Just getting back into the gym these last couple months… First time doing bench in several weeks after a shoulder thing. At the end of bench I thought I would play with some heavier weight. Trying to slow the getting old and fat process. 😉Benchmade 941 in shorts of course! #bladeforums #bladeaddict #bladetodd #benchpress #weighteoom #weightroomtherapy #knivesandweights #benchmade941
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Last Nights Workout I Always Finish With Abs!! Obliques 3 Sets Till Fail Let's Get It!! Shout out to my little bro @dman2624 for the footage!! 🤙🏽 #letsgetit #fitness #fitneeslife #fitnessjourney #fitnessaddict #fitnessmotivation #fitnessdad #fitnessmen #fitnesslove #fitnessgoals #fitnessguy #weightroomjunkie #weightroomtherapy
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Last Nights Workout SuperSet Skull Crushers/Bench Press 3 Sets 10SK/15BP Let's Get It!! #letsgetit #fitness #fitnessmotivation #fitnessjourney #fitnessdad #fitnessmen #motivation #weightroomjunkie #weightroomtherapy
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Last Nights Workout Cable CrossOvers 3x15 Last Set 30lbs 15x SuperSet/ Skull Crusher Let's Get It!! #letsgetit #fitness #fitnessmotivation #fitnessdad #fitnesslife #fitnessmen #fitnessworld #fitnessjourney #motivation #weightroomjunkie #weightroomtherapy
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Walked into an empty weight room this morning #hallelujah #miraclescanhappen #weightlifting #weightroomtherapy
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There is something about strongman training that is simply therapeutic! #strongman #weightroomtherapy #liftheavythings #strongereveryday #gotstrength #wbstrength
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Cross country drive, big move, big decisions, big chapter....this is how we sort it out. #weightroomtherapy #runningmama #wayupifeelblessed #18weekspregnant #spinclassnext #theLOdown #pumpthebump #lakeoswego
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I needed to see this one before today started❗️A couple of situations happened today that I should and could have let go. I don't like this but it's true. Your inner peace and staying positive is more important than other people's negativity effecting you, ONLY if you let it. #PositiveAttitude #RejectNegativity #GoodVibesOnly #powerofthemind #Circle #BeGenuine #BeReal #BeAuthentic #Integrity #Lifestyle #Health #Happiness #Fitness #FitFam #Phamily #Exercise #WeightRoomTherapy #FreeWeights #Motivation #Inspiration #Dedication #Consistency #LifestyleChange #AllBiz
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#Sna#SnapChatSunday Straight cruising, clearing my mind... wind in my hair not a care in the world, and some great music. This shit makes me #Happy 😜🤙🏼🌴🌤 #Goo#GoodMusic #Cruising #LongBoard #LongBeach #Ink#Inked #Tattoo #InkAddict #NeedMore #Ink #Skate #Mansionz #BlackBear #MikePosner #Adventure #GoodPeople #GoodMusic #SometimesImOnSomeFuckBoyShit 🤗😂💦 #Fit #Lift #WeightRoomTherapy #Muscles #EatClean #SnapChat #SnapChatShenanigans #SnapChatShit #ILoveBeingBackInShape #IDFC #HAHA #HashTagAbuse
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I gotta remind myself.. LIFE ISN'T JUST HARD ON YOU.. we all have problems... STOP ASKING "WHY ME".. WHY NOT YOU?? Use adversity to become mentally stronger.. cope in healthy ways.. dont push ppl that about you away.. embrace them.. working out and faith is my therapy.. keep your pills and counseling.. #ironworks #mentallystrong #weightroomtherapy #trusttheprocess #motivation #inspire #bodybuilding #transformation #bea#bearded #beard
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I had no desire to workout today, I was tired and had a migraine after school, but I'm glad I went to the gym. I had such a great workout that I'm still shaking from it 💪🏽 No matter what is going on in your life, have something to help take your mind off it all. Now to study for the rest of the day 📚🙄 #motivationmonday #beyourownmotivation #messyroom #ohwell #weightroomtherapy
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That calmness before the storm. The best part of fitness... testing your limits and then finding yourself as you press through. #weightroomtherapy #phoenixfitnesssystems #dallaspersonaltrainer #personaltrainer #fitness #underarmour @cain.pfsystems
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That calmness before the storm. The best part of fitness... testing your limits and then finding yourself as you press through. #weightroomtherapy #phoenixfitnesssystems #dallaspersonaltrainer #personaltrainer #fitness #underarmour
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This morning's much needed therapy session. #weightroomtherapy #legsandbooty #clearmymind #keeppushing
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