Had the best works do love my work lot meee ❤️🍾✨🍸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happy #hea#hea#health> #fit #fitness #fitnessmotivation #fitnessinspiration #fitgirls #fitspo #fitspiration #health #healthy #healthyfood #healthyliving #healthyeating #healthylifestyle #weighttraining #weightloss #weightlossjourney #weightlosssupport #weightlossprogress #weightlosstransformation #gains #gym #gymprogress #girlsthatlift #slimmingworld #slimmingworldfood #slimmingworldmeals
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post 👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
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🔥💦Awesome🏆Follow ➡ .0 Tag a friend and comment to motivate them 🏆 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 💚Pic Shown: ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ⚠Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. ✔ We Guide You 👉 ➡ .0 ➡ .0 ➡ .0 ➡ .0 . Because we want the best for you✅✅✅ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. . For More tips And videos .5 For recipes .0 🍛🍜🍅🍉🍏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖. . 👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
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repost from https://www.instagram.com/p/BcxgNdxFf_l 👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
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Make sure to follow me @e.weight.loss for more !! Love you guys ❤️
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320 calories 2 slices of Vegetarian thin crust pizza *Thin crust is a lot less in calories *Also to not overeat high calorie food have lots of zero/ low calorie drink or some low calorie fruit or veg to fill you up like blueberries, tomato, mushroom, watermelon, rockmelon, strawberries *eat very mindfully, savouring each bite completely *eat some, maybe one slice, maybe 2, then have another small amount in 1-3 hours if you want more, chewing on sugar free gum and having drinks until then. #weightloss #die#dietdiary #low#lowcal #lowcalories #weightwatchers #weightlossfood #dietfood #calories #weightlossblogger #dieting #diet #loseweight #fatloss #caloriecounting #countingcalories #lowcaloriediet #weightlossaustralia #lowcal #weightlosshelp #weightlosssupport #weightloss2017 #weightlossdiet #weightlossaccount #weightwatchersaunz #vegetarianweightloss
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You can lose fat at different rates. But what's the pay off? . 1⃣ If you're aiming for fast fat loss it increases the likelihood of you losing muscle mass. The reason for this is because less calories means less muscle protein synthesis (this is vital for muscle retention) . 2⃣ It's also very difficult to adhere to in the long term. In fact, rapid fat loss is actually just a crash diet approach in a way. You must just have an exit strategy. . 3⃣ Slower fat loss you lose less muscle. Again, because more calories means more muscle protein synthesis. Slower fat loss is also much easier to adhere too.
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I have been switching teff and oat flakes for my porridge this past week and I love the different texture and flavor teff provides! The porridge has a slightly sweet and nutty flavor and because the seeds are small the texture is smoother than the one of oats. It’s my new favorite way of preparing my breakfast porridge. Teff is also a great source of calcium (100g teff provides you with about 20% of your daily needs) and magnesium (49% of RDA in 100g teff). It’s a nutrient powerhouse that is additionally a great source of fiber, promoting a healthy digestive system. 💯 . . . . . . #whatsforbreakfast #healthybreakfast #porridge #teff #teffflour #breakfastforchampions #nutritionist #letstalkabouthealth #healthcoach #healthcoachlife #nourishing #comfortfood #breakfastbowl #itstartswithfood #itstartswithyou #weightlosssupport #healthymom #healthybabyfood #blogger_de #blogger_lu #babyfood #plantbased #platefulnutritionco
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Spider woman 🕸😍
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This week's weigh in! 100 grams down :) #nut#nutrition  #fit#fit  #ket#keto  #fit#fitness  #fit#fitnesssupport  #fit#fitnessmotivation  #wal#walking  #exe#exercise  #ext#extremeweightloss  #bea#beautiful  #hea#hea#hea#healthd  #health  #hea#healthylifestyle  #vsg#vsg#vsg#vsghtloss  #vsg  #wls#wls  #wls#wls#wlscommunity  #gas#gastricsleeve  #gai#gaininglife  #wei#weightloss  #pro#progress  #bef#beforeandafterweightloss  #pco#pcos  #bar#bariatricsleeve  #bar#bariatriccommunity  #tra#transformed  #wlscommunity  #wei#weightlosssupport  #pho#photooftheday  #fat#fattofit #vsg  #wlscommunity  #fattofit  #walking  #beforeandafterweightloss  #fit  #bariatriccommunity  #bariatricsleeve  #extremeweightloss  #weightlosssupport  #wls  #health  #photooftheday  #exercise  #fitnessmotivation  #keto  #transformed  #beautiful #gastricsleeve  #nutrition  #healthyfood  #gaininglife  #weightloss  #fitnesssupport  #progress  #pcos  #healthylifestyle  #fitness  #vsgweightloss
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Follow us for daily motivation here @fitness_guru4all
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“I’ve tried everything, but nothing has worked”. Does this kind of talk sound familiar? Remember ☝️ whatever happened in the past just leave it there. Learned from it so you can improve, but don’t look back💕
