Hoje é dia de Yoga aqui na Namari. Venha ter um contato profundo com o seu corpo e relaxar! 🙏😊 E não esqueçam: vamos dar início às aulas neste sábado, às 10h. Para informações sobre valores, via inbox. #hathayoga #hathayogaforall #hathayogateacher #yog#yogaography #yoga #yogue #yogaposes #yogafit #yogalovers #yogadaily #yogainstructor #yogainspirations #aulasdeyoga #yogaclass #yogatododia #instrutoresdeyoga #yogapractice #yogaemfortaleza #yogaaossabados #yoganamari #vempranamari #namaricorpoemente
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The challenge of the practice is not the pose. Is to actually go to the mat and sit down. An ever bigger challenge is to quiet the mind, and focus on what is important. What is important?
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Be kind to others; show that you care. But by being kind I don’t mean that you get used, that you get trampled all over and in the end there’s not very much left of your original self. Set limits and be firm about them. You can be pleasant, kind, caring and all that yet have your own space. Never look down on someone, give them the respect they deserve. How you treat others, especially those who are less fortunate or can’t repay, defines you and shows your true character. . . . . #yoga #yogapractice #igyoga #bea#beachlife #lov#love #personaltrainer #bekind #kindness #yogalove #yogadaily #yogaeverydamnday #yogafit #handstand #yogaflow #yogagirl #yogaeveryday #happy #yogajourney #love #yogachallenge #yogainspiration #balance #goodvibes #instagood #lifestyle #beach #selflove #innerpeace #namaste
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📸: @gizemozdem1
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Day 2: #AncestralAsanasTribute Today is any warrior pose to tribute those who've fought for us. . . . I chose the bound hands for the chains that still shackle. Warrior 3 for the balancing act of the perceived freedom myself and others experience daily. . . . Reach the hands forward and the leg back. Grasping the future is easier when supported by your past. . .. ... .... ... .. . Peace and love Kings Queens and Gods. In abundance and with ease. ☺✊🏾👌🏾✌🏾❤🕉 -------------------------------------- HOST @queen_aisha_ra @yoginimaat @mariebad26 @jarrick.the.floating.yogi -------------------------------------- SPONSORS @negashdetroit @crystalizednation @trackstarart
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. 📣 Day SEVEN for #Love4YourSpine, I give it a try to my #forearmwheel It's not really so often I go deeper with my #wheelpose, as I did several tries today, I think I start to love it 😄 . . 🖤 H O S T ed by: @itsmyoga @laura__morenob @alehealthylife_ @rita_ashtangayoga . . 🖤 S P O N S O R ed by: @onzie @liquidoactive @byoganow @myyogawheels @sashka_co @ocean.and.tides . . 🖤 P O S E S L I S T 15th Cobra pose or downward dog 📸 16th Half Lord of the Fishes or Bharadvaja’s twist 📸 17th Locust pose or Bow 📸 18th Child pose / Upavistha konasana / Turtle 📸 19th Camel pose / Extended Camel / Kapotasana 📸 20th Uttanasana 📸 21st Wheel / Forearm wheel 📸 22nd Paschimottanasana . ________________________________________ #yogamotivation#yogaeverydamnday#yogajourney#ashtangayoga#yogaart#doyouyoga#yogaholic#yogaaddict#yogalife#yogagram#yogacommunity#practiceandalliscoming#yogadaily#yogastrong#yogainspiration#myyogalife#yogaeveryday#igyogafam#yogamom#yogini#yogafun#yogasmile#yogalove#yogapose#yogamotivation#proudfitfam
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Its going to be 70 degrees in NJ today! ☀️We are all itching to get out for some vitamin D in the sunlight, and no doubt you are as well. With the Honor Yoga Now app, we have made it easier than ever. Now, you can download the app for free on the Apple or Google store, for instant access to our library of yoga and meditation classes. ✨Stream any class from anywhere you are... preferably somewhere as lush and green as this spot🍃🌿 and make Wednesday a high vibe day.
