I don't even know what I'm doing here #pdfreestyle
7 1
Wasn’t going to say anything or think about it, but tomorrow is suppose to be a pretty good day!! If I miss this delivery I’m gonna flip!!🤯🤬 #xpole #polelife #kidinacandystore #iwantitnow #waitingsucks
13 7
@tia@tia@tiagogambogi é pole dancer, bailarino, coreógrafo e coleciona premiações e projetos com o Pole, a Dança e o Teatro. O artista explora diferentes técnicas de criação e improviso para desenvolver números inesquecíveis. E estará com um workshop imperdível no próximo dia 27, às 13h. Ainda não se inscreveu nos workshops do Festival de Verão? Para conferir toda a programação, clique aqui: studioa.art.br/festival-de-verao Regranned from @tiagogambogi - Pole Comedy piece "Under Construction" last year at Pole Theatre World in Prague, Czech Republic ♥. Also performed in the UK, France and Spain. Watch the piece here https://youtu.be/1dmfOAbcssA Photo by Nina Reed @ninareedphoto Created and performed by @tiagogambogi #poletheatreworld #comedy #londondanceacademy #xpole #dragonflybrand #tiagogambogi #pol#poledanceon #polesontour #poledancersofinstagram #pic#picoftheday #poledance #streetpole #ig_poledance #humour #model #fitness #circus #picoftheday #polefreaks #funny #love #costume #dance #friends #aerialnation #sundayfunday #vsco📷 - #regrann
27 0
Figure 1. Jess and Jesse observing the intense pole kisses that are constantly present on Jess’s knees .. . .. #dreamfyrepolefitness #pddoubles #xpole #guyswhopole #pol#poleles #doublespole #poledance #polefitness #polephotography #pole #partnerpole #polegoals #fitness #fitnessgoals #menwhopole #friendgoals #friendship #friendshipgoals #floating
42 6
Yay! So excited to announce Aerial Arts Association’s partnership with @xpoleus . X-Pole is sponsoring the grand price for our first annual Lyra Competition, which will be held on March 24th, 2018 in beautiful San Francisco. The winner of the professional category will win the ability to take their aerial talents anywhere they please with this A-Frame and aerial apparatus of their choice. If you haven’t, please visit @aerialartsassoc for more information. Whether you’re new to Lyra, or a working professional... consider participating in our event! It’ll be a fun way to connect with your aerial family, and to share your passion. Follow our Instagram account and Facebook page for more updates 🤗❤️ . . . . #aer#aerialartsc #lyr#lyraetition #fogcity #aerialarts #aer#aerialfitness #xpole #xpoleus #lyra #aerialist #aerialistofIG #aerialhoop #aerialhooptricks #aerialnation #flyday #aerialdance #aerialbeauty #aerialfitness #cirquegram
39 2
5 years ago today, I took my first pole class. I learned to never let anyone keep me from what makes me happy. I've made many improvements and still have miles of progress ahead. Cheers to doing what you love! 💜💙💚 • • • • • #wimberley #wimberleytx #poleversary #unitedbypole #texaspoledancer #ben#ben#benddi #polemovement #poledance #texashillcountry #txhillcountry #smtx #txst #student #sanmarcos #sanmarcostx #atx #dance #poleflow #bend #xpole #xpoleus #polestrong #fitness #workout #lmcphotography #polephotography #amateurphotography #photography #bendy #poledancersofinstagram
67 0
Props to my lovely lap dance partner @l_thornsberry for not busting up laughing whilst I whispered sweet nothings in her ear 😂😂 #lovemystudents #wickedgames #theweeknd
51 2
We are super thrilled to announce our partnership with @xpoleus !! X Pole will be providing an A-Frame Aerial Rig Bundle to the WINNER of our Pro Division!! . That winner will be able to hoop whenever and wherever their heart desires! . Thank you X Pole!! #aerialartsassoc . For more details on the competition, please visit our website. Link provided in our bio.
