Day 4 #ArmYourAsanas • • #flyingsplits or #ekapadakoundinyansanaii is the 2nd armbalance I learned. Took me more than a year to get this pose on one side and more than 2yrs later for the other side 😂. For me this pose needs a flexible and warmed hamstrings, and that's where I was and still lacking of. I can never nail this pose straight ahead without steamy hamstrings loosening. • • 🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️ Day 1 Chaturanga Day 2 Any Crow Pose Variation Day 3 Eight Angle Day 4 Flying Splits Day 5 GrassHopper or Flying Pigeon Day 6 FireFly Day 7 L-Sit Day 8 Pincha Day 9 Handstand Day 10 Yogi’s Choice - 🤸‍♀️Hosts: @TheMuscleBoundYogi @InversionJunkie @MusicalTheatreYogi . 🤸‍♂️ Sponsors: @Bbrazil_ActiveWear @Liforme @YogiSurprise @Glow.Designs . . . @igyogachallenges #igyogachallenges#yogachallenge#yogachallenges#yogateacher#yogalife#yogagirl#inversionjunkie#handstands#handstand#armbalancez#yogaflow#drills#yogalove#vinyasayoga#yogafitness#fitfam#yogapractice#inversions#armbalance#yogalove#yogalife#epkii
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Day 5 of #oml#omlovemyself & legs up the wall or viparita karani. This really is one of the ultimate self-care postures. A passive supported inversion which many teachers claim is good for most everything that ails you. There are many variations & support you can use for this posture. Simply bring your hips close to a wall & allow your legs to rest vertically. You can also change up the leg position. 🤸‍♀️❤️🕉️ I love how all my stress slips away as soon as my legs are up on the wall.🤗 Hosts: @oms@omsoulshop & wonderful ambassadors: @littlemissangie, @sarahanderegg, @jennifer.dreamdance.yoga, @caitrose1226, @chimama1, @julia_gulia3, @ashtangaash, @thetravelingtrainers, @e_la_la_la_laine, @yogawithbourbon, @moonyogini & @shanti_love10 Sponsors:  @philosophielove  @lagombodyco  @mybedofnails  @mymatchadaily  @hotchakrasyoga  @thelovebombco And @omsoulshop of course!! It's easy to join:  Repost the flier and tag some friends who would love to join us.  Post daily the pose or modification with the hashtag #omlovemyself.  Follow all the hosts & sponsors and tag them in your posts.  Don't forget to set your profile to public so we can see your photos. *Have fun! @igyogachallenges #yoga #yogi #yogachallenge #instayoga #yogagram #igyoga #igyogafam #igyogafamily #igyogacommunity #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogaaddict #yogalove #yogalover #selflove #selfcare #OMLOVEMYSELF #igyogachallenge #omsoulshop
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Ladies acro night :) @r.soeder is so solid and gorgeous! Last night was also Rachel’s first time basing handstands on her elbows like this. If anyone tries this: Bases: place your hands a bit away from your ribs (fingers face away from shoulders) then squeeze your elbows into your ribs to create a solid stable platform. Flyers: have a solid handstand on blocks/canes first. Then remember that this is much steeper at 45 degrees downward so press into your knuckles early, even before you kick up. #contortion #mongolian #handstand #handbalancing #circus #circuseverydamnday #fit #fitness #workoutmotivation #motivation #flexible #fle#flexibilitytraining #flexibility #handstands #newyork #nyc #fitspo #strong #strongwomen #acro #yoga #yogachallenge #yogainspiration #yogaphotography #fitnessmotivation #fitnessjourney #dance #dancer #gymnast #gymnastics
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Супергеройское приземление. #фотоno_form_art Бывают недели, когда материала не так много, как хотелось бы. Это не наша ситуация 😎 Стоооолько нового! Столько интересного! Всем не терпится поделиться🌪 Наслаждайтесь 😊 #vkno_form_art #NoFormArt #acro #acroyoga #acrobalance #acrobatics #йога #акройога #акробаланс #yog#yoga #yog#yogateacher #yogainspiration #театр #yogapose #yogafun #йогадляначинающих #йогадлявсех #йогатайм #йогатичер #йогасвета #yoga #yogapractice #yogachallenge #challengeyourself #yogasveta #yogateacher #yogaeveryday #yogalife #тольятти #divas_poledance #neformat
