Off to Virginia early in the morning with Ginny and my mama 🚙 If only this little stinker would go to sleeeeeppppp! // #roadtrip
A year between these photos. To say a lot has happened in the last year would be an understatement.
Finding my way as a mom of two, loss, sadness, fear, anxiety, sometimes an overall sense of being completely overwhelmed in every sense. But each day I showed up to me just a little bit. To healthy habits. Even when it was hard. Because I knew, no matter what...if i got up and showed up to ME a little bit each day the benefits and rewards would show up. Not just physically, but mentally as well, and not just for me, but for the people i love around me. Because they deserve my very best. ❤️ I work on me because sure it makes me feel good inside and out, but also because i am committed to sharing my journey, aiming to hopefully be a light to others! ✨✨✨ Nope, not ever day is easy. You have to show up. Try your best. And never give up. #transformationtuesdayvibes It’s a process from the inside out! 💫
And sometimes we have to dig deep to find the light and the positive mindset within us. Real deep. I sure had to, heck still have to some days.
You have to CHOOSE to show up and find your inner light. Because i promise if you do, it will shine thru! 😘✌🏻 ✨✨✨Shine on friends! ✨✨✨ #momlife#momoftwo#momofgirls#SAHM#WFHM#targetlover#amazonprimejunkie#coffeelover#fitmom#fitnessjourney#healthandfitness#progressnotperfection#mumlife#mumoftwo#mumofgirls#fitmum#teambeachbody#UKlaunch
How does society teach us to make extra money? • An RN takes extra shifts.
• A police officer works through the night.
• A teacher tutors after teaching all day.
• A hairdresser finds more clients and spends more time on their feet.
• A graphic designer takes on freelance clients and spends an additional 2-3 hours at home in front of another computer screen.
• A single mom works a second or third hourly-paid job.
• A broke college student spends nights and weekends driving other people across town.
All of these ways involve spending more time AWAY from your family and friends. Isn’t the goal to spend more time WITH the ones you love?
A non-traditional way of making money and being with your family really does exist. It’s not a pyramid scheme. It’s a legitimate business model - one that’s been around for over 100 years. Stop spending time AWAY from your family for an hourly wage when you can invest and LEVERAGE your time at home.
I was beyond fortunate that I was shown how to make extra money through working from home!! Let me show you!!!
When you finally find freedom, and have an overwhelming sense of purpose, you want that for others and can’t help sharing how you got there. 👇🏼👇🏼👇🏼
My story is about overcoming addiction, an eating disorder, anxiety, perfectionism (well- that one is a work in progress), and creating a life I love wholeheartedly. 💖 Before coaching, I felt stuck in a job that was stressful. I was traveling and working crazy hours that pulled away from my family. This lead me to feel like I was on empty all the time. Can you relate? .
For me, I knew I needed a change. I HAD to change. So I made the unconventional decision to start my own wellness coaching business while working my crazy job and still Mommin full time.
Y’all: it has changed my life in every way and now my mission it to help as many women as possible come home, and STILL earn an incredible income and rock a business without compromising their priorities.
This is legit. I retired from my 6-figure, corporate job in December and haven’t looked back. I have gone on incredible trips all across the world, and several coming up including California in February, Mexico in April, Seaside in June, and Miami Beach in September. These are “work” trips!! I have meet and formed deep relationships with women who lift me up and encourage me. I have cried with coaches and clients alike whose lives have been transformed by our team.
I love what I do, but I love WHY I do it and WHO I get to do it with even more! If you have any interest in hearing more, I will be sharing in a private virtual coffee chat TOMORROW that is a glimpse into coaching. No fancy degrees required, just a heart to serve others and a desire to create the life of your dreams. .
Come join me! Link is in my bio👆🏻
That workout was hard!! 😧 Like hurts so bad...out of breath...sweat dripping kind of hard. 🏋 I admit that there were several times I thought..."this is too hard. Just quit, no one will know." I wanted to be the quitter I have known myself to be. I mean, if I am honest, I AM a quitter. I have quit so many times in my life.
But you know what!? Not today! Why is today different? Because of my mindset. I am in a total different mindset. Here is what I remember when I thought about quitting.
