The place where I spend some time at least couple of minutes every day. A place, where I connect to my Self. My yoga mat. Doesn’t matter where on this world I am I know that every time I focus on my breath I feel like home...❤️ #fromthematup Btw I have a @mandukayoga mat for over 5 years now and I’m in love more and more. This one is in my studio, but the first one I bought is travelling with me all around the world and never lets me down 😜 #yogamat #ashtangi #yogalove #yogalover #yogaeverydamnday #practicepracticepractice #yogaready #yogilife #yogajourney #ashtangayoga #ashtangapractice #yogini #czechyogini #czechyogagirl #loveandalliscoming #readyforyoga
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The challenge of the practice is not the pose. Is to actually go to the mat and sit down. An ever bigger challenge is to quiet the mind, and focus on what is important. What is important?
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El #mudra #abhayahridaya #corazonvaliente Uno de mis #mudras favoritos y que más practico. #fearlessheart Mantiene tu corazón abierto, lo llena de amor y de valentía. #eduyoga #yogamadrid #madridyoga #yogaespaña #🙏 #yogajourney #yogajournal
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Be kind to others; show that you care. But by being kind I don’t mean that you get used, that you get trampled all over and in the end there’s not very much left of your original self. Set limits and be firm about them. You can be pleasant, kind, caring and all that yet have your own space. Never look down on someone, give them the respect they deserve. How you treat others, especially those who are less fortunate or can’t repay, defines you and shows your true character. . . . . #yoga #yogapractice #igyoga #bea#beachlife #lov#love #personaltrainer #bekind #kindness #yogalove #yogadaily #yogaeverydamnday #yogafit #handstand #yogaflow #yogagirl #yogaeveryday #happy #yogajourney #love #yogachallenge #yogainspiration #balance #goodvibes #instagood #lifestyle #beach #selflove #innerpeace #namaste
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📸: @gizemozdem1
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. 📣 Day SEVEN for #Love4YourSpine, I give it a try to my #forearmwheel It's not really so often I go deeper with my #wheelpose, as I did several tries today, I think I start to love it 😄 . . 🖤 H O S T ed by: @itsmyoga @laura__morenob @alehealthylife_ @rita_ashtangayoga . . 🖤 S P O N S O R ed by: @onzie @liquidoactive @byoganow @myyogawheels @sashka_co @ocean.and.tides . . 🖤 P O S E S L I S T 15th Cobra pose or downward dog 📸 16th Half Lord of the Fishes or Bharadvaja’s twist 📸 17th Locust pose or Bow 📸 18th Child pose / Upavistha konasana / Turtle 📸 19th Camel pose / Extended Camel / Kapotasana 📸 20th Uttanasana 📸 21st Wheel / Forearm wheel 📸 22nd Paschimottanasana . ________________________________________ #yogamotivation#yogaeverydamnday#yogajourney#ashtangayoga#yogaart#doyouyoga#yogaholic#yogaaddict#yogalife#yogagram#yogacommunity#practiceandalliscoming#yogadaily#yogastrong#yogainspiration#myyogalife#yogaeveryday#igyogafam#yogamom#yogini#yogafun#yogasmile#yogalove#yogapose#yogamotivation#proudfitfam
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1 1/2 years apart between the two. Very subtle visible difference but to my surprise, it felt so much more comfortable getting into and being in this variation of camel pose then it ever did before 😍 Happy hump day! Lol . . . . . . . . . . . . . . . . . . . . . . #yoga #yogachallenge #yogainspiration #yogaeverydamnday #yogateacher #yogajourney #yogadaily #yogapractice #yogafamily #igyoga #yogacommunity #igyogacommunity #love #peace #balance #yogacolors #makingshapes #homeyoga #camelpose
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I could fall asleep like this 😪😪
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“Pero llega la hora de la venganza y te amo.” 🙏🏼 #pabloneruda Esa es la magia del yoga. 🧘🏻‍♀️🧘🏽‍♂️ • • • • • • • • #yoga #yogajourney #yogaflow #yogaeveryday #yogadaily #yogalife #yogaeverywhere #yogavibes #yogi #yogini #yogaheals #mindbodysoul #practiceandalliscoming #flow #wabisabiflow #splits #lima #peru #travelgram #makepeacenotwar
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#Repost @hel@hellohappy_official • • • It is WINNING WEDNESDAY again! 🎉 🎉⠀ .⠀ Here's how to win this week:⠀ .⠀ 1. Follow @hellohappy_official ⠀ .⠀ 2. Repost this picture in your profile⠀ .⠀ 3. Use the hashtag #hel#hel#hellohappya>/a> .⠀ It is as simple as that! We will announce the winner tomorrow, so stay tuned! 🙏🏼❤️⠀ .⠀ .⠀ #hellohappyww #hellohappyfamily #hellohappy #yinandyang #yog#yog#yogaasana> #yogaasana #yoga #fityoga #yogaallday #yogafun #ashtangayoga #yogapants #yogapractice #yogamat #yogatherapy #yogadaily #yog#yogajourney #yogaday #yogalove #yogaleggings #yogaretreat #yogaforlife #yogaforeveryone #dutchyogi #dutchyogis #hathayoga #yog#yogalover> #yogajourney #yogalover