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Standing Forward Fold for #Lov#Love4YourSpine Day 6. What a beautiful stretch to take anytime throughout the day! 🧡✨ . . 🖤 H O S T S @itsmyoga @laura__morenob @alehealthylife_ @rita_ashtangayoga . . 🖤 S P O N S O R S @onzie @liquidoactive @byoganow @myyogawheels @sashka_co @ocean.and.tides . . 🖤 P O S E S L I S T 15th Cobra pose or downward dog ✔️ 16th Half Lord of the Fishes or Bharadvaja’s twist ✔️ 17th Locust pose or Bow ✔️ 18th Child pose / Upavistha konasana / Turtle✔️ 19th Camel pose / Extended Camel / Kapotasana✔️ 20th Uttanasana ✔️ 21st Wheel / Forearm wheel 22nd Paschimottanasana . . 🖤 P L A Y R U L E S 1️⃣ Follow all sponsors and hosts 2️⃣ Post one daily picture or video 3️⃣ Tag all hosts, sponsors 4️⃣ Repost the flyer and tag some friends to play along 5️⃣ Make sure that your IG profile is public and you use #Love4YourSpine so we can see you! . . #yog#yoga #yogapose #yogapractice #yogi #yogini #yogagirl #asana #yogaeverywhere #yogaeverydamnday #yogainspiration #yogachallenge #fitgirl #fitspo #yoga #fitspiration #yogiofinstagram #yogaholic #yogis #practice #yogapicture #yogaposes #yogalife #vinyasa #om #namaste #peace I#yogachallenge2018 #rawarrior
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#Repost @dwi@dwinnerxfit ・・・ CHALLENGE ANNOUNCMENT! 🐺🔮🌙 ✨ Join us for #Mag#Mag#MagicalYogis - a week long challenge sure to bring a little extra magic to your practice! Each day, from February 19th-25th, we will be suggesting some of the most magical asanas we know. Take any variation of each daily pose you’d like and make it your own. Get creative, tap into your mystical side, and have some fun! ✨ Day 1 ✨Warrior Pose Day 2 ✨Hollowback Day 3 ✨Splits Day 4 ✨Toe Balance Day 5 ✨Inversion Day 6 ✨Upward Facing Plank Day 7 ✨Jumping Pose 🔮 ✨Magical Hosts✨ @dwinnerxfit @sultryabyss @mermaid.tiffany @mermaidsdoyoga 🐺 ✨Mystical Sponsors✨ @kingasart @aquaburns @thewaymat @gaiacollective @cultural_threads @boho.gypset.vibes @enlightenedpathdesigns @in_the_weeds_apothecary 🔮 How to play: ✨Repost flyer with the caption and tag some friends to join in! ✨Follow all hosts and sponsors ✨Tag all hosts and sponsors in your daily posts with #MagicalYogis ✨ Set your account to public so we can see your beautiful posts ✨Be safe and stay magical! 🐺 #MagicalYogis #yogaismagic #yogawitch #magicalyoga #yogamagic #selflove #freespirit #gypsysoul #loveyourbody #wildandfree #freelikeme #selflovewarrior #livemorefearless #befearless #yog#yogachallenges #yogachallenge #igyogachallenge #februaryyogachallenge @igyogachallenges @yogachallengeworld #yogachallengeworld
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Eka Pada Rajakapotasana Variant | One-Legged King Pigeon Pose Courage is fear holding on a minute longer. - George S. Patton
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🌸 #SlowYourYoga Day 3️⃣ #legsupthewall 💪🏼💖 this used to be difficult for me to do this pose because it required stillness and presence which were two things I used to avoid at any expense. The more I could go the less I had to feel or reflect or be present in the raw moment the better, or so I thought that meant I Could avoid the pain! But it was when I began to remain still and feel the very raw moment I was in each time that I began to release the inner pain and suffering. I began to open my heart more and more each day and each moment I allowed myself to sit in that place and just feel the pain. Finding my breath through the tears and through the pain has been more powerful than stuffing it and numbing myself to it. 