Grab your mat and join me today at 2pm for my ✨COMMUNITY CLASS✨ @yogavidanyc Noho! Classes are donation based only so do what you can 🙏 • Today we’ll be working on using our breath to help with this idea of letting go. Or you can just flow, I’m ok with that too 😉 Hope to see you there!! • “The breath can become a great teacher because it is always moving and changing. In our breath, we can learn about contraction and resistance, about opening and letting go. Here we can feel what it means to live gracefully, to sense the truth of the river of energy and change that we are.” - Jack Kornfield
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Day 6 of #yog#yogaenhips is Lizard lunge, I love relaxing into this pose, one of the best hip openers! 🦎🦎 . . . . . . . . Hosts: @joe_lizzzzzz_yoga @intrepidyogi_ @getfityogagirl Sponsors: @aloyoga @blueridgehemp #yoga #yogachallenge #yogaeverydamnday #yogainspiration #yogapose #yogafit #yogafun #yogalife #lizardpose #hipopener #practiceandalliscoming #namaste #selflove
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Day 19 of #projectjustyoga2 🦄🦖🦄🦖Welcome back yoga family!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️ Are you ready to continue your practice with us? We kick off February 1 with #projectjustyoga2.0 Just like before.. nothing out of the ordinary….JUST YOGA. Just get on your mat. ❤️There is no right size, shape, age, gender or nationality to practice yoga. All that matters is that you get on your mat, breathe and do the practice. Yoga is a journey and there is no destination. ❤️We designed this month’s challenge to be perfect for our heart opening postures…When in February…#LOVE ❤️we want ALL levels to join and share their daily practice. And of course we will be designating a modifier to show amazing variations as well! HOW TO ENTER: 1. Repost this challenge and tag a friend who you want to do it with you. 2. Starting Feb 1, share a photo of the challenge pose for that day after you practice. 3. Follow & tag all hosts @tdd@tddjpmom @thewovenyogi and @sim@simply.rachaellyn in your posts! 4. Follow & tag all sponsors for a chance to win some amazing swag! @nourishtheworkshop @simply.rachaellyn @thewovenyogiknits @tddjpmom @fourseeapparel @chicmoda.sport @aloetteofc3 5.. Have fun! Join the yoga community here on Instagram by commenting and liking other people’s photos who are participating in the challenge. 💜💜 *make sure your account is public so all can see! 5. Be inspired! 💜💜winners will be chosen from those who complete the entire challenge at the end of the month. And as an EXTRA INCENTIVE…if you continue to join in for the ENTIRE 2018 monthly challenges, you will be automatically entered to win some GRAND PRIZES at the end of the year!! 🙌🏻NAMASTE🙌🏻 #yoga #yogamom #fitness #workout #yogaeverydamnday #mommytime #workoutmotivation #love #practice #momlife #happiness #namaste #yogainspiration
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Acceptance is ability to give the right to BE to other people, feelings, situations. It is ability to BE free of emotional involvement. It is ability to give freedom of expression to other people, situations, emotions. It is not that easy; we used to control everything, and we consider that we know how to do better. But in the end it is just wasting of energy for controlling/convincing/insisting. 🙌🏻 An attitude of acceptance helps us to accept ourselves first. 🙌🏻 An attitude of acceptance neutralizes negative emotions. 🙌🏻 An attitude of acceptance excludes unpleasant experience. 🤗 As soon as you stop resisting, nothing will affect you. . . #acceptance #acceptancequotes #stopresisting #resisting #lifeyourlive #livenow #livetoday #energy #energywork #mindfulness #mindfulnessquotes #pos#positiveset #mindset #psychology #psychologist #behuman #behappy #livehappy #positivethinking #positive #happiness #astrology #meditation #yog#yogairation #yogaforlife #yoga #inspiration #inspirationalquotes
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Be kind to others; show that you care. But by being kind I don’t mean that you get used, that you get trampled all over and in the end there’s not very much left of your original self. Set limits and be firm about them. You can be pleasant, kind, caring and all that yet have your own space. Never look down on someone, give them the respect they deserve. How you treat others, especially those who are less fortunate or can’t repay, defines you and shows your true character. . . . . #yoga #yogapractice #igyoga #bea#beachlife #lov#love #personaltrainer #bekind #kindness #yogalove #yogadaily #yogaeverydamnday #yogafit #handstand #yogaflow #yogagirl #yogaeveryday #happy #yogajourney #love #yogachallenge #yogainspiration #balance #goodvibes #instagood #lifestyle #beach #selflove #innerpeace #namaste
