🍌🥞 Made some Protein Pancakes. Pretty Yum 😋
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15 hours up with only 4-5 hours of sleep and running around doing things!!!! Now to work it is!!! I’m so glad I have my Thrive!!!! #thrivin #goals #momgoals #weightgoals #healthgoals #healthyliving #smiling #stronger
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When you wanna eat Halal chicken & rice, boneless spare ribs, Big Mac Meals, #HaitianFood, steak & cheese subs, #Popeye's, #KFC, #BurgerKing, drink gallons of #Coke, and eat cheese pizza with extra cheese and pepperoni.. But you put yourself on a #2400Calorie #diet, eat salads, turkey sandwiches on wheat, and grilled chicken wheat wraps everyday instead because you gotta plan; and its working... #Dedication #Focused #Health #Healthy #CleanEating #WeightGoals #WeightLoss #ImBack
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My workout today was so awesome that it broke my shoes 😂 😂 😂! Well I guess I’m heading out tomorrow for some new ones. These are worn out! Fire Starter Class done! #fitspo #fitness #fitgirl #fitnotfat #fitnessmotivation #car#cardio #cardioqueen #cardiokickboxing #cardio #cardioworkout #workout #homegym #homegymrat #homeworkout #homeworkouts #weightlossjourney #weightgoals #strongereveryday #sweatymess #sweatyselfie #fitlife #fitlifestyle #turbofire #firestarterclass
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There are no miracle pills, diets, cures or healthy quick fixes!! Looking for health in a pill, shake or any other quick fix fad diet is not the solution. The only way to truly be healthy is to eat well by consuming real, whole and unprocessed food. If the food you have chosen to consume was developed in a lab, not grown in nature, has numbers listed in the ingredients panel, DO NOT EAT IT. Our bodies are incredible machines and on a daily basis naturally detox, repair damaged cells and cleanse ourselves. All we need to do is fuel our bodies with quality natural nutrition. It’s just like fueling a car or an aeroplane, you can’t put the wrong fuel in it and expect it to run properly. I would love to help you Uber Your Life and create healthy nutrition habits for a lifetime of optimal wellness. Check out the website for all our natural nutrition options and customised coaching plans and let us transform your life. www.uberyourlife.com.au #uberyourlife #justeatrealfood #naturalnutrition #hea#healthyfood #triathlon #ironman #swimbikerun #swimming #cycling #running #motivation #health #healthybreakfast #fitness #weightloss #healthyhabits #weightgoals #sportinggoals #whatsyourgoal #2018goals #lifestylecoach #wellness #stopyoyodieting
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Making the decision to get healthy and lose weight is a big deal all in itself — so, well done! If there are any takeaways, they are: everyone starts somewhere, don't compare yourself to others, and wake up every day with the purpose to kick ass! 💪
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How delicious does this look? 😍
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🔥🔥🔥🔥
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Picked this up today on clearance. I've heard good things about utilizing greens in your diet, so im going to give it a shot and see how it goes
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Flex Friday! Let me see them muscles!
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Garlic Sun-Dried Tomatoes Roasted Shrimp By @rasamalaysia Serves 2 Ingredients: 4 tablespoons olive oil 4 cloves garlic, minced 1/2 cup sun-dried tomatoes in oil 1 heaping teaspoon chili flakes, or more to taste 1 lb shelled, deveined and tail-on shrimp 1/4 teaspoon salt or to taste 1 tablespoon parsley leaves, chopped Method: Heat up the oven to 375F. Heat up a skillet with the olive oil on medium heat. Add the garlic and lightly saute. Add the sun-dried tomatoes and the chili flakes, stir to mix well, until the oil becomes slightly red in color. Add shrimp, salt and parsley leaves, stir to combine well. Transfer the shrimp into the oven, roast for 10 minutes. Dish out and serve immediately #GetFit2StayHealthy #healthyrecipes #getfitnowaskmehow ❤️ @CoachGinnyToll
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Who’s setting #weightgoals?!?! Me!! 🙋‍♀️🌺2️⃣5️⃣❤️🛳🎂🥗💪#weightlossjourney #cuttingoutsugar #excercise #weightloss #summer #summertime #twentyfive #25anniversary
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Who needs a helping hand getting that summer body🙋🏻‍♀️ 👙 . . . #wei#wei#weightney #weightloss #weight #weightgoals #goals #summer #summerbody #bodygoals #bodymotivation #ineedtoloseweight #iamfat #mummy #yummymummy #mumtum #mums #fitmum #weightlossmotivation
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One of the best investments I've ever made
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#fac#facetofacefriday The choice is yours, your the only one in control. Don’t let failure be a option. Weightloss is a mental battle, but it’s so worth it. Choose YOU today! • • Please Subscribe to my YouTube channel 👉🏽Paige Antonea. Link is in the bio. • • #weightlossstory #weightlossinspiration #facetofacefriday #healthysnack #god #godsplan #weightlifting #weightlosstransformation #beforeandafterweightloss #strongnotskinny #healthylifestyle #jesus #loveyourself #happy #selfie #weightlossprogress #weightgoals #weightlosssuccess #weightlossjourney
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What's your favourite way to move your body 💃? . Do you practice yoga, love to dance or get outside and walk? . However you choose to move your body, make sure you love doing it 😍 It's the only way to sustainable and positive change!
