I had such a good night out last night and I’m actually appreciating not being hungover haha! The photo on the left was from a night out last year in June I think and my face resembles the moon and I look so uncomfortable 🌝🌝. I’m not even half way to target but I’m so much more confident than I was and don’t hate getting my photo taken anymore...super glad my face is less moon-like and a few chins smaller these days 🌝😂 Here’s to hitting target by this time next year 🎄 🥂 #sw #swfollowers #swfamily #swuk #swfriends #slimmingworld #slimmersofinstagram #slimmingworldsupport #fac#facetoface #slimmingworldtargetmember #slimmingworldblog #slimmingworldresults #wei#weightlossinprogress #foo#foodblogger #foodblog #foodbloggers #swblog #swinspiration #swinspo #foodie #weightlossblogger #weightlossjourney #weightloss #beforeandafter #facetoface #slimmingworldjourney #weightlosstransformation #slimmingworldtransformation #iwillbehealthy #slimmingworldfood
4 0
320 calories 2 slices of Vegetarian thin crust pizza *Thin crust is a lot less in calories *Also to not overeat high calorie food have lots of zero/ low calorie drink or some low calorie fruit or veg to fill you up like blueberries, tomato, mushroom, watermelon, rockmelon, strawberries *eat very mindfully, savouring each bite completely *eat some, maybe one slice, maybe 2, then have another small amount in 1-3 hours if you want more, chewing on sugar free gum and having drinks until then. #weightloss #die#dietdiary #low#lowcal #lowcalories #weightwatchers #weightlossfood #dietfood #calories #weightlossblogger #dieting #diet #loseweight #fatloss #caloriecounting #countingcalories #lowcaloriediet #weightlossaustralia #lowcal #weightlosshelp #weightlosssupport #weightloss2017 #weightlossdiet #weightlossaccount #weightwatchersaunz #vegetarianweightloss
5 1
Forgot to share my weigh in results yesterday 😊 2.5lb 👇🏼 #weighin #weightlossjourney #weightlossblogger
7 4
Had such an amaaaaazing Christmas night out last night! So just done a little comparison picture from before! Definitely notice a difference in my face!! #weightloss #weightwatchers #weightwatchersuk #weightlossjourney #slimming #slimmingworld #slimmingworlduk #healthy #healthyeating #weightlossblog #weightlossblogger #weightlossmotivation #caloriecounting #myfitnesspal #mfp #iifym #propoints #wwflex
9 0
Need better eating habits? 🍐 • ➡️ Need to lose a few pounds? 👍 ➡️ Looking to burn body fat while losing weight? 🔥 ➡️ Link in bio: @_we@_we@_we@_weightloss.motivation_ • Follow @_weightloss.motivation_ Follow @_weightloss.motivation_ Follow @_weightloss.motivation_
20 1
Check out my bio link for a zero cost guide on how to drop those unwanted pounds!!
