No seas IGNORANTE... #Repost @actagainstaids (@get_repost) ・・・ Help us bust #HIV myths by sharing the facts! Here's a shareable bit of #WednesdayWisdom from #StopHIVStigma
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#Repost @actagainstaids (@get_repost) ・・・ Help us bust #HIV myths by sharing the facts! Here's a shareable bit of #WednesdayWisdom from #StopHIVStigma
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Stay true to yourself no matter what. Your blessings are right around the corner. #desiredwisdom #wednesdaywisdom #quotes #lif#lifequotes #quotestoliveby #life #happiness #purpose #wellness #blessings #overcome
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By making healthier choices about what you put on your plate this Thanksgiving, you can enjoy yourself without compromising your progress. Think lean meats (or go meatless) and fresh versus canned and prepackaged products. Let’s compare the following items: ****************************************************** Turkey - white meat 3 oz: 150 calories, 4.73 g fat, 86 g sodium, 0 g carbs, (0 g sugar), 0 g fiber, 25 g protein ****************************************************** Turkey - dark meat 3 oz: 175 calories, 8.4 g fat (2.5 g saturated fat), 0 g carbs, (0 g fiber, 0 g sugar), 89 mg sodium, 23 g protein ****************************************************** Homemade cranberry sauce 4 Tbsp serving: 74 calories, 0 g fat (0 g saturated fat), 31 mg sodium, 17.8 g carbs, (1.3 g fiber, 15.6 g sugar), 0 g protein ****************************************************** Canned cranberry sauce 4 Tbsp serving: 110 calories, 0 g fat (0 g saturated fat), 10 mg sodium, 28 g carbs < 1 g fiber, 24 g sugar), 0 g protein ****************************************************** Pumpkin pie 1/8th pie: 192 calories, 6.3 g fat (2.8 g saturated fat), 230 mg sodium, 29.6 g carbs, (1.5 fiber, 25.3 g sugar), 5.4 g protein ****************************************************** Pecan pie 1/8th pie: 645 calories, 40.6 g fat (15.4 g saturated fat), 348 mg sodium, 66.2 g carbs, (3.5 g fiber, 34 g sugar), 8 g protein* ****************************************************** As with most things in life, moderation is key. Count your blessings instead of calories. Then get back to putting in the work and eating healthy on November 24th. ****************************************************** Nutritional content from http://www.eatthis.com/every-classic-thanksgiving-dish-ranked/ . . . . . . . . . . #thanksgiving #givethanks #hea#hea#healthiday #thanksgivingdinner #eat#eat#eat #turkey #foo#food #holiday #holidays #party #partytime #healthyfood #healthylifestyle #eat #food #health #healthyeating #omnomnom #vegetarian #eatyourveggies #veg#vegetable> #cleaneating #cleaneats #eatthis #rainbow #vegetable #healthy #snacks #yummy #eathealthy
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Regranned from @tvonetv - #WednesdayWisdom
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Um my heart skipped a beat when I read this : YES . So many yes’ . The more I work on developing, strengthening, unlayering, scoping ... ME, I realize my deep deeeeeeeep in there core desires, values, and beliefs ... and at the top top of the list is freedom and with that flows p e a c e ✨✌🏼 . . It took me a college education, a toss around gym job, a “real” corporate USA job complete with a cubicle and benefits to make me finally realize a lifetime in the making, of my quench for freedom AND the passion to make sure I let others know that no soul-sucking situation with $$ will ever be worth the wealth that it could {potentially, nothing’s certain} bring. . . thank you, @spi@spiritualgangster 📷 it really is all about the cheaper {read: FREE} things in life 💛 . . #Repost @spiritualgangster (@get_repost) ・・・ Peace is power ✌️✨ #wednesdaywisdom #raiseyourvibration #spiritualgangster #freedom #dre#dream/a> #dream #job #career #dharma #lifecoach #lifepurpose #goals #goaldigger #selfworth #selfdiscovery #selflove #love #peace #modernhippie
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“The man of wisdom is never of two minds; the man of benevolence never worries; the man of courage is never afraid.” ~Confucius 🙏🕉💕 . #wisdom #courage #confucius #unlock_your_chakra #unlockyourchakra
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BLACK FRIDAY IS ALMOST HERE! How are you spending the day? We want to know: Family and friends? Or shopping ’til you drop? PVPD - Palm Valley Pediatric Dentistry http://pvpd.com #pvpd #kid #children #baby #smile #dentist #pediatricdentist #goodyear #avondale #surprise #phoenix #litchfieldpark #PalmValleyPediatricDentistry #verrado #dentalcare #pch #nocavityclub #no2thdk #ATLvsSEA #OTGala4 #ILoveStretchyPantsBecause #ThankYouPatrons #CAGP17 #WednesdayWisdom #CheerSomeoneUpBy #blackfriday
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BLACK FRIDAY IS ALMOST HERE! How are you spending the day? We want to know: Family and friends? Or shopping ’til you drop? PVPD - Palm Valley Pediatric Dentistry http://pvpd.com #pvpd #kid #children #baby #smile #dentist #pediatricdentist #goodyear #avondale #surprise #phoenix #litchfieldpark #PalmValleyPediatricDentistry #verrado #dentalcare #pch #nocavityclub #no2thdk #ATLvsSEA #OTGala4 #ILoveStretchyPantsBecause #ThankYouPatrons #CAGP17 #WednesdayWisdom #CheerSomeoneUpBy #blackfriday
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Tag your soulmates down below ✨
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In case anyone else needed a reminder to listen to that still small voice being drowned out by the noise
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@Regranned from @tbfrost - I shared this video a long time ago, many of you have probably seen it , but many of you are new to my instagram too. So I thought I would share it again because of the new crocodile story out on @natgeo . This saltwater crocodile on the Adelaide river in the Northern Territory @ausoutbacknt of @australia is a small female . She has an incredibly powerful tail, composed of pure muscle, that allows her to propel her entire body out of the water! The larger males in this area will also jump too but they aren't capable of this because they are simply too heavy. This has been filmed a bizzillion times by tourists the world over but watching it never gets old. #australia #jumpingcrocodiles #jumpingcrocs #crocodile #crocs #liveyouradventure #adelaideriver #reptile #instagood #instadaily #wednesdaywisdom #Tiffieldtwins2 #regrann
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Easily the BEST part of our practice is our adorable patients! We've chosen this profession because we love children, we love dentistry and we love what we do! Take a peek at these adorable faces and we just know you'll agree with us that we have the best jobs everrrrrrrrrrr :) PVPD - Palm Valley Pediatric Dentistry http://pvpd.com #pvpd #kid #children #baby #smile #dentist #pediatricdentist #goodyear #avondale #surprise #phoenix #litchfieldpark #PalmValleyPediatricDentistry #verrado #dentalcare #pch #nocavityclub #no2thdk #ThanksgivingWeek #TaylorSwiftTixParty #TDOR #ILoveStretchyPantsBecause #WednesdayWisdom #CheerSomeoneUpBy #PINOF9 #MondayMotivation #WorldChildrensDay
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