+• Admire someone else’s beauty without questioning your own+• . . Easier said then done some days hey?! When the shame storms start swirling + your ‘song’ feels so small + your goals seem so far away... and THEN you scroll down your feed and see so many amazing incredible creative people🙈 😪😖. . . I regularly have to check in with myself- especially if I’m starting to feel my creativity shrinking... usually it has to do with the comparison/scarcity trap...i find it helpful (and freeing) to recognize the spiral... it’s usually a bit easier to be gentle with myself + go back to ‘singing my song’ -choosing to believe that it’s enough. . . .practice over perfect✨ . . (I have so many inspiring favorites to follow - @maggiecoledraws is one of them + she asked people to draw her portrait! So here’s my quick- digital interpretation of a lovely creative soul ‘singing her song’!! )
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Today in our city ... The magic of the holiday season is in the air! 💫 #Repost @thejivinbelles Come on down to @cbcedmonton at @eccmall on Thursday, December 14 for an a cappella set by your friendly neighbourhood Jivin’ Belles! We play at 12:00pm in support of the @yegfoodbank ❤️🎄 #yeg #yegdt #yegmusic #foodbank #christmas #holiday #festive
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THROWBACK THURSDAY with @manonpavelich in South Beach Miami Florida way, way, way back in the day. You could actually sleep over night on the beach. Man we looked good. lol P.S - I was always a @Raiders fan. lol #thr#throwbackthursday #miami #miamibeach #tbt #şeffafoda #buray #music #cnnturk #gunericivaoglu #southbeach #southbeachmiami #hodda #throwback #uludağ #kayak #photoshoot #boutique #label #palmtrees #summer #campaign #duncanmighty #gratefulheart #fun #instagramers #food #smile #pretty #followme #partytime
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Time to take a break from colours with some black and white photography! B&W photography is a popular style of photography that removes the distractions of colours from photos and results in more focus on the subject or story of the photos. This photo was taken at the Alberta Art Gallery! I love this photo because it really shows the different types of shadows. A shadow occurs when something blocks a source of light. The darkest part of the shadow is called the umbra and the lighter areas are called the penumbra! Umbra and penumbra were two words that were all over the news a few months ago with the total solar eclipse in August. Only those in the umbra of the moon’s shadow saw the total eclipse, while those in the penumbra were only able to see a partial eclipse! Follow us for more interesting facts on optics, vision and eyes! . . . . #optometrist #optometryclinic #optclinic #yeg #edmonton #yeggers #exploreedmonton #780 #urbanyeg #igyeg #alberta #yegphotography #yegphotographer #edmontonliving #yegdt #yegblog #yegfashion #yeg#yeglocal #stalbert #yeglocal #instagramyeg #rivervalley #yegevents #edmontonphotographer #weareyeg #yegarts #optics #artgallery #coldstart #shadow #blackandwhite
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A big part of oral hygiene is having regular dental checkups! We recommend visiting your #Dentist twice a year. We’re always accepting new patients here at #UrbanSmiles (780 989 6030) 😃 #Yeg #YegPeople #YegBiz
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Only 11 days left! Get your #rossflats gear before #saintnick! #trappers #yegdt #yeglocal
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Our new place is incredible! As of last week, the space was still looking pretty empty, but there is lots of work being done in the next two weeks to get us ready for our January 1st opening. Can you believe we are going from 1700 sq ft to ~17,000 square feet!?