🌸🌼🌸 Tender Loving Hosts: @kittycatdang@jeminajakin@rebeccahleigh@yogajosey 🌸🌸🌸 . . Generous Sponsors: @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat @liforme . . Poses: 18th: Child’s Pose 19th: Happy Baby Pose 20th: Legs Up the Wall 21st: Reclined Hero or Bound Angle 22nd: Spinal Twist 23rd: Supported Bridge or Fish 24th: Yogis Choice 🌸🌸🌸 . . . . . . . #yoga #yogi #yogini #love #yogaeverydamnday #yogapose #yogachallenge #igyoga #igyogachallenge #yogaeverywhere #yogaeveryday #namaste #yogainspiration #yogajourney #yogalife #yogalove #fitfam #fitgirl #igyogafam #asana #practicealliscoming #yogateacher #yogalover #yogadaily
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#FebruaryOpenHearts #lowlunge a beast of a stretch 💘 ♥️ Hosts: @livytheyogi @namastefromsarah @chandrayogahawaii ♥️ Sponsors: @yogetrymats @glassticbottle @livyrosedesigns @namastrap_1 @shaktiyogawheelbyjess @omthego @electricyoga ♥️ 14: supported fish pose/fish🌹 15: baby cobra/cobra🌹 16: sphinx🌹 17: salabasana/locust🌹 18: bow🌹 19: wheel🌹 20: camel pose🌹 21: low lunge🌹 22: mermaid Or pigeon 23: updog 24: upward plank / table top 25: standing backbend 26: WildThing 27: Bridge 28: any scorpion variation ♥️ #yog#yogalenge #igyogacommunity #benddontbreak #yoga #stretch #yogaeverydamnday #yogajourney #practicenotperfection #yogalife #yog#yogapose #yogacommunity #practiceandalliscoming #yogadaily #yogastrong #instayoga #yogainspiration #myyogalife #yogapose #yogafun #heartopeners #openyourheart
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When your client is running late and you're running on a little extra energy 😂🤣❤️
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I think I’ll join this Lizard challenge starting today. I would like to invite @fernandadesai @aumie_ahsia @annhara_226 @yogi_amidala @yogini_444 if you have time and desire. Oh, and @the_brigit #Rep#Repost @tanya.merz with @get@get_repost ・・・ Ready or not, here I go 🦎🙋🏻‍♀️ @pauylonen no quieres ser una linda lagartija? * * #Repost @cla@clarissa_mae_ with @get_repost ・・・ 🦎Lizardly Lines🦎 . February 21st to 28th. . So excited to spend week slithering through all the fun variations of lizard pose! We are excited to share our favorites with you!! Join us for a fun week of Lizard stretches as we test our flexibility and agility in #LizardlyLines 🦎 . 🦎Follow all Lizardly Hosts: @clarissa_mae_ @imlisa @faithfoxmama . 🦎Follow all Generous Sponsors: @besohum @niyama_sports @satvaliving . 🦎To join us: Repost this flyer, make your profile public, follow all hosts and sponsors. Tag hosts and sponsors and use Challenge hashtag #lizardlylines in your daily posts. Enjoy being creative in trying the different variations but please do only as your body allows, no photo is worth an injury. Share love to your other lizard companions 🦎 . 🦎 Lizard pose line up: Regular Dragon Bound Standing/ Wall Flying Splits/floor Airplane lizard (flying hands) Yogis choice 🦎 . We look forward to see you slither into action on Feb 21st! Love from the Lizard Team; Clarissa, Lisa and Faith 💋 . . . . . #lizardpose #yogachallenge #igyogachallenge #niyamasoul #flyinglizard #lizardposevariation #armbalance #strongandbendy
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#anatomyofselflove DAY 17 #wheelpose #vriksasana • • AFFIRMATION : Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in just being. Allow nature to teach you stillness. When you look at a tree and perceive its stillness, you become still yourself.🌳🌹🌱 • • HOSTS @weirdomandys @carleebyoga @supermomtraci • • SPONSERS @betty.ratbag @whiskinibikinis @lovekikikins @katinka_dreads @khromaherbs @youphoria • • • #potatoyoga #loveyourself #selflove #yogachallenge  #yogaeverywhere #yogaeveryday #asana #myyogajourney #yogapractice #yogainspiration #yogaforthesoul #yogamom #yogalove #yogaglow #yogapose #yogalife #yogainspo #yogi #instayoga #yogagram #yogawoman  #yogaeverydamnday #igyogafam #igyogacommunity #practiceyogachangeyourworld
