There are a couple of spaces available in tonight’s class please register & book your place online before the class - look forward to seeing you later🙏🏻😊 Please text if you need the door 🚪 code 👍🏻 . . . . . #wednesday #worcester #yoga #yogafit #yogagram #worcestercity #worcestershire #yogainspiration #yogachallenge #yogafun #om
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This is Alison - the reason we have created this fundraising event (and also my Mum). We would love to hear from any yoga teachers/groups who would be up for our 108 Sun Salutations challenge. Mum’s cancer is inoperable, but we have her full support in raising awareness of ovarian cancer, as well as raising money for @targetovarian to help other women. If you think you would like to take part, please send a message or visit our Facebook page, where you can watch our video and find out more. Thank you ❤️
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BOOM! What we all need on hump day ⭐💓✌
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'I may not have gone where I intended to go, but I think I ended up where I needed to be'🐾✨🌸 it's interesting how much time,energy and nerves we waste on planning our lives, and funny enough life never goes as we planned🙈 So my plan is don't plan 😁 just live and be day by day✨ I enjoy being happy , I enjoy being sad, being angry,sometimes scared or mad..everything whatever life has to offer me..the beauty of life 🌸❤️🍂🌼#lovelife #livelife #happylife #embracelove #yoga##yogaeverydamnday #surfandyogasrilanka #behappy #travel #srilanka #weligama #yogainspiration #yogateacher
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Arm balance is like a light switch that once it gets turned on will never gets turned off.💡✨ And this is why I ❤️ #armbalance
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#Repost @mar@mar@marastina (@get_repost) ・・・ 🎁🎉 ~ !! GIVEAWAY ALERT !! ~ 🎉🎁 . #Mar#Marastina15kGiveaway . Hello wonderful yogis!! It's Monday but I have great news to cheer you up! 🙌 . First of all I have a BIG FAT "thank you" for being so many to follow and support me!!! . Already 15k of you are following my page and I am beyond grateful for that! You are a warming sun which helps me everyday to work a lot on my IG page and think about the best way to transmit to all of you my love for yoga! THANK YOU!!! . To return a little of your love I partnered with @dha@dha@dharmabumsactive to give you a $100AUD voucher 😍. I just love Dharma Bums and I truly believe it's one of the best yoga clothing brand EVER! Not only the patterns of their outfits are so beautiful and graceful, but the quality of their raw materials is just great!!! . To be elegible for this amazing prize: . 🍀 - Like this picture! 🍀 - Follow me @marastina and @dharmabumsactive 💕 🍀 - Tag one friend per comment. Comment as many times you want (each tag will count as 1 entry) 🍀 - BONUS - Repost this flyer, tag me @marastina and @dharmabumsactive and use the hashtag #Marastina15kGiveaway for 5 more entries! . One lucky winner will be randomly selected and announced on Saturday, November 25th in my stories and by DM 💞 . GOOD LUCK!!!! 🍀🙌🎁 And THANK YOU!! . (-- Each partecipants free Instagram from all the responsabilities related to this giveaway. This giveaway is not related, promoted or connected in any way with Instagram --). . #yog#yogaaway #yoga #giveaway #yogawear #yogalove #yogaeverydamnday #yogafun #yogacommunity #yogadaily #yogi #gratitude #yogapractice #gifttime #yesplease #yogastyle #15kgiveaway #giveaways #yogainspiration #yogajourney #yogapants #yogalife #yogalover #yogatime #lovemydharmabums #dharmabumsactive #dharmabumsactivewear #sirsasana #headstand
