Come plaaaaaaay! . Wednesday 10/18 7.30pm, Finnish Church Christopher St Beg/Int with Yoga Nidra . Thursday 10-19 7.30pm, ISHTA Yoga Int level . Friday 10/20 12.30, ISHTA Yoga All Levels . Saturday 10/21 6.45pm, ISHTA Yoga Move and Meditate . kthxbai . . . #ishta #ishtayoga #unboundpotential #alliscoming #practiceandalliscoming #yoga #yogapractice #move #meditate #meditation #sidecrow #parsvabakasana
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Tagged by lovely @queenjanette to play in today's #humpdayfashionasana, and with the colour of the week being black I certainly wasn't going to miss this opportunity ☺️🖤 #yoga #yogini #yogachallenge #dailyyoga #yogisofinstagram #yogapractice #strength #flexibility #balance #handstand
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Feeling completely out of balance so this kind of pose is exactly what my body needed tonight before class. And then my lovely yogis walked in. A small group of 4 women today. Some of them just started doing yoga, some of them are a little more experienced but together they have a wonderful energy. We laugh a bit, we try out new things but most of all: we learn. Week after week, we learn how to listen to our body, and we learn where our body's limits are. Sometimes you don't need a fancy cosy yoga studio (of course that's a PLUS!) Put us in a big, cold, local school's gym (with horrible acoustics 😂) and yet we still manage to live more in the present, fully relax and let go of things. That's yoga right there. #proudteacher . . . . . #yogaeverydamnday #toebalance #asana #inhale #beinthepresent #sankalpa #belgianyogatribe #gratefulyogi #yog#yogaflow #antwerpyogi #meditation #prayerhands #stretch #yogateacher #pranayama #breathe #yogaflow #IGyoga #happyyogi #yogaclass #yogapractice #myyogajourney #emptyyourhead #innerstrength #positivethinking #energy #healthymind #namaste🙏
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Playing with balance again 💞😍🙏🏻
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Just because you don’t pump iron every other day doesn’t mean you can’t be strong! 💪⠀ .⠀ @jessroseyoga shows you how yoga can help you get strong. 🙏⠀ .⠀ Warm up a little and hold each pose for 30 seconds to a minute. 🌻
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Perhaps the reasons for this are: •To learn patience within. •To take the mind and place it somewhere else. •To welcome endurance; mentally and physically. •To become buoyant and unbothered. •To radiate calmness. •To learn to love the parts that hurt. •To forgive. ✨ ~ 🎼 a recording of the wind playing my harp with me next to a fire 🔥
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Day 4 of #yp30dayyogachallenge is #wildthing or #camatkarasana. "The first time I realized I was living in this world, I was probably looking at the sky. And forgive me but I don't know if I remember enough to say what the air was really like that day" #namastebitches #liveyouryoga #eatpraybodhi #livewashington #yog#yogaydamnday #yogaeverywhere #yogalife #yogahigh #yogalove #yoga #bendy #yogateacher #spirtitualgangster #yogapractice #yogainspiration #ionlyfuckwithmagic #outdooryoga #igyogafam #instayoga #yog#yogagram #staywoke #pnwlife #pnwyoga #yogagram #mountainyogagirl #tacomayoga #yogachallenge
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Let’s extend our reach 💛 “What, after all, is the purpose of a woman’s life? The purpose of a woman’s life is just the same as the purpose of a man’s life: that she may make the best possible contribution to the generation in which she is living.” -Louise McKinney⠀ ⠀ ⠀ #yogafun #yogapractice #yogaforlife #yogaforbeginners #yogaforeveryone #beginneryoga #RetreatinthePines #wellnessretreat #yogaretreats #ret#retreat #retreat #yogatravel #travelyoga #womensupportingwomen #womenempoweringwomen #empoweringwomen
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day 16!!! so excuse me my outfit i’ve been in my ”pajamas” (lol i wear those pants all the time) all day 😂😂 but yeah i think this pose is called Chaturanga Dandasana? but yeah this is what i’m doing and yeahhh it’s not perfect but it doesn’t have to be perfect!! i’ve done yoga only 16 days!🌚 but yeah i’ve been so tired and bloated the whole day so i’m glad that today’s yoga lasted only 15 minutes! tomorrow’s yoga is 35 minutes😶 and on friday i have to do my yoga at the morning bc i go to my cousin’s and i can’t do it there😶 so yeah see u tomorrow andddd stayyyy yogative!!!❤️❤️🤸‍♀️🤸‍♀️ #yog#yogatice #yoga #instayoga #igyoga #yogadaily #yogaforlife #yogajourney #yogafit #yogafitness #yogaeverydamnday #yogaeveryday #yogafun #yogagram #myyogalife #yogaaddict #yogapose #yog#yogalove> #yogalove
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Follow @yoga.voyager for more yoga and healthy food inspiration! - 📷 by: @princess.paranoia - #yogavoyager
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Te invitamos a experimentar la alineación en las Asanas con el soporte y ajuste que ofrece la correa. Despierta la consciencia sobre las acciones que nuestro cuerpo debe realizar en la ejecución de una postura 🌟 Esta consciencia te invita a revisar los patrones posturales aprendidos y corregirlos, permitiendo experimentar Sthira y Sukham: Estabilidad y Comodidad para sostener las posturas 🌟 La correa o cinta permite crear esa estabilidad que a veces cuesta conseguir, y gracias a esa firmeza, podemos explorar en las acciones que nos permitan ir más profundo en las Asanas. 🌿 En Espacio Prana nos sentimos super honrados de recibir nuevamente al Maestro Juan Carlos Linares @juanioia con este super WORKSHOP: ALINEACIÓN CON CORREAS 🙏 Este TALLER está dirigido a practicantes de TODOS LOS NIVELES que deseen comprender cómo ajustarse en las posturas de acuerdo a los principios básicos de alineación, también a PROFESORES comprometidos en aprender herramientas que les permitan ayudar a sus alumnos 🙌 📆 Día: SÁBADO 28 de octubre 🕤 Hora: 9:30 am a 12:30 pm 🔘Lugar: C. C. La Colina local A-2, Los Samanes. 📧Para más información escribe un DM a esta cuenta o un correo a espacio.prana2016@gmail.com #yoga #yogapractice #clasesdeyoga #yogaccs #yogaencaracas #yogavenezuela #yogaparatodos #yogalove #workshop #alineación #yogaeverydamnday #yogajourney #EspacioPrana
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Bit of #timelapse #yog#yoga I did last night in #booty shorts. Was feeling ok about my #thickthighs and now I watch it back I'm like 🤢but posting anyway because #fuckthatshit there is more important stuff than my #fatlegs. And they work just fine as they are. Trying super fucking hard to be #positive about #bodyimage right now. #inspired massively by the women I work with every week. #bodyvibes #healthymind #healthyhead #healthythoughts #lifestyle #fitness #fitnessmotivation #fitnessjourney #yoga #yogapractice
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