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“Mischief Managed.” #7waysyogisread, we tear through Harry Potter books and secretly sort our students into houses during meditation. For the record, I’m a Hufflepuff. ☺️ It’s not to late to get in on this yoga/book fun. Seven days of posting how and what yogi’s read! Post 1 day post 7 days, doesn’t matter, there are no rules. Check @flowersatmyfeet for the details. 💜 #mypracticemyrules
19 3
Happy Friday !!! Hope you are well !!! . Today we would love to start a challenge on weekly base !! So we decide to challenge you guys (if you are agree 😂😁) to try this acrobalancing move !! mymoves lukechatham marvin_jeffrey lm_acrobatics_sisters leslielili_pole acrotheworld debbiecollis acro_dani . We can't wait to see you in action 😁😂😂 . Feel free to challenge us back 😀😀 . Have a good one acroFam 💕💕💕 . #acroyoga#yoga#acrobalance#yogis#yogainspo#yogachallenge
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✨ Anatomy of Self Love ✨ Day 21 💕 Pose: Tree Pose Affirmation: Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in just being. Allow nature to teach you stillness. When you look at a tree and perceive its stillness, you become still yourself. • 🌲🌳 You can get some cute silky leggings like mine for 15% off at altaregoapparel.com with code marina15 💕 • Hosted by: @carleebyoga @weirdomandys • Sponsored by: @betty.ratbag @whiskinibikinis @lovekikikins @katinka_dreads @khromaherbs @youphoria • • • #altaregosister #anatomyofselflove #inflexibleyogis #myyogalife #yoganewbie #yogaeveryday #yogapractice #yogamom #igyogacommunity #myyogajourney #yogachallenge #yogaeverywhere #yogainspiration #yogaforthesoul #yogi #instayogis #practicenotperfection #yogaaddict #beginnersyoga #gottastartsomewhere #practiceyogachangeyourworld #yoga365 #yogamakesmehappy #yogaafterbaby #yogawoman #yogaglow #vriksasana #treepose #empowerbepower #altaregoapparel
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As it was true 100s and 1000s of years ago, it is still true today 💚
17 2
Ozzy just chilling while I test out how my ribs will fair with some light yoga. I'm so excited that everything is feeling so much better.
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Day 2#OpenYourBeautifulBody #bac#backbend #ekapadarajakapotasanaii Hosts: @Lightfulyogini @Suchitra_rx @Sdharamr @Yun_chan88 . Generous Sponsored by: @Shaktiactivewear @Liforme @Azendea @Vyanayogadesign @Mymalanecklace  @Szmalas @Narabellabrand . . Pose line up : 1. Armbalance 2. Backbend  3. Hipopener  4. Twisted  5. Inversion 6. Standing pose 7. Free choice . To participate and be eligible for the prizes: 1⃣ Repost this flyer and use hashtag #OpenYourBeautifulBody & tag some friends to help us spread word. 2⃣Follow all hosts and sponsors. 3⃣ Tag each hosts & sponsors in your daily posts. 4⃣ Make sure your profile is public & use our hashtag so we can see your beautiful post or Video. Thank you so much & can't wait to see you join 🙏🏻🙋🏻😊🌟❤️ . . #yoga #yogachallenge #igyoga #igyogafamily #yoga2018 #yogi #backbend #backbends #bendy #creativeyoga #instafit #fitness #fitnessmotivation #fitnessinspiration #asana #breath @igyogachallenges @yogachallengeworld @quantumyoga @loveyoga4life @challengethyyoga
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I hope I'm not posting my feet too much! 🤣 My husband dies doing this pose 😈😈
32 2
When you are in a dark place it is easy to believe you have been buried . Instead, learn to believe that you have been planted. BLOOM☘️
20 2
Getting away from the wall @powerandposture working on forearm stand scorpion - Vrschikasana 🦂 🤸🏼‍♀️ #forearmstand #inversion #control #strength #strengthtraining #scorpionpose #yoga #yogagirl #yogaeverydamnday #yogachallenge #progressnotperfection
