It's that time of year again. Log snowmen army. Pm us to get yours today $20 #rustic #yeg #woodworking #fbmprojects #leduc
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Looking for a sexy lil’ number for your Christmas or New Years Party?! Well look what we have in store for you...This Kylie Dress! Available NOW at www.blondieboutique.ca✨
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Toques Just Dropped & Are Now Available Online! Heather Black, Charcoal, and Light Grey! Only $25!! Grab yours online now! ❄️ Stay tuned for these popping up in our retail locations in the near future as well! • • • • • #yeg #yegfit #yegfitness #yegfitfam #fit#fitnessmotivation #fitness #fitlife #gymrat #healthylifestyle #apparel #gymwear #clothing #clothingbrand #yyc #instagood #instadaily #love #life #business #aesthetic #flatout #flatoutfit #supportlocal #flatoutapparel
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'tis the season for new brows! HOLIDAY SALE!!! Book your brows before December 20, 2017 and get them for $150.00 ❤️💚 who doesn't love a good sale? #yeg#yegs #brows #yeg #yegmua
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#mealprep hack - have someone do it for you! Ryan @backyardfitmeals cooks up some delicious meals, and works around my allergies like a pro (thanks man!) If you're in #edmonton I'd recommend checking him out! #adulting isn't that hard, but life is so much better when someone else helps you out! #yeg #lazypowerlifter #journeytobelessroundshaped #yegfitness #yegfood
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Unlike uber eats or skip the dishes, when you order strictly from Panda Hut Express, if your order is above $34.00, you get FREE DELIVERY! Visit our website by clicking the link in the bio to! #pandahutexpress
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SUCCESS SUNDAY (‘CAUSE THAT’S A “THING”) ‼️ ➖➖➖➖ The secret to PROGRESS is PRODUCTIVITY... this means, PLANNING ahead and setting GOALS 📈🗓💪NOW is the time to organize yourself for a week ahead. Remember, a Sunday well spent brings a week of content. What are you going to do TODAY that your Monday-Self will thank you for? 🤔Here’s a quick way to get started. GIVE YOURSELF 10 MINUTES to answer the following questions AND *WRITE DOWN YOUR ANSWERS*: 1️⃣ What are your Top 3 tasks to complete this week? (Is their anything from last weeks TO DO list that needs to take priority to be completed THIS week?) 2️⃣ WHEN are your workouts/activities happening? SCHEDULE THEM IN & STICK TO IT. 3️⃣Where is your FREE time during the week? (Things come up, you should know if their is time you can spare or be flexible with) 4️⃣ CHOOSE a GOAL/FOCUS for the week. Make is SPECIFIC & MEASURABLE and ONLY CHOOSE ONE (Seriously, JUST ONE focus per week) 5️⃣ What the heck are you grateful for? Can you make time to reflect on this gratitude each morning for 2 minutes? ➖➖➖➖ #Perfectfit4u #Happy #Healthy #Planning #Fit#Fit #Fit #Fitspo #EatClean #Inspiration #Motivation #FitnessModel #Transformation #Progress #Happiness #Lifestyle #Nutrition #Food #Foodie #MealPlan #MealPrep #OnlineCoach #OnlinePersonalTrainer #Training #Weightloss #Workout #Gym #YQL #YYC #YEG #YVR For nutrition & training programming, visit 🌐www.perfectfit4u.ca OR 📩info@perfectfit4u.ca
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This is what Bougie looks like. ❄️👢🧥🧣👩🏼. #ksultanphotography #sony #sigma #winter #photoshoot #yeg
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MAN CRUSH SUNDAY // how bad do you wish you were in the middle of this Denise sandwich right now??
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