Why not come & visit @kiehlsuki Clapham on 24th & 25th November to receive 20% off on any 2 or more products. They鈥檙e here to help you with any gifting needs you have or treats for yourself!! Open from 9:30-6:30 on both day!! #Kiehls #kiehlsOffer #Clapham #Battersea #Wandsworth #SkinCare
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Today till 4pm, join us for a day of shopping at 41 Suffolk Road in Barnes SW13 9NN. Christmas decorations, blankets, candles, bath and body goodies and more. See you soon! . . . . #richmond #barnes #putney #mortlake #sheen #eastsheen #richmondpark #hammersmith #wimbledon #wandsworth #interiordesign #lif#lifestyleger #lifestyle #lon#londonlife #london #whitehartlane #shopping #shoplocal #chr#christmastime #hannukah #christmas
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Human-flight simulation 馃洬... Try this for a core challenge - hold onto something behind you, pull your navel in tight, squeeze your glutes and legs together and raise your hips up off the mat, with your weight on your shoulders (keep the neck long and relaxed)... ideally hips fully extended so that your torso, hips and legs draw a straight line. To make it easier, bend your knees, to make it even easier bend at the hips and gradually work on straightening these points as your strength develops... do this for holds of 10-30 seconds. You can move up and down like a lever to really challenge the core... reps of 10 show some serious strength. Here assistance is being used with the springs on the Cadillac... but doing it without require serious strength! Keep everything tight. Good luck!! 馃挭馃挭馃挭
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Friday evening "happy hour" pregnancy Pilates with Physiotherapist Slyvia @putneyclinic 6.45pm to book call 0208 789 3881 #pregnancy #pregnancyhealth #pregnancypilates ##pil#pilates/a> #pilates #happyhour #phy#physioapy #physio #wandsworth #Putney #healthypregnancy
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In life you have to be disciplined and stay on your path to success. Avoid getting distracted as it may lead you astray. #life #path #wisdom #kno#knowledgewer #knowledge #books #reading #discipline #disney #desire #london #uk #clapham #battersea #wandsworth #warrior #lifestyle #hea#healthylifestyle #health #healthyfood #fitness #choices #triumph #brixton #greatbritain #education #success #cha#chakras #chakra #energy
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When you give more, you get more? Check out the final part of our blog BACK TO FRONT. Link in the bio
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The #Kitchen of our dreams 馃槏 via @33kvadrat
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We are open everyday from 10am. Come and see all our Christmas treats and keepsakes we have in store. We can also personalise clothing, ornaments, wooden plaques and 3D Frames. #shoplocal #chr#christmas #too#tootinget #tooting #wandsworth #melinasgiftshop #London #balham #clapham #wimbledon #mitcham #followback #croydon #surrey #shopping #followforfollow #instagood #instadaily #photooftheday #picoftheday #bab#babyer #gift #birthday #babygirl #baby #instababy #christmas #babyboy #mumsofinstagram #giftshop
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鈻笍Clear skies here at the office today! Perfect for a busy day of designing鈻笍 #interiordesignlondon #perringdesign #architecture #london #wandsworth #design #clearsky #londonarchitecture #riversidequarter #thursdaymotivation
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PRE & POST NATAL EXERCISE 馃尭馃挀馃ぐ馃徑We provide personal training to expecting mums and new mums. The programs are personalised and carefully designed to suit you and your babies needs. ------------------------------------------ We bring the gym to you. All classes take place at your home or outdoors in the local commons. ------------------------------------------ Get your body back fitness classes 鈽猴笍馃挀We deliver group classes on Clapham and Wandsworth common. These classes are a great way to meet new mums, improve your fitness and have fun. * Babies and buggies more than welcome!馃懚馃徑馃槆 ------------------------------------------ For more information, contact me directly at: sofia.stfitness@gmail.com PS: @s_k8 Little Ava 馃槏馃挀 Such fun times!
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Never lose sight of the bigger picture. Nothing that is destined for you, will ever pass you by. 馃挴 #TeamYorkys #fitfam #Health #Fitness #collierswood#ukb#ukbffni #clapham #Tooting #wandsworth #balham #PersonalTraining #Bod#BodyBuilding #Work #Training #Muscles #bikini #SouthLondon #BodyBuilding #Gym #Boxing #London #Fitspo #ukbff #Squats #FitFam #family #Lifestyle
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