Grilled chicken tikka for dinner. All 0SP apart from 3SP beetroot wrap๐Ÿด Chicken marinaded in spices, FF yoghurt & lemon โ€ข raita made with FF yoghurt โ€ข salad โ€ข cauliflower rice. Feeling full for so few #smartpoints. #weightwatchers #wwfamily #wwfooddiary #wwfoodjournal #wwuk #weightwatchersuk #theflexeffect #wwfreestyle
0 0
I started the #couchto5k app tonight. I really didnโ€™t want to when I got home from work, it was dark and raining but I did it anyway. I only burnt 127 calories (quite disappointed) but I am doing this to improve my overall fitness.
4 2
When your post weigh in treat is totally pink pink pink ๐Ÿ’•๐Ÿ’•๐Ÿ’—๐Ÿ’—๐Ÿ‘›๐ŸŒธ๐ŸŽ€๐ŸŽ€ and is only 4 Smart Points at the max ๐Ÿ’•๐Ÿ’•๐Ÿ’ž๐Ÿ’ž @weightwatchersuk #wei#weightwatchers #weightwatchersuk #wwuk #weightwatchersgirl #wwsmartpoints #smartpoints #wwsmartpointsuk #smartpointsuk #weightwatchers360 #weightwatchersfreestyle #healthy #healthyeating #wwuksupport #weightwatcher #wwfreestyle #weightwatchersworks #weightwatchersdiary #wwmaguk #motivationmonday #inspiration #dietblogger #flex #wwflexplan
5 0
I know it doesn't look very exciting but it seriously tasted amaaaaaaazing ๐Ÿ–ค DINNER | Chicken (0sp) | Fat Free Natural Yogurt mixed with Lemon Juice (0sp) | Aubergine roasted in Garlic & Chilli Powder (0sp) | Roast Potatoes (2sp) | TOTAL 2sp ๐Ÿ–ค
2 1
DINNER ๐ŸŸ Posh Fish and Chips ๐Ÿ™Œ๐Ÿป Cod fillet (0sp), 200g potato, sprayed with @frylighthq and baked (4sp) served with minted pea purรฉe (0sp) TOTAL 4SP #wei#weightlossney #weightloss #weightlossmotivation #weightwatchersuk #wwuk #wwukmag #wwflexuk #theflexeffect #healthychoices #WWcommunity #WWfoodblogger #WWsmartpoints #foo#food #instafood #yummy #amazing #fresh #tasty #food #delish #delicious #eating #foodpic
9 0
Crustless tomato quiche from the WW flex book. Wasn't quite set in the middle but I was too hungry to wait any longer to eat it, still tasted good though (1sp per serving) but I had two portions because I wasn't feeling the squaffles so 2sp #wwf#wwflexbook #wwflexuk #wwflexplan #wwflex #wwflexpoints #weightwatchersuk #wwuk #wwukfooddiary #weightlossjourney #wwdinner
2 0
Chicken with potato salad and broccoli tonight, 4 points #weightwatchersuk #wwuk #wwdivas #wwfamily #wwsupport #wwinstagram #wwinspo #diet #losingweight
3 0
Evening gym session ft. smiley pup in her usual position ๐Ÿถ #gym #fitness #weightloss #caloriecounting #myfitnesspal #swuk #wwuk #fitfam #fitfamuk #fattofit #weightlossjourney
13 0
@weightwatchersuk goodies for pudding today ๐Ÿ˜ the cheddar puffs are amazing and not far off wotsits, at less than half the #smartpoints ๐Ÿ‘๐Ÿป and these beaut little hearts for just 2sp! โค๏ธ
7 2
This is why weekly points were invented ๐Ÿ˜๐Ÿ˜‚๐Ÿด๐Ÿ”๐ŸŸ๐Ÿ’• . . #fastfood #restaurant #restaurants #restaurantdining #tgi#tgifridays #tgif #tgis #appetizers #wei#wei#weightlossney #wei#weightwatchersa> #weightwatchers #weightloss #weight #wwuk #weightlossblog #weightlossblogger #lifestyle #lif#lifestyleblogger #lifestyleblog #foo#foo#foodblog/a> #foodblog #food #blo#blogger #blog #health #weightlossstory #weightlossmotivation #motivation #weekly #weeklypoints
9 0
Dinner ๐Ÿฝ โ€ข Leftover chicken curry and rice 7sp โ€ข garlic & coriander naan 5sp โ€ข Total 12sp ~ made extra at the weekend so I had quick prepared lunch & dinners this week. ๐Ÿ‘Œ๐Ÿฝ Nothing better than being able to grab your tea soon as you get in from a work out! ~ ~ #wwflex #blogger #theflexeffect #wwgirl #wwmaguk #weightwatchersuk #mywwjourney #goals #weightloss #motivation #beastmode #Fitness #healthy #balancedieting #becauseitworks #eatclean #wwuk #wwsisters #strongnotskinny #healthychoices #fitfam #shreddingforthewedding #healthyfood #weddingdiet #wwfooddiary #wwblogger
7 0
15 0