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📸: @gizemozdem1
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Day 2: #AncestralAsanasTribute Today is any warrior pose to tribute those who've fought for us. . . . I chose the bound hands for the chains that still shackle. Warrior 3 for the balancing act of the perceived freedom myself and others experience daily. . . . Reach the hands forward and the leg back. Grasping the future is easier when supported by your past. . .. ... .... ... .. . Peace and love Kings Queens and Gods. In abundance and with ease. ☺✊🏾👌🏾✌🏾❤🕉 -------------------------------------- HOST @queen_aisha_ra @yoginimaat @mariebad26 @jarrick.the.floating.yogi -------------------------------------- SPONSORS @negashdetroit @crystalizednation @trackstarart
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Creating heat , wringing it out, cleansing and purifying the mind and the body. #twist #tapas #sweat #breathe #movement #cleanse #purifying #myyogajourney #yogaforlife #yogaforeveryone #yogainspiration #yogafitness #girlwiththecurls
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. 📣 Day SEVEN for #Love4YourSpine, I give it a try to my #forearmwheel It's not really so often I go deeper with my #wheelpose, as I did several tries today, I think I start to love it 😄 . . 🖤 H O S T ed by: @itsmyoga @laura__morenob @alehealthylife_ @rita_ashtangayoga . . 🖤 S P O N S O R ed by: @onzie @liquidoactive @byoganow @myyogawheels @sashka_co @ocean.and.tides . . 🖤 P O S E S L I S T 15th Cobra pose or downward dog 📸 16th Half Lord of the Fishes or Bharadvaja’s twist 📸 17th Locust pose or Bow 📸 18th Child pose / Upavistha konasana / Turtle 📸 19th Camel pose / Extended Camel / Kapotasana 📸 20th Uttanasana 📸 21st Wheel / Forearm wheel 📸 22nd Paschimottanasana . ________________________________________ #yogamotivation#yogaeverydamnday#yogajourney#ashtangayoga#yogaart#doyouyoga#yogaholic#yogaaddict#yogalife#yogagram#yogacommunity#practiceandalliscoming#yogadaily#yogastrong#yogainspiration#myyogalife#yogaeveryday#igyogafam#yogamom#yogini#yogafun#yogasmile#yogalove#yogapose#yogamotivation#proudfitfam
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Recently I’ve been reading a lot of posts about people feeling dragged into the IG black hole of traction, and followers. The amount of “Likes” and “comments” you’re getting and that instinctive emotional reaction you get if a post is doing well or badly. It was in your for me to read the captions, as I instantly found myself relating to that pull of social media. The instinctive need to do well and the gut reaction when a post you feel so strongly about doesn’t do as well. It made me question the reasons why I started and continue to post. The question of what makes these tiny squares something worth spending hours of time on, writing words and sharing images that at you often close to your heart. . If I’m being honest I’ve always had a love/hate relationship with my page. I love sharing and connecting with people, but the side of IG, with its competitive followings and the rating of posts from how many ♥️’s people click on, had often made me retreat and not post. I often found it made me gradually slip into an unconscious craving for the validation which a “good post” would give me. I’ve had moments where I’ve forgotten what this page is really about and had to catch myself from allowing my page to put me in a bad mood, or become obsessive. And so reading those post had not only brought home something which I’ve been struggling with but helped me to actively remember what this page is here for; to share and inspire, to connect and grow, to make myself vulnerable and share who I am. . . So a big thank you to everyone who brought this to my attention again this week! It’s been a lovely reminder of why I love this platform, seeing how everyone was able to be so open and honest about their own struggles. And it has also made me feel less alone with mine! . A jump in on #love4yourspine and #backtothebend2 - I started my page with these challenges and I still believe they are a great way to bring people together and share posts and stories ❤️ Photo by the wonderful soul @ishine_gape 💕
