My goal is to start running around the house like this by summer. That would be so great. Day 6 of #ope#yourheartthisxmas is #whe#wheelpose 💗HOSTS💗 @nikicheng55 @park_yoga_girl @warriorfromwithin @yogi.sprout . ✨Generous SPONSORS✨ @almondon @calligarisny @greencore_naturals @gypsytribegems @innerbloomyoga @inspiritcollective @namastetics @visakai @yogisurprise HOW TO PARTICIPATE? 1️⃣ Repost this flyer and tag some friends to join. 2️⃣ Follow all hosts and sponsors 3️⃣ Make sure your profile is public so we can see your posts! 4️⃣ Use the hashtag # OpenYourHeartThisXmas __ For those that like to plan ahead: Day 1: #lowlunge Day 2: #wildthing Day 3: #pigeonpose Day 4: #camelpose Day 5: #dancerspose Day 6: #wheelpose Day 7: #yogischoice . . #yoga #yogachallenge #igy#igy#igyogachallenge #igyogacommunity #yogaeverydamnday #yogainspiration #igyoga #xmastime #xmaschallenge #xmaspresents #xmasgift #xmasyoga #christmasfit #christmasfitness #decemberyogachallenge #decemberchallenge #backbends #backbendchallenge #backtothebend #benddontbreak #igyoga
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Yoga Every Damn Day! #yogaeverydamnday
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Your BODY is the vehicle in which you experience all of life💫Every handshake • conversation • juicy apple • laugh • kiss💫Every single experience you have is facilitated by this mind blowing creation of your BODY✨Be generous with it🙏Don’t curse the way it varies from somebody else’s💛 . . . . #yoga #yogalife #yogagram #yogaeverydamnday #yogalove #yog#yogia> #yogiswithlatitude #yogi #yogisofinstagram #yogateacher #strength #fit #fitspo #growth #selfcare #selflove #selfhealing #bodypositive #wellness #mindset #acceptance #chinstand #yogapose #honestspirit
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Thanks @min@min@mindbodyspiritinbalance for inspiring our #yog#yogaes #community ❄️🙏🏼🧘🏻‍♀️🤸🏼‍♀️ ... #Repost @mindbodyspiritinbalance (@get_repost) ・・・ DAY FOUR: PRACTICE FLOW🙏🏼💗 To fall in love is magical. To flow in love is mystical. - Dr. Debra Reble This pose #anjanayasana #crescentlunge pose or #highlunge is one of the most liberating poses for me in a flow like #suryanamaskar or #sunsalutation The first time I did this pose in my yogini girl’s class, @morgs1107, it felt so beautiful and graceful in the backbend and as she led me to “try to look at the back wall” I realized I was able to!🙌🏼I am always the last one to come out of this pose because it requires such fierce determination to balance on a foot and a knee (not shown here) with hands in #anjalimudra. What is your favourite flow pose? How does it feel in your body? Play along with us and share your pose! It’s not too late! #snowyoga #yogaeverydamnday #yoga #snowga ✌Follow & @tag@tag all the hosts: @brittanyannyoga @linzyoga @everupwardyoga @jessicaj270 @julie.bottini @karenkrewson @playfuly0g1 @salyogi @mindbodyspiritinbalance . 🤘Follow & @tag both sponsors: @namastayinthenow @pocketchangedesigns
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🦊 GOOD SUNDAY MORNING ❤ Couldn't really sleep so I got out of bed, and decided to make another yoga tutorial. Why not? ;) Today's is Astavakrasana Eight Angle Pose. Taught this in my class yesterday and I feel so inspired by this pose again. Hope this helps you guys in your armbalance practice. . On the other note, I'll be teaching Upside Down from next Saturday 2.30pm, where we will work on armbalances and headstand transitions. Looking forward to share my knowledge with you guys. HAVE A FANTABULOUS SUNDAY 😘❤ Please follow us:-@gram.yoga__ Reposted by:@roxanne_yoga
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. Which Spa Treatments I should do this afternoon? 🤔 จะทำสปาทรีตเม้นท์อะไรดีบ่ายนี้? ใครเลือกให้ที มองไม่ถนัด 😅 . ___________________________________________________ Nariss in #Pin#Pincharasana #Pincha #ForarmBalance #ForearmStand #ScorpionPose ___________________________________________________ . ______________________________________ Tri•P Yoga by Nariss Tri of Practice • Patience • Passion ______________________________________ #TriPYogaByNariss #3PYogaByNariss . . . . . #armbalance #inversion #inversionjunkie #corestrength #asana #yoga #yogafam #yogafamily #yogalife #myyogafam #yogagirl #yogaeveryday #yogaeverywhere #yogaeverydamnday #igyoga #yogachangemylife #iloveyoga #namaste #narissyogajournal
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@ankiebeilke takes a break from studying – by selfie-ing with her lovely son in our Action Bra!
