This felt so gooood!!!! I feel so much better now😊 I also did my #diastasisrecti challenge... I picked up junk food from the store today now I don't even want it! This really put me back on track along with some self motivating & scolding lol also thank you @k8d_didit your words also motivated me alot today so thanks alot 😊 #lowerbodystrength #hiitcardio #workoutcomplete🏋💪👊
6 0
Rest day today but I just couldn’t help having a cheeky stretching session again this evening! They are so relaxing and will only help me in my workouts. #fitnessblender #stretching #activerestday #yoga #pilates #relaxing #workoutcomplete #fitnessmotivation #workoutmotivation #ificandoitanyonecan #iwillgetfit
12 0
You know you want a bite 🤣
15 5
Finally here...no words can describe how I feel...2 years going strong...Two years of committing to building a healthier me while helping others...😁♥️💣🍾 #MindBodyConnect #Livinbythesea #CoachLife#Motivation #LetsDoThisTogether #Support #Accountability #Beachbody #IPushPlay#DoYou#ICountColorsNotCalories #JoinMyTeam #InItToWinIt#BeYourOwnCEO #WorkoutComplete #80DayObsession #AutumnCalabrese #AutumIsMyTrainer #SayWhat #HealthIsWealth
7 1
Buenas tardes queridos 😘 How is your week so far #fbfamily? I had fun with #FBboredeasily, but swiched things up a bit. After Tuesdays upper body strength and yesterdays kickboxing routine, my upper body was pretty tired today 😰 So instead of the scheduled upper body Day 18, I preponed Day 19. I had some power left and added the short lower body HIIT 💪😀 #fitnessblender #workoutcomplete 💙
4 0
Evening workout and cardio complete!!! So thankful for @bphysiques to help keep me on track and focused out here!!! Still focused on my goals and going after them!!! #bphysique #fitfam #fitnessgoals #transformation #workout #cardio #physique #workoutcomplete #fitover40 #motivated
9 1
Omg I finally lost 1lb this week! I'm so pleased with myself because in the last month I've seen like no change on the scale and it was really starting to disappointing me since I've been working so hard. Granted I think that I've definitely started to see some changes in the mirror which is bloody awesome. This is the first month since I started this journey that I'm finally beginning to like what I see I'm the mirror. I'm not quite where I want to be yet but I'm on my way . . . . . #fbfamily #fit#fit/a> #fit #fitness #fitlife #fitnessmotivation #strength #muscle #fitgirl #justdoit #sweat #getfit #motivation #fitspo #dedication #determination #strengthtraining #nopainnogain #workout #exercise #gains #fitnessblender #goals #workoutcomplete #instafit #weighday #thursdayweighin #weighin #weighinresults #weighinloss
14 2
😲😲😲😲 I fucking love me some #kickboxing !!!! God I could do this everyday. I feel so string and it actually wears me down. #wor#workoutcomplete #fit#fitnessder #fbabs #cardio #core #abs #hiit #legday #tabata #exercise #fitness #workout #strengthtraining #fbsweat #fistsoffury #bebadass #dowhatyoulove #chickswholift
10 0
Dia 2/5 week 3/4 💪💪💪☑ #workoutcomplete #fblowimpact #fitnessblender
1 0
Zumba country for the win. You don’t have to get crazy with your workouts... well at least I’m not. It’s about health not having the best bod for me. I’m definitely not doing a body building competition any time soon. #goals #progressnotperfection #workout #exercise #workoutcomplete #mombod #fitfam #fitness #healthy #weightloss #weightlossjourney #naturalweightloss #extremeweightloss
19 0
No energy 👎, still recovering from a cold 👎but not achy and 🙌 NEW OUTFIT 🙌 so gota get that #wor#workoutlete 👊🏻👊🏻👊🏻 #fitnessblender #fbfamily #fbfit #workout 💪💪💪
27 7
This tired eyed, messy haired, hungry momma just got a 30 minute workout in while the baby slept, not on me! 🙌🏼 it’s been much harder than I expected to get a workout in even just a few times a week but I’ve been really craving it. So, I put the babe in her cradle and prayed she would stay asleep long enough and she did and is still sleeping! 🤩 now to grab lunch and a shower before she wakes up... #workoutcomplete #fitnessblender #lowimpact #postpartum #babyweight #goingslow
9 0
Vraiment pas trouvé cette séance terrible. Musique pas assez rythmée comparée à la choré, je ne la referai pas !
33 4
Bagels for the booty gains🍑 thanks babe for buying me coffee and food 😊 it was nice having breakfast with you with you. #postworkout #breakfast #lovemyboyfriend #starbucks #bagels #americano #workoutcomplete #bagelgains
11 0
#workoutcomplete #fbabs #fitnessblender #fitnessblenderfamily #core #hiit #abs #bodyweight Starting my last week of Fitness Blender’s Abs 4 week program! Today’s workout was very tough, including the 2 minute burn out round at the end with a plank! Those planks are such good tests of your core strength, though, so it’s good to see how you do at it once in a while. I didn’t do the kickboxing extra credit workout scheduled for today, because the main workout kicked my butt just fine! Normally I love kickboxing, but this time I was plenty tired from the first workout. Lol.