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“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And I do believe that if your culture or tradition doesn't have the specific ritual you are craving, then you are absolutely permitted to make up a ceremony of your own devising, fixing your own broken-down emotional systems with all the do-it-yourself resourcefulness of a generous plumber/poet.” ⠀ ~ Elizabeth Gilbert, (Eat, Pray, Love)⠀ .⠀ .⠀ .⠀ .⠀ #thaimassage #massage #painfree #worklifebalance #fitness #yogaeverydamnday #yogi #love #namaste #yogalove #meditation #mindfulness #selflove #hea#healthy #health #yogachallenge #motivation #yogaeverywhere #igyoga #balance #yogalife #fitspo #instayoga #inspiration #yogaeveryday #yogainspiration #asana #mudra #flexibility #ritual
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Yıllarca yaşamın benden başka bir şey olduğunu düşündüm. Dünyada benden bağımsız bir şeyler olduğuna ve bu olan bitenin bana bazı şeyler hissettirdiğine inandım. Her şey bana bir şeyler hissettiriyordu. Sevdiğim insanlar, nefret ettiğim insanlar, haz verici olaylar, acı verici olaylar. Bana bir şeyler hissettiren insanların ve olayların merhametinde yaşamaya çabalarken, onların bana hissettirdiklerini kontrol etmeye çalışıyordum. Bunun için sevdiklerim ve sevmediklerim diye bir şey yarattım. Sevdiklerimden ayrılmamaya, sevmediklerimden kurtulmaya çalıştım. Sonra baktım ki bu her zaman mümkün olamıyor. O zaman da sevmediğim ve kurtulamadığım, bana kötü şeyler hissettiren kişiler ve olaylar için suçlamaları ve yargıları, sevdiğim ve bana iyi şeyler hissettiren kişiler ve olaylar için de övgüleri geliştirdim. İyi hissetmek için övdüm, kötü hissetmemek içinse yerdim. Derken dost ve düşman yarattım. Dost ve düşman yaratınca kendimi bir savaşın içinde buldum. Bu savaş bana iyi niteliklerimi kaybettirirken kendime aslında iyi bir insan olduğum palavrasını attım. İyi bir insan olmayı sürdürmek için bana kötü hissettiren her durumu ve kişiyi lanetlemeyi, suçlamayı sürdürdüm. Yıllar boyunca bir mantra gibi “kalbim kırık” dedim, “hayal kırıklığına uğradım” dedim. Yakınmalarımın tek amacı birilerinin beni kurtarması için dilenmekten ibaretti. Elbette beni kimse kurtarmadı. Böyle olunca inancımı yitirdim. Sevdiklerime, dostlarıma, öğretmenlerime… Yine de yalnız kalma korkusuyla onlarla akıl oyunları oynamayı ve kendimi türlü şekillerde kandırmayı sürdürdüm ve böylece sahtekarlaştım. Bir sahtekar olarak yaşayamayacağım için de kendime olan biteni unutturdum. Yeterince acı çektikten sonra bir gün uyandım ve anladım ki, yaşam benden başka bir şey değilmiş. Dışarısı dediğim şey benim zihnimden başka bir şey değilmiş. Acı ve haz yalnızca benim zihnimde oluyormuş.
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May be it won’t workout. But maybe seeing if it does will be the best adventure ever! #wednesday #wednesdaywisdom #yog#yog#yog#yogafit #chi#chicagoyoga #yogaeverydamnday #yog#yogaeverywhere #yoga #yog#yog#yogisstagram #yog#yog#yogalove #yog#yogalover #yog#yogafun #yogafit #yog#yogainspiration #yogalife #inflexibleyogis #yogagirl #yogalove #namaste #worldyoga #strikeapose #yogisofig #beginneryoga #yogis #yogini #yogaflow #vinyasa #liforme #vinyasaflow #chicagoyoga #yogaeverywhere #yogisofinstagram #yogalove #yogalover #yogafun #yogafit #yogainspiration
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Are you ready to be lifted to new heights? I've learned I have to surround myself with people and mentors who are voting my victory and want to see me succeed in life to really thrive.✨ ---- One of my favorite online mentors @marieforleo just opened registration for her online business school yesterday (B-school) and I highly recommend checking it out to see if its the right fit for you to build your online business and turn your passions into a purpose driven online business. B-school has helped me grow my business tremendously and as a graduate I can take it as many times as I like so I'll be taking it again March 1st to dive even deeper in building my online platform for holistic health and yoga. I've already been implementing more of her strategies that have helped me really connect with what my community wants and how I can best serve them. Click link in my bio to check it out and post any questions you have below. #GETLOVEDUP #GODISLOVE💫 ---- Outfit @aloyoga Awesome base @namaste.trey
