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Make each day your masterpiece ,Without effort and hard work the rewards do not arrive ,You have to give a little each day to achieve the goals 💥#thursdaymotivation #bebettereveryday #dontlookback #nevergiveup #fitfam #fitnessmotivation #tbt #gymlife #healthylifestyle #flex #post #muscleup #fitnesstransformation #fitnessandhealth #livefit #gains #workforit #youcandoit - remember it you must do the things you thinks you cannot do 🤔⬆️!!!
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Little princess 👸🏆🙃 ______________________________________________ Stop watching start living🚗💨 #klausenburgretroracing® . . . . . #race #cars #vin#vintage #ret#retro #retrocar #drift #ama#amazing/a> #vintage #classicrace #dacia #dre#dream/a> #beobsessed #retrorace #garage #fiat #vintagestyle #nev#neversettleess #amazing #amazingpeople #amazingcars #fol#followlow #follow #carbrands #neversettle #dream #retro #workforit #daciasport #carsdaily #oldschoolcars
7 0
My days involve :Less than 3 hours of sleep , study sessions in between hectic hours , protein bars for breakfast and mornings stuck in traffic . Every obstacle is worth getting closer to the dream of the white coat ♥️📖 #pt #study #dream #workforit
7 1
Today is about today. No throwing back. Just moving forward. For the moment Thursday it is!! #progress #legs #goals #stacked #quads #tightlittlebiatch #workforit #pushforit #driveforit #earnit #girlswithmuscle #girlsthatlift #strong #fierce #female
1 1
Thursdayyyyy! 😄 #TBT so I decided to wear my grammar school softball shirt which happens to be my faaaavorite t-shirt to train shoulders & biceps! 😈 (the pump be real) 🤣 I have a new work schedule now so had to do a major switch on my training days. It's October 19th(Happy birthday to my little cousin Jaylen 🤗) so I have u til December 19th 🎂, to buckle down making each & every workout count!😎 . . . . . #pescience #iSelecttheBest #fitness #fitgirl #fitnessmotivation #fitnessgoals #fitmommy #staymotivated #stayfocused #mindovermatter #stayfit #healthyeating #healthychoices #khfitfam #khfitmom #khfitgirl #planetfitness #chi#chicagofitness #chicagogram #chicagofit #fitchicksofig #workingonmyselfformyself #pushforit #workforit #dontgiveup
11 2
It’s ok to feel “stuck”, just know you don’t have to STAY there. Keep moving ❤️✌🏼
3 1
It’s been a long battle with an abusive ex and my weight and gym training is falling behind. I’m at a stale met with my weight and I am mentally drained. I am lucky to have a personal support team that has helped me along the way. @bobpinnix you have pulled me from the abyss of my own self destruction and gave me a hand to hold and shoulder to lay my head, even when you yourself with struggling. 💪🏻🥊🤸🏼‍♀️ #metoo #gaslighting #suicideprevention #abusiverelationship #myt#mytransphormationtstoday #Iam1stphorm #mytransphormation #transphormation #TeamMBS #MBSFamily #cleaneats #fitnessmom #gym#gymy #macrocounting #blisspack #gym #fitmom #bodybuilding #workforit #neversettle #goals #imakethislookgood #yogamom #nrc #applewatch #support #progress #supportteam
4 0
▶Ganzkörpertraining◀ Unser Hotelzimmer kann erst ab 15 Uhr betreten werden, da gehen wir halt nochmal ne Runde pumpen im Top Sports Leinfelden-Echterdingen 😁. Sehr gutes Studio 👌. Alle Hanteln an ihrem Platz, sauber und freundliches Personal 👍 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #bodybuilding #fitfam #instafit #neverskiplegday #trainhard #fit#fitnessct #fitness #fit#fitspiration #workforit #workhard #motivation #instafitness #legs #fitnesscouple #squats #workout #power #fitnessmotivation #beastmode #nevergiveup #machdichwahr #doyouevenlift #potd #sport #esn#esnlementscom #fitspiration #fitfamgermany #esn #fitmart
27 0
Taking a minute out of my day to reflect 💭 #goals #dreams #ambition #motivation #nevergiveup #makeithappen #fightforit #workforit
3 0
Today we start our next 4 week challenge and I want to invite you to join me. WHY? Because I know how hard it is to do this health journey on your own... and I know how hard it is to always have to start over...so today, If you are tired of starting over... stop giving up and join me. Join me as we tackle the challenges of staying consistent in eating healthy... working out... and being grateful for our circumstances and lives. . It's time friends.. it's time to make this real... to stop quitting... to stop giving up. YOU ARE WORTH IT.
10 1
#inshapemyshape part two. Being f*cking proud of myself!! Working very hard to become fit and healthy....and it's paying of!! #fromsize46tosize40 #beproudofyou #loveyourself #workforit #strongnotskinny #liftingladies
2 1
I finally got my butt out on the trail! I am so behind in my training and have only two weeks until my 10K. I've got this and know I'll finish so my goal is to keep up with friends between character pics at Disney's Wine & Dine! 😊My running buddy's he best! #murrayandme #teamprojectnoah #wineanddine10k #runforcharity
2 1