12 1
Today’s breakfast 40g porridge oats(HexB) and milk from my Hexa allowance with half a banana and a drizzle of choc shot(1 syn) #lovesw#slimmingworldmummy#weightlossblogger#photofooddiary#targetmember
2 0
Christmas shopping ready 🐝 note to self: do not buy presents for me... it’s my last day off before Christmas 🎄 so I’ve got to get it done! 💁🏻‍♀️ Outfit tagged 💫 • #selfie #ootd #girl #slimmingworld #sw #swfood #swideas #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger #slim4xmas
179 6
Almost a years difference between both of these pictures. 7 plus stone difference. I have not been a very good slimming worlder over the last few weeks jumping on and off plan. Its scary how weight can creep back on you. I feel the effects today of to much alcohol and bad food. I'm going to do a big food shop now and will have an awesome week on plan then enjoy Christmas with the family. #slimmingworld #slimmingworlduk #swuk #swinsta #weightlossblogger #weightlosstransformation #weightlossjourney #swmafia #fitfam #losingweighttohaveababy #losingweightformyfuture #icandothis #dontgiveup
16 0
I used to be so lethargic and tired all the time. Since starting this journey and fuelling my body with nutritious foods, I can definitely see an improvement. I feel energised and I want to get my body moving, it feels great 🏃🏼‍♀️💪🏻 Things can only get better from here👌🏻 . Each Sunday I'll be sharing one of the reasons I want to lose weight and get healthier. A raw, open and honest look at why I'm on this journey in the first place. Looking at these reasons at the beginning of a new week should be all the motivation I need. And I hope to motivate you too. If even one of these reasons resonate within you then please consider joining me on this adventure. . . . #fat#fatgirlfedupsdietbet #fatgirlfedup #dietbet #losingweight #losingweightnaturally #weightloss #weightlosstransformation #weightlossblogger #health #wellness #losingweightgaininglife #fitness #nourishingfoods #movenourishbelieve #beforeandafter #beforeandafterweightloss #nsv #nonscalevictory #energetic #revitalize #energy #nutrition #eatingright #jerf #eatrealfood #eatyourveggies #eatyourgreens #weightlossmotivation #fitspo #motivation
25 1
Guten Morgen Ihr Lieben und einen schönen dritten Advent! 🤗🕯🎄❤️ Gestern in meiner Challenge-WhatsApp Gruppe ging es um Motivation! Wie motiviert man sich, wenn man trotz Kaloriendefizit zunimmt? Oder einfach mal mit dem Bein vom Weg abkommt? Und ich stand vor meinem Handy und dachte soooo „Öhhh, ja wie eigentlich?!“ Mir helfen immer doll diese #vorhernachher #bilder! Ich stöbere dann hier durch Insta, schau mir Eure an und guck dann zum Schluss, wo ich her komme und wo ich stehe! Ich überleg mir dann genau, wo ich noch hin möchte, was mein Traum wäre... Und ich finde, es gibt soviele Träume im Leben, die man sich nicht erfüllen kann, da möchte ich dieses Ziel nicht aus den Augen lassen! 😊 Habt einen wunderbaren Tag!!! 🤗 #wirrockendendezember #kilocountdown2017 #teampolice2017 #trowback #transformation #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlossblogger #kästinnimmtab #kalorienzählen #caloriecounting #healthy #healthylifestyle #healthyeating #healthyliving #healthydiet #ootd #ootdfashion #wiwt #instafashion #fashionblogger #abnehmen #losingweight
182 7
So it doesn’t look like it but I have half HexB well only 16g as that’s all I have! of reduced sugar Cheerios underneath 25g of krave ! This is all I bloody have until shopping arrives arrrrrrrr ☃️ ❄️ 💫 🎄 #sli#slimmingworlda> #slimmingworld #swu#swa> #slimmingworldmeals #slimmingworldfollowers #swmafiauk #sw #healthy #followme #newme #changeyourlife #lifestyle #determination #loosingweight #weightloss #willfeelgreat #newbeginnings #everythingthattouchesmylips #goodfood #greatchoices #slimmingworldfamily #eatwell #foodoptimising #backontrack #fitness #weightlossblogger #staceyslimmingworldjourney