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If you have a strong purpose in life, you don't have to be pushed. Your passion will drive you there. -Roy T. Bennett Soul:✨ @sierranielsen
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He who has a why to live for can bear almost any how. -Friedrich Nietzsche Soul:✨ @sierranielsen
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The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. -Ralph Waldo Emerson Soul:✨ @sierranielsen
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"There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do, and mostly, live." ~Dalai Lama #practicedaily #practiceandalliscoming #hayleyleblanc #meistershots #igersusa #favpets #yogalife #yogagram #yogagirl #yogaeverydamnday #portugese #asana #igyoga #dance #mozambique #mel#melbourneartist #melbourne #annie #africa #julianna #australianart #yogaeveryday #hannieisreal #hayden #yogajourney #feeltheyogahigh #annieleblanc #yogini #yogadaily #edit
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🐹🤸‍♀️ Upward dog- Shifu’s #yog#yoganey. #yoga #yogapose #yogapets #pets #ham#hammy #hammygram #hammy #ham#hamsternstagram #hamster #flex #stretch
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yin to fix my ouchy muscles. rest will heal my body. meditation will heal my soul. yes I have many veins in my forehead. #restandrestore #selflove #selfcare #yogajourney #yogalife #yogaeveryday #yogateacher #healer #spirit #cosmicbadass
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“… let me repeat that no asana practice is complete without sun worship. Without its focusing of mental energies, yoga practice amounts to little more than gymnastics and, as such, loses meaning and proves fruitless. Indeed the Surya Namaskara should never be mistaken for mere physical excersize –for something incidental, that is, that simply precedes the asanas of yoga. Therefore, it is necessary, before beginning the sun salutations, to pray to Surya […] to bestow upon us the good fortune of having only good thoughts, of hearing and speaking only good words, and of attaining a sound and strong body, so that we may have a long life and, one day, achieve oneness with God.” -Sri K. Pattabhi Jois, “Suryanamskara” The Sun Salutation is a prayer in motion. It allows us to use the body as an instrument of higher awareness, so that we can receive wisdom and knowledge. The ancient yogis taught that each of us replicates the world at large, embodying “rivers, seas, mountains, fields…stars and planets…the sun and moon” (Shiva Samhita, II.1-3). The outer sun, they asserted, is in reality a token of our own “inner sun,” which corresponds to our subtle, or spiritual, heart. Here is the seat of consciousness and higher wisdom (jnana) and, in some traditions, the domicile of the embodied self (jivatman). My body awakens with each salute, giving gratitude and praise for the natural energy that surrounds me during my practice. If you think about it, we spend so much time focusing on mental alignment, but if you get out during a sunrise and get your Surya Namaskar’s in, I mean, it doesn’t get any more aligned than that...
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ไม่ว่าจะทำอะไร ยังคงยืดเหยียดกันต่อไป... . #yoga #yogaformen #yogamen #stretching #yogainspiration #yogajourney #yogachallenge #yogaeverydamnday #yogaeveryday #yogaeverywhere
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The first photo was taken today, the second in August. In August, I was super happy that I could get my leg up in wheelpose! It's so important to focus on what you CAN do instead of CAN'T and to celebrate your small victories. It all will come in time 😊💕
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Давайте знакомиться! Меня зовут Нино и я люблю йогу. Люблю её за то, что она изменила мою жизнь: мои мысли, ощущения, моё поведение и систему питания, изменила состояние моего здоровья. Йога - неотъемлемая часть моей жизни, даже когда я не становлюсь на коврик. Йога - близкий друг. Йога - лучший учитель. Йога - часть меня. И я хочу поделиться с Вами этой любовью. Поделиться этим волшебством. А Вы любите йогу? . . . #yoga #yogalove #yogalife #yogaeveryday #yogapractice #yogapants #yogateacher #yogajourney #yogadaily #yogagram #yogafun #yogafit #yogalover #yogaflow #yogaforlife #yogatime #yogaphoyography #yogaposes #yogastudio #yogamat #yogaclass #yogafitness #yogagirl #yogaoutside #yogaforeveryone #йогакаждыйдень #yogaaday #yogaprogress #yogabeginner #yogavibes
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Some crow soar high, some collapse face down and some fly low, just like mine. DAY 5 of #armedwithloveyogis is #flyingcrow. It was so incredibly hard for me to lift my left leg that I almost gave up. ALMOST. 🙃 HOSTS: @joe@joe_lizzzzzz_yoga @yog@yogi_goddess @get@getfityogagirl @boh@bohemian_heart @asa@asanavanessa DATES: February 17-28 SPONSORS: @ALOYOGA #practiceandalliscoming #inversion #yogalove #yogajournal #yogajourney #instayoga #igyogi #loveandalliscoming #armbalance #yogamom #yogastruggle HOSTS: @joe_lizzzzzz_yoga @yogi_goddess @getfityogagirl @bohemian_heart @asanavanessa DATES: February 17-28
