I have been working on this for about a month now. Even though I’ve made good progress, I can’t seem to be able to last for more than a few seconds... arrrgh. 😤💆‍♂️ #handstand #personalchallenge #challenge #yesican #nolimits
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Yesssss.....I can 🤗♥️♥️ #threewords #yesican #sayit #believeitspossible
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Diese Übung mache ich gerne zum aufwärmen des Trizeps!😊💪 Meistens 4-5 Sets und 8-10 Reps!👍😀 Wünsche euch noch einen schönen Abend und ein gutes Training!!👍👍😁 _________________________________________ #bodybuilding #bodybuidingmotivation #bod#bodybuildinglifee #bodybuildinglife #bodybuildinglove #gym #gymfit #gym#gymlifee #gymlife #gymlove #gorillawear #goodlife #goodday #training #trainingsmotivation #traininglife #traininglifestyle #trizeps #fitnesslife #fitnesslifestyle #fitnesslove #fitnessmotivation #yesican #ilovemylife
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Akademia Życia - mieszkania treningowe i jedno proste I CAN, które mówi wszystko. I CAN - means everything 💪🏻♿️ #yesican #ican #podajdalej #fundacjapodajdalej #hardworking #bff
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Coffee mug for my husband's company party. The initial idea was to sublimate the design on but noooo my printer wants to act funny so vinyl it is. On all their shirts, it says "Yes, I can help" so my husband came up with this...yes I can...drink this coffee #mug#mugom #celebration #hol#holidayseason #candyfilled #party #chr#christmasparty #holiday #cri#cricutore #kreationsbyfinch #madebyme #christmas #mug #cricutmade #madebyme🙋 #outdoorvinyl #drinkthiscoffee #whi#whi#whiteelephantexchange #yes #whiteelephantgift #muglife #yesican #prilaga #partytime #whiteelephant #cricutcrafts #cricut #coffee
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We took a little hiatus yesterday but 25 Days of #WOR#WORDWomen is back! And today our #WORDWoman is Lubna Hindi (@emcee_lb) ✨ Lubna is one of the brilliant minds behind the team at @stepupwomensnetwork but her work to empower girls and women doesn’t stop there. She is a tireless advocate for women in the music business, women artists and women of color. She is also a really good friend who would definitely help you hide the body. Cheers to major wins in 2018, you are a rockstar, Lu! 💎 . . Swipe left for more on Lubna and her one woman to know. Make sure to check out the full interviews with all our #WORDWomen via the blog {link in bio 👆🏽}
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Quem conhece sabe do super clima que esses dois criam durante o treino! Instiga, motivação, apoio, ajuda e, claro, muitas risadas!!! Vocês são geniais, mestre @junior.tank e mestre @dr_bodybuilder_old_school. Admiro muito a garra de vocês!!!! . . . Faça de você mesmo seu maior rival, supere-se!!!! "If pain is inevitable, embrace it and get stronger!" . . . #r2academia #r2bettertogether #fitlife #yesican #letsshred #shredding #focus #gym #healthylifestyle #workout #nopainnogain #npng #painandgain #run #qualidadedevida #superese #evolution #mestres
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Day 2 of #RaiseThatLegYogi challenge is dancer pose 🙏🙏🙏 Omg, this is my best dancer! My leg is so high 😱😱 Thank for the inspiration ladies 🙏🙏❤❤ . Hosted by @yogi.bree, @melmof_, @motokoyoga, @sha@shani.yoga and sponsored by @shaktiactivewear, @liforme, @shani.yoga #LoveOfBackends and @omstarsofficial ___________________________________ #yog#yogaydamnday #onebreathatatime #bestrong #bepresent #strength #flexibility #yoga #yogafamily #yogajourney #yogagirl #igy#igyogaly #igyoga #instayoga #fitmom #pra#pra#practicemakesprogress #practice #greekyogi #yogagreece #asana #fitness #honoryourbody #practice #progress #believeinyourself #yesIcan #feelgood #begood #betrue #yogilife
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💡 Ilumina! Seja a luz que você procura. Sorria com verdade. Não seja dono da verdade. Só seja de verdade!! ✨ #shine #belight #yesican
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UPLIFT • There is plenty of room for all of us at the top. As you rise bring your sisters with you, receive a hand from someone who’s already been there. Trust in the plentitude here for all of us. . . . #cometogether #together #beautiful #wom#women #support #united #sisters #thankyou #success #yesican #yesyoucan #ladieswholead #ladieswholeadpodast #rise #leader #women #leadership #podcast #yougotthis #inspiration #inspire #inspired #igotyou #truth #empoweringwomen #futureisfemale #woman #womenempowerment #enough #riseanduplift