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Recently I’ve been reading a lot of posts about people feeling dragged into the IG black hole of traction, and followers. The amount of “Likes” and “comments” you’re getting and that instinctive emotional reaction you get if a post is doing well or badly. It was in your for me to read the captions, as I instantly found myself relating to that pull of social media. The instinctive need to do well and the gut reaction when a post you feel so strongly about doesn’t do as well. It made me question the reasons why I started and continue to post. The question of what makes these tiny squares something worth spending hours of time on, writing words and sharing images that at you often close to your heart. . If I’m being honest I’ve always had a love/hate relationship with my page. I love sharing and connecting with people, but the side of IG, with its competitive followings and the rating of posts from how many ♥️’s people click on, had often made me retreat and not post. I often found it made me gradually slip into an unconscious craving for the validation which a “good post” would give me. I’ve had moments where I’ve forgotten what this page is really about and had to catch myself from allowing my page to put me in a bad mood, or become obsessive. And so reading those post had not only brought home something which I’ve been struggling with but helped me to actively remember what this page is here for; to share and inspire, to connect and grow, to make myself vulnerable and share who I am. . . So a big thank you to everyone who brought this to my attention again this week! It’s been a lovely reminder of why I love this platform, seeing how everyone was able to be so open and honest about their own struggles. And it has also made me feel less alone with mine! . A jump in on #love4yourspine and #backtothebend2 - I started my page with these challenges and I still believe they are a great way to bring people together and share posts and stories ❤️ Photo by the wonderful soul @ishine_gape 💕
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El yoga es un camino hacia la libertad. Con su práctica constante, nos podemos liberar del miedo, angustia y soledad.-Indra Devi. Buscando #Kapotasana asistida . . . . #yogasana #openheart #yogadaily #practiceandalliscoming #yogapartner #backbends #satya
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Day 2: #AncestralAsanasTribute Today is any warrior pose to tribute those who've fought for us. . . . I chose the bound hands for the chains that still shackle. Warrior 3 for the balancing act of the perceived freedom myself and others experience daily. . . . Reach the hands forward and the leg back. Grasping the future is easier when supported by your past. . .. ... .... ... .. . Peace and love Kings Queens and Gods. In abundance and with ease. ☺✊🏾👌🏾✌🏾❤🕉 . . . -------------------------------------- HOST @queen_aisha_ra @yoginimaat @mariebad26 @jarrick.the.floating.yogi -------------------------------------- SPONSORS @negashdetroit @crystalizednation @trackstarart . . . Peace and love Kings Queens and Gods! 😎✊🏾👌🏾✌🏾❤🕉
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1 1/2 years apart between the two. Very subtle visible difference but to my surprise, it felt so much more comfortable getting into and being in this variation of camel pose then it ever did before 😍 Happy hump day! Lol . . . . . . . . . . . . . . . . . . . . . . #yoga #yogachallenge #yogainspiration #yogaeverydamnday #yogateacher #yogajourney #yogadaily #yogapractice #yogafamily #igyoga #yogacommunity #igyogacommunity #love #peace #balance #yogacolors #makingshapes #homeyoga #camelpose
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"you're not okay and that's okay you're not obligated to be perfectly fine feel what you feel but don't let it control your life rain storms give way to rainbows and without sadness you'd never know what it means to be happy" - r.h. Sin . . When you're dealing with one problem, have you ever noticed how several crop up at the same time? Little things that would not usually faze you, start to bug you? Have you noticed that your mood is always the first thing it impacts and then slowly these things manifest in your daily life? It's such a horrible period. However these setbacks always make me realise and appreciate the good things in my life: Family, friends, health, to name a few! . . Today I used yoga as a distraction: to block out the crap filtering in my mind. I am finally balancing on my forearms without needing a wall or anything else for support. I just need to get stronger to be able to hold my head up. This was a big achievement and has definitely helped me get through a tough day 🙏💗 . . . #yoga #yogi #yogisofinstagram #yogaeverydamnday #yogaphotography #yogainspiration #yogaeverywhere #yogapractice #yogagram #yogagirl #yogaliving #yogafit #yogapose #yogagoals #fitspiration #yogachallenge #practiceandalliscoming #IGyoga #beagoddess #yogapants #yogaeveryday #bendiyogi #yogaworld #yogalife #yogaaddict #yogadaily #yogacommunity #nycyoga #ukyoga
