What you guys warmin’ up to these days? I’m trying to get in the habit of some good old pentatonic scale up the fretboard. You guitar nuts 🥜 out there have any favorites? #guitars #lespaul #lespaulpride #epiphone #egnater #marshalltone #knowyourtone #pentatonic #warmup #practice #neverquit
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#warmup #sketch day 2... a lil Captain Cave-Maaa-aaan! If youd like to see me tackle any of your favorites...make sure to leave a comment! #hannabarbera #classics #captsincaveman #doodle #warnerbros
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Quick 15min warm up sketch. #ske#sketcheday #dra#dra#drawingeday #sketch #draw #drawing #scribbles #art #artist #instaart #illustration #animation #disney #warmup
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Amanhã vai rolar um #warmup do #cinzamusicfest lá no #cinzabeachclub à partir das 16h.... Bora!
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#Repost @coachmikem (@get_repost) ・・・ It doesn't have to be anything fancy... just brutally effective. A little single leg stability/ mobility combo as part of this morning's activation work with @ericlinell and @joeyduszak22 Ask the guys if this one got the glutes firing prior to today's lift 😂 Let's just say the BOSU and @weckmethod BOSU elite made the drill just a wee bit harder than it was last time they did it. As they're late in their current phase, this served as a nice progression to a drill they've been doing for the past couple of weeks. I'll likely keep this one in the mix and add the gate swing piece as we move into our next training phase. Still have to finish this week strong- but next week, we take things to a whole new level! #stability #mobility #warmup #injuryreduction #balance #hockey #soccer #lacrosse #basketball #prehab #athleticperformance #activation #longisland #longislandfitness @nhl @nhlnetwork
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Getting some warmup rounds in before the start of Friday Night Boxing @invincible_ark fitness. As always was a top notch session...spent a lot of time working on slipping and countering. Repetition, repetition and more repetition!!!
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Warm up for every run with 10 minutes of walking and slow running, and do the same to cool down at the end. The warm-up prepares your body for the workout by gradually increasing blood flow and raising core muscle temperature, while the cool-down prevents the blood flow from stopping abruptly - thereby avoiding leg cramps, nausea, dizziness, or fainting. . Is this a part of your running routine? Double-tap if it is and share with your fellow runners! . . . #RunnersRulebook #RunningLab #JustRun #warmup #cooldown #runningforever #runnersofinstagram #runnersworld #warmingup #runningright #5ktraining #10ktraining #fullmarathon #halfmarathon
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Squatting today? Here is some nice warmup and activation moves for you to try💪 with a lil ballet twist. Our ballet teacher gave us as homework to learn some ballet hands. Now first i just try to make them part of the whole movement, instead of just balancing with them. 🌹 Video is speeded up. #squat #squats #kyykky #warmup #lämmittely #ballet #baletti #bodyweighttraining #kehonpainoharjoittelu #kehonpainotreeni #movement #movewithhanna #ootd #passion #intohimo #balance #yoga #jooga #pt #valmentaja #koti #home #dance 💌hanna@hyvinvointistudiolupaus.fi
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