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You know what stresses us out? Thinking of everything that we need to do for the entire week! And spending way too much time worrying about things that never come to pass!! Can we just take #onedayatatime and focus our attention on the positive things around us. Do you know that what you think about, what you tell yourself, and what you believe, is exactly what will come to pass! Why not love yourself, tell yourself #yesican and pour positive affirmations over yourself ..... one day at a time! 💚
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実に良き旅でした。 #ican #yesican #ノーベル平和賞 #オスロ
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Yes, you can! 💕🌸💖🌸💕🔮✨
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Oh Tannenbaum...Als ich nach Hause kam, hat der Mann angekündigt, dass ich wohl besser nur noch unter Aufsicht Tannenbäume kaufen darf🎄😊 #ichbinschongroßichkanndasalleine #derallmächtigehulk #yesican #einhochaufscabrio #wasnichtpasstwirdpassendgemacht #christmasisintheair #weihnachten #christamstree #winteriscoming #dagehtnochwas #warzumglückgeradetrocken
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Puede que muera de diabetes..... pero madre mía cómo voy a ponerme!!!😱 Vivan las vacaciones!!!!! #mrfunk #comoelkiko #uni#unicorna> #unicorn #yesican #dulce #voyavolverrodando #quebienmelopaso #pickoftheday
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Don't let the bastards get you down ✨ Don't let the assholes wear you out ✨ Don't let the mean girls take the crown ✨ Don't let the scumbags screw you 'round ✨ . . I feel you @iiswhoiis
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I've always had the mantra of living in the moment, however it has recently dawned upon me what it actually entails. It is about embracing your moments of misfortune and knowing that it is temporary. That you are mot defined by the situation nor is your potential. Looking forward to #2018 . . . #2017 #lif#lifes #life #struggle #journey #carpediem #challenge #career #achieve #dream #inspiration #motivation #yesican #boss #girlboss #girlpower #happy #nevergiveup #newbeginnings #style #fashion #hope #blessed #fate #cute #kawaii #linda #ghanagirl
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Congratulations for all winners with #mat#matrixfitnessa> MD @nasserobeid #matrixfitness_middleeast And @lotfipics for Individual Scooter Challenge in honour to UAE 46 National Day and the amazing valuable prizes they’ve got #sdrive #matrix-rower #matrixkrankcycle #46UAEscooterchallenge. Congratulations to All the winners Elena Bayandina George Eid Abdulla Al Waheedi Evgeniya Eid Fathy Harris Helmi Landolsi and Mohammed BKS. More photos of the winners and supporters will posted. Thanks again for all the supporters who came to the event and We promise you the best is yet to come! #matrixfitness @matrixfitness @lotfirides #lotfirides #lotfipics #yesican
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Dag 18 💪🏻 20 minuten kracht, 30minuten fiets en 1uur full body! 💝💋🚴🏻‍♀️🤸🏽‍♀️🥊🏆💪🏻🙌🏻👊🏻 #fitmom #keepitgoing #lovefitness #fitness #health #healthylifestyle #healthymom #momof3 #strijdtegendekilos #strijdtegenreuma #strijdtegenfibromyalgie #yesican #yesyoucan #loveyourself
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Media mañana de hoy. 🍴 Té verde, 🍵plátano🍌 y onza de Cholotate valor 70% con stevia🍫 . Por lo que me quedan por consumir 725 Kcal en todo el día. . ¿Cómo lleváis vuestro día? A mi se me ha roto mi báscula, se me hizo añicos ... 😪😪😪 #fit #fitfam #fitness #lifestyle #loseweight #weigthloostransforation #curvys #nutrition #diet #dieta #bajardepeso #health #weightlifting #healthy #healthymeals #weightloss #prettyfuerza #transformation #retos #yesican
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Travelling to Oslo in Norway on 9-10 December, more than 20 Hibakusha, survivors of the atomic bombings of Hiroshima and Nagasaki in 1945, joined celebrations of ICAN receiving the Nobel Peace Prize. In a photo feature published by the @worldcouncilofchurches today, I’m sharing a few glimpses from our encounters together: www.bit.do/hibakusha May we remember them well. Photos: Albin Hillert, for the World Council of Churches #norway #oslo #japan #hiroshima #nagasaki #survivor #empowerment #dignity #pride #happy #peace #hope #yesican #ican #nobel #nobelprize #nobelprize2017
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