Grab a T shirt at our next event. Free if you sign up to fight! April 31! #mma #boxing #womensmma #womensboxing #femalemma #femaleboxing #fightnight #ufc
4 0
What you see is only the beginning of all these years in the making ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 🔹Several school groups came through yesterday to watch while I trained. Most of them couldn’t have been more than 9 to 11 yrs old. Through the sweat and energy in that room, if I could give anything to them, I’d give them the desire to never stop dreaming and go after what pulls at their heart and soul. There’s no one right or wrong way, but there is only one you. #DreamBig 🔹 #boxing #ALX #womenempowerment #womensboxing #usa #gym#gymmotivation #gym
86 2
CAUTION: After effects of training MA… 🙀VS🐯 Do you also feel like a beast after training? ••••••••••••• Your fight, our fight #womenwhofight be part of the journey, follow @women_who_fight ••••••••••••• #kicklikeagirl#fightlikeagirl#kickboxing#girlboss#fitgirls#bjjgirls#girlswhobox#fighter#neverquit#wmma#womenmma#w#muaythaigirl#womensboxing#punchlikeagirl#ufcgirl#femalefighters#girlpower #girlsrule #nakmuayying#muayying #muaythailadies#fightkicks #ufcfightnight #womenufc#transformation #boxingtraining #beforeandafterweightloss #shadowboxing
27 2
One thing I gained (besides weight😉)from being on Fit2Fat2Fit is that I need to be confident no matter what my weight is. When I was 40 pounds overweight I wore clothes that showed off my new larger curves and worked on staying in a positive mind set. We should all feel CONFIDENT in ourselves no matter what our appearance may be to the outside world. But- even though I was confident I still felt uncomfortable with my weight because it hindered a lot of my activities and even my sleep. There were also outfits that I wanted to wear that I would not have felt confident in at a heavier weight. Point is, work on the best version of yourself, be confident, have conviction and never give up!!! ☆☆☆☆☆☆ #thursdaymotivation #thursdaythoughts #box#boxing #womenwhobox #boxingfit #womensboxing #girlswhobox #girlsboxing #boxing #fitchicks #womeninbiz #femaleboss #fit2fat2fit #nevertoopretty #thebeautyinstrength
1k 22
@bangbanghawton working the mitts as she gets ready for her fight this Saturday.
36 5
TBT💥💥💥Summer time sparring sesh!!! Getting some work in with one of my favorite sparring partners @obeey__ant 🥊So grateful for all of the time and help he gives me!!! #boxingismyreligion #amateurboxing #womensboxing #boxingfam #summersparring #rumblegirl #ourtimetoshine #boxinglifestyle #instakc #HowWeDo KC #BigBrother
63 2
10 0
Jenny before her fight at our last event! See her again, or sign up to box her (150lbs) at our next event April 31! #mma #boxing #womensmma #womensboxing #femalemma #femaleboxing #fightnight #ufc
9 0
Jenny after her fight at our last event, she'll be fighting again on April 31! #mma #boxing #womensmma #womensboxing #femalemma #femaleboxing #fightnight #ufc
9 0
Come out to our next event! Fight for a great cause! #mma #boxing #womensmma #womensboxing #femalemma #femaleboxing #fightnight #ufc
7 0
8 0
Next Event is April 31! DM for details! #mma #boxing #womensmma #womensboxing #femalemma #femaleboxing #fightnight #ufc
6 0
Anthony Joshua Training Compilation 😳
52 1
We are following in the footsteps of some pretty bad ass women. It’s hard to believe female amateur boxing was only brought on in the US in 1993, and just made it to the Olympics in 2012. In 1995 N.Y. lifts Golden Gloves ban on women...and YES in 2018 so does the entire Golden Gloves body! Finally I will get to compete in my state GG Tournament! Also this last year women now fight 3 minute rounds. As if boxing isn’t hard enough, we’ve also had to fight for our right to fight! It’s so exciting to see women’s boxing grow and take off. Thanks to all the women who paved the way for those of us pursuing our dreams today! #girlswhobox #womensboxing #fightgirls #boxinggirl
43 3
Punch by numbers 🤜🏽💥🔢. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Punch-tracking for volume, speed, and intensity is just one way we elevate your skills during private training. Work 1-on-1 with coach/founder Merissa (@merissadyer) who designs sessions just for YOU. Message or email us for details + a special training pack to get started.