18 0
Left is this time last year, we were having fake Christmas because I was living 270 miles away from family and was working over christmas. On the right is this weekend, I can see my parents whenever I like because I am back living near them. 3 stone 3.5lb lost, 270 miles moved and a new job this year 😁🦄💐 #swuk #slimmingworld #swmafiauk #swi#swinsta #foodselfie #mealideas #picoftheday #hea#healthyliving #wellness #exercise #foodislife #healthyliving #goals #motivated #extraeasy #weightloss #weightlosstransformation #slimmingblog #bodytransformation #wei#weightlossblog/a> #weightlossblog #swinsta #foodprep #swinspiration #onplan #future #instadaily #foodoptimising #eatcleantraindirty
19 0
Everything in your Life is a choice. Decide to be positive, happy, productive, succesfull , Make decisions everyday that bring your goals. . F O L L O W U S | @my.@my.weightlossplan F A C T | Learn what to eat and when to eat it for maximum fat burn. Promises to be the last diet system you will ever need to try. Many people have noticed body changes with a few days. Less expensive than signing up for a monthly program that keeps you on a hamster wheel of slow results. 🔸Increased muscle leaving women toned and men sculpted. Achieve what usually takes months at unbelievable speeds. 🔸2-4 inches removed from your waistline. Finally, you can start wearing clothes you really want to wear! 🔸2-3 dress sizes dropped in just 2 weeks… even if you’ve tried every other weight loss system out there! 🔸8-16 pounds (4 to 8 kgs) of body fat vanished by using some of the quickest and most effective fat-burning techniques ever created. 🔸 Decreased cellulite so you not only lose weight, but get tighter, more beautiful skin… without painful surgery or injections. 🔸 Increased energy so you wake up refreshed, instead of feeling exhausted as with other programs. 🎯 Please Check out Our Bio * Follow my instagram if you love 😍 Weight Loss : ➡ @we_love_weight_loss 👫Love to tag? Please do!⤵ * . . . . Credit: @my.weightlossplan #weightloss,#weightlossjourney,#weightlossmotivation,#weightlosstransformation,#weightlossinspiration,#weightlossdiary,#weightlossstory,#weightlosssupport,#weightlosssurgery,#weightlosschallenge,#weightlossprogress,#weightlosscommunity,#weightlosshelp,#weightlosssuccess,#weightlossfood,#weightlosscoach,#weightlossresults,#weightlossprogram,#weightlossjournal,#weightlossstruggle,#weightlossblog,#weightlossblogger,#weightlossgoal,#weightlosstea,#weightlossproblems,#weightlossmeals,#weightlossplan,#weightlossinspo,#weightlossfamily,#weightlosswednesday
8 0
👉Gece boyunca insan metabolizmasının hızı yavaşlar. Sabah uyanıldığında yapılan kahvaltı ile de metabolizma yeniden hızlanmaya başlar. Eğer kahvaltı öğünü atlanırsa vücut uzun süre besinsiz kaldığı için sonraki öğündeki yiyecekleri yağ olarak depolar. Bu da vücutta sağlıksız yağlanmaya ve kilo alımına neden olabilir.👍 KİLONUZ MU VAR ✔DOĞUM YAPTINIZ GÖBEGINIZ Mİ VAR ✔KOLLARIN KALIN ÜZÜLÜYOR MUSUN ✔KİLOM GİDİYOR AMA KALÇA BASEN KALIYOR ŞİKAYETİN Mİ VAR ✔ ÖYLE BİR ÜRÜN SUNUYORUM Kİ SADECE TEK BÖLGEYE DEGIL ✔HANGİ BÖLGEMİZDE YAĞ VAR İSE ORAYA HÜCUM EDİYOR ✔BÖLGESİ YAGLARİNİZDAN KURTULMAK İSTİYORSANIZ YAPMANIZ GEREKEN TEK ŞEY Iletisime gecin #kiloverme #zayiflama #diyet #sağliklızayıflama #formdakalma #ditsizzayifkama #iremtea #DişBey #diyetkardesligi #diyetteyiz #diy#diyetgunlugu #sagliklibeslenme #motivasyon #beslenme #sle#sleevesurgery #bariatric #sleevesurgery  #sleeved #weightlossblogger #usenmeertelemevazgecme #bahaneyaratmazamanyarat #transformation #healthy #beforeandafter #motivation #weightlossjourney #superguc #diyetgunlugu #kolaydiyet #kolaykilover #sagliklakilover
29 0
