio. Here having an access bars session😂#pilates #yoga #reformerpilates #accessbars #accessconsciousness #gü#güzellik #yog#yogalove> #yogadaily #yogalove #yogagirl #flyyoga #yogini #hamakyogası #yogaturkey #herkesyogayapabilir #omurgasağlığı #fıtık #spinehealth #yinyoga #vinyasayoga #Dermapen #Dermaroller #güzellik #fengshui
3 1
از بهترین راه ها برای ایجاد هماهنگی عاطفی در کودکان و کمک کردن به رشد هم زمان بدن، ذهن و روانشان این است که کودکان را با یوگا آشنا کنیم ... #yoga #یوگا#مربی #تدریس #آموزش#یوگا #yogini #zendegi #انعطاف#پذیری #آرامش#تناسب#اندام#تن#آرامی#کنترل#وزن#سلامت#ذهن#جسم#کاهش#اضطراب#استرس#درد#سلا#sport#vsco#vscom #velayatsportcomplex
2 0
You don’t wanna stagnate your #officewear with the same stud earrings everyday. Don’t let work dull your sparkle. Stock up on our #dailywear #earrings because everyday comes, well, everyday 😁. 👉🏼Link in bio
2 1
_ 휴식하시는 모습이 어여뻐서 슬쩍 찍어봤어요(얼굴은 살짝가리고😗) 이 추운 날씨에 이른아침부터 늦은밤까지 와주셔서 감사해요🙏🏻 . . #요가 #다이어트 #빈야사 #필라테스 #아쉬탕가 #요가강사 #수련 #일상 #요기니 #행복 #사랑 #이너피스 #셀스타그램 #좋아요 #망포 #흑석 #광명 #instagood #instadaily #love #happy #selfie #yoga #yogini #innerpeace
7 0
🐣❤✨ Liberation comes from inside like all good feelings 📷@organiiic
7 1
Beautiful, tiny details. ✨ It’s so easy to look past the little things - the small blessings, the kind smile, the simple yet incredible beauty of a sunrise. I challenge you to appreciate the little blessings, the small victories - they keep us grounded and grateful. . . Thank you, Thailand - for reminding me to appreciate even the smallest of blessings. 🙏🏼📍🇹🇭
4 1
The best part about snow? ❄️ Sitting in your pjs by the fire and online shopping 😉. Shop "The Expat: nOMad" and other designs now in our online shop: www.pdathleisure.com❣️ . . . . Sign up online for updates and to join the warrior community!🤸🏻‍♀️🙏🏼💕 Tell us about your perfect day or tag your PDA tops 📷 to be featured! #pdathleisure . . . . #activewear #sportluxe #fitfashion #yogi #linkinbio #athleisure #sportswear #sportfashion #gymwear #fit#fitness #instadaily #yogalove #yogagirl #yogainspiration #yogini #yogalife #namaste #fitness #madeinamerica #shopsmall #shoplocal #yogajournal #chicago #purchasewithpurpose #ethicalfashion
15 1
Beautiful shot by @kevindhofer 🙏🌿
32 1
Give the gift of Yoga to loved ones or yourself ✨Private sessions provide a personal practice to cultivate body and breath awareness, realize and release where your tension is stored in your body, and re-energize through a personalized restorative rest and guided meditation. Whether you or your loved one is brand new to Yoga, recovering from an injury or illness, or cannot fit classes into their schedule and would like the Yoga to come to them, I would love to guide you through your own practice. Namaste 🙏🏼
8 1
'You cannot hope to experience inner peace or freedom without understanding the workings of your mind and of human consciousness in general. All behavior, both constructive and destructive, is dependent on our thoughts.' - ✨ B.K.S. Iyengar
2 1
• Heeeey peepz, I made it!! After a long ass trip I came yesterday and had a good nights sleep. Started today with a typical Costa Rican breakfast (and like 64 cups of their amazing coffee. Will pee constantly for the rest of the day. Worth it.) and now I’m waiting for my shuttle to take me down to Santa Teresa. Being here feels... natural, I guess. #crhp2017
44 1
Full house at our Christmas at Hogwarts- Harry Potter Yoga! Thank y'all for coming, and don't worry if you missed out there's more to come! ⚡️🔮🤓
5 1
I've been feeling like a fish out of water lately. So I turn to #sup#supportshpose where I can find the #support to #expand my heart and keep my #mental steady!! . #yog#yogaeverydamnday #yoga #restorativeyoga #fishpose #yogagirl #yogagram #yogini #yoginilife #openheart #openthroat #throatchakra #staypresent #behumble
9 0
In most cases, the universe does not allow us to move forward 🔜 until we have honored where we are right now. ✅ #ananda #anandayoga #yoga #yogi #yogini #pun#puntacana #puntacana #yogaschool #rd #republicadominicana
5 0
特別嘉賓☺️👏🏼👏🏼余嘉紅🧘🏻‍♀️🐻
9 1
The Fierce Calm project imagines what we could achieve if we start to bring together all the amazing stories of the positive life changes people have enjoyed as a consequence of practicing yoga. What if, by sharing them, one of those stories resonated with someone who had never been near a yoga mat. What if we could add one more new story to those of us who are able to say: Yoga saved my life. So here we are. We want to start putting those stories together. If you have an interesting story to tell a few words of inspiration, or want to highlight a great cause or charitable project, we'd love to hear from you, or simply tag #FierceCalm x #Yoga #yogainspiration #yogalove #meditation #wellbeing #mindfulness #yogaeverydamnday #yogi #yogini #yog#yogacharity #ins#instayoga #balance #instayoga #yogacharity #yogachallenge
7 0
#Day12 of the #25daysofbuti is actually a really scary pose for me - #supportedshoulderstand. I had tried this at the gym with my yoga instructors (second picture) and looked awful. My back was arched and I was too scared to try to straighten up. I always feel like I might snap my neck if I fall. Well, I didn't want to post that picture so I tried again with the wall there to support me (first picture with the kitty). I feel that there's a significant difference. My back is straight, my shoulders are tucked and I actually managed to be brace enough to take the bind instead of trying to support my back like I did in the second picture. Here's to progress! •SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved •HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement #butiYoga #elisabettaRogiani #tharasacra #goldenrationutrition #iambuti #yog#yog#yogalenge #yogi #yogini #fitfam #fitness #yoga #yogachallenge #2017Challenge #yogalife #yogaposes #salambasarvangasana
10 1
Good morning and I hope you all are having an amazing week so far. If you see this, positive vibes are coming your way! I wish nothing but health, wealth and prosperity upon you! 🤗
5 1
Heart opened and Alien backbend somewhat ignited. ❤️❤️
10 1