JANUARY VISUAL MAKEUP MASTERCLASS 💄 My next 2 Hour visual makeup class is super exciting because I will be holding this one at the amazing Elite Beauty Academy Salon in Chertsey KT16 8AA @elitebeautysurrey 😬 due to my first 2 masterclasses selling out in one day - I am moving to a larger location so I can offer more seats! Theres only a limited amount of seats - full Payment must be made at the time of booking 🙌🏼. This is a 2 Hour Visual makeup masterclass where I will perform one makeup look from start to finish, breaking down every step & explaining every product, I will let you in to all my tricks & tips & those products which make your makeup stay on allllll night! This is open to fellow makeup artists, aspiring makeups artist & to those wanting to do it for themselves. A goodie bag is given to all who attended & I have some amazing sponsors for this one!! as well as a certificate 💄! £30 per person - please DM or text 07805 974963 to book your seat. #makeupmasterclass#makeuplessons#surreymakeupartist#watchandlearn
You don’t need tons of fancy equipment to achieve a #powerful workout! #watchandlearn#Repost@journeyofcarma
Switched things up yesterday while working out with @fit_and_dedicated 👏🏼🔥 This girl is ALL about the quick workout filled with supersets and keeping that heart rate up while seriously taxing your muscles 💪🏼 🍑 Love it! Save this one to try later! .
🔥Circuit X 3
- Box Jump Squats
- Raised Wide Stance Kettle Bell Squat
- Feet elevated inch worms (don’t wear the type of shirt I wore 🙄🙅🏼♀️)
- Single leg Side Lunge on Row Machine with overhead medicine ball hold SS with bosu ball medicine ball squat slams (mouth full)
- Cable pull throughs SS with Glute kickbacks .
🔥Leg Extensions 4 X 15
🔥Glute Hamstring Raise w/ bosu ball .
It’s always #fun to switch things up and surprise your muscles a bit! I definitely need/want to start incorporating some more #stability work to help take some load off of my prime mover #muscles 👏🏼
Half way through the week fam! This girl is ready for Florida! 🙋🏼♀️