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Esta es la Sexta Asana del #retozen . Participa para poder ganar uno de los 3 Kits de Yoga y Meditación de Las Friegas. Si apenas te enteras del Reto Zen, checa las bases en www.lasfriegas.com/retozen . . @yogamex @nutritionistyogi @yogaconbaruc @scarlett_vegan @adolfyoga
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“Pero llega la hora de la venganza y te amo.” 🙏🏼 #pabloneruda Esa es la magia del yoga. 🧘🏻‍♀️🧘🏽‍♂️ • • • • • • • • #yoga #yogajourney #yogaflow #yogaeveryday #yogadaily #yogalife #yogaeverywhere #yogavibes #yogi #yogini #yogaheals #mindbodysoul #practiceandalliscoming #flow #wabisabiflow #splits #lima #peru #travelgram #makepeacenotwar
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#Repost @hel@hellohappy_official • • • It is WINNING WEDNESDAY again! 🎉 🎉⠀ .⠀ Here's how to win this week:⠀ .⠀ 1. Follow @hellohappy_official ⠀ .⠀ 2. Repost this picture in your profile⠀ .⠀ 3. Use the hashtag #hel#hel#hellohappya>/a> .⠀ It is as simple as that! We will announce the winner tomorrow, so stay tuned! 🙏🏼❤️⠀ .⠀ .⠀ #hellohappyww #hellohappyfamily #hellohappy #yinandyang #yog#yog#yogaasana> #yogaasana #yoga #fityoga #yogaallday #yogafun #ashtangayoga #yogapants #yogapractice #yogamat #yogatherapy #yogadaily #yog#yogajourney #yogaday #yogalove #yogaleggings #yogaretreat #yogaforlife #yogaforeveryone #dutchyogi #dutchyogis #hathayoga #yog#yogalover> #yogajourney #yogalover
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If you have a strong purpose in life, you don't have to be pushed. Your passion will drive you there. -Roy T. Bennett Soul:✨ @sierranielsen
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He who has a why to live for can bear almost any how. -Friedrich Nietzsche Soul:✨ @sierranielsen
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The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. -Ralph Waldo Emerson Soul:✨ @sierranielsen
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no matter how deep your patterns are, you can shift them. some patterns take a day to adjust, others take what feels like forever. and sometimes it feels like one step forward, and one hundred back. still, pause, acknowledge your process, acknowledge your effort, and then get back to work ✨.
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❣💓Awesome Pic & Funny about YOGA 🧘‍♂ 👉 is here📲 Follow @yogabeautyful to see more😍😍 ** ""Follow @yog@yogapractice - your daily yoga inspiration 😍 Photo @rimma_pryadchenko"" - @yogapractice ** Hope you like it ^^ 💥 Tag friends on this photo #yogaloverly#yogaskygarden#yogaborder#yogamargin#yogabowel
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30-Day Challenge: COMPLETE. Way to go, Raffy! Not only did he finish his 30 day challenge, but he did so while eating healthier AND doing 30 classes in 30 consecutive days! A true inspiration to us all. 🙌🏼🙏🏽 HotYoga4YouRVC.com 516.432.7777 #hotyoga #hotyogarvc #hotyoga4yourvc #det#detox #fit#fitnessiration #fitness #fitnessmotivation #yoga #yogadaily #yogaeveryday #yogaeverydamnday #yogainspiration #yogisofinstagram #yogalover #yogaforlife #yogaforever #yogaforeveryone #detox #stretch #breathe #relax #sweat #longislandyoga #yogalongisland #nassauyoga #hotyogalongisland #longislandhotyoga #namaste #30daychallenge
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"There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do, and mostly, live." ~Dalai Lama #practicedaily #practiceandalliscoming #hayleyleblanc #meistershots #igersusa #favpets #yogalife #yogagram #yogagirl #yogaeverydamnday #portugese #asana #igyoga #dance #mozambique #mel#melbourneartist #melbourne #annie #africa #julianna #australianart #yogaeveryday #hannieisreal #hayden #yogajourney #feeltheyogahigh #annieleblanc #yogini #yogadaily #edit
