Don't let the world or others define your dreams accomplish it for you! 3 months apart! Can't wait to get stronger 😇🤗🤗🤗 #lift #weights #squats #commitment
0 0
Weekend! :-) So a lot of time to work on our goals and motivation! The path is the goal.... .... and you have to start somewhere. Dear fitness and lifestyle community, this blog should serve you as an information and exchange platform. For Diets / Principles Recipes Fitness Tips and tricks for everyday life Many people whom we have helped over the past decade to achieve their sporting goals are concerned above all with one question: "How do we eat and exercise?" Finally, these questions hide many more questions and wishes. Our nutrition has an enormous influence on our well-being, health, mood and life expectancy. It is important to find a middle way for yourself. Couple a health-conscious lifestyle with a healthy portion of fun to achieve your goals and wishes in the long run. We will try to teach each other tips and tricks; exchange recipes and ideas for a way of life suitable for everyday life. Very important: This is about you! I. e. we like to write, comment and give us suggestions. It's about the exchange. Because there is not the best diet or training system. However, there are signs that can help us decide what is best for us. Life can actually be relatively simple. Most people live only too complicated, let themselves be influenced and distracted from their own way. How to make life simpler and funnier, or how to create intelligent automatisms and eliminate negative habits, that's what we try to achieve together. "The path is the goal" What makes you different from other people? You are ready to make the first step..... ... we take the next steps together! That's the most important thing you need to be aware of: "YOU ARE NOT ALONE - there are millions of people who find themselves in the same situations every day as you!" Now let's go out together. Team up! Be a Nutrycorn #fitnessmotivation #inspiration #fitnessblog #youcandoit
6 1
Check out @_thefitfamily_ for full story I have little injuries everywhere 🤤🤤🤤. Elbows shoulder knees lol But I do what I can. It's all about being your best and not competing with anyone but yourself. Hoping to inspire my kids to a healthy active lifestyle. #gym #gymlife #fit #fitness #fitfam #shoulders #workout #beyourbest #consistency #healthy #active #lifestyle #mindset #accountability #train #%20 #exercise #inspire #motivation #noexcuses #weights #_thefitfamily_ #positive #grateful
6 0
Yesssssssss 💪👌 hard work is sure paying off. Boom 💥 love love love 💕 how my body is changing. Pictures speak for them self but here is the run down. 1st 1lb 2” off both waist and hips 6 weeks hard work Definition is definitely starting to show Let’s see what’s in store for the next few weeks 😉😍❤️ #transformation #weightloss #weightlossjourney #weightlosstransformation #gym #cardio #fitness #fitnessjourney #fit#fitnessmodel #fitfam #fitfamily #ukfitfam #fitnessgirl #fitnessmodel #gymlife #gymtime #bodybuilder #bodybuilding #weights #toned #definition #strong #weightlossgoals
15 1
#Repost @xoxobaldgurl (@get_repost) ・・・ Gains gains gains Thanks @annelouisefitness for showing me how to lift! #deadlifts #weights #gains
53 1
Quick 20 minutes little abs, bums and tums with little home weights ..... What's your excuse not to workout today? Exercise doesn't need to be hours at the gym super setting this and doing mountain of reps of that! As long as your moving and doing what you can each day , keeping good nutrition being mindful of what your eating you will start to see progress and feel better within yourself. #saturday #saturdayworkout #fitnessmom #fitnessmotivation #fitnessjourney #homeworkout #weights #toning #healthyeating #healthyliving #fitfam #fitfamuk #gainz #strongnotskinny #fitlife
8 0
😳😂 - - Follow @GymFuckery & @GymFuckeryTV for more Also Check us out on #SnapChat, #FaceBook & #YouTube. - - 🎥 via @joedaru @jackdaru33 @adonis_tounta Send us your #gym #fails #comedy and #memes to be featured (dm or email us)
211 7
I have at least 6cm to loose off my waste to get back to my pre-vacation measurements. Goal #3 ... a minimum of four days per week at the gym. Two of which will be with my Personal Trainer 🤔💪 #fit#fitnesss #goals #gym #fitnessmotivation #postivevibes #personnaltrainer #muscle #weights #fitness #buildingmuscle #workout #workoutmotivation #healthyliving #healthylifestyle #fatloss #fatlossjourney #essendon #shapeup
8 0
Working on your health and fitness is always more fun when you do it with a someone you can trust. 🌾 #countryliving
18 1