GİDEN KİLONUZU YAĞDAN OLSUN ✔KİLONUZ MU VAR ✔DOĞUM YAPTINIZ GÖBEGINIZ Mİ VAR ✔KOLLARIN KALIN ÜZÜLÜYOR MUSUN ✔KİLOM GİDİYOR AMA KALÇA BASEN KALIYOR ŞİKAYETİN Mİ VAR ✔ ÖYLE BİR ÜRÜN SUNUYORUM Kİ SADECE TEK BÖLGEYE DEGIL ✔HANGİ BÖLGEMİZDE YAĞ VAR İSE ORAYA HÜCUM EDİYOR ✔BÖLGESİ YAGLARİNİZDAN KURTULMAK İSTİYORSANIZ YAPMANIZ GEREKEN TEK ŞEY NUMARAMI ÇEVİRMEK 📲📱 0544 774 44 85 #selmaertak #kiloverme #zayiflama #diyet #sağliklızayıflama #formdakalma #ditsizzayifkama #iremtea #DişBey #diyetkardesligi #diyetteyiz #diyetgunlugu #sagliklibeslenme #motivasyon #beslenme #sle#sleevesurgery #bariatric #sleevesurgery #sleeved #weightlossblogger #usenmeertelemevazgecme #bahaneyaratmazamanyarat #transformation #healthy #beforeandafter #motivation #weightlossjourney #superguc
17 0
I do not do before and after pictures bc I don't see much of a difference. I honestly feel like I carry my weight very well. WELLLLL... I FINALLY see something. This was last October 2016 to now December 2017. Back then I just had a baby I didn't care what I ate ect...well I started my journey in July 2017 and never looked back. Although I have my ups and downs, I always look to the future. Tonight I wore a shirt that I kept in my closet for two, if not three years and I felt confident in wearing it tonight! There's a future. Believe in yourself and you CAN do it. I have a LONG way to go in my journey, but I CANNOT wait to see where it leads me! Here's to leaving 2017 with a BANG💥 #wei#weightlosssformation #weightloss #weightlossmotivation #losingweight #loseinches #fit#fitmominprogress #fitmominprogress #keepgoing #bea#beachbodyondemand #beachbody #sha#shauntdietbet #shaunt #transformation #lookingback #mommode #weightlossblogger #weightlossjournal
22 3
Always find a reason to smile... it can be a simple thing like the sudden smell of crisp winter hitting your senses when you crack open a window. Or the feeling of finally melting into your bed after a long day when all your muscles are sore. It’s easy to find yourself getting irritated in the hustle and bustle of the busy month of December and the holidays... Being angry and irritated only serves to ruin your own mood and bring you down for no reason. If you find yourself getting overwhelmed - take a break from the madness and find a simple reason to smile. Adding the bit of positivity to your life in that moment may be the kickstart you need to turning around your day ✌🏻💖🌸
71 4
Unexplained bruises cluuuub! I mean. How? Why? Where did you come from? 🙄😩
24 3
I’ve rested my knee for 3 days post cortisone shot, time to exercise.. light of course. 30 minutes on bike and upper body weights and finish of stretching and foam rolling. Legs feel better after a foam roll, esp over the hips. Would of been easy not to get to the gym today but gotta just make time. Now I can enjoy the rest of the arvo🤪 #wei#weightlossblogger #kneeproblems #patellafemoralsyndrome #badknee #rehab #physio #foamroller #gymlife #fitness #healthylifestyle #bethebestversionofyou #loveyourself #losingweight #fatloss #fattofit #determinedtosucceed #newme #snapfitness #gc #weightlossmotivation #inspireothers #weightlossjourney #fitnessjourney #weightlossblogger #weekendvibes #happysunday #fitspo #fitlife #happyplace #icandothis
32 2
12 0
❌THROWBACK❌ to About 1year Ago When I Was 275lbs and My Arms Where About 21inches #RBFteam ⬅⬅CLICK THIS HASHTAG Im Sitting Around 225lbs Now SHOULD I GET THAT BIG AGAIN I Was Extra Strong, Thats The Only Thing I Miss lol
283 8
Went out to dinner with some friends last night and guess what I had a cheat meal! Do I feel guilty? Not at all. Did I go overboard with this cheat meal? Not at all. I feel you should always give yourself a little reward cheat meal. but never eat so much that you feel sick. My body is not even use to eating so much anymore so a little went a long way! No regrets here! Happy Saturday everyone 🤗
