Jangan kasih kendor, udah lama ga latihan badan pada sakit lagi.. Tapi tetap lanjutkan..!!!! || 💪😆 Healty... And love 🐕🐈 || 😄 #gol#golds/a> #gym #mus#musclemania #mensphysique #nat#nat#naturalbodybuilding #naturalbody #natural #bod#bodyding #train #workout #gymtime #blessed #beastmode #workhard #body #ifbb #muscle #fitnessmodel #musclemodel #bodybuilder #golds #ind#indoa #indonesian #indonesians #jakarta #champion #shoulderday #bali #indo #asian
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“Fitness should enhance your life, not become it.” • #bbcomgymshirt One thing I have recently come to acceptance with is that happiness doesn’t mean that everything is perfect, it means that you’ve look beyond the imperfections. I have always compared myself to other fitness models and viewed myself as ‘not good enough’ or pushing myself way too hard that I am obsessing over fitness. I am slowly, but surely coming to acceptance that exercising and eating well will allow me to feel great. But I don’t need to revolve my life around it. If I am out with friends, go eat, go drink. But if I am at home to do my best to eat what is best for my body. I used to be so structured around my workouts and meals, if I missed a day or a meal I would be so tough on myself. I became a perfectionist. Then I went the complete opposite, eating everything in my face day in and day out. This was due to my inability to create this balance in my life. • Ask yourself: Are you… Compensating extra food you ate with more exercising? Getting angry that you missed a workout? Refusing to have cake at a wedding? Then you have taken fitness too far, just like I am guilty of. Take a step back and find your middle ground. Learn to gain the right mindset. We all fail, we need to learn from those mistakes and build a better future. • • • #fitspo #lifting #weights #asthetic #fitstagram #fitnation #fit#fitnessn #fitnessinspiration #macros #wor#workout #peachplan #ootd #girlswithmuscle #girlswholift #physique #fitnessmodel #gym #workout #fit#fitgirl #fitness #gym#gymaddict #gymaholic #fitchick #gymaddict #muscles #selfie #workoutgirl #workhard #fitgirl #gymrat
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Because you're going to KILL some weights tonight! 💪
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Which one do you prefer? 🔱Tag three friends for a follow . . . . . #HakunaMatata #HM #Motivation #Success #Entrepreneur #Goals #Workhard #Luxury #Lifestyle #DailyMotivation
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which hard do you pick?? 🤤🤤 I would much rather work everyday at being healthy than being sick and miserable!!!😢 we have the choice and only we can fix what's hard!!💪💪 I have 5 spots left this month for my exclusive coaching!!!!!! what you get: 📍 herbalife starter weight mgmt package 📍 complete meal plan 📍 grocery list 📍workout routine 📍 personal coach 📍online group support : #HERBALIFE #protein #proteinshake #tea #aloevera #mealplan #nutrition #healthy #motivation #goa#goals #support #fit#fit #challenge #fitnesschallenge #healthcoach #stayathomemom #fit #goals #fitnessgoals #workhard
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