10 1
Congrats to Coach @kaykoroma for officially being named National Assistant Coach at @usaboxing. Everyone knows you’ve always been more than a coach to us athletes in the program, going above and beyond what the role requires of you. It takes a special person to be able to relate to all the kids that come thru those doors and although they all show up as great boxers, they leave as young respectable men and women, thanks to coaches like you. No better person for the job! 👏🏼 #boxing #usa #teamusa #olympics #usaboxing #col#coloradongs #colorado #womensboxing #congrats
2k 11
42 1
Let's see how fast we can spread something positive dispite what this flyer says. @ Cork & Olive in lake Mary I'm letting EVERYONE IN FREE who knows this POSITIVE PASSWORD So PLEASE pass on this PASSWORD PARTY POSITIVE EVENT on to your FAMILY AND FRIENDS. PW IS... ALL TOGETHER. NOW PASS IT ON, YOU CAN CALL AND RESERVE A TABLE NOW AT 407-323-0555 OR EMAIL ME JONEALBRUNNER@GMAIL.COM SUBJECT ALL TOGETHER. #edibles #eci#ecigte #ecig #vape #champagne #winelover #pinot #pinotgrigio #washingtondc #detroit #germany #africa #switzerland #atl #dmv #like4likekiss #nolove #teamnolove #boxing #womanboxer #womensboxing #ladiesboxing #boxeo #girlfights #girlfighter #fightchicks #beast #beastmodeon #philly #northphilly
18 1
Let's see how fast we can spread something positive dispite what this flyer says. @ Cork & Olive in lake Mary I'm letting EVERYONE IN FREE who knows this POSITIVE PASSWORD So PLEASE pass on this PASSWORD PARTY POSITIVE EVENT on to your FAMILY AND FRIENDS. PW IS... ALL TOGETHER. NOW PASS IT ON, YOU CAN CALL AND RESERVE A TABLE NOW AT 407-323-0555 OR EMAIL ME JONEALBRUNNER@GMAIL.COM SUBJECT ALL TOGETHER. #edibles #eci#ecigte #ecig #vape #champagne #winelover #pinot #pinotgrigio #washingtondc #detroit #germany #africa #switzerland #atl #dmv #like4likekiss #nolove #teamnolove #boxing #womanboxer #womensboxing #ladiesboxing #boxeo #girlfights #girlfighter #fightchicks #beast #beastmodeon #philly #northphilly
12 0
FEELING GREAT LOOKING GREAT WANTING EVERYTHING THE WORLD HAS FOR ME IM SO HAPPY THAT I CHOSE BOXING AND IM SO HAPPY THAT I CHOSE THE BOXING FAMILY THAT I CHOSE #BFC LETS BE GREAT! #NoLove #TeamNoLove 🚫❤️ #Boxing #WomanBoxer #WomensBoxing #LadiesBoxing #Boxeo #GirlFights #GirlFighter #FightChicks #Beast 🦍 #BeastModeOn 🥊🥊 #Philly #NorthPhilly #PhillyBoxing #AtlantaBoxing #NewYork #LasVegas #boxingpromoter #LosAngeles #Boston #Virginia #Florida #Miami #Orlando
14 1
What happens when you have Saenchai and Saiyok in your corner?? 🤔😅💦 #MuayThaiGram Via @muaythaigram
270 7
Light as a feather & Strong with purpose 🕊 Our girl @trishpfitness throwing fast triples & doubles with @escobar415 wearing the plain white #kal#kaliactive gloves! . . . #kaliactive #box#box/a> #girlboxer #boxinglife #boxinghype #fearless #style #boxinggloves #boxingwraps #fight #box #fitness #gym #performance #boxer #boxingfitness #womensboxing #fashion #mma #Cardio #FitFam #FitLife #Fitness #FitnessAddict #Sweat #Workout
134 9
Be fierce. The Whitaker Tracksuit available in Black and Wine.