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Day 2: #AncestralAsanasTribute Today is any warrior pose to tribute those who've fought for us. . . . I chose the bound hands for the chains that still shackle. Warrior 3 for the balancing act of the perceived freedom myself and others experience daily. . . . Reach the hands forward and the leg back. Grasping the future is easier when supported by your past. . .. ... .... ... .. . Peace and love Kings Queens and Gods. In abundance and with ease. ☺✊🏾👌🏾✌🏾❤🕉 . . . -------------------------------------- HOST @queen_aisha_ra @yoginimaat @mariebad26 @jarrick.the.floating.yogi -------------------------------------- SPONSORS @negashdetroit @crystalizednation @trackstarart . . . Peace and love Kings Queens and Gods! 😎✊🏾👌🏾✌🏾❤🕉
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It's GIVEAWAY time! It’s never too late to follow your dreams...Celebrating the incredibly talented @ato@ato_theme on her new adventures and yoga journey, We’ll be giving away 3 free yoga sessions. Whether you're a beginner or seasoned yogi, a session will do wonders for your soul. To enter the competition, all you have to do is: 1. Follow @ato_theme and @lotusbreath_yoga on Instagram 2. Share this post on Facebook 3. Comment below this post so we can track the entries. 4. We'll be checking to see you've done all the above before we randomly choose a winner. Don't hold back on entering as I'm choosing a winner on Friday 23rd February by 17:00 (SA time, UTC +2). Best of luck! T&Cs apply. 📷: @chrisrobertschrisroberts #yogagiveaway #yogainspiration #yogini #yogalove
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Hannah. The one and only. And thanks to a ton of people. @kdeidecker @d.j.ashley @chrispinel @todd_burandt @robwhiteimages @bfalcon1
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Enjoying the view of the Swiss Alps upside down 🤪 . Some people say that we are lucky to have a clear day to see the Matterhorn. Thank you earth for blue sky, sun, mountains and lots of snow 🌎 . 📸 by @foerbster. . See you at @iris.hkg on March 3 at 12:30pm on the mainstage 🙏🏻 . Use my promo code to get 20% off your tickets: camkui20 #IRISyourescape . #yoga #yogateacher #yogainspiration #healthylifestyle #yogi #yogini #balance #gratitude #movement #corpyoga #girlboss #practiceandalliscoming #movewithlove #travel #traveler #igtravel #Switzerland #swissalps
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1 1/2 years apart between the two. Very subtle visible difference but to my surprise, it felt so much more comfortable getting into and being in this variation of camel pose then it ever did before 😍 Happy hump day! Lol . . . . . . . . . . . . . . . . . . . . . . #yoga #yogachallenge #yogainspiration #yogaeverydamnday #yogateacher #yogajourney #yogadaily #yogapractice #yogafamily #igyoga #yogacommunity #igyogacommunity #love #peace #balance #yogacolors #makingshapes #homeyoga #camelpose
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Pulling Pigeon, or how to practice active mobility in the hips, instead of just passively hanging there... A big thanks to @trinaaltman for the inspiration to use blankets for pulling actions! . . #activemobility #hips #pidgeonpose #ytt #advancedtraining #yogateacher #yogateachertraining #mobility #mobilität #biomechanics #modernyoga #contemporaryyoga #pullingup #yogageek #yoganerd #fitnessmotivation #berlinfitness #yogainspiration #thisisyoga #dynamicmindfulness
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"I BEND, DON'T BREAK 🙏👣💛" . . . Inspired by my beautiful tree friends, I've learned to bend in the metaphorical wind of life. Once you grow your roots deep, no force can break you or make you bow down to it 💭 One day I'll have a mind & body as strong as the trees, so full of their gentle grace and gratitude 🌾🌴🌲🌱🌻 #myyogalife #yogalove #understanding #patience #strength #flexibility #stability #balance #om #learninsilence #staystrong #fitlife #fitgirl #fitness #healthiswealth #inspiredbynature #treelover #yogastrong #yogaheals #yogaeverydamnday #yogainspiration #yogitoes #yogagirl #feeltheyogahigh
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There’s two things we love about this post by one of our members. 1) Flexibility: One of the most neglected fundamentals of exercise. Work to improve it and you’ll see other aspects of your performance positively affected too. 2) Consistency: As with all exercise, doing it once in a blue moon won’t quite cut it. Stick with something, work hard, and results will come. Great work @ethersb95 ! ・・・ A month’s progress : Gradually getting lower to the floor, in small stages ☺️ haven’t missed a single day practicing ... 🕉 #keepgoing #stretchingeveryday #flexibility #domsfordays #splitsprogress #stronggirls #fitnessmotivation #yogainspiration #livelovebend #30daysplitschallenge #progresspic #polelife #polerstuff #lifeofanaerialist