32 4
I'm not always the most positive soul...not only about my weight loss progress!! About...well everything!! When I started my current @cambridgeweightplan journey I not only set up my wee page to track the losses but also a wee one to keep me positive about reaching my goals!! I needed it tonight, had a wee read through the positive quotes, added a new one and feel so much better!!! Still some spaces for more of and when I need them 😊 #bulletjournal #goals #pma #positivethinking #getfitnotfat #cwp #cwpblog #cwpjourney #cwpsupport #cwpfamily #cwpblogger #cambridgediet #cambridgeweightloss #cambridgeweightplan #weightloss#weightlossmotivation #weightlossblog #weightlossblogger #weightlossjourney #diet #dietjourney #die#dietblog/a> #dietblog #progressnotperfection #workinprogress #themoreyoudrinkthemoreyoushrink #fatgoneforever
22 0
On a mission to try and find the best coffee in Melbourne... and this place is amazing!! I literally licked my cup out! #cof#coffee #melbourne #morning #slimmingworld #slimmingworlduk #diet #food #slimmingworldau #work #slimmingworldaus #coffee #tea #healthyliving #weekend #sunday #wei#weightlossblogger #weightloss
34 1
ULTIMATE HANGOVER CURE 😍 Woke up from a nap, was absolutely starving. Could of ordered a takeaway... but I didn’t 🙌🏽 Absolutely stuffed 🤤🤤 - - - - - - - - - - - - - - - - - - - - #wei#weightloss #weightlossjourney #sw #swmafia #swinsta #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #healthyfood #healthyliving #weightloss #l4l #slimstagram #swuk #slimmingworldfriends #foodblogger #slimmingworldfollowers #weightlossblogger #foodoptimising #transformation #swblogger #weightlosscomparison #fitness #fitnessmotivation #motivation #swmen
52 0
So pretty 💐😊
17 3
🚫BEWARE OF THE BAILEYS🚫 enjoy Baileys as a Christmas tipple?? Beware of the calories and fat content 👀👀👀👀 a MASSIVE 327 calories and 13 grams of fat per 100ml!! 😷 think I'll be giving this one a miss this year! #weightlossjourney #tramsformation #weightlossbeforeandafter #weightlossblogger #slimmingworld #weightwatchers #instafit #instagood #healthyliving
44 2
My favourite kind of picky plate 😍 syns for the cheese straws, olives and houmous, 0.5 syns for the chicken. Then the rest free and speed free. All about balance and a bit of what I fancied 💁🏽‍♀️ #slimmingworld #swuk #slimmingworldfood #fooddiary #foodblogger #slimmingworldfamily #slimmingworldsupport #slimmingworldfooddiary #healthyeating #wei#weightlossger #weightloss #foodpics #foodoptimising #instafood #foodie #swfoodie
201 2
That’s all the birthday celebrations done. Great to end it at @turtlebayuk with great food and great company. I’ve had a blast so thank you 😘. I do promise this is the last off plan meal you will see until Christmas 😂 not long I know but oh well. Happy Saturday!! _________________________________________ #sli#sli#slimmingworld #sli#slimmingworlduk #slimming #slimmingworld #slimminginsta #slimmingworlduk #slimmingworldfood #slimmingworldmeals #weight #weightloss #weightlossideas #weightlossjourney #weightlossblogger #weightlossmotivation #calories #caloriecount #caloriesburn #caloriecounting #wee#weekend #motivation #dinner #healthy #healthyeating #foo#foodporn #food #foodie #turtlebay #caribbeanfood #birthdayvibes #weekend
27 0
When it’s starting to feel more like xmas night as well have a Irish cream liquor hot chocolate with cream and marshmallows ☺️ why not hay first time for me and Hubby and it’s sooooo yummy xx #irishhotchocolate #sogood #hotchocolate #husbandandwife #nothealthy #sorrynotsorry #wls #wlscommunity #wlseats #wlspals2017 #wlsmeals #wlsurgery #weight #wlsfood #wei#weightlossjourney #weightloss #weightlosssupport #weightlosssurgery #weightlossjournal #weightlossblogger #gastricband #lapband #lapbandsurgery #foodblogger #wlsstory #wlscrew #wlsjourney