Forgot I had these beauties...found them in the bottom of my treat box. Will definitely be buying some more at my group on Saturday as they were yummy and only 2sp #weightwatchersukย  #weightwatchersfood #mywwjourney #wwsmartpointsย  #wwuk #wwinspiration #motivation #wwworks #wwcommunity #wws#wwsuccess #wwgoldmemberย  #wwmaintenance #wwukfamily #weightlossjourney #sayyestosuccess #sma#smartpointsa> #smartpoints #wwsuccess #cleaneating #nocountย  #wwsuccessstory #weightwatchersonlineย  #weightwatchersrecipes #wwfoodblog #wwmaguk #wwmeetingproducts #TheFlexEffect #wwflexย  #weightwatchersflex
9 1
Made veggie halloumi burgers tonight. 3 for 4sp. 13sp for the plate. These were soooo much more successful than my bean burgers last week. Got the recipe from the @weightwatchersuk website but used mint & rosemary instead of coriander & spinach instead of courgette. Also used slightly less halloumi to reduce the points. Highly recommend... #dinner #mywwkitchen #Ww #wwuk #weightwatchers #weightwatchersuk #weightloss #weightlossjourney #hea#healthyeating #smartpoints #wwflex #wwflexuk #theflexeffect #bluedotchallenge #healthyeating
7 0
Burger in a Bowl ๐Ÿ˜ allllllll the speed here with lettuce, cucumber, tomatoes, red onion and gherkins THEN I topped that with a @slimmingworld burger, crispy bacon medallions, 1 low fat cheese slice (part hexa) and some sexy burger sauce (4) ๐Ÿฅ—๐Ÿ”๐Ÿง€๐Ÿ…
41 1
Next up in my #0spfebchallenge - Iโ€™m making a zero smartpoint recipe every day in February ๐Ÿ˜‹ tonight was a turkey black bean chilli served with broccoli rice which I actually lurve! #ww #wwuk #weightwatchers #weightwatchersuk #mywwjourney #theflexeffect #wwflex #wwfooddiary #smartpoints #smartpointsuk #healthyfood #healthyeatinguk #fitfam #fitfamuk #leanin15
11 0
Tonightโ€™s @hellofreshuk Recipe ๐Ÿ˜๐Ÿ˜๐Ÿ˜ So sad all my special offers are ending though ๐Ÿ˜‚ - - #weightwatchers #ww #wwuk #slimmingworld #swuk #mealbox #hellofresh
4 0
Walking in to this ready to warm up after doing some prepping at the weekend! Chicken curry! ๐Ÿ˜
16 1
Not the prettiest but so filling, using a quarter a roasted butternut squash instead of rice with my chilli, some fat free yogurt & eat lean cheese! 3 Smart point meal - got to love #theflexeffect #wwflex #wwflexeffect #wwuk #weightwatchers #weightwatcheruk #fooddiary #weightloss #healthyeating #lowcarb
7 0
#wwp#wwoaday โ€œIโ€™m feeling..bloated and have done for a few days ๐ŸทIโ€™m still on plan but think Iโ€™m going to avoid the scales until this bloated feeling has gone #ww #wwuk #weightwatchers #weightwatchersuk
6 0
So dinner tonight was chicken supreme with green beans for 7sp - the sauce was a colmans packet sauce. It would normally serve 4 which works out at 4sp per serving but I was so hungry I had a bigger portion. Probably not 7sp but wanted to be safe with the points #wwuk #wwflex #wwfooddiary #wwfoodjournal #wwsupport #wwsmartpoints #swfriends #swfamily #smartpoints #smartpointsuk #weightloss #weightlossfriends #weightlossfamily #weightlossjourney #weightlossjournal #weightlossdiary #weightlosssupport #weightlosscommunity #weightwatchers #weightwatcheruk #mywwjourney #mywwjourneyuk #mywwjourney2018 #dinner
11 0
Tea simple chicken salad 2sp for ww cheese and I had some pickle. #weightwatchers #weightlossjourney2018 #weightlosstransformation #diet #healthylifestyle #healthyeating #motivation #wwflex #wwuk Monday done and so am I !! Goodnight
5 0
Monday ๐Ÿ™Œ . B - 1sp fruit / 0% yog/ 10g special flakes . L - 3sp brown bread / teaspoon of low fat butter / eggs . D - Beef Masala from WW magazine with the addition of chickpeas & spinach . . #ww #wwuk #weightwatchers #flex #dietwhatdiet
1 0