14 4
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14 5
Week 1 day 4 of insanity max 30!! Tabata power again today 💪💚 . . . #insanitymax30 #week1 #day4 #tabatapower #beachbody #workout #workoutcomplete #fitness #veg#veganess #vegan #exercise #accoutability #lovingit
14 3
This is the face of a girl getting ready to do her Thursday night arms workout, can you tell that I'm really excited to do it. I had a bit of a random sad night last night but woke up this morning feeling much better after a good cry lol Does anyone else gave times like that, where you see something on TV or hear a story that really hits you. . . . . . #fbfamily #fit#fit/a> #fit #fitness #fitlife #fitnessmotivation #strength #muscle #fitgirl #justdoit #sweat #getfit #motivation #fitspo #dedication #determination #strengthtraining #nopainnogain #workout #exercise #gains #fitnessblender #goals #workoutcomplete #instafit #selfie #letmetakeaselfie #butfirstselfie #selfietime #workouttime
24 1
It feels so good to do something!!!! Had my first day of physical therapy yesterday and I am in a good place for range of motion. We’ll work on getting me to full range of motion and strength. I found a great low impact upper body workout on fitness blender and was able to get in some of ‘at home’ exercises in during that for PT as well. Feeing good and eating well. Hopefully this is the start of the upswing 😊.....now if only my kids could get better! 😷 #fitnessblender #workoutcomplete #athomeexercise #postkneesurgery #weightloss #weightlossjourney #fattofit #fattofitjourney #fitmom
20 1
I won't have my weights back until our household goods arrive... so these are my dumbbells for now! 😂 #improvise #adapt #overcome #betterthannothing #workoutcomplete #dumbbells
16 1
I was going to post my usual #wor#workoutlete selfie, but sweat ran into my eyeballs while I was taking the photo... #ow . . . . #goaliesquad #fitness #workout #weightloss #weightlossjourney #instafit #fitnessmotivation #health #motivation #goals #results #sweaty #insanity #momof2 #momlife #csectionmama #pushyourself #onedayatatime #fit2018
7 1
Hellllllooooo Thursday! I didn't know if I'd do it but I did!! I completed the @fitnessblender 1000 calorie workout before 630am this morning. It was NOT easy... especially fasted! I definitely earned my rest day this week! 🙌🏼🙌🏼 #fbfit #fitnessblender #workoutcomplete #lgflexsisters #healthysar #fitgoalsforsar #35igotyou #stollerhealth18 @becki_biceps_vs_brownies
29 10
Love yourself! . Just let that sink in for a minute... do you ever take a moment to just love on yourself! . I use to like parts of me and avoid others but with time I have gotten to appreciate where I am in my journey and to love my body for where it is now. . Rolls and all are loved and appreciated, and it takes practice not everyday is the same and sometimes I see myself slipping into old habits. . Take a moment today in front of the mirror and share some self love 💕 . . . . . . #mindset #chooseyouroutlook #timewilltell #focusonyou #doyourbest #empoweryourself #teacherhealth #fitteacher #lovethislife #wifey #beyourowninspiration #loveyourfit #myjourney #pcoswarrior #ketolifestyle #lchf #plussize #getactive #bbgcommunity #workoutcomplete #loveyourself #progressnotprefection #changeyourlife #applefit #fitnessmotivator #loveyourbody #strongertogether #fitgirlife #bettertogether
12 0
#wednesdayworkout was pilates for core and lower body from @fitnessblender for 1 hour. Believe me it was not as easy as it looked 😆 my abs and legs still in good sore, love it! And btw, there was my hubby in this video, he was watching olympic man ice hockey, it was Czech republic against USA, he chose Czech to win and it did! 😆..he was a bit disappointed Finland was lost to Canada, but after he heard Sweden lost to Germany, he was a happy man 😂😂 • • • #workoutcomplete #workoutathome #workoutisworking #workoutismytherapy #balancelife #healthylifestyle #eatcleanhealthyfood #fitmom #fitfunfab #fitandhealthy #fitfamily #fitforlife #fitnessblender #pilates #fitindonesianwoman #goaldiggers #finlandindonesia
17 5
If that ain’t life while working from home, I don’t know what is 😆 #Repost @hurry.to.be.kind with @get_repost ・・・ be kind to yourself. 🖤 #hurrytobekind
13 1
#legit 🥇 #Repost @gymmemesofficial with @get_repost ・・・ 😒😢💔 Via @freetomeme
12 4
Talking about health and fitness keeps me focused, but I feel like most people don’t want to hear about it. At least not if they’re not on the same journey. 🙃 So, I started this IG for accountability and to join a community of likeminded people trying to hit those #goals. 👍🏼 I’ve already seen so many inspiring posts from all the #goalgetters. You guys are killing it out here!! 💪🏼💪🏼💪🏼 Thanks for the #inspiration! 😁 #truthtuesday #todaywashealthyish #fitgirls #girlswholift #progressnotperfection #gymlife #fitnessgoals #healthgoals
12 1
I’m totally one of those people who is pretty restrictive during the week so I can have more freedom on weekends. And, yeah, that freedom gets excessive sometimes. But at least I’m not going to try to claim otherwise. #cheerstotheweekend #todaywashealthyish #progressnotperfection #fitnessgoals #healthgoals #funandfitness #cheatmeal #liveitup #youdoyou #backtoitonmonday
15 1
How about all of the above?? I cannot get myself to enjoy salads. They’re just a necessary evil if you ask me. Chart via @someecards
14 2
Meal prep will save your week! It’s so much easier to eat right when the right food is right there. Moroccan chicken, roasted spaghetti squash, steamed green beans.
37 4
Morning thoughts 🧡 #Repost @selfmagazine with @get_repost ・・・ Relax, recharge, and take time to take care of yourself this weekend. ❤️ 📸: @joelle.in.love | #TeamSELF
15 1
Especially if yesterday you skipped your workout 🤦‍♀️ 6am spin & resistance class done! #todaywashealthyish #workoutcomplete✔️ #fitnessgoals #gymgirl #weightliftinggirls #rideandrip #girlswholift #hatethatspinbiketho
14 2
This is everything! 🏋🏼‍♀️ #todaywashealthyish #Repost @wisegirlgetsfit with @get_repost ・・・ ❤️❤️❤️
33 1