21 1
Want to ignite your metabolism? 🔥 🍐 • ➡️ Looking to drop a few pounds? 👍 ➡️ Want to burn body fat while losing weight? 🔥 ➡️ Link in bio: @_we@_we@_we@_weightloss.motivation_ • Follow @_weightloss.motivation_ Follow @_weightloss.motivation_ Follow @_weightloss.motivation_
46 2
My sister is forever giving herself a hard time for not being back at her pre baby weight (and failing at sticking with slimming world 😆) but just look at her 🙌🏼 if I looked liked this after a baby I’d be SO happy! She will probably kill be for sharing this non pre approved photo but hopefully she’ll be a little tipsy when she notices and not too mad 🙊 she has given me the cutest happiest niece with bundles of character and it’s all down to what an amazing job her and her husband are doing. Hope you have the best night off parenting duties ❤️🥂😘 @mummy_christmas_challenge #soppypost #maybeidodosoppy #maidofhonour #slimmingworld #slimmingworldfamily #slimmingworldsupport #weightlossblogger
106 2
After my workout today I decided to try out some moves from our new 80 day streaming programme!, released in January! . I’m so excited to work through it with the online group‼️‼️ . This one is not as easy as you might think, but it works. You’ll need a looped resistance band 💕
35 4
Forgot to post this last night I was my meal but my pudding pictures gone missing gutted 🙈. Had soup to start and a festive burger without the bun for main, half went on hubbys plate along with most of the chip lol, he loves it 😁 and had apple crumble for pud xx #mealout #mealwithfriends #friends #nagshead #wls #wlscommunity #wlseats #wlspals2017 #wlsmeals #wlsurgery #weight #wlsfood #wei#weightlossjourney #weightloss #weightlosssupport #weightlosssurgery #weightlossjournal #weightlossblogger #gastricband #lapband #lapbandsurgery #foodblogger #wlsstory #wlscrew #wlsjourney
21 0
Dinner tonight was a little rushed (I apologise in advance for the poor photo) as I may have fallen asleep in front of the fire🙊. Tonight I made chicken and bacon wraps at 0.5 syns a wrap, filling the chicken with spinach, dried cous cous and Parmesan and wrapping them in bacon medallions and cooking in @fry@frylighthq also cooking the chips and veg in @frylighthq making my tea in total 1.5 syns. It was absolutely delicious, filling and full of flavour, I practically licked the plate clean🤷🏼‍♀️😋 ----------------------------------------------------- #weightloss #weightlossjourney #sw #swmafia #swinsta #swfamily #swfamilyuk #slimmingworlduk #slimmingworldfamily #food #foodporn #foo#foodblogger #healthyfood #healthyliving #slimmingworldfriends #slimmingworldfollowers #foodblogger #weightlossblogger #extraeasy #weightwatchers #foodoptimising #swblogger #weightlosscomparison #fit#fitnessvation #fitness #exercise #motivation
76 0
Loving my journey so far!!! I haven't had this much confidence in literally years! My face is slimming down it's crazy! I had no idea until I did a double take and was mind blown! Just when I thought I was failing, god shows me to keep going. I'm so proud of the girl I used to be for believing in herself and becoming a better version of herself! 96 lbs to go until our goal and 30 down! ❤ I'm just going to keep pushing, you never know who you are inspiring. So don't give up. #wei#weightlosssupport #weightlossstruggle #weightlossdiary #weightlosssurgery #wei#weightlossgoal> #weightlossfood #weightlosssuccess #weightlossgoal #weightlosschallenge #weightlossinspo #weightlosshelp #weightlossprogram #weightlossjournal #weightlossjourney #weightlossmeals #weightlossprogress #weightlossstory #weightlossproblems #weightlossblog #weightlossresults #weightlossblogger #weightlosscoach #prilaga #weightlosscommunity #weightlosstips #weightlosstea #weightloss #weightlossplan
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