10 2
What a beautiful uppercut and right hook!😱💯 Via @boxingmaniacs
84 6
Initial sketch - “take a moment”
9 2
Sharp work this afternoon with Anna putting some shots together 👌🏻 working on some hand defences and head movement 👊🏻 @cher5474 👊🏻 get in touch for 1on1 boxing lessons, based in @peakperformanceliverpool 👍🏻👊🏻 #boxing #coaching #padwork #boxeo #fitness #womensboxing #defence #pads #liverpool #boxingcoach #shunthesun #ali #padgician #boxinglessons #reflexes #letsgochamp #probox
75 2
New Apparel is on the site! www.girlgangwraps.com (Link in bio)
135 16
Rumours of Andre Ward are that he is coming back at Cruiserweight or Heavyweight, and that one of his possible opponents that are being looked at is Tony Bellew, if they face eachother who would win? 🤔👇
66 3
Rumours of Andre Ward are that he is coming back at Cruiserweight or Heavyweight, and that one of his possible opponents that are being looked at is Tony Bellew, if they face eachother who would win? 🤔👇 Via @boxing_planet
433 6
11 0
57 3
By @187fitness Ran Up on these 2 to Make Sure the work was Getting done with INTENSITY.. Great Job Sandra & Jasper 🕵🏾‍♂️IM ALWAYS WATCHING even when Im Not Looking.. 🕵🏾‍♂️contact me #Let#LetsWoRRRK 646-281-7085 text me First & Last Name if You are Serious about Getting in the Best Shape of Your Life .. 🙌🏾💯💪🏾💯🙌🏾 #AllWeDoIsHardWork .. #ProductOf187Fitness .. #4theDedicatedOnly .. #RealResults4RealPpL .. #Team187Fitness .. #187FitnessLadiesBoxing .. #187FitnessRunsNYC .. #running .. #Fitness .. #187kidsBoxingClub .. #instaFit .. #UknoUwannaTRYit .. #VamoALmambo .. #EtoEhPaGenteSeria .. #Boxing .. #sweetScience .. #IdontDoThisForTheLikes .. #UseeThoseTights 👀 #EverrryCoLoRRR 😆.. #LetsWoRRRK .. #NikeAintWorriedAboutReeBok .. #RingLife #Focus #Determination .. #WomensBoxing .. #kidsBoxing .. #Yoga .. #187TaskForce .. #WeAintComeToPLay .. STOP MAKING EXCUSES!!! #fitlife
27 0
By @187fitness 🏋🏾‍♂️WE TRAIN IN THE RAIN☔️SNOW⛄️☠️SANDSTORMS💀🌪HURRICANES🌪EARTHQUAKES😤 HAIL 🦍IT DONT MATTA.. JOIN MY TEAM contact me #Let#LetsWoRRRK 646-281-7085 text me First & Last Name if You are Serious about Getting in the Best Shape of Your Life .. 🙌🏾💯💪🏾💯🙌🏾 #AllWeDoIsHardWork .. #ProductOf187Fitness .. #4theDedicatedOnly .. #RealResults4RealPpL .. #Team187Fitness .. #187FitnessLadiesBoxing .. #187FitnessRunsNYC .. #running .. #Fitness .. #187kidsBoxingClub .. #instaFit .. #UknoUwannaTRYit .. #VamoALmambo .. #EtoEhPaGenteSeria .. #Boxing .. #sweetScience .. #IdontDoThisForTheLikes .. #UseeThoseTights 👀 #EverrryCoLoRRR 😆.. #LetsWoRRRK .. #NikeAintWorriedAboutReeBok .. #RingLife #Focus #Determination .. #WomensBoxing .. #kidsBoxing .. #Yoga .. #187TaskForce .. #WeAintComeToPLay .. STOP MAKING EXCUSES!!! #fitlife
29 0
By @187fitness 8am has Been LITTTTT witht this Bunch.. BOXING + DANCING + TRAINING = “ALL WE DO IS HARDWORK” .. contact me #Let#LetsWoRRRK 646-281-7085 text me First & Last Name if You are Serious about Getting in the Best Shape of Your Life .. 🙌🏾💯💪🏾💯🙌🏾 #AllWeDoIsHardWork .. #ProductOf187Fitness .. #4theDedicatedOnly .. #RealResults4RealPpL .. #Team187Fitness .. #187FitnessLadiesBoxing .. #187FitnessRunsNYC .. #running .. #Fitness .. #187kidsBoxingClub .. #instaFit .. #UknoUwannaTRYit .. #VamoALmambo .. #EtoEhPaGenteSeria .. #Boxing .. #sweetScience .. #IdontDoThisForTheLikes .. #UseeThoseTights 👀 #EverrryCoLoRRR 😆.. #LetsWoRRRK .. #NikeAintWorriedAboutReeBok .. #RingLife #Focus #Determination .. #WomensBoxing .. #kidsBoxing .. #Yoga .. #187TaskForce .. #WeAintComeToPLay .. STOP MAKING EXCUSES!!! #fitlife
29 0