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.🎉 Have you achieved your goals in 2017? it's time to finish this year in the best way to start the next year with great strength and winning mentality, you can achieve any goal you want, Merry Christmas to all! 🎄🎅🎁 . .🍐 If your goal is to lose weight, you can get the diet that we recommend in the link of our biography ➡.weightloss⬅ in addition, through this link you can take advantage of the gift we are giving to all our followers for Christmas 🎁 Time to reach goals! . .📷 The photo that inspires us today belongs to Great Job! ❤️👏🏻 .💪 Follow us to stay motivated and inspired every day .weightloss . . . 👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
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post 👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
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@Regranned from @sarahdufflifestyleandfitness - 🔥If only the weekend had its own little protective bubble 💥💥 - 💥Friday end of work & you can hear the sighs of relief & see the mini fist pumps all over the worlds as as the people close down their work stations & congratulate themselves on having made it through another weeks. "Whooo hooo the weekend has landed" now every now & again saying f**k & having a night or weekend of indulging is quite ok as long as you get straight back to plan once it's done. ❌every weekend like this "hell no " that's not gonna be your progress friend. - 🔥The weekend seems to so many like time stands stops, like you put life on a mini pause &I'm not saying it shouldn't be a time for a calmer existence. But if you trying to diet, get healthier & fitter then honestly chucking all of your week time structure out the window every weekend could 1️⃣ affect progress 2️⃣leave you feeling like your starting over again every Monday - ✅Be smart keep some structure remember you are trying to create a state of "just living" better all the time not feeling like everything is a chore. If you don't want to have time away from the family to go to the gym etc then find something you can all do together. - ✅Saturday & Sunday are not an all you can buffet, calories still matter. If you've been applying the 80/20 balance concept to your food intake then you shouldn't be feeling like you need "a treat "or "a reward" remember food is fuel to be enjoyed but it's not a reward system. Try not to plan every weekends social events around food if you are planning a super indulgent night out then factor it into life. - ✅Make plans to do things which will help progress -planning how to take one more meal to work, how to get some extra movement maybe an extra long route to the coffee machine😁 - ✅ Grab the weekend as an opportunity to do something which progresses you,dont keep doing things makes you annoyed with yourself do the opposite & then make sure you high 5 yourself to hell ( there's my high 5 🤚🏻to you) - 👐🏻I'm not trying to be a kill joy of the weekend go out enjoy yourself but remember there is no "bubble "
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repost from https://www.instagram.com/p/BcyhBm4gIll 👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
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Suppress Cravings, Burn Fat & Lose Weight http://phenteminefatburner.weebly.com/ You Can Change Your Life Now! Doctor's, dieticians and other experts agree that the best way to lose weight is to eat fewer calories and be more active For most people, a reasonable goal is to lose about a pound a week, which means, cutting about 500 calories a day from your diet, eating a variety of nutritious foods and exercising regularly! Let Phen375 assist you in your weight-loss journey! Buy now to take advantage of the free diet plan and cellulite reduction reported limited time offer when you purchase Phen375. http://phenteminefatburner.weebly.com/ Follow 👉 @san@san2784 #wei#weightloss #wei#weightlossgoal> #weightlossdiary #wei#weightlossstory #weightlosstransformation #weightlosstea #weightlosss #weightlosshelp #weightlossph #weightlossuk #weightlosstip #weightlossfood #weightlosscoach #weightlosssupport #weightlossideas #weightlosshumor #weightlossmeals #weightlossinspo #weightlossgoal #weightlossblog #weightlosssuccess #weightlossplan #weightloss #bodybuilding #fitnessphysique #Selfie Original by @san2784
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When we train, we actually break down our muscle fibers so that they can adapt and become stronger. To reduce excess muscle breakdown and to stimulate more growth, consuming Branches Chain Amino Acids (BCAAs) and Glutamine helps. @nubreednutrition HELIX BCAA was made just for that, with a couple of other essentials to increase endurance during training and 10:1:1 Leucine ratio makes it extra special! #SupplementHub #HelixBCAA - Schedule your deliveries now! - @supplementhub Fueling #TheElite SupplementHub.com.ph #FreeDelivery Contact us at 0927.282.0670 0908.971.7744 (02).576.0734 HQ Address: 2nd floor. Titanium Bldg. Holy Spirit Drive. Diliman, Quezon City. 1127 🌎🌍🌏We Ship Worldwide!🌍🌎🌏 Want a Supplement Hub Reward Card? 💳Check the Link in our Bio!💳
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Trying so hard to be 100% on plan this weekend and having minimal syns to try balance the week out! Almost caved last night but remembered I get two healthy extra b’s on an SP day so I made a chocolate scan bran cake (2 syns) and topped with a tbsp ChocPot (2 syns) served with quark and strawberries 😍🍫 - #losingweight #food #wei#weightlosss #transformation #weightloss #weightlossjourney #fitnessmotivation #slimmingjourney #weightlosssupport #healthyeating #gettingfit #weightlosstransformation #eatclean #gym #workout #journeytofit #foodblogger #weightlossmotivation #fitjourney #goalweight #slimmingworlduk #sw<#swmafia #swuk #instafood #onplan #swinsta #sw #roadtohealthyhev #extraeasy #december
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Pain is just weakness leaving the body.
