#TransformationTuesday - Wow! What a difference 3 and a half years can make. I know I’ll never be the person on the left again. Sometimes I wonder where all of this extra skin on my body came from, well, I guess that would explain it. It’s been such an amazing journey. I love to inspire others and I can’t wait for my upcoming skin removal surgery! • • • • #pcosfitness #verticalsleeve #gastricsleeve #vsgresults #polycysticovariansyndrome #pcosweightloss #pcosjourney #vsgtransformation #wlstransformation #soulcyster #100poundsdown #150poundsdown #200poundsdown #extremeweightloss #pcosstrong #pcossucks #vsgfitness #totalbodytransformation #fittess #gastricsleevecommunity #vsgsupport #pcossupport #10sizesdown #looseskin #looseskinsucks #weightlossmodel #obesetobeast #skinremoval
52 8
Cena post entreno, taco en lechuga de queso mozzarella, jamón de pavo, aguacate y tomate 🍅 #wlstransformation #wlscommunityvsg #wls#wlslifee #wlslife #wlsrd #vsg #vsgresults #wlsfood #wlsprogress #vsgpostop #vsgprogress #vsglife
14 2
Today I celebrate 67 pounds of shame, depression and stress being lifted from my body thanks to gastric sleeve surgery. My surgery date was just six months ago June 29, 2017. God is a healer and restorer! I feel so empowered to Speak My Truth & Live My Best Life! This was the best decision for me & my family. #wei#weightloss #vsgcommunity #healthyfood #healthylifestyle #facetofacefriday #blackgirlmagic #wls #gastricsleeve #blessed #godisgood #weight #fat #fattofit #blackwomenlosingweight #bariatriclife #vsgresults #weightlossbeforeandafter #browngirlbombshell #motivation #exercise #happiness #speakyourtruth
52 2
“THE BEST MEDICAL TEAM” #VSGSTRONG 💪🏼❤️ ASM A Slimmer me® team of amazing doctors will take care of you. For more information please go to our website 🌐http://www.aslimmerme.clinic and apply for surgery, one of our Patient Coordinators will contact you to set your date and guide you on this new path. #vsg#vsg#vsgsupport #vsg#vsgsurgery #vsg#vsgliving #vsg#vsgmexico #vsg #vsgsuccess #vsgtijuana #vsgtransformation #vsgstrong #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newchapter #newjourney #journey #hea#healthe #health #livebetter #livebeautifully
31 1
I did it finally!! 5 miles. I actually did 1 miles without stopping to walk. Which you can tell which mile that was. Making progress.......#run#runsundays #vsg #vsgcommunity #wei#weightlossney #weightloss #gastricsleeve #bariatriclife #wls #vsglife #fitness #running #vsgsuccess #followme #bariatricjourney #weightlosssuccess #bariatriccommunity #losingweight #wlssupport #wlscommunity #verticalsleeve #verticalsleevegastrectomy #bariatricsupport #sle#sleeved #sleeved #vsgresults #run #rungirlrunfitness
32 4
I chopped it all off!! Válgame Dios que hice!! Omg! What did I do?!?? Lol #fromtortatoflauta #vsg #wls #vsgcommunity #wlscommunity #vsgwls #mex#mexicobariatriccenter #vsgjourney #vsg#vsghairloss #vsghair #vsgpostop #vsglife #vsgprobs #vsgmexico #mexicobariatriccenter #vsgresults
68 6
Puedes creerlo? Yadira Sandoval primeramente decidió vencer la obesidad con #maestrosdelamangagastrica y después de vencer la obesidad decidió lucir su figura al maximo. Cuantos likes para esta transformación? ❤️ Cirugía manga Gastrica 👉🏻@mangagastrica cirugía post bariatrica @drdagomartinez ✔️
190 7
#facetofacefriday I have finally broke my stall 🤗🤗 so now I am officially down 79.6 pounds, that can be rounded to 80 right?🤔 anyway, I have lost 4 pounds in 2 weeks so changing my macros and increasing my exercise has definitely helped!!! I am only 8.4 pounds away from the goal I set when I started this journey!! #vsg #vsgcommunity #wei#weightlossney #weightloss #gastricsleeve #bariatriclife #wls #vsglife #fitness #run#running #vsgsuccess #followme #bariatricjourney #weightlosssuccess #bariatriccommunity #losingweight #wlssupport #wlscommunity #verticalsleeve #verticalsleevegastrectomy #bariatricsupport #sle#sleeved #sleeved #vsgresults #run #rungirlrun #weightlossbeforeandafter #face2face
100 4
“Do something today for yourself that you will be GRATEFUL in the future” #VSGSTRONG 💪🏼❤️ ASM A Slimmer me® team of amazing doctors will take care of you 24/7. For more information please go to our website http://www.aslimmerme.clinic and apply for surgery, one of our Patient Coordinators will contact you to set your date and guide you on this new path. #vsg#vsgsupport #vsg#vsgsurgery #vsg#vsgliving #vsg#vsgmexico #vsg#vsgsuccess#vsgtijuana #vsgtransformation #vsgstrong #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newchapter #newjourney #journey #hea#healthylife #health #livebetter #livebeautifully
32 0