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One. Stop. Shop. For all the Christmas gifts! 💃💃💃 Weekend hours are: Thurs 4 - 8 // Fri 4 - 8 // Sat 11 - 6
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Only a few days left to buy your tickets! And only a few tickets left! We are so excited to see you there! If you don’t know what this workshop entails just keep reading. . . . . . Bring the makeup and brushes you already own and come learn some new techniques while you enjoy the Privada Wine and Tapas Menu! Included in the 35$ price is a pair of mink eyelashes that we will teach you how to put on! Tickets can be purchased on Eventbrite! https://www.eventbrite.ca/e/holiday-glam-makeup-workshop-tickets-40897829509?aff=ehomecard . . . . #yeg #edmonton #yegmakeup #yegmakeupartist #yegmakeupartists #yegmakeupartistry #stalbert #sta#stalbertmakeupst #stalbertmakeup #makeupworkshop #wineandmakeup #winetapasmakeup #yeggers #yeg#yeglocalbusiness #yeglocal #supportlocal #christmascheer #holidayglam #holidayparty #holidayfun
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Join us Dec 17th for our Festive High Tea! Taking Reservations. Call 780-441-1339 for table bookings. Enjoy high tea while listening to local talents Lorna Lampman and the Edmonton Cello Guys#theartofcakeyeg #yeg#yeghightea #yeg #yegfood #yegeats #yegmade #yegcafe #yeglocal #yegevents #madeinyeg #hightea #yeglive #yegmusic @lornalampman @edmontoncellist
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My latest Blog! WHAT IF!?…. What if I told you that most people never actually want to be successful? It’s actually true, believe it or not a scary high percentage of people do not want to find their passion and do it, they don’t want to live that dream they have had from childhood, they don’t want to even be happy, not even a little… What if’s are two sided. Side A is what I mentioned above, it is a list of excuses, endless excuses, of why something WILL NOT WORK… It drives me CRAZY when people start dropping what if’s like this all over the place. The argument is that “Hey I am just being realistic!” Well that is a stupid argument… Yes ok be realistic, you probably won’t be president of the USA if you weren’t born there… However wanting to run your own business around a talent or passion you have is not that far fetched!!! {The remainder of the Blog is at http://www.TheMarkConsulting.com/Blog #social #branding #socialmedia #sales #entrepreneur #entrepreneurship #marketing #tech #business #travel #deal #smallbiz #success #instagood #fashion #instadaily #instalike #style #life #bestoftheday #swag #photo #instagram #facebook #youtube #pinterest #snapchat #linkedIn #yegmarketing #leaveyourmark
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Exfoliate and moisturizer are some of the most needed steps in your facial routine over the winter. Our exfoliating mask is gentle and will help to cleanse and repair the face, especially if you let it sit for a while. Blended organic rice flour, natural clays and botanicals are tailored to 3 face types giving you exactly what your skin needs. Our serums are infused with flowers and botanicals for 6-8 weeks before they are attained off and essential oils are added. All of our base oils, flowers, botanicals and essential oils are specifically chosen to address issues related to our 3 skin types. These two natural products will refresh your face and make it feel supple and new. #pureessentials #inspiredbynature #trustedbyyou #faceroutine #ritual #skincare #organic #organicskincare #natualskincare #mad#madeinyeg #exfoliate #serum #moisturizer #botanicals #essentialoils #madeinyeg #yeglocal #madeincanada #artisan #greenbeauty #ecoliving
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''Tis the season 🎄 #curtisroundphotography
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OMG! Thank you @studio_bloom124 and @salvage.bronze for such an amazing workshop this evening! Loved making this Himmeli flower arrangement and loved the great company! 💕💐 #yeg #yeglocal #yegevent #himmeli #salvage #bronze #craft #studio #bloom #florist #124street #workshop #christmas #centrepiece
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Fill your tree with some natural beauty ❄️
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The best part of what we do is supporting you all in your awesome lives. We’re happy to welcome @dylonpowley with @fcgute to the @propelperformanceinstitute to train with our Elevate team. Time to get season ready!
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SEORAK / testing out how many times I can go for pressed sushi before I get sick of it 😂 what's your favourite place for aburi/pressed sushi? Let a girl know so she can go for more! 😊 Also pictured: Seorak Fried Chicken (soy) #whyteave #sushi
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''Tis the season __________________ Keep nourished and your gut happy. Your body with thank you. Warm water + lemon + dash cayenne + honey + apple cider vinegar + endurance blend #foodisfuel
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This Friday / Ce Vendredi December 15 / Décembre 15 4pm to 8pm / de 16h à 20h 50+ Curated Vendors / Plus de 50 vendeurs Fine foods and Gifts / Bonne Nourriture et Cadeux Hot Roasted Chestnuts / Des Marrons Chauds Light Installations / Installations Lumineuses Outdoor Patio and Fire / Patio Extérieur et Feu At @lacitefrancoyeg (8627 91st) 🎄#fqmarket #fqbazaar
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There's just something about these two. This was one of the most love and tear filled weddings we've been to 😍😭 #curtisroundphotography
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Anyone else feeling overwhelmed with everything that needs to be done from now until Xmas? How can you bring meaning back to Xmas while tackling your to-do list like a boss? Check out my latest blog post with 3 simple tips. See link above in my bio: www.dialogue-coaching.com . . . . #likeaboss #tackleyourtodos #todosblues #xmaslist #productivity #productivitybabes #startadialogue #meaning #purpose #entrepreneur #sla#slaydreams #slayyourgoals #slay #allthefeels #values #tips #tipoftheday #blo#blo#blog #blog #blog #yegblog #yeglocal #yegmoms #mompreneur
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Life is a barter of choice and consequences.
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You don't have to be a movie star for me to do your hair, when you sit in my chair you're my movie star. Vincent Roppatte
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One bite of @swiss_donair donair will have you falling in love! I love my sauces especially when they’re sweet 😉
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Dragon Fruit #fatbombs available tomorrow. Come early before they run out💃🏽💃🏽💃🏽
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