Another Hairy Dieters for us tonight. 6sp for Beef Goulash served with Cauli Rice ๐Ÿš So tasty and rich in flavour ๐Ÿ˜‹ Their recipes NEVER feel like diet food! ๐Ÿ‘๐Ÿฝ Really going to try and work on my portion sizes this week and mix up what we serve dinners with so that itโ€™s not just a carb-fest ๐Ÿ™ˆ The rest of the recipe is portioned up in the freezer and my tummy is full - result! ๐Ÿ‘๐Ÿฝ #ww #wwuk #weightwatchers #weightwatchersuk #weightloss #weightlossjourney #mywwjourney #wwflex #theflexeffect #healthy #healthychoices #healthyeating #healthyliving #portion #portioncontrol #hairydieters #thisgirlcan #onedayatatime #losingthechubforgood
14 0
Breakfast was boiled eggs โค0sp. Lunch was cheesy veg โค 4sp. Dinner was mayflower chicken curry and rice โค 8sp #mywwjourney #myweightlossstory #becauseitworks #dietingmummy #ww<#wwf#wwpoints #wwfamily #wwu#wwuk #wei#weightwatchersukort #weightwatchersuk #smartpoints #ww #ww #wwuk #weightwatchersukfamily #flexeffect
5 0
โญ๏ธโญ๏ธ Weigh in Day โญ๏ธโญ๏ธ - 1lb this week ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป It is obvious that this time around for me it is definitely going to be a marathon and not a sprint ๐Ÿข๐Ÿข๐Ÿข I can always remember my Mum and her friends saying that as you get older that it becomes so much harder to loose weight. It was one of those comments that I can see my self rolling my eyes at back in the day - but as the saying goes โ€˜Mumโ€™s are always rightโ€™ - yes - Mum was right ๐Ÿ™„๐Ÿ™„. Iโ€™m under strict instructions from Janice that next week I must show up - the half a pound I need to have lost half a stone. Fingers crossed ๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป Loves ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ #wei#weightlossjourney #weightwatchers #weightwatchersuk #weightwatchers360 #wwuk #wwukchat #smartpoints #wwsmartpoints #weightwatchersgirl #weightwatcherssisterhood #wwflex #theflexeffect #weightwatchersworks #healthyfood #healthyeating #healthyeats #weightlossblog #weightloss #diet #motivationmonday
15 2
DINNER ๐Ÿด : Mexican Beef Pitta with Corn ๐Ÿฅ™๐ŸŒฝ * 125g 5% lean mince meat - 3sp (with added garlic, paprika, chilli and tomato purรฉe) * wholemeal Pitta bread - 4sp * onion and red pepper - 0sp * corn on the cob - 0sp * @weightwatchersuk Hard Italian cheese - 0sp * guacamole - 2sp TOTAL : 9sp - - - #weightlossjourney #WW #smartpoints #WWsmartpoints #wei#weightwatchersuk #WWUK #WWfoodblogger #WWcommunity #hea#healthyng #healthy #myWWjourney #weightwatchers #TheFlexPlan #TheFlexEffect
12 0
Just whatโ€™s needed on a cold wet Monday. Busy day at work followed by group, then coming home to slow cooker chicken & bacon broth (2SP) served with 2 bake at home rolls (7SP) and 14g Flora Light (1SP) ๐Ÿ˜ #weightwatchersuk #wwuk #mywwjourney #theflexeffect
20 2
My day - 4sp porridge/oatmeal, 4sp lunch, turkey rice salad and 8sp dinner of sweet potato and bolognaise. Desert was pear cobbler using the 2 ingredient dough #weightwatchers #weightwatchersuk #myweightlossjourney #mywwjourney #wwfamily #wwuk #wwf#wwflexts #wwflex #wwfreestyle #weightwatchersfamily #2ingredientdough
5 0
Dinner was an utter disaster - batter didnโ€™t set on our fish so it got scraped off so only 2sp was spent leaving me with 6sp remaining after this 5sp large glass of wine tonight time to chill with some crochet and greys anatomy #imnotactuallyninety #wwu#wwa> #ww #wei#wei#weightwatcher>a> #weightwatchers #flex #theflexeffect #weightwatcher #wine #pointing
4 0
Day 1 Week 4 11lbs down..... AIM - to lose a stone in a month! #mywwjourney #weightwatchersuk #wwu#wwa> #weightwatchersfreestyle #ww #weightwatchersfamily
1 0
Yummers dinner tonight - tandoori chicken wraps. Tandoori chicken, homemade raita and homemade mango salsa ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ 8sp
15 1
So far itโ€™s been a good day. Healthy meals and snacks, apart from the sneaky quarter pack of starburst for 3 flex points. Last week and the week before were pretty poor, but Iโ€™m determined to make this one a good, actually, a great one! #weightlossjourney #wwflex #wwuk #wwdiary #wwfriends #wwprogress