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“The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.” - Amit Ray
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Day 6 of #yogistakeaction : Warrior 1 - Humble Warrior. . . . . . . . . Hosts: @siestayoga @beegyoga @iamemileebee . . . . . And Sponsor: @aloyoga
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The devil whispered in my ear. “You’re not strong enough to withstand the storm.” Today I whispered in the devil’s ear. “I am the storm.” Unknown . . . . . #yoga#yogayogirl#pragueyogagirl#quote#quotes#deepthoughts#ashtangi#yogalife#yogajourney#practiceyogachangeyourworld
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Marjoram is the oil of connection. When an individual feels safe and loved, they express their authenticity more freely. Aromatouch is the oil of relaxation- this blend is soothing to both body and mind, enhances circulation and ones ability to move with life and allow things to flow. Today @doterra gifts you a free 15ml Marjoram with the purchase of one 5ml Aromatouch. Ask me how I can support you in integrating these plants into your rituals. 💛🌿 . . . #con#connect/a> #trust #thrive #doterra #doterraliving #naturalsolution #naturalhealth #essentialoilswork #naturally #med#meditation #meditate #ease #connect #healing #dōterra #dōterraessentialoils #chemistry #meditation #puresource #yogainspiration #yogajourney #essentialoildiffuser #educateyourself #love #instafun #selflove #selfcare #familyessentials
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I’ve been thinking a lot about gratitude on the #poomooroadtrip and then the lovely @libbymcavoy created a beautiful post about gratitude and tagged me in it. There’s been an insane amount of synchronicity on this road trip which may feel extraordinary at times. When I think about it on a deeper level though, I realize that maybe I’m just tuned in to a frequency like on a radio dial that goes from static to crystal clear. Who knows for sure but I’m digging all the commonalities and connections. Gratitude - the quality of being thankful; readiness to show appreciation for and to return kindness. I feel so grateful for the people in my life. I am so infinitely lucky and privileged to be on this journey with my love @statictourist. I’m so grateful for my family who support me and love me unconditionally. I know they’re my greatest blessing. I’m so grateful to my friends from all over. This move has shown me how blessed I am to have so many wonderful people in my life who love and care about me and who I love and care about back. I am so thankful to all the friends in my life. I am so infinitely blessed. I am so infinitely thankful. I am so infinitely grateful.
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Today I choose to be grateful with life for everything I have. Happy to be alive, present here and now. Hoy elijo estar agradecida con la vida por todo lo que tengo. Feliz de estar viva, presente aquí y ahora. *************************** #be_youtifulsoul #happytobealive #grateful #thankful #lifeisamazing #lovelife #loveyourself #loveothers #givelove #loveandlight #med#meditation #meditate #mindfulness #yoga #yogainspiration #yogalove #yogajourney #lavidaesbella #agradecida #bendecida #felicidad #disfrutalavida #frases #meditation #crecimiento #luz #amor #wisdomwednesday #miercolesdefrases #vida
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Mais um local e horário para você praticar Yoga. Vamos juntos? Aqui o Yoga é para todos. Agende uma aula experimental 😄🙏🕉️❤️#yoga #goyoga #yogaeveryday#yogaeverywhere #yogaforlife#yogajourney#yoganoparque#yogacuritiba#yogateacher#asana
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Dive deep into YOU and AWAKEN your soul.
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Brave soul You are not lost You are being found 🕊 ___________________________________ #yinyang #yogachallenge #yogaart #yogaeverywhere #namaste #hijabiyoga #flexibilitytraining #yogajourney #yogagirl #spreadlove #peace #gymnastics #pose #yoga4growth 🍃
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“One becomes firmly established in practice only after attending to it for a long time, without interruption and with an attitude of devotion.” #yoga #ris#rishikesh #yog#yogateacherning #yogateacher #yogawear #yogainspiration #yogapose #asana #yogapractice #yogalove #yogalover #yogajourney #yogagirl #yogaflow #yogafun #yogaday #yogaasana #yogamat #yogabeginner #yogachallenge #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogainstructor #motivation #rishikesh #india
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