Weekend! :-) So a lot of time to work on our goals and motivation!
The path is the goal.... .... and you have to start somewhere.
Dear fitness and lifestyle community,
this blog should serve you as an information and exchange platform.
Diets / Principles
Tips and tricks for everyday life
Many people whom we have helped over the past decade to achieve their sporting goals are concerned above all with one question: "How do we eat and exercise?" Finally, these questions hide many more questions and wishes. Our nutrition has an enormous influence on our well-being, health, mood and life expectancy.
It is important to find a middle way for yourself. Couple a health-conscious lifestyle with a healthy portion of fun to achieve your goals and wishes in the long run.
We will try to teach each other tips and tricks; exchange recipes and ideas for a way of life suitable for everyday life.
Very important: This is about you! I. e. we like to write, comment and give us suggestions. It's about the exchange. Because there is not the best diet or training system. However, there are signs that can help us decide what is best for us.
Life can actually be relatively simple. Most people live only too complicated, let themselves be influenced and distracted from their own way.
How to make life simpler and funnier, or how to create intelligent automatisms and eliminate negative habits, that's what we try to achieve together. "The path is the goal"
What makes you different from other people?
You are ready to make the first step..... ... we take the next steps together!
That's the most important thing you need to be aware of: "YOU ARE NOT ALONE - there are millions of people who find themselves in the same situations every day as you!" Now let's go out together.
Team up! Be a Nutrycorn