2 1/2 weeks and only got one workout in but finally got in the gym for a real for real really gd workout 💦 here’s an example of a few of the exercises I did from my full body burn yesterday! Love the gym always if not more everytime.... #unconditionallove
36 2
You punch like a girl ••••••••••••• Your fight, our fight #womenwhofight be part of the journey, follow @women_who_fight ••••••••••••• #kicklikeagirl#fightlikeagirl#kickboxing#girlboss#fitgirls#bjjgirls#girlswhobox#fighter#neverquit#wmma#womenmma#womensmma#boxinggloves#muaythaigirl#womensboxing#punchlikeagirl#ufcgirl#femalefighters#girlpower #girlsrule #girlssupportgirls#girlssupportinggirls #nakmuayying#muayying #muaythailadies #apparel#fightkicks
50 2
Damn! These little girls are explosive 😨 Via @boxing_planet
114 2
So proud to announce that we now have the second female fighter from @skyboxstudiogeraldton heading down to compete in the next White Collar Charity event hosted by @ringsideboxingfitness . I couldn't be prouder to be coaching & supporting @greenfieldlisax on her journey to compete. Knowing first hand the journey she is about to embark on, im incredibly excited to be by her side. Opening doors for women's boxing and bringing awareness to the sport...is one of the driving forces behind my love of boxing, and why I chose to become a coach. Sharing my passion and seeing her constant dedication and unwavering strength...Lisa you are already a champion in my eyes💥🥊🏆 Get on board and help Lisa raise much needed funds for @tinysparkswa (link below). https://www.gofundme.com/g8tf67-white-collar-charity-boxing #boxing #womensboxing #girlfighter #girlswhobox #girlboss #teameverlast #whitecollarboxing #femalecoach #womensboxingcoach #geraldton #charityboxing #boxingevent #womenssport #sportingwomen #girlswithhustle
17 0
Who doesn’t love skipping? ••••••••••••• Your fight, our fight #womenwhofight be part of the journey, follow @women_who_fight ••••••••••••• #fightlikeagirl#kickboxing#girlboss#fitgirls#bjjgirls#girlswhobox#fighter#neverquit#wmma#womenmma#boxinggloves#muaythaigirl#boxingnyc#shadowboxing#doyourumble#punchlikeagirl#beastmode#boxingladies#muaythailadies#mmafeminino#efcfighter#grrrlarmy#perfectimperfect boxinggloves#womensboxing#thaiboxing#skippingrope
47 2
Last night I accidentally punched myself in the face training at @abc_boxing_club 😂 when my mind wanders I make mistakes, albeit funny ones. Boxing is another mindfulness practice, a single pointed focus just like anything you do to relax: yoga, meditation, painting, writing, knitting a sweater or playing the drums. Silencing out the noise in our brains; the to-do lists, the judgments, the past and future. The present is all you have. #womensboxing #strongwomen #womenwhobox #mma #martialarts #martialartsgirls #mmagirls #kickboxing #kickboxinggirl #everlast #everlastaustralia #everlastturkey #timesup #shecanpunch #fightlikeagirl
29 0
In honor of my 2 year Boxing-aversary I'm posting a throwback picture from my first fight almost exactly 2 years ago. What an amazing 2 years it's been. I have learned so much, gained so much, met so many incredible people and have grown so much both within the sport and individually. I'm going on my second year of being ranked in the top 4 in the Nation and the only way I'm going is up! Thanks to family, coaches, teammates, friends and all of you who I haven't actually met but who still support me anyway! It means so much! Thank you! 📸@mansanarezphoto . . . . . . . . #boxing #girlswhobox #womensboxing #usaboxing #utahboxing #foleysmma #fighterlife #fightlife #olympicgoals #2020 #fitmom #strongmom #strongwomen
108 7