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Day 9 of #yogisfaveposesandprizes is #compasspose 🏹🏹🏹🧘🏻‍♀️ I am so happy to say that I am following my personal compass of my heart and making decisions that I know are the right things I need to move forward in my life. I’m following my true north. Are you? The lovely ladies hosting this challenge are: @yoginiinheels @laraliam @kamaste_ @yogaandchaigirl & @yogalynzi The generous sponsors are: @anapoenergy (two of my bracelets) @girlfriendcollective @kiragraceyoga @yoga_medicine @sukha_yoga_photos @blueridgehemp @zen_fuego @buddhibox @yogaglo @toesox @preemptiveyoga @yogapaws #yogini #yog#yogaydamnday #yoga #whyiyoga #mypractice #myyogajourney #myhappiness#selflove #iloveyoga #yogachallenge #practicemakesprogression #mindfulness
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One of my favorite warmup poses cat/cow 🐱🐮. How do you warm up your body in the morning ❓ 🌞 . . . . . . Please follow us:-@gram_yoga Reposted by:@shiziks
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Today Pepper demonstrates Bhujangasana (Cobra Pose). She is strengthening her abdominal muscles and creating a flexible spine. She’s rolling her shoulders down and away from her ears. She’s pressing firmly through her arms and the tops of her paws. She stares up at the ceiling for an alarming number of minutes looking at something that isn’t there. . . . #yog#yogaydamnday #yoga #yogini #yogateacher #hathayoga #asana #namaste #meditate #pranayama #bhujangasana #practicenotperfection #catsofinstagram #blackcats #yogacat #catart #art #collage #procreate #pepperasana
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Only love Please follow us:-@gram_yoga_for_life Reposted by:@dylanwerneryoga
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Eka pada rajakapotasana from @woodspine. Please follow us:-@gram_yoga_lover Reposted by:@yogateacher_yai
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Reminder there is class today at 5PM Sunday! Here is the schedule starting tomorrow. #yoga #yogaeverydamnday #yogalover #beach #beachyoga #kohchang
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Glorious! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 * Please follow us:-@yoga_lover_hh Reposted by:@bryangwinyoga
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workouts for lean legs and tight butt Follow us (@physiquetutorials) for the best daily workout tips 💪 ⠀ 📸 @paulamanzz Tag a friend who'd like these tips 👇 . . . 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 * Please follow us:-@___yoga___for___life___ Reposted by:@physiquetutorials
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this is happening 🙌🏽😍 #treatyoself
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TOMORROW Hatch @hatch504 is serving their famous $3 breakfast burritos at The Loft! 9am-til Veggie option available! Come flow with us and then get your burrito fill!
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Well, there is my entire life in a box. I’m officially homeless now! #roadtrip 🚙 #ontheroadagain 🛣 #gonesnowboarding 🏂
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Come hike with me! Link to next hike in bio.