282 11
Things that I used to do to keep fit #polefit #poledancing #keepfit #peachy #xpole #homeworkout #throwback
7 2
Come melt the stress of the day away with us in our new class------->>>YOGA! Yoga ia every Monday at 6pm! Come get zen! Can book your class through the li k in our IG bio, or through our website by clicking "BOOK NOW". Bring your SASS! 601-291-3664 / bringyoursass@gmail.com / www.bringyoursass.com #sassyfitness #bringyoursass #fit #chairdance #unitedbypole #learnfromthepros #polefit #blackgirlspole #poleexpo #xpole #polesontour #poleclasses #pol#poledanceig #poledanceamerica #poledancenation #poledanceteacher #poleparty #party #birthday #birthdayparty #bridalshower #bachelorette #putaringonit #bri#bride #bride #maidofhonor #poledance #polefitness #ipole
7 0
So nice to finally get time for my own practice, really gotta set my priorities to get things done here 😁
28 1
First time doing this - can’t remember the name though! Next time I might manage to get my foot in the frame too! 😂 #pole #polefitness #poledance #spinningpole #xpole #beginnerpole #poledancer #xstage #practice #poleart #learning #polesports #intermediatepole
12 0
Revisiting some #pol#polemoves I have not done in a while... inspired always by my #polefamily @didoupole and a few others... I tried out my #pd<#pdcrane 🦅 not my fastest one, however I was pleased I could tolerate #spinmode 🌪🌪 #pdspinpolecombo #pdairwalk #pdsplitgrip #pdstaglegs #pole #pd #poledancenation #unitedbypole #polepractice #polefitness #fitover40 #funfitness #fitness
37 3
We bad!!! Lmao #poledoubles #pleasers #badkitty #xpole #trust #poleplay #aerial #splits #handstands love these heels!! 😍😍😍 #8inchheels
44 3
Vem pro meu workshop de Criação e Improviso em Pole e Dança! Neste sábado dia 27 às 13hs no Studio A! Entre em contato com o Studio A e reserve sua vaga! Veja mais info abaixo...até lá! 🙂:) . . Tiago Gambogi é pole dancer, bailarino, coreógrafo e coleciona premiações e projetos com o Pole, a Dança e o Teatro. O artista explora diferentes técnicas de criação e improviso para você montar uma coreografia única. Nessa oficina, Gambogi irá mostrar um pouco de seu estilo de fazer Pole em uma oficina dinâmica e muito divertida. Imperdível! Ainda não se inscreveu nos workshops do Festival de Verão? Alguns já esgotaram, outros estão nas últimas vagas. Aproveite o preço especial: 1 Curso: R$160* 2 ou 3 Cursos: R$120 cada* 4 ou mais Cursos: R$80 cada* *Alunas do Studio A ganham mais desconto. Pergunte nossa equipe. Valores para pagamento à vista em qualquer workshop, exceto curso de Capacitação em Exotic. Para conferir toda a programação, clique aqui: studioa.art.br/festival-de-verao #poledance #poleworkshop #london #impro #love #bnw #photography #vscocam #fitness #dance #circus #aerial #igers #poledancersofig #poledancerbr #xpole #poledancenation #picoftheday #la #ny #brasil #fun #movies #photographyislifee #unitedbypole #ig_poledance #body #art #sf
52 0
Small combo that got cut from my PCS routine. Still think it’s pretty though 💜
33 3
29 1
The word ‘free’ in freestyle is the most important part to me. ‘Style’ is a limiting word, ‘free’ is endless! #freestyle #polefreestyle #poledancing
72 3
Стойки от наших девочек- Даша Ходорчук, Викуля Бржезицкая, Карина Мамедова. #powerpolesports @powerpolesports #pdchiropractor #pdchiropractorvariation
55 1
Ученица студии- Воронкова Вера #powerpolesports @powerpolesports #pdchiropractor #pdchiropractorvariation
39 1
Alright Pole Fam! It's time to get super serious about getting strong as hell and nailing those moves that are just out of reach. Starting February 3rd I will be kicking ass with a smile at @paradigmpolefitness in my Pole Conditioning Class. LET'S DO THIS! #pol#poleess #paradigmpolefitness #pole #strength #strengthtraining #conditioning #personaltrainer #cometrainwithme #poleathlete #xpole
23 7
New house.. new bedroom pole!! 😁🤗 eeeek!! #xpo#xpolee #xpole #pol#polee #pole #bedroompole
23 3
Took my fave @indipolewear outfit out for a simple spinning combo. 🌴#indipolewear
143 24
Here we are already at day 22 of @xpurr #purrstarchallenge and I must say I am taking a liking to static pole these days! Thank you @danrosenpole for the tutorial video inspiring me to spin and flow on my lunch break today ! Here is my #pdr#pdreversegrab #pdpolecat #pdreversegrab spin 🙆🏼‍♀️ I’m loving static yay! (I use to dislike static pole and avoid it at all cost) Now I’m actually looking forward to competing again for an opportunity to incorporate all the newly found skills 🙏🏻 Thanks again to all hosts @polecricket @arloa @dirdybirdy @heidicoker @tilly.e @margaritapoledancer @andrearyff @lithiumkitten
117 9