Yes this workout is hard, but so is... being overweight
having no flexibility
being tired all the time
not being able to keep up with the family
not liking what you see in the mirror
not loving the person you are
taking medication for your blood pressure
having sleep apnea
not fitting into your clothes
missing out on opportunities
Geesh!! 🤢 It comes down to choosing my "hard", right!? I mean working out will lead to all of the above getting better. Not working out means that all of those things will just get worse or the list might get even bigger!
All I can say is that I have to believe that I CAN do hard things. I am more than I seem to be and I deserve to live the best life possible. So while , I may struggle through my 60 minute workout, at least it is 60 minutues less that I will struggle staying alive. ❤
Here is to all of us! To us being who we are meant to be and to doing hard things!
Happy Tuesday Beauties! I am looking to expand my team and I'd love to have you join me! •
Leave your email below👇 without the (.com) 💪💕 I am looking for 10 motivated ladies who want to get PAID to live a healthy & fit life. Go Getters that want to inspire and motivate others on their own personal journey. Full training program provided (including social media💻 & fitness💪👙 training) so you do NOT need to be a pro or have experience. You simply need to be self motivated and a Go Getter✊! Earn a part time or full time income++ from home. Earn fully paid trips🌴 and be part of an amazing and inspiring team of positive like-minded people👭👭! Take this as your sign 💖 I have been a coach for almost a year and it has transformed my life. Body, Soul, Mind and Financially. All because I took that leap of faith. The best things happen when you step out of your comfort zone !
Please leave your email below 👇 for consideration ( without the .com )
Shoot me a PM or Email me 💌bohofitnesstribe @ gmail dot com
Booty day for my program I'm following and man was I in a funk!! 😏
I had the whole self pity thing going on and negative self talk. I'll be honest, looking at this video made me cringe a little. It's so hard adjusting to your new body after having babies.
I reminded myself of a quote I read in a book a few weeks ago, The Compound Effect, by Darren Hardy..."small consistent steps taken over time will lead you to your goal". It was a wonderful book--highly recommend it!
Taking it one day at a time, one healthy decision at a time and I will get back to where I want to be! 💪🏃🏻♀️
🎉OS LEGGINGS MYSTERY BAGS!!🎉
•There are 10 bags available! I have ALL NEW prints (never before seen) and 2 of the 10 bags will have BLACK leggings!!😳 •Each bag is $25 + $3 shipping.
•Get in on the fun!! You may get a black pair of leggings or you'll get a gorgeous printed pair!! I promise not to disappoint!! JUST COMMENT BELOW "MINE" IF YOU WANT IT!!❤️
*No LuLaCash or credits accepted on mystery bags. *All Mystery bag sales are final.
For the next 8 DAYS Fit5 is 👉FREE👈 for ALL of my new Business Partners! 💃🎉 I’m looking for 3️ driven& determined mama's who are ready to make a change 💪 physically AND 💰 financially · Free Workouts
· Free Recipes
· Over $250 of free product
· Make back your investment immediately
· Free $100 shopping spree 🔥 What. The. FIT. are you waiting for?? What could an extra monthly income do for YOU and your FAMILY!? Let's do this! Message me 💌😘
Welp these bands sure do a booty, I mean a body good!! 🍑🙊😉 Today was booty day and HOLY 🔥🔥 Day 9/80 was made possible by #naptime! 🙌🏻 I am absolutely loving that this program is about #progress and #change! Each week the workouts are about changing up the reps✨, the resistance/weights✨, and the order in which you do things✨. In other words you keep your body guessing and keep it #challenged!! All while fueling it properly. 😋Yes, it’s safe to say I’m 💯% into this program!
If you are craving change and need a plan legit spelled out for you...I know i do! 🙋🏻♀️ The REACH OUT! I can help get you started! And cheer you on the whole way! We can do it together.
Black and white marled sweater Shirley! Paired with a versatile, ribbed, royal blue Classic T and these amazing leggings! Available now, comment below!
Waffle-material black Shirley! 🙀 Paired with a super-soft Perfect T and these amazing leggings! 💕Available now, comment below!
Transformation Tuesday!!! Look at these amazing results my girls are already seeing also in the first week of 80 Day Obsession. So proud of my team!!! This program is definitely working and it’s not too late to join us.
I have a special project I’m working on for a new group starting soon. If you want to be included in the details, comment below! @whendaylouwho@email@example.com