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YIN YOGA AND WELLNESS EVENT A REVITALISING START TO THE NEW YEAR 🌱🎉 . Are you curious about trying Yin Yoga but want to know more about it? Maybe you've already tried a few classes, love it but want to know more about the history and philosophy behind it ❓🤔 . As the festive season ends and the new year begins, we are able to restore and cultivate vitality through our Yin practice. During this event we will share both the practical and theoretical knowledge that encompasses Yin Yoga, how its philosophies differentiate from other Yoga disciplines and its relevance as a spiritual/personal practise in todays modern day society. We will conclude the afternoon with a two hour Yin Yoga class that incorporates therapeutic DoTERRA aromatherapy and massage. Ayurvedic juice and a light vegetarian afternoon tea are included. Spaces are limited to ten students so please book ASAP‼️❤️ . Krystal Yamamoto is a Melbourne based 200HR Yoga Alliance accredited teacher who also completed her Advanced Yin Yoga teacher training, she will be partnering up with Alexandra Ehrenelf from Berlin Germany who is also a 200HR Yoga Alliance teacher to share an afternoon of blissful Yin Yoga indulgence ☯️🌼 . JANUARY 27TH 2018 11AM-3PM @THINK.FOCUS.ACT YOGA STUDIO 33 CHALLIS STREET NEWPORT3015 . $80/pp Mats, Bolsters, printed handouts & refreshments included krystalbyamamoto@gmail.com or 0405181297 to enquire/book . please wear loose comfortable clothing... light and love ✨🙏🏾
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Las almas detrás de @acharyatc!! 🧘🏼‍♀️❤️🧘🏽‍♀️♥️🧘🏻‍♀️@nanamaste @paulaospitia e @isa_befranc Agradeciéndole a Dios y al universo por todas sus bendiciones!! : #weloveyoga #yogapants #yogaeverydamnday #yogaallovertheworld
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Anyone who has seen my Insta stories from today will know that my day got off to a very happy start. Happy tummy, happy Sunday. 😃⠀ ⠀ Now back to enjoying this beautiful Melbourne sunshine and taking a very well deserved day off!⠀ ⠀ ⠀ #ess#essentialoil> #wellness #natural #essentialoil #health #oils #aromatherapy #healthy #yoga #yogaeverydamnday #dot#doterra #naturalmedicine #healing #naturalhealth #meditation #wellnessadvocate #healthyliving #melbourne #doterraessentialoils #doterra #doterraaustralia #oillife #doterralove #melbourneoils #goodvibesonly @inbloommassage
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Day 16 of #24DoorsToXmas Hosts: 🎅@yoga_zauber 🎅@kerstin.yoga_ 🎅@_maryoga 🎅@inabatziakas 🎄 🎄 The Sponsors 🎁@niyama_sports 🎁@hippielovegermany 🎁@heartbeads.handmade 🎁@klunkerkoeln 🎁@sashka_co 🎁@primavera_life 🎁@sticklembke #yog#yoga #yoga #tattooedyogi #tistheseason #december #fitfam #fitspo #fitgirl #fitnessjourney #irishyogi #yogaeverydamnday #progressnotperfection #practiceandalliscoming #runninggirl #peace #love #namaste #photography #girlswholift #bakasana #crowpose
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Day 6 of #YogaONthisYogaWITHthat2 - Under the Mistletoe with some one (partner yoga) or go solo on your toes (any toe stand) Here is the hubs and I, in a partner #treepose under the mistletoe. 🌿💋 . Hosts: . @amyweckermd  @jennyg2bfit  @illsieyoga  @rhyannawatson . Sponsors: @Aeromats  @cleanbottle @yogatops @ahimsaessentials @yogaskinz @elektrixlove @yogapaws @thelifeintea @comfortunderscrubs @awakenthepeace @doshabar . . #yog#yogalenge #igyogis #yoga #yogaeverydamnday #yogafun  #holidayyoga #yogalove
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Day 16 #25daysofbuti Matsyasana//Fish “How can you let more love in? How can you release that you no longer need weighing on your heart?” This is something I am struggling with and have for sometime. I have a tendency to hold onto things with a death grip and never let it go. I have always had trouble releasing things, including things that aren’t beneficial to me or my peace of mind. I need to let go of my self deprecation and negative self talk, and yet I still get embarrassingly angry at myself for the simplest of accidents or mishaps. When I think about where I am at in my life, I berate myself for all the time I’ve wasted instead of being grateful or just aware and enjoying the present. Letting go of those things that hold us back sounds easy in theory and makes sense ... and yet it’s ridiculously difficult to retrain a brain that has been functioning a certain way for years. I used to think life was black and white, but it’s really just absurd chaos in every shade. I always thought being someone who couldn’t let go was inherently apart of who I was. How sad and defeating that thought has been- so I am going to let it go. It’s scary to let go of something that you feel is apart of you, like you may not be any one without that part you’ve been carrying for so long. Here’s the trick though, you can set down everything, you can let it ALL go and start over every day. With love, for yourself and the power you have to choose and create your life and it’s meaning. #butiyoga #yogachallenge #yogisofinstagram #beginneryoga #yogaeverydamnday #letitgo #freeyourself #chooselove #progressisaprocess #movementforthemind #fishpose #mentalhealthawareness @butiyoga @elisabettarogiani @goldenrationutrition @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