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Suppress Cravings, Burn Fat & Lose Weight http://phenteminefatburner.weebly.com/ You Can Change Your Life Now! Doctor's, dieticians and other experts agree that the best way to lose weight is to eat fewer calories and be more active For most people, a reasonable goal is to lose about a pound a week, which means, cutting about 500 calories a day from your diet, eating a variety of nutritious foods and exercising regularly! Let Phen375 assist you in your weight-loss journey! Buy now to take advantage of the free diet plan and cellulite reduction reported limited time offer when you purchase Phen375. http://phenteminefatburner.weebly.com/ Follow 👉 @san2784 #wei#weightloss #wei#weightlossgoal> #weightlossdiary #wei#weightlosss #weightlosstransformation #weightlosstea #weightlosss #weightlosshelp #weightlossph #weightlossuk #weightlosstip #weightlossfood #weightlosscoach #weightlosssupport #weightlossideas #weightlosshumor #weightlossmeals #weightlossinspo #weightlossgoal #weightlossblog #weightlosssuccess #weightlossplan #weightloss
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Meal prep making life easier ✌🏾 And yep that is a stuffed toy of Fluffy the 3 headed dog from Harry Potter in the background .. what of it?
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repost from https://www.instagram.com/p/BcL4w3Egx1H 👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
19 2
post 👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
16 1
repost from https://www.instagram.com/p/Bcmm-F_A6dP 👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
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🔥BULK VS CUT - 5 MONTHS APART💪 - ⬅Left picture, I’ve bulked for 9/10 months and gained a total of 22lbs (9kg) ➡Right picture is after my cut - Absolutely LOVE the process of gaining weight while building muscle!🙌 And just as fun is the process of revealing the muscle you have built afterwards😊 I’m excited to start my new bulk, and even more excited to show the process to all of you. It is truly amazing to see how much your body can change if you put in the effort👊 - .Credit:📷 by gainsbybrains - - .Amazing Girl! 👏🏆😃 good transformations... 😍 you are an inspiration for the people !! 🏆😃 . . 💡If i told you that i can give you the body if you want?🍎In 14 days⌚... Would you take it?😏👊 .. . . . 🔸Help to control weight.🤗 . 🔸Reduces fat storage.😥 . 🔸Reduces the sensation of appetite🍴. . . . All this combined with a good workout routine and diet will help you a lot👊😋 -More information in the Bio 👉 Because we want the best for you❤ . . Tag a friend and comment to motivate them . . . 👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
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Get cooking!!! Anyone else love spending lazy Sunday arvo’s cooking?! Here’s a great healthier version of gingerbread for you try!
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Today doesn’t need to be perfect on your diet, it simply needs to be better than it would if you were having a ‘f**k it day’ 😜😲 For most of us, simply refusing one treat, or one snack, or having a glass of water instead of wine is enough to keep the weight in check. 👊 Each time you are going to put something in your mouth, THINK first…….
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Proud of myself for staying consistent with the gym this whole year. I feel a lot more stronger then when I first started 👊🏼😊
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post 👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
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post 👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
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👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
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repost from https://www.instagram.com/p/BbhnDmcAdtl 👉👉👉Follow @dai@dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #wei#weightlosssformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss#weightlossjourney#weightlossmotivation #weightlossstory#weightlossgoals #weightlosschallenge#weightlossdiary #weightlosssurgery#weightlossinspiration #weightlosstips #weightlosssuccess#weightlosshelp #weightlosscommunity#transformationtuesday#weightlosssupport #weightlossprogress#bodytransformation #the3weekdiet#bodybuilding#weightlosstransformations #body#workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow @dailyweightloss18 and turn on notification to get latest update.
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There will never be enough to make you feel you have enough untill God within you becomes enough. . If Christ is not the cornerstone, it will never be enough #Repost @stevenfurtick ・・・ Here’s a word for you this Christmas season.
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6 day weeks and extended shifts plus my normal workouts will be the death of me this season, just a little reminder to be nice to people who work in retail over the holiday season, we sure as fuck don’t get paid enough to put up with daily abuse ✌🏻 #sleepy #work #workout #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #weightlosstransformation #weightlosssupport #tiredaf #busyasfuck #healthyfood #healthyeating #healthylifestyle #fitnessmotivation #fitstagram #fitspo #dontbeacunt #benicetopeople #retail #retailproblems
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