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Cuban Style Black Beans⠀ Gina’s Weight Watcher Recipes⠀ Servings: 4 • Size: 1/2 cup • Points +: 3 pts • Smart Points: 1⠀ Calories: 113.9 • Fat: 2.9 g • Protein: 6.8 g • Carb: 19.9 g • Fiber: 6.0 g⠀ ⠀ Ingredients:⠀ ⠀ 2 tsp olive oil⠀ 1/2 onion⠀ 2 cloves garlic⠀ 2 scallions⠀ 2 tbsp red bell pepper⠀ 3 tbsp cilantro⠀ 15 oz can black beans, do not drain 1/2 cup water (or more if needed)⠀ 1 bay leaf⠀ few pinches cumin (to taste)⠀ pinch oregano⠀ 1 tsp red wine vinegar⠀ salt and black pepper to taste⠀ ⠀ Directions:⠀ ⠀ Chop onion, garlic, scallions, red pepper, and cilantro in a mini chopper of food processor.⠀ ⠀ Add oil to a medium-sized pot on medium heat. Add vegetables to the pot and saute until soft, about 3 minutes. Add beans, water, bay leaf, cumin, oregano, red wine vinegar, salt and black pepper and bring to a boil. Lower heat and cover, simmer about 15 minutes stirring occasionally (adjust water as needed). Taste for salt and serve. . #GetFit2StayHealthy #healthyrecipes #getfitnowaskmehow ❤️ @CoachGinnyToll
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Watch this space #goals #weightgoals
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Omg this was lush 😍👌 Lamb with @jdseasonings mint lamb rub cooked with peppers onions and mushrooms served with salad and crushed potatoes. #skinnycaffe #skinnycoffee #diets #weightwatchers #sli#sli#slimworld #slimmingworlduk #weightgoals #loseweight #swu#swuk #swi#swinsta #ww #wwuk #fooddiary #foodblogger #healthy #healthyfood #myfitnesspal #sli#slimmingworldlife #slim #slimming #fitness #pinchofnom #skinnyhotchocolate #getfit #motivation #slimminggoals #slimmingworldlife #swinsta #swuk #jdseasonings
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@mis@mis@mis@misskarenkinseyshrinking 🙋 Unbelievable transformation from⤵COMMENT below👏 . . @misskarenkinseyshrinking @misskarenkinseyshrinking @misskarenkinseyshrinking . . 😲✔ make sure you go follow 😆😆😆 Show some 💓💓💓💓💓 in the comments 😲™ don't​ be shy 💓💓💓💓 . Promo, check these incredible IG's below; . @edcouragement10 @dillonshamma @cyn.fierce @federicojmedina @eliwald_ @kimschneiderfitness @nathanbeck_ @cherrycelestescott @daxfit @mpfitnesspro @johntc74fit @wokedean @kickboxingelektra13 @kenderapage @krys_xoo @colbysvsgjourney @ghannouna @suziannieshaw @josephjordanfit @____sem36____ @iva_fit40 @michaelhewitt23 @insta_ravigram @chinkyfit @djstanway66 @xtinebatz @keepdentonhealthy @robinfoxfitness @kerosenefox @veganassassinuk . @officialgrowth @mchimato @nurse_sonyaceo @macasullo10 @b_cline_ @1littlemonster @putasinghonit @lamefulluis @kindsleydodson . #weightgoals #weightlose #weightloss #weightlossbeforeandafter #weightlosschallenge #weightlosscommunity #weightlossdiary #weightlossgoals #weightlosshelp #weightlossinsipration #weightlossjourney #weightlossmotivation #weightlossproblems #weightlossprogram #weightlossprogress #weightlossresults #weightlossstory #weightlossstruggle #weightlosssuccess #weightlosssupport #weightlosssurgery #weightlosstips #weightlosstransformation #weightlosstransformations #weightlost #weightwatcher #weightwatchers #weightwatchersfamily #weightwatchersjourney #weightwatchersuk . Thanks for looking Natalie😲™💕💕💕 .
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⭐️Our buy 2, get 1 FREE #SculpSure special won't last long!! No downtime, just lasting results! 💪 ⭐️ If you've tried this amazing laser #bodycontouring treatment and loved it, let us know by leaving us a review! 💕 📱949-485-2100 #NewSkinAndBody
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When attempting to get fit it's always a good idea to have a goal dress you're aiming to fit in to! I WILL be a size 8 again! Another plus to exercising, I've been way more productive this week because of it 😃😃 #lovinggettingfitagain #weightgoals #motivation
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Day 8 of 60 I'm down 8 pounds this week. In my mind I was telling myself I would lose tons this first week. But 8 pounds is reasonable and I have to be realistic. I'm proud of myself. One week down 7 more to go LOL #weightloss #droppingpounds #juicing #juicecleanse #cleanse #detox #dedication #health #healthjourney #movement #life #goals #weightgoals #ICANDOTHIS
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#CoolSculpting is a SAFE method for ridding rid of that stubborn fat that just won't budge. Get 33% when you book with us! 📲: 818.697.8629 #CalabasasMedSpa
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