0 0
Dinner at a mahoosive 21pp but it was soooo lush and so worth it! Love steak... ๐Ÿ˜๐Ÿ˜ #propoints #weightwatchers #wei#weightloss #weightlossjourney #losingweight #weightlossdiary #weightlosssupport #wwuk #propointsuk #weightlossfriends #weightloss #weightwatchersuk
10 0
Here is my #motivationmonday it was me back in 2015 when I got to goal and felt the best I ever had. I managed to stay at target until i got pregnant in sept 2016 and I still managed my weight and had my healthiest pregnancy out of the three! Just under a stone to go. Iโ€™ve got this ๐Ÿ’ช๐Ÿป . . #weightwatchers #ww #wwuk #wwdiary #wwfriends #wwfamily #wwonline #wwsupport #wwfood #wwfoodblog #wwf#wwflex #wwinstagram #weightwatchers360 #mywwjourney #weightwatchersuk #flex #wwflex #theflexeffect #onplan #fooddiary #smartpoints #wwinstafam #weightloss #diet #weightlossjourney #dieting #lifestylechange #mrshunter1202ww @weightwatchersuk
8 0
Defrosted a portion of the Weight Watchers recipe Chicken Korma I made a few weeks ago (3sp plus 1sp of sultanas I added)... With 'pilau' cauliflower rice (0sp) and a mini naan bread (3sp) Felt like such a treat for a Monday night and a fraction of the points of a ready meal version!! ๐Ÿ˜‡๐Ÿ˜๐Ÿ› #weightwatchers #ww #wwuk #wwsmartpoints #wwfooddiary #wwcommunity #wwchat #wwmotivation #wwinspiration #mywwjourney #weightloss #weightlossjourney #eathealthy #healthyeating #wwworks #wwsuccess #wwflex #theflexeffect #wwmaguk #homecooking #curry #korma #fakeaway #treat #foodporn #instafood #yummy
5 0
1st 3.5lb gone in 5 weeks, and down into another stone bracket! ๐ŸŽ‰ #weightwatchersuk #wwuk #mywwjourney #theflexeffect
152 10
naughty little toad in the hole ๐Ÿง 3 points for the batter, 3 points for two quorn sausages and 1 for the bisto graaavy; had it with cabbage and roasted butternut squash ๐Ÿฝ . . . . . #weightwatchersuk #wwuk #healthy #january #weightloss #foodblogger #newyear #wwf#wwfoodblogger #wwcommunity #wwsmartpoints #wwfoodblogger #wwflex #wwflexeffect #theflexeffect #newyearnewme @weightwatchersuk
9 1
Beige dinner ๐Ÿ™ˆ Aldi pulled pork (8 points) in a flatbread (3 points) onion ring (3 points) and 62g of chips (4 points) #wwuk #weightlossjourney #sheddingforthewedding
3 0
Omg why have I not made this before ๐Ÿ˜ฎ! Tonightโ€™s dinner was inspired @towers_weightjourney and it may well appear regularly on my meal plan ๐Ÿ‘๐Ÿป I cooked 6sp of chips in the @tefal.uk actifty, made a 0sp chilli with turkey breast mince and then topped with @weightwatchersuk grated cheddar for 1sp and some 0% yogurt ๐Ÿ˜˜ #ww<#wwworks #wwinspiration #wwsuccess #fooddiary #foodjourney #wwfooddiary #wei#weightwatchersa> #hea#healthy #loosingweight #instafood #healthylifestyle #flex #wwsupport #weightloss #weightwatchers #diet #healthy #theflexeffect #healthyeating #motivation #exercise #foody #weightlossjourney #wwflex #wwuk #smartpoints #ww #foodblogger #mywwjourney #wwsmartpoints
29 2
20 0
Breakfast was an on plan carrot cake porridge but i lost a big chunk of it because i let it boil over. ๐Ÿคฆ๐Ÿพโ€โ™€๏ธKnocking a point off for it hehe.
10 1
๐Ÿ™Œ๐Ÿฝ Body Conditioning โ€ข I always say to myself NEVER MISS A MONDAY. I hate the feeling after Iโ€™ve chosen not to go after work ๐Ÿ˜ฉ I feel so bad if I miss it. But when I do go ... I feel AMAZING! We have 10 days left of Feb and I am 1 workout down of 7 โœ… Home now for tea and chills ๐Ÿ‘Œ๐Ÿฝ ~ ~ ~ ~ #wwflex #blogger #theflexeffect #wwgirl #wwmaguk #weightwatchersuk #mywwjourney #goals #weightloss #motivation #beastmode #Fitness #healthy #balancedieting #becauseitworks #eatclean #wwuk #wwsisters #strongnotskinny #healthychoices #fitfam #shreddingforthewedding #healthyfood #weddingdiet #wwfooddiary #wwblogger
6 0