This is how it ended up 👨‍🍳. So pleased I made the effort! Healthy - Tasty - Quick! Tuna with turmeric, coconut cream, ginger, barley and greens. It was a bit odd with barley vs rice but the compromise of less washing up made it worth it. 👏 INSTRUCTIONS: Finrly chop broccolini and cook in 3 tablespoons of water for 5 minutes (lid on) 2.) Add grated lemon rind, grated ginger and 1/2 teaspoon of turmeric to he pan and cook for 2 mins. 3.) Add tin of tuna and coconut cream - stir through and dinner with the lid in for 3 mins. 4.) Add barley and mix through and cook for 2 mins. 5.) Add greens and cook with lid on for 1 minute so they wilt. 6.) Juice and mix through juice of half a lemon. 7.) EAT. And enjoy 🙂. #dinnerforone #cookingforone #cookingforme #itsworthit #mealsforone #wholefoods #cookingfromscratch #foodblog #foodblogs #thesinglelife #emptynest #healthyfood #healthyeating #tinnedfish #broccolini #onepanmeal
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Saffron rice with okra curry stew. Stir fry onions, garlic, okra, tomato, tomato paste, fava beans and curry powder without oil 🍛🌱🌱🌱
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Flash back Friday ⚡ Is that still a thing? As lunch time approaches food is (always 🤣) on my mind! • I LOVE Asian dishes (good job seeing as I've moved to HK 😂) but it's not easy to get vegetarian or even vegan options! • @zingzingchinese have dedicated a whole new part of their menu to being just that! The ZZGreen! 🌱 • My favourite was the firecracker cauliflower 💥 which is vegan and of course I could not resist the Nutella and banana spring rolls which are vegetarian 👌🍫👌🍌👌 • You can eat in store or even have it delivered! We had it delivered to Moorgate so was a perfect lunchtime picknic in Finsbury Square for those working in the city 💁🏙️🇬🇧
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Empezando este viernes con toda la energía y un #smo#smoothie con té matcha. Te muestro cómo hacerlo el miércoles 27 en @rumboverde. Es gratis! Reserva tu cupo en actividades@rumboverde.cl . . . #felizviernes #smoothie #superalimentos #tematcha #matcha #nutricion #energia #energiapositiva #embarazo #embarazosaludable #mamaalos40 #plantbased #eattherainbow #comearcoiris #vivesano #vivirsano #estilodevida #sinazucar #desayuno #desayunosinpan #singluten #wholefoods #bienestar
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Happy First day of autumn 🍂🍁🤸🏻‍♀️, happy fri-yay and this is the weekend before my birthday!!!! 💃🏻🍾Bring the celebrations, cozy sweaters, beautiful autumn colors, cool weather, boots, and all the delicious flavors of the harvest! 💁🏻 To celebrate the official beginning of my favorite season I made pumpkin apple spice oatmeal and it was AMAZING. 🙌🏻😋 Now, if we could only get the weather to get with the program 🙋🏻 then we would be set. 👌🏻 I hope you all have a blessed day! . Pumpkin oatmeal- 1/2 cup 🎃 purée • 1/2 cup oats, 1 tbsp chia, & 1 tbsp ground flax @bobsredmill • 1/3 small gala 🍎 diced • 1/3 🍌 • Cinnamon • Nutmeg • @furtherfood Collagen Toppings- pecans, 1/3 🍌, 1/3 🍎, 🍯 . . . #fallvibes #autumn #breaky #brekkie #fridayvibes #healthystart #pum#pumpkinspice #apple #pumpkin #oat#oatmeal #oatmeal #fallflavors #eeeeeats #enjoyfood #wholefoods #cleaneats #eatforfuel #eatrealfood #realfood #foodisfuel #foodismedicine #mommyfuel #breastfeedingfuel #balanceddiet #healthymom #eatforhealth #nutritiousanddelicious #youarewhatyoueat #omnomnom
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Have a super lovely long weekend all! Enjoy your Heritage Day 🍗🥗🍷
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Your veggies are calling! This card is a gentle reminder that your body deserves the nourishment that can only come from fresh, organic, whole foods. . Isn't it funny how we usually "treat" ourselves with food, drinks, and substances that actually punish our bodies? Instead, indulge in something nourishing today! . Fruits and veggies contain precious oxygen, needed to clean your blood, power your brain, and ward off disease (cancer cells are extremely low in oxygen!). Treat yourself to a smoothie, gourmet salad, or gorgeous green juice today. Notice the shifts in your body and emotions as you integrate that healing, living energy into your system. Buon apetito! . #thehavenshoppe #diet #vegetarian #wholefoods #foodismedicine #selfcare #nourishment #cardoftheday #magicalmessagesfromthefairies #freedailyreading
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Low-carb Sundried Tomato and Olive breakfast #muffins for the beautiful souls this morning at the @wellineux Atelier masterclass focused in the mind at the divine @greenfieldsalbertpark #glutenfree #grainfree #dairyfree #sugarfree
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LOADED VEGAN NACHOS + EGGPLANT QUESO 😱Everything about this plate is pure heaven. As always, I laid a layer of @sietefoods nacho chips + cooked black beans + @tofuttibrands vegan sour green + red onion + pineapple & jicama salsa + guac (avocado + lime juice + sea salt + salsa) + avocado slices + lime juice + cilantro & a vegan queso made from eggplants that was inspired by @minimalistbaker 😛
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Starting off the first day of fall with a hike in the woods to balance the mind...and the kombucha 😉 #happyfallyall #elderflowersunrise
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Happy First Day of Fall! We’ve partnered with our neighbors at Sweet Rose Farm to bring you the only 100% Virginia-grown, pressed & packed organic apple juice on the market! Apple juice that you can feel good about drinking. #DrinkLocal #LUMI
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Who doesn't like a bargain when you can try a new product. Thanks @pricelineau yep I got sucked in but they were actually pretty good 👌🏼 . . #reviveurhealth #isowhey #priceline #bargain #superfoods #kaleandlime #glutenfree #soyfree #dairyfree #delicious #wholefoods #healthylifestyle #nuts #seeds #grains #healthysnack
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Что делать? (Raw steak, tea with cream)
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Quick lunch on the go on my way for a pamper 💅! Chocolate with coconut milk, delicious! Tastes like bounty 😍!
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And the sun took a step back, the leaves lulled themselves to sleep. And autumn was awakened. 🍂 Happy First Day of Fall. We'll be at the USDA Friday Farmers Market from 9-2! #wherethegreenthingsflow • 📷 via. @humphreyandgrace
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