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#PickYourValentine Day 8: Aaaand today calls for an L-shape inversion! 🤸🏻‍♀️🤸🏻‍♀️ Since @piitprincessrike and me are super proud of our #headstand progress, here are some fancy L-legs in our favorite inversion ever 💪🏼😍 Practicing this pose daily really pays off, I love being upside down and play around! ☺️🙏🏼 Next goal is to rock the handstand - but this will take a lot of time hahaha 😅🙈 Happy humpday lovelies 💕 💗beautiful hosts: @fitwithlena13 @pielattesandpilates @aleksic_twins @lukailicluka @artsy_blue 💝generous sponsors: @onzie @mysugarmat @yllobeauty @szmalas _____________________________________________ #piitprincess #popster #yoga #igyoga #yog#yogini #yogi #fitgirl #pilates #yogalove #poparmy #yogachallenge #namaste #yogaeverydamnday #yogagram #yogagirl #yogainspiration #yogaeverywhere #yogadaily #yogisofinstagram #inversion #yogabeginner #partneryoga #friends #snowga #dharmabums #sirsasana #nature #practiceandalliscoming
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#yoga #yogaeverydamnday #yogaposes #yogainspiration #yogalover #yogajourney #yogachallenge #yogapants .... take a step back and jump higher to get your goal ❤️❤️❤️🙏🙏🙏
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Split goals 😍 cd @meliniseri
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HUMPDAY GIVEAWAY 🦄🦄🦄 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ It’s humpday which means it’s time to keep taking care of yourself and doing nice things for YOU! What better than to get some nice gifts as a treat for yourself! 😘 🎉 You will receive : Luna mat cleaner Luna towel Crystal and herb infused candle Vegan tinted lip balm Mat strap Here’s how to enter: * Follow @atimeforflowers * Like this post. * Comment below why you want to win & tag your friends who would want to win too! (Unlimited entries! Enter on each host’s post for a higher more entries!) *Repost for special bonus entries! * if you enter my 25k giveaway you’ll receive 3 bonus entries on top of your other entries. Details on my page! I need your help to reach the goal! Teamwork makes the dream work! 💖😘💖😘💖😘💖😘💖😘💖😘💖 This giveaway will run for the next few days! The winner will be announced via the hosts’ stories! Good luck! ✨ ---------- #Bathandbody #AhimsaSquad #giveaway #giveaways #healthylifestyle #selflove #fashion #yog#yogia> #yoga #yogi #yogachallenge #yogaeverydamnday #yogaeverywhere #igyoga #igyogachallenge #free #contest #yogainspiration #yogajourney #yogaeveryday #vegan #fitfam #activewear #essentialoils #candles
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T minus two hours til I’m playin in the studio with this gal again @beckyunger for our second inversions workshop with a twist. We’ll be adding things the last didn’t have and maybe having more fun if that’s even possible. 🙃 ✨ You still have time to join us! If you’ve been on the fence 🤸🏽‍♂️ hop off and come learn the next steps on your journey upside down and rooted inside. ✨ 5:45-7:45pm! ✨ $45 for members of @oranjgrandeprairie and $60 for non ✨ . . . . . . . . #inversions #yoga #yogi #yogini #upsidedown ##yogaeverydamnday #yogachallenge #yogalover #yogaforlife #yogainspiration #sirsasana #sirsasanaii #bakasana #fallenangel #pinchamayurasana #andmorefunthingswiththese
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this weather has me upside down 🙃 #amifunnyyet
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If every child is taught meditation we would eliminate violence from the world in one generation 🌾👶🙏❤ Twin Paripurna Navasana. Double boat pose. Getting better and more aligned each day. Have a wonderful day. Namaste ✨ 📷 @queen_bee_096