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Toe taps to the wrist. I'm humbled how hard such a simple movement is. It's always hard getting started on something new. Remember you got this! #gol#goldsgymce #goldsgym #evolutionphysicaltherapy #yog#yogad #yoga #yog#yogainspiration #yogaflow #yogaloverworld #fitspo #calisthenics #crossfit #ironaddict #fitlife #yogainspiration #inversion
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O yoga nos coloca de cabeça para baixo, para aprender que quando a vida fizer isso conosco, está tudo bem. .. .. .. #yog#yog#yogaa> #yogainspiration #yogalove #yoga #yog#yogalifestyle #yogalife #namastê #namaste🙏 #rei#reiki1 #reiki #acr#acroyogabrasil #acroyogasc #acroyoga #acroasana #amigas #inspiracao #inspiration #pho#photography #photooftheday #photo #angepower #vsco @use.ange
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"you're not okay and that's okay you're not obligated to be perfectly fine feel what you feel but don't let it control your life rain storms give way to rainbows and without sadness you'd never know what it means to be happy" - r.h. Sin . . When you're dealing with one problem, have you ever noticed how several crop up at the same time? Little things that would not usually faze you, start to bug you? Have you noticed that your mood is always the first thing it impacts and then slowly these things manifest in your daily life? It's such a horrible period. However these setbacks always make me realise and appreciate the good things in my life: Family, friends, health, to name a few! . . Today I used yoga as a distraction: to block out the crap filtering in my mind. I am finally balancing on my forearms without needing a wall or anything else for support. I just need to get stronger to be able to hold my head up. This was a big achievement and has definitely helped me get through a tough day 🙏💗 . . . #yoga #yogi #yogisofinstagram #yogaeverydamnday #yogaphotography #yogainspiration #yogaeverywhere #yogapractice #yogagram #yogagirl #yogaliving #yogafit #yogapose #yogagoals #fitspiration #yogachallenge #practiceandalliscoming #IGyoga #beagoddess #yogapants #yogaeveryday #bendiyogi #yogaworld #yogalife #yogaaddict #yogadaily #yogacommunity #nycyoga #ukyoga
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I could fall asleep like this 😪😪
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Where are you at with our Free Acro Yoga Tutorials? Tag me in your Acro Yoga poses or Videos! If you're not already taking part the link to get access is in the bio ⬆️⬆️ #acroyoga #fun #fitness #family #corestrength #health #yoga #yogainspiration #yogachallenge #yogaforkids #kidsyoga #kidsyogateacher
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Sharing my love of @carbon38 on the blog today, a fabulous collection that combines my two great loves...fashion and fitness! I am excited to be a part of @teamc38 and be able to offer y’all 20% off your first order with code JULIECHE50❤️ Check out their site....so much goodness. Make it a great day loves! XOXO #carbon38 #team38 #wcbcfit Pic by @iam.rorie . . . . #yoga #yogapants #yogachallenge #yogaeverydamnday #yogaposes #yogagirls #yogainspiration #yogalover #yogafit #yogaoutside #chicagoyoga #chicagogrammers #highlunge
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Last night I had the opportunity to teach yoga to some of the homeless youth of Baltimore. The enormity of what I wanted to share with these kids weighed heavy on my heart until the first kiddos walked through the door. Immediately my heart knew what to do and frankly I was surprising myself with how well I was leading these kids! Seeing their smiles and hearing their giggles and breathing together to sound like the ocean was absolutely amazing. After they finished class we passed around my sound bowl and the kids all said how they felt. The same three words kept popping up, brave, strong, and happy. That is all I could ever ask for. . Until this morning. The leader of the organization, Empower4Life, told me about the littlest of my new friends. Ever since his arrival at the shelter he hasn't spoken and has cried non stop. Until last night. Last night he was smiling and giggling and laughing and talking and even did a headstand! See what a little time and love can do! . Still crying and over the moon about last night. This is what my soul was meant to do. And I'm so grateful that I have the opportunity in this lifetime to share what's in my heart with so many people. Yoga has opened up so many doors to me and brought