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#ekapadarajakapotasana II is derived from the combination of the Sanskrit words Eka (one), pada (leg), raja (king), kapota (pigeon) and asana (pose). The reason for the name Eka Pada Rajakapotasana II is, this pose resembles the position of the one legged pigeon. It is called One Legged King Pigeon Pose II in English. Start with low lunge with right leg forward and foot flat and grounded, left leg back with shin on floor. Bend the left knee and reach the back with left arm to hold foot from the tip. Relax the left hip, rotate left arm over left shoulder. Firming core to protect back, and reaching over with right arm to hold left foot, (this is the full variation. Beginners instead reach up powerfully with purpose, fingers firmly together into the air). Allow the head to face upward. Hold pose 3 to 7 breaths or as long as comfortable. Do all of the above steps with the opposite side. There are many benefits to this pose, which include: It strengthens the back. Stimulate the organs of the neck and abdomen. Increases the digestive and reproductive systems. It helps to increase the flexibility. Stretches the thighs, groins and psoas, abdomen, chest and shoulders, neck and throat. The deep stretch relieves the body of stress and anxiety. It is also said to control sexual desire. Opens the chest, hips and shoulders. Stretches the deep hip flexors. Helps to solve the urinary disorders. Stimulates the abdominal organs. It relieves back problems, especially sciatica. So much in one yoga pose. What's not to love. Incorporate this into your daily practice.💫🌟🙏 . #yoga #yogapose #inversion #backbend #yogainspiration #yogaeverydamnday #yogalife #yogalove #yogagirl #yogapants #getyouryogaon #practice #practiceandalliscoming #yogacommunity #yogafit #yogajourney #yogaworld #skyyogalicious #skyyogamagazine #yogafeature #yogagram #yogateacher @yogatimewithjane #lululemon
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Natural born yogi. “True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming...” #aadilpalkhivala #fireoflove #yogainspiration
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Always say YES to the present moment🙏🌸 Yogaloveeeeee ❤️#yoga #yogaeverydamnday #yogainspiration
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Opening Sale for our followers⠀ 🌟🌟MILES RUNNING $58 NOW$40🌟🌟 ⠀ AND Extra 20% $32 ONLY (USE code below)⠀ Stylish mesh line design. Must have item!⠀ EXTRA 20% discount till end Nov💗 ⠀ Code : Instaopen⠀ ⠀ and⠀ 💜💕FREE SHIPPING WORLDWIDE💜💕⠀ .⠀ .⠀ .⠀ .⠀ #yogaeverydamnday #yoga#yogachallenge #yogawear #yogalove#yogagirl #yogapractice #yogaaddict#iloveyoga #yogainspiration#feeltheyogahigh #yogini #yogaeveryday#yogalegging #igyoga #yogaeverywhere#yogabasics #yogatights #yoga4x7#yogachallenge #bevibewear#yoga #igyogafam
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Only a few weeks have gone by since Malmö looked like this! 🍁 At least you can always come visit us and warm up! 🌞
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A stretch against the wall targeting the Triceps & Latissimus Dorsi muscles. It can help to alleviate shoulder stiffness as well. . The wall is an incredible prop for physical exercises. And you can find them everywhere. Use the things around you! The world is your exercise playground. Incorporate self-care techniques into your daily routine. #yog#yoga . #yogaeverywhere #yogainspiration #yogalove #yogaeveryday #yogagirl #yogaeverydamnday #yog#yogalifee #yogisofinstagram #yogapractice #yogaforeveryone #yogalife #yogagram #yoga #yogasg #yogajourney #yogapose #yogatips #lifestyle #yogaplay #selfcare #selflove #mindfulness
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Day 22, #Yoga4x7 #ekapadarajakapotasanaii well i need some advice on how to balance on this, pretty tricky 😅 really need to focus and slowly move, so when i tried to go deeper the balance will quickly disturbed, thank you to amazing host @cyogalab and sponsor @livesankalpa #yog#yogaeverywhere #yogaeveryday #igy#igy#igy#igyogalenge #igyoga #iloveyoga #yoga #yogini #yogisofinstagram #igy#igyogaindonesia #igyogachallenge #igyogaindonesia #igyogachallenge #yogainspiration #yog#yogagram #yogaaddict #yogalove #yogajourney #yogagram #selfpractice #practiceandalliscoming #keeppractice #bestrong
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