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Cenita ligera y rica. De pequeña odiaba las judias verdes a más no poder, hoy he querido volver a probarlas tras muchos años sin comerlas y, para mi sorpresa, ¡Me han encantado! 😋. . ➡️Tomates cherries variados con sal rosa del himalaya, oregano y AOVE. . . ➡️Judias redondas a la plancha con ajo en polvo y pimienta. . . ➡️Merluza a la plancha con pimenton. . . #eatwell #light #hea#health> #health #healthylife #comidasana #vidasana #sano #healthymeals #healthychoice #fitgirl #fitfood #positive #yoga #yogalove #asana #yogachallenge #yogalover
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Este sábado 24 de Febrero los esperamos para una jornada desafiante de Yoga! 11 hrs Power Yoga 12 hrs Acro Yoga 13.30 hrs Hot Yoga Valores: $5.000 pesos por la jornada completa. $3.000 pesos por cada clase. Inscríbete enviando tu nombre y las clases que quieres tomar a: contacto@institutomatajilakshmi.cl Te esperamos! #yoga #yogachallenge #asana #namaste #yogajourney #yogui #instayogis #instayoga #yogachile #chileyoga #yogalovers #yogaddict #hotyoga #barriorepublica #poweryoga #yogapants #acroyoga #yogasantiago #igyoga #omshanti #yogapractice #yogainspiration #yogadaily #yogafun #yogaformen #yogagram #myyogalife #yogamotivation #yogaeverywhere
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Yoga for Multiple Sclerosis totally funded by the @mul@iple_sclerosis_foundation @hop@hopesyoga every Tuesday @ noon. John’s Creek, GA. Go to www.hopesyoga.com (link in profile) for details. Preregistration required. XOXO, Hope, Certified Yoga Therapist (C-IAYT) & ERYT @hopesyoga. . . . . #multiplesclerosis #ms #iayt #yogatherapy #yogaforhealth
34 3
•your relationship with yourself sets the tone for every other relationship you have• . . Haiiii💁 Today for day 3 of the #mypracticemyasana challenge we have any hip opener😺 I decided to copy my IG BFF @zosobeau cuz shes my daily inspo and just basically the best person ever😘 Love you boo👭 Its been a wonderful day so far, now we are off for some din din🍝 and maybe a drink or two😉🍸 Hope everyone has a fabulous evening💕 . . 💎Amazing hosts💎 @aerial_delights @stelasulzdorf @whitneydavisyoga @amy.yogini . . 🎀Generous Sponsors🎀 @onzie @feetup @sleehcom @liquidoactive @vibratehigherofficial @mymantrastyle @yourbondhu @narabellabrand @gems_of_a_gypsy . . Poses🌺 Toe stand👣 Standing pose🕊 Hip opener🐚 Core strengthener Backbend Shoulder strengthener Arm balance . . #yog#yogaydamnday #igy#igyogaunity #practiceandalliscoming #ibendsoidontbreak #yoga #asana #inversion #yogaaddict #yogachallenge #igchallenge #yogaeverywhere #hippie #traveling #hippielife #strongyogi #yog#yoginstagram #yogagirl #love #peace #yogi #yogini #yogafam #fitness #fitgirls #igyoga #aloyoga #beagoddess #namaste
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It’s already the last day of #frommymattoyours 😭 . The hosts close this challenge with any seated asana. I chose lotus with prayer hands. Why? I don’t know why. I couldn’t give any reasons for this decision, I just felt like doing this. And this is the thing yoga taught me the most within this last year. To listen to my body, my mind and my emotions. I’ve started yoga with the intention to get more flexible. One year later I don’t care so much about that now. Yoga somehow became my safe haven... after a fight, in between my studies, bevor going to work and late at night. I do yoga. And I always feel better after. . A big thank you to the lovely hosts, it was such a beautiful challenge and all of you were so present, caring and supportive. ❤️ @da_via_yoga @valdasaur @schun @carreyia @sandragon21 . ✨ And of course a big thanks to the sponsors that you make a challenge like this possible! @sahajanskincare @liforme @yogisurprise @namaste.tv @malaprayer @moonchildyogawear . . . . . . #yoga #instayoga #yogini #lotus #prayerhands #seatedyoga #yogachallenge #inhaleexhale #goodlife #yogisofinstagram #selftaughtyogi #germanyogis #letsstartyoga #beagoddess #aloyoga