so many kind souls into my life. And that is why I try to share these things I experience and learn with you all. So we can all learn and grow and lead together. . Thank you for your encouragement along the way. And thank you for being a part of my journey! . Still plenty of time to practice together and connect this week! . Thursday 10-11am at Chartwell Sunday 9-10am @prodigyfit Monday 6-7am @revolutionyogacenter Come see what the movement is all about! . And don't forget our Thursday chats are live now! Thursday at noon check for my live stream so we can talk about kids yoga and the other themes for this last full week of February! I can't wait to chat with you all 💚 . #yog#yogaydamnday #yoga #yogateacher #yogainspiration #kid#kidsyogateacher #kidsyoga #bethechange #lumos
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💕#FeminineFebruary 💕 Day 7 | Any reclining pose | . Thank you so much for joining us this last week to open your hearts wide, embrace your goddess energy & share the love with this community! Our gallery is so beautiful & full of love & light! Definitely go through & share the love! I chose a Fish pose variation for my last pose & added a few dreamy touches! 💕. . 💕Hosts: @clarissa_mae_ @faithfoxmama . 💕Sponsors: @ariamalaatelier @inspiritcollective @pucket_pants . . 💕Feminine Pose List 💕 1: standing 2: lunge 3: pigeon 4: dancer 5: camel 6: splits 7: reclined . Much love, Clarissa and Faith 💋 . . . . . #pucketpants #inspiritcollective #vibratehigher #goddesses #yogainspiration #goddesslife #matsyasana #fishpose #backbend #openheart #eaglelegs #wyapc
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Esta es la Sexta Asana del #retozen . Participa para poder ganar uno de los 3 Kits de Yoga y Meditación de Las Friegas. Si apenas te enteras del Reto Zen, checa las bases en www.lasfriegas.com/retozen . . @yogamex @nutritionistyogi @yogaconbaruc @scarlett_vegan @adolfyoga
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If you have a strong purpose in life, you don't have to be pushed. Your passion will drive you there. -Roy T. Bennett Soul:✨ @sierranielsen
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He who has a why to live for can bear almost any how. -Friedrich Nietzsche Soul:✨ @sierranielsen
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Working on handmade stickers to make my packaging more fun and cute ☯ If you want to discover what I do, visit my Shop! (You Can find the link in bio). 🍍🍭🍹
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~SIT DOWN, BE QUIET~ _ Many years ago my friend @michaeljameswong asked me to get involved with a project he had started. It’s aim was to build a global community and share the stories of men in yoga. To bring awareness to the different backgrounds and characters of those that come to the mat, and help shatter modern stereotypes of what Yoga is, and who can or cannot do it (short answer - everyone can do it!). _ This was the birth of @boysofyoga - since then I have had the privilege to join him at events and festivals around the world to help our community grow. Michael has gathered this journey and these stories into a book ‘Sit Down, Be Quiet’ which is launching next month 8th March. _ I have the honour of joining Michael, @adamhusler @jayrayfitness and @wellness_ted for a wellness talk at Lululemon Regent Street next Wednesday, 28th Feb, to celebrate the launch of the book and the journey of our community so far! The event is free, and limited spaces are left - check the link in my bio :) _ #yoga #boysofyoga #sitdownbequiet #lululemon #wellness #wellnesstalk
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That feeling when you’re rocking the perfect sorbet colors 💛 @bangsshoes keeping me going in the right direction. These new Yellow-stone high tops couldn’t be more perfect from me 🙌🏽😁 feeling like the universe has our back as we begin looking for our first home!!!! #grownup
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I love when you meet someone for the first time and you instantly vibe with them, and your personalities fit together like puzzle pieces. Ou and your hair. And smile. And yoga poses. Just like we did @yogawithkrystin & @kamillasyoga 💞 Sneak peek into @flexilexi_fitness new collection 😍 . PC: @heretouch 🙏🏼 . #lamaste
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Dive deep into YOU and AWAKEN your soul.
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This is why I go to Yoga even when I’m dead tired .... 🧘🏻‍♀️ 🧘🏻‍♀️ 🧘🏻‍♀️
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