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"Beauty begins the moment you decide to be yourself." 🌹 - wearing an Indian saree made me feel like a princess, a bit clumsy one🙈 - but still a princess. . Practice being yourself and being honest with yourself. It's such a thin line between who you truly are and who you seek to become. Never aspire to be someone else, because that "someone" is already taken and you are a masterpiece of your own - why settle with just being a perfect 'copy'? Be you. You are capable of being the best version of yourself and I know that you could shine as bright as whomever you look up to and even more. . Great thing about yoga practice is that you actually get to meet the real you. The one behind all the expectations, insecurities and impressions. . What I like to do when I feel insecure or when I start comparing myself to other people, is think of all the places that encourage you to be yourself and do what you love to do most. Places that make you enjoy your time without thinking about other people or those that make you sing IDGAF song and not just for the sake of good old @dualipa vibes. 💃It instantaneously reminds you of how awsome you truly are and gratefulness flows through your entire body for being able to enjoy that place the way you do and for feeling that way. . You can talk to me in the comments if you feel like sharing, if not that's ok to. I'm here.😊 Wishing you a beautiful day and loooots of love! 💙💙💙 . ______________ #eaglepose #india #saree #beautiful Saree from @cpkodwani
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#플랭크 86번째 날의 영상 1. (4배속) #에카파다라자카포타사나 발과 무릎 나란히, 아도무카스바나사나 외. A part of my #plank Day 86 part 1. (4× faster) #ekapadarajakapotasana with my leg at a right angle and adomukhasvanasana etc. . . . #요#요가그램 #yog#yogasequence #yogalife #yogadaily #yogapractice #요가수련 #yogaeveryday #yogini #요기니 #요가하는여자 #yogagirl #yogainspiration #yogagram #instayoga #yoga #요가 #요가강사 #yogavideo #요가영상 #hathayoga #yogaflow #backbend #후굴
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“… let me repeat that no asana practice is complete without sun worship. Without its focusing of mental energies, yoga practice amounts to little more than gymnastics and, as such, loses meaning and proves fruitless. Indeed the Surya Namaskara should never be mistaken for mere physical excersize –for something incidental, that is, that simply precedes the asanas of yoga. Therefore, it is necessary, before beginning the sun salutations, to pray to Surya […] to bestow upon us the good fortune of having only good thoughts, of hearing and speaking only good words, and of attaining a sound and strong body, so that we may have a long life and, one day, achieve oneness with God.” -Sri K. Pattabhi Jois, “Suryanamskara” The Sun Salutation is a prayer in motion. It allows us to use the body as an instrument of higher awareness, so that we can receive wisdom and knowledge. The ancient yogis taught that each of us replicates the world at large, embodying “rivers, seas, mountains, fields…stars and planets…the sun and moon” (Shiva Samhita, II.1-3). The outer sun, they asserted, is in reality a token of our own “inner sun,” which corresponds to our subtle, or spiritual, heart. Here is the seat of consciousness and higher wisdom (jnana) and, in some traditions, the domicile of the embodied self (jivatman). My body awakens with each salute, giving gratitude and praise for the natural energy that surrounds me during my practice. If you think about it, we spend so much time focusing on mental alignment, but if you get out during a sunrise and get your Surya Namaskar’s in, I mean, it doesn’t get any more aligned than that...
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LES BASES DU YOGA | CE SAMEDI | 12H45 À 14H45 avec @calegria13 💚 Cet atelier vise à vous éclairer sur les bases du yoga. Vous êtes nouveau au studio? Ou vous voulez simplement approfondir vos connaissances sur les bases des asanas tant au niveau anatomique qu’au niveau de la mécanique du mouvement? Voici un atelier qui vous invite à explorer et à démystifier les alignements dans les cours de yoga. — 20$ régulier | 15$ étudiant | 10$ membres autorenew
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Perfection is out, progress is IN! New shirts arriving soon – available in long sleeve and tanks, gray and black. We can't wait to share these with you! . . . . . . . #yoga #yogateacher #yogastudio #yogaclass #yogi #fitness #vinyasa #poweryoga #hotyoga #yogaalliance #ryt #yogaismagic #yogafit #yogalife #yogalove #yogalover #yogaeverydamnday #yogaaddict #yogisofig #igyoga #instayoga #yogadaily #yogaforlife #yogagram #cha#charlottenc #charlotte #clt #cfyc #charlotteyoga
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"If you really want to live your life to the fullest and realize your greatest potential, you must be willing to run the risk of making some people mad. People may not like what you do, people may not like how you do it, but these people are not living your life. You are!" ~Iyanla Vanzant #asana #hannieconfirmed #africa #yogi #yogalife #yogapractice #edit #rockyourhair #yogisofinstagram #annie #yogagram #singing #yogadaily #coupleofdaysoff #melbourne #ship #annieleblanc #igersusa #mozambique #practicedaily #unlimitedusa #australianart #travel #yogaeverydamnday #yogainspiration #yogagirl #igyoga #hayleyleblanc #loves_united_states #melbourneart