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Day 10 of #openup4backbends it’s the final day of this challenge but I had so much fun!!! Today’s pose is yogi’s choice so my girl and I decided to go with standing back bend Today’s emoji is 🍁 it was such a beautiful day outside in Jersey, almost 80 degrees! Couldn’t resist some outdoor yoga. Thank you to all of the amazing hosts and sponsors of this challenge!!💘 . . . Hosts: @annalottayoga @margareta_yoga @_yogajenny_ @yoga.joanna @sofiazetterstrom Sponsors: @vayumudra @pawpawyogawear @ajlajksweden @szmalas @infinitystrap @yogishcollective . . . . #yogachallenge #yogaeverydamnday #outdooryoga #lastchallengeday #standingbackbend #backbends #flexi #flexible #mygirl #wearegoals #partneryoga #newjersey #hotashell #nature #gooutside #bendy #selftaughyogi #selftaughtyogis #yogisofinstagram #yogacommunity #motivation #progress #progressnotperfection
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Open heart mother fuckers 🌈 Grimy hands also... 🤚 Enjoyed a beautiful class this evening with my teacher Erin, I was hesitant to go as id had a busy day which always means I need to practice.. and WOW, my mood switched from anxious and irrational to BLISS and ecstasy... it really does make a difference to LIFE Yoga ADDICT?🧘‍♀️ yoga is a way of life
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Yoga is not a magic pill you take that gives you a lean, strong, flexible body, youthful vitality or peaceful mind. It is through your own earnest and disciplined effort that the power of yoga unfolds. You have to put in the work on your mat to heal the body. Daily. Consistently. You have to put in the practice of controlling your thoughts. Daily. Consistently. Most people live with their lives on auto-pilot, allowing any thoughts into their minds. Every thought you have is a choice. If you take control of your thinking, you take control of your world.🌎. #mindcontrol #poweryoga #yogalove 🧘‍♀️💕
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Well, my neck and shoulders are screaming at me tonight so... bridge pose variations to the rescue!!! 🙏🏼Dvipada Pitham🙏🏼Viniyoga🙏🏼 #dollyogawear 💎🦄✨💖
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E N T E R F O R A C H A N C E T O W I N 🎉🍾🎊 All-Access- Pass to the San Diego Yoga Festival March 9-12th 2018 Copy the URL and enter to win! https://mailchi.mp/9fc7b86f29d0/win-a-ticket-for-the-san-diego-yoga-festival-in-march-10-11th #shaktiyogawheel #sandiegoyogafestival #beawinner #yogaeverydamnday #yogawheel #yogacommunity #igyoga #yogachallenge #yogalover #yog#yogainspiration #yogacalifornia #yogalife #yogateacher #yogainspiration
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#FlexiNversions Day 7 🤔 🙏🏻 With my decrease in space for yoga comes less flexibility in my workouts. Fingers crossed that i get my yoga space back together soon so i can start deepening my back bends!! 🤗 💐• 🤗🤗💖 hosts: @motokoyoga @shani.yoga @melmof_ @fit.with.adelina @eirascheper Follow the amazing sponsor @flexilexi_fitness 💜 • The lineup: 1. Diamond ✔️ 2. Straddle ✔️ 3. Lotus ✔️ 4. Scorpion ✔️ 5. Eagle Legs ✔️ 6. Splits ✔️ 7. Hollowback ✔️ 8. Bow and Arrow 9. Funky hands variation 10. Short video of inversion flow ❤️ 😂 #yog#yogalenge #yoga #yogaeverywhere #yogadaily #yogalife #yogaeverydamnday #yogainspiration #letitgo #inversions #headstand #meditation #yog#yogi #yogifit #yogiforlife #yogaislife #yogaposes #yogalover #love #yogafitness #happiness #yogini #yogisofinstagram #yogi
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Connecting to what’s inside me to exchange with what’s around me. #dewingyoga 🧘🏼‍♀️
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¿Cuánta energía gastamos en temas o cosas que nos desvían de nuestro propósito?
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