My arm looks super unnatural but I will say that I did naturally lift my arm like this to start my run app. Haha. It was hard getting out of bed this morning, but I still made a point to go out and move! I may have not made it to spin but I still did 25 minutes in the treadmill that I wouldnโ€™t have done had I gotta stick in my normal mentality of not having enough time for a โ€œgoodโ€ workout. Every workout is good. Now go out and move!
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In case you have been unsuccessfully attempting to practice yoga and you still can get to feel benefits, it's time to try something different: Yoga Burn. #yogalife #instahealth #sweat #sweaty #saunasuit #hotsuit #mindfulliving #mindfullife #namaste #runnersofinstagram #bodylove #yogalicous #selfcare #selflove #selfcarematters #lifestyleblogger
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Publish your mind from anxiety and reconnect with your body, this yoga for losing weight process is completely worth it! You also get a 100% money back guarantee so there's nothing to lose. #yogalife #instahealth #sweat #sweaty #saunasuit #hotsuit #mindfulliving #mindfullife #namaste #runnersofinstagram #bodylove #yogalicous #selfcare #selflove #selfcarematters #lifestyleblogger
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Yoga burn fits your needs and provides a well-balanced program that is great for both the beginner, or the more advanced. Yoga burn has much to offer. You will LOVE how easy it is! You have options. The entire yoga burn program is available in video format. You can download yoga burn onto your computer, tablet or smartphone. You can find a link to my review in my bio #mindfullife #namaste #bodylove #yogalicous
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I have not been great at working out this pregnancy... I was so active & busy the first couple trimesters that I made up for it, but 3rd trimester has got me tired, sore and super unmotivated to get any workouts in. Iโ€™m going to try and do yoga at least a few times a week until baby gets here as itโ€™s one of the only things I can do right now. โ €โ €โ €โ €โ €โ €โ €โ €โ € Who practices yoga? How often? Do you do it at home or in a gym/studio? Whatโ€™s your favorite thing about it? Any suggestions on great poses for pregnant girls?? โ €โ €โ €โ €โ €โ €โ €โ €โ € #pregnancy #yoga #33weeks
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Yoga is like water:it's a direct reflection of where we r in our life. There is no hiding from what is going on in our lives when we come to the mat. It shows up in our balance, our breath..... in our overall ability to stay present. It teaches us how to show up for not only ourselves, but for others ...๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป #yoga #yogaposes #yogalover #yogadaily #yogateacher #yogamom #yogavibes #yogaforlife #yogaaddict #yogagram #yogafamily #yogaeveryday #yogaeverydamnday #yogalates #yogalicous ๐Ÿ•‰๐Ÿ’Ÿโ˜ฎ๏ธ๐Ÿ’Ÿโ˜ฏ๏ธ๐Ÿ’Ÿ
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Fitness with Yoga ๐Ÿ”ฅ๐Ÿ‘Œ๐Ÿ’“๐Ÿ˜ DOUBLE TAP ๐Ÿ’“ โ€ข TAG SOMEONE WHO'D LIKE THIS โ€ข Follow @bod@bod@bodyfitness_at_peak Follow @bodyfitness_at_peak Follow @bodyfitness_at_peak โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– DM for credit ๐Ÿ’ช โ€ข โ€ข #walk #playa #weightloss #diet #exercise #gymtime #instarunner #instafit #fitlife #fitnessaddict #fitnessmotivation #fitnessgoals #fitnessfirst #instafitness #yogalife #instahealth #sweat #sweaty #saunasuit #hotsuit #mindfulliving #mindfullife #namaste #runnersofinstagram #bodylove #yogalicous #selfcare #selflove #selfcarematters #lifestyleblogger
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Waiting for summer like.. โ˜€๏ธ - Let us know in the comments your plans for this year - Credit: @jenselter
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Fight of the winter chills with these โ€˜Artic Leggingsโ€™ โ„๏ธ Use #SlayFitness to get featured!
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Tree pose with the trees this morning!
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Good weekend? New deals now up on the site (link in bio) ๐Ÿฅ€ - ๐ŸŒŽ FREE SHIPPING ๐ŸŒŽ - Use #SlayFitness to get featured!