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Давайте знакомиться! Меня зовут Нино и я люблю йогу. Люблю её за то, что она изменила мою жизнь: мои мысли, ощущения, моё поведение и систему питания, изменила состояние моего здоровья. Йога - неотъемлемая часть моей жизни, даже когда я не становлюсь на коврик. Йога - близкий друг. Йога - лучший учитель. Йога - часть меня. И я хочу поделиться с Вами этой любовью. Поделиться этим волшебством. А Вы любите йогу? . . . #yoga #yogalove #yogalife #yogaeveryday #yogapractice #yogapants #yogateacher #yogajourney #yogadaily #yogagram #yogafun #yogafit #yogalover #yogaflow #yogaforlife #yogatime #yogaphoyography #yogaposes #yogastudio #yogamat #yogaclass #yogafitness #yogagirl #yogaoutside #yogaforeveryone #йогакаждыйдень #yogaaday #yogaprogress #yogabeginner #yogavibes
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If you can’t figure out your purpose-figure out your passion. YOUR PASSION WILL LEAD YOU RIGHT TO YOUR PURPOSE. - Yet again, overjoyed by the love, support, and warm welcoming given to me teaching here in Europe. - It’s been such an amazing pleasure to cultivate new relationships with like-minded individuals from distant lands.- Thank you all for sharing your time, homes, meals and laughter with me. - TRIBE Yogis in Edinburgh-I’m looking forward to seeing you all again very soon...I’m sure much sooner than later. A few off the top of mind I recommend checking out @tribeyoga @haileyohara.yoga @yogawithpiper @yobengi @ben_b_newton @jj.robb @helloedwilson @georgierosewilson And of course this guy in the photo @surfyogijacob - LONDON yogis and movers - I’m already here taking it in. Excited to see what we create together over this weekend of workshops! • • • • •#yogamotivation #handstand #yogateacher
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“The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.” - Amit Ray
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Rejuvenate, relax, and rekindle your passion and romance during a #yogaretreat in a tropical paradise. . . . . . #yogainspiration #yogaeveryday #yogaaddict #yog#yogalove> #yogaliving #yogalove #enjoyyoga #namaste #yogadaily #yogapractice #healthylifestyle
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Day 6 of #yogistakeaction : Warrior 1 - Humble Warrior. . . . . . . . . Hosts: @siestayoga @beegyoga @iamemileebee . . . . . And Sponsor: @aloyoga
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I can not even put into words of how much I enjoy my yoga teacher training road, with all its challenges and blessings 🤗🕉😊🤸‍♀️🌈 #stormbliss #training #yog#yogahertraining #myclass #asana #mobilisation #streching #yoga #instayoga #instayogagirl #greatfull #blissfulllife #yogadaily
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It’s a yoga kind of morn! If you are into yoga and meditation, link is in bio, our Facebook business page has great tips to do yoga with your pup! Check it out! Namaste!! 👌💕🐶 - - - - #irvine #orchardhills #tustin #northtustin #lakeforest #bakersranch #bakerranchlife #costamesa #southcoastplaza #new#newportbeach #newport #newportcoast #coronadelmar #lagunabeach #irvinespectrum #irvinefarmersmarket #thegreatpark #petsofinstagram #dogsofinstagram #catsofinstagram #petsitting #dogwalking #yoga #yogaeverydamnday #lululemon #namaste #yogalover #yogadaily #meditation
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You know the quizzes in magazines that are like ‘what’s your body type’ and ‘what to wear for your shape’ - the options are always pear, apple, curvy, petite, etc. . am I only one that never knows what category to choose? 🤷🏼‍♀️ What if I’m more than one type or shape? 🤷🏼‍♀️ Like do I have to fall into that category to wear a certain style or pattern? 🤷🏼‍♀️ . but my real + biggest question is - where’s the option for ‘positive’ 🙌🏼 . can we not choose positive above all? Regardless of size or shape? As in wear whatever the heck you want to wear? I’m so tired of the labels. For suggesting that I have to look and be a certain way and only wear things for that way. F a label! Whatever size, shape, color, I’m here for it 👊🏼 . #yogabody #bodypositive #realshit #namaste #selflove #selfcare #empowerment #wearwhatyoulike #handstand #allshapesandsizes #loveyourself #loveyourbody #vinyasa #ryt200 #baptisteyoga #thisisyoga #yogaeverydamnday #bodyimage #girlpower #strongwomen #inspiredyogis #yogadaily
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Dive deep into YOU and AWAKEN your soul.
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