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Day 13 of #ups#upsidedowniscomingtotown with #pinchamayurasana a great hollow back and shoulder opener ....we just had along drive and arrived apollo bay with great weather and spectacular view from our room😊 Hosted and Sponsored By: @upsidedownmama 🤶🏼 @kinoyoga 🤶🏼 @omstarsofficial 🎁 @umstuff 🎁 _ . . . . . . . . . #handstand #handstandpractice #handstandlove #handstand365 #handstandresolution #upsidedown #inversion #inversionjunkie #yog#yogachallenges #yogalove #yogalife #yogi #yogischoice #yoga #yogachangedmylife #yogalifestyle #yogastrong #yogainstagram #yogafit #yogabalance #BalancePretty #yogagirl #yogaeverydamnday #yogaeverywhere #mindfulness #yogavibes #core
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Ninja warrior training! Thanks @lesliegrosshauser for being my video buddy! and thanks to @crystalkyogi and @the_andrewkrause for the awesome @suremovementsyoga team outing! #somuchfun #yogaeverydamnday #sur#suremovementsyoga #suremovements
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Starting 2018 with this #resolutionyogi challenge. Anybody else wanna join in on the fun with me?! . Talented yogi hosts: @doctor_yogi @ashtangi_ali @katherineisbendy @geeoice_yoga . Sponsor love: @glassticbottle @malamalamajewelry @mamarooyoga @sashka_co @yogisurprise
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Una de las cosas que enfatizo a cada uno de mis alumnas(os) en mis clases es que yoga es mucho mas que una practica física, pero como muchos tienden a confundir yoga con religión; limitándome en si solo a la practica y que cada uno de ellos cuando sienta el interés desde su consciencia de ver el yoga mas que una practica física indague y sea curioso al tema con una mente completamente abierta, con esto no quiero decir que yoga desde su practica física deje de ser terapéutico porque cada Asana mueve energía en el Ser. ▶️Alumna: @rosanavivas . .  #lhaciaryogaom #meditacion #amo#amorverdadero #mandalas #conoceteatimismo #yog#yogaydamnday #yoga #quererespoder #triunfo #igyoga #siemprejuntos #espiritualidad #meditate #amor #asieselamor #meditation #mantras #yogagram #yogachalenge #yogalove #yogaeveryday #yogapractice #diciembre
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Can't remember what this one is called but it's of the #bakasana family. Exodus 15:2 The Lord is my strength and my song; he has given me victory. This is my God, and I will praise him—  my father’s God, and I will exalt him! #yoga #yogaeverydamnday #yogasm #igfitfam #igy#igy#igyoga/a> #igyogafam #instayoga #igyoga #fit #fitness #corestrength
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Life in itself is not meaningful. It is meaningful only if you can sing a song of the eternal, if you can release some fragrance of the divine, of the godly, if you can become a lotus flower-deathless, timeless. If you can become pure love, if you can beautify this existence, if you can become a blessing to this existence, only then does life have significance; otherwise it is pointless. It is like an empty canvas: you can go on carrying it your whole life and you can die under its weight, but what is the point? Paint something on it! Meaning has to be created in life; meaning is not given already. You are given freedom, you are given creativity, you are given life. All that is needed to create meaning is given. All the essential ingredients of meaning are given, but meaning is not given, meaning has to be created by you. You have to become a creator in your own right. And when you became a creator in your own right, you participate with god; you become a part of god. #yoga #yogainspiration #yogachallenge #yogaeverydamnday #yogadaily #meditation #ocean #nature #waves #instayoga #yogi #adventure #traveller #goa #india
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Little fun in a cold night, brrrr!❄️ #natarajasana #dancerspose
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™ Last day of #AbsoYogiFabulous is #handstand. He's always curious and wants to join my practice. 🐈 💋 Your fabulous hosts: @reganwarner @stephaniekicksbutt @benditlikebay @omniyogagirl 💋 Generous sponsors: @nuxactive @malabella_jewels @bhufoods 💋 Poses: 1️⃣ Boat ✔ 2️⃣ Chaturanga or any Plank variation ✔ 3️⃣ Any Crow variation ✔ 4️⃣ Any Eight Angle variation ✔ 5️⃣ Flying Lizard or Grasshopper ✔ 6️⃣ Elephant Trunk or L Sit or Straddle Lift ✔ 7️⃣ Tolasana ✔ 8️⃣ Handstand ✔ __________________________ #yoga #yogaeverydamnday #yogachallenge #yogaeverywhere #yogainspiration #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogaaddict #yogajourney #yogagram #stopdropandyoga #yogafam #yogaphotography #yogabeginner #yogaindonesia #yogaformen #practiceandalliscoming #corepoweryoga #coreworkout #handstandvariation
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