After being in pain for over a week with a possible rib fracture & torn muscles Ive stared to become depleted & very frustrated 😩took myself out for an early morning headland walk on this very windy day & instantly felt energised , hopeful and happier! I know I need to let my body heal & in no time be running the headlands & back into my gym but for now I'll get outside in nature - bump into smiling faces of people I know & exchange good mornings with strangers . #beatingtheblues#injured#gettingoutside#selflove#motivation#windybeach#mornings#soulfood
Yesterday we dragged some furniture out to the beach at shot a video for the NPR tiny desk bonanza. For me it is less about winning and more about an excuse to make something slightly ridiculous and beautiful. It was so cold I was shaking while playing - I may no longer actually be a thick skinned New Yorker!
While on site we realized, oh right! If we had woken up at sunrise, I would be lit from the front. Which is helpful. 🙃 Thank you @intellectualthnkr for being in the learning curve with me!