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โ€œSoy el amo de mi destino el Capitรกn de mi almaโ€ N. Mandela ๐Ÿ™๐Ÿป #yoga#yogamom #yogatime #yogastrong #yogaadict #yogalicous #yogalcoholic
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FLOW
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Yoga burn fits your needs and provides a well-balanced program that is great for both the beginner, or the more advanced. Yoga burn has much to offer. You will LOVE how easy it is! You have options. The entire yoga burn program is available in video format. You can download yoga burn onto your computer, tablet or smartphone. You can find a link to my review in my bio #mindfullife #namaste #bodylove #yogalicous
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When itโ€™s just me and yoga ๐Ÿง˜โ€โ™‚๏ธ. The moment when I just let all of it go. #thankfulthursday
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Yoga burn fits your needs and provides a well-balanced program that is great for both the beginner, or the more advanced. Yoga burn has much to offer. You will LOVE how easy it is! You have options. The entire yoga burn program is available in video format. You can download yoga burn onto your computer, tablet or smartphone. You can find a link to my review in my bio #mindfullife #namaste #bodylove #yogalicous
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Yoga burn fits your needs and provides a well-balanced program that is great for both the beginner, or the more advanced. Yoga burn has much to offer. You will LOVE how easy it is! You have options. The entire yoga burn program is available in video format. You can download yoga burn onto your computer, tablet or smartphone. You can find a link to my review in my bio #mindfullife #namaste #bodylove #yogalicous
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* Strengthen spine, stretch out shoulders with these back extension variations to suit beginners/ abilities ๐Ÿง˜๐Ÿปโ€โ™‚๏ธโœŒ๏ธโค๏ธ๐Ÿ™ * Locust ~ Salabhasana * Cobra ~ Bhujangasana and * Updog ~ Urdhva Mhuka Svanasana #instayoga#yogalife #instahealth #mindfulliving #mindfullife #namaste #bodylove #yogalicous #selfcare #selflove #selfcarematters #meditate #youniverse #yogamorning
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After a serious day, it felt good to take myself not so seriously. #Zumba thanks for getting your Zumba on with me @gracedorado. Also thanks for this gem!
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โš ๏ธ Running low on this hot pink gym set โš ๏ธ - - - Get the look now. #linkinbio - Use #SlayFitness to get featured!
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Tag a friend that loves yoga pants โšก๏ธ
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Oxygenโ€™s FAR infrared Yoga works on the principle of increasing the body temperature to provide multiple benefits. You attain a rejuvenated, clean, acne-free skin and boost your immune system while shaping your body. JOIN Oxygen Yoga Sagehill . . . #oxygenyoga #weightloss #diet #exercise #gymtime #instarunner #instafit #fitlife #fitnessaddict #fitnessmotivation #fitnessgoals #fitnessfirst #instafitness #yogalife #instahealth #sweat #sweaty #saunasuit #hotsuit #mindfulliving #mindfullife #namaste #runnersofinstagram #bodylove #yogalicous #selfcare #selflove #selfcarematters #lifestyleblogger
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"Always remember, your focus determines your reality. " ~George Lucas ๐Ÿ’ƒ๐Ÿ•‰โ˜ฏโ˜„๐Ÿ’ซ๐Ÿ’“ #fitmom4life #fitover50 #fitnessmotivation #poweryourpassion #yogaeverydamnday #yogalicous #yogainspiration #invertyourinneryogi #dailygrind #homepractice #poweryoga #boundhalfmoonpose #qotd๐ŸŒธ #igyoga
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Well I have never been so relaxed after this class at #yogalicous tonight. After a deep sports massage this was exactly what I needed. Fingers crossed this is the answer to my #cronicpain #relaxationtime #timetolookafterme
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Day 5: You know whatโ€™s a lot harder than you think? Rolling out of bed and committing to an hour of yoga. ๐Ÿง˜โ€โ™€๏ธ I decided to try an hour of the intermediate flexibility practice on my @yogastudioapp and I very quickly learned that I am not flexible (hence why Iโ€™m doing this 28 days challenge). My hour quickly turned into 40 minutes. I was feeling pretty disappointed but decided things werenโ€™t too bad since the longest Iโ€™ve practiced since Thursday was 20 minutes. So really Iโ€™ve doubled my time. Flexibility will hopefully come but I know for dang sure it wonโ€™t be easy. Okay, now your turn to go get #justreallyflexy with me! Happy Monday!
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So i've decided to share my story few weeks ago now and here i am. Yoga have been a very important step in my life it made me realize so much I want to share it to inspire people to find there inner beauty. In our generation we are used to be distracted by a lot of thing in our life and I used to let de day pass without enjoying it. I know that there is a lot of you that already pass this step but i think that there is more people that don't. Im thinking about doing more video because i would like to express myself more. If you want to talk it would be a pleasure dm me :) #walk #playa #weightloss #diet #exercise #gymtime #instarunner #instafit #fitlife #fitnessaddict #fitnessmotivation #fitnessgoals #fitnessfirst #instafitness #yogalife #instahealth #sweat #sweaty #saunasuit #hotsuit #mindfulliving #mindfullife #namaste #runnersofinstagram #bodylove #yogalicous #selfcare #selflove #selfcarematters #lifestyleblogger
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