#throwbackthursday to when I was 2 months post op and went shopping for the first time to find that size 16 jeans were too big! Fast forward to now (almost 11 months post op) and my size 8 skinny jeans are starting to get loose in the waist. Legs are a different story 🤣 #thunderthighsforlife #tbt #vsg #vsgcommunity #wei#weightlossney #weightloss #gastricsleeve #bariatriclife #wls #vsglife #fitness #run#running #vsgsuccess #followme #bariatricjourney #weightlosssuccess #bariatriccommunity #losingweight #wlssupport #wlscommunity #verticalsleeve #verticalsleevegastrectomy #bariatricsupport #sle#sleeved #sleeved #vsgresults #run #rungirlrun
95 0
Been a min since I posted a full selfie. I live in leggings in the winter. #comfy #cute #redhairdontcare #vsgresults #105downandcounting #hardworkpaysoff💪
24 1
Made some bbq ranch chicken bacon cheese wontons for dinner lol. They were pretty good, but not as good as the taco ones. Trying out different recipes. Swipe to next pic for macros. 2 1/2 is my limit until I am full. #vsg #vsgcommunity #wei#weightlossney #weightloss #gastricsleeve #bariatriclife #wls #vsglife #vsgsuccess #followme #bariatricjourney #weightlosssuccess #bariatriccommunity #losingweight #wlssupport #wlscommunity #verticalsleeve #verticalsleevegastrectomy #bariatricsupport #sle#sleevedlife #sleeved #vsgresults #vsgeats #proteinlife #yum
57 3
Scroll👈 to see my face as it looks with straight hair and 100 + lbs weightloss. I now have Cheek bones and dimples, bigger eyes and mouth. I am not used to this face. I am over 20 lbs from goal. When I get to that goal, how much more different will I look? #mixedfeelings #newface #vsg #vsgresults #100lbsdown #wls #sleeved #bar#bariatricery #wlsjourney #wlsjournal #wlscommunity #verticalsleeve #bariatric #vsginsta
20 3
Cuantos likes para esta transformación? Antes y Después de Manga Gastrica 😃 A punto de sufrir cirrosis se animó a vivir una vida sin enfermedades y sin obesidad. 200 LIKES Y SUBIMOS OTRO RESULTADO QUE TE SORPRENDERÁ...
99 4
Swipe over..... . . . . . I DID IT 😄😄😄 After three days of getting back on track, I've officially hit the 100lb mark!!! A little over a year to reach my ultimate weight loss goal, and I am ECSTATIC. So many tears this morning, it's not even funny 😂😂😂. More goals are being set as we speak, but today, I'm celebrating this new milestone! Thanks for all the love and support from you guys this far 💖💖💖 #LAURASKETO #lowcarb #lowcarblife #lowcarbvsg #lowcarbdiet #lchf #lowcarbhighfat #lowcarbgirl #lowcarbresults #ketodiet #ketogirl #ketogenicdiet #ketoresults #ketoweightloss #vsg #vsginstafam #vsgcommunity #vsgresults #gastricsleeve #gometabolismgo #oneyearvsg #100lbloss #100lbsdown #100lbvsg
22 7
Celebrating David’s new chapter we thank you, for letting us be a part of your new journey. Visit our website: http://www.aslimmerme.clinic and apply for surgery and one of our Patient Coordinators will contact you to set your date and reserve your spot. #vsg#vsg#vsgsupport #vsg#vsgsurgery #vsg#vsgliving #vsg#vsgmexico #vsg #vsgsuccess#vsgtijuana #vsgtransformation #vsgstrong #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity#vsgfamily #vsggoals #newyou #newchapter #newjourney #journey#hea#healthe #health #livebetter #livebeautifully -- Inline image 2
26 5
📌At a Slimmer me®️ we stand by knowing that you’re always one decision away from a totally different life. You will be completely safe because we have the best in medical facilities and patient care. Each of our Bariatric procedures is performed by our DREAM TEAM in JLPrado Surgical Center, giving you the best treatment and accommodations in your stay simply by getting the perfect combination of the best: ✅ surgeons ✅ medical staff ✅ patient coordinators ✅ price ✅ quality ✅ care ✅ service ✅ and safety in order to get you home, healthy and satisfied. For more information please go to our website: http://www.aslimmerme.clinic and apply for surgery, one of our Patient Coordinators will contact you to set your date and guide you on this new path. #vsg#vsg#vsgsupport #vsg#vsgsurgery #vsg#vsgliving #vsg#vsgmexico #vsg #vsgsuccess #vsgtijuana #vsgtransformation #vsgstrong #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newchapter #newjourney #journey #hea#healthylife #health #livebetter #livebeautifully
28 2
Been a lonnnngggg year but I’m happy!! #vsg #vsgresults #gastricsleevechangedmylife
88 1
Otro resultado de Manga Gastrica por los #maestrosdelamangagastrica ❤️ . Y a ti que te detiene a transformar tu vida? 😉
120 3
"And one day she discovered she was fierce, and strong and full of fire, that not even she could hold herself back because her passion burned brighter than her fears." July '17 vs January '18 - - - #vsg#vsglife #vsgjourney #vsglife #vsginstafam #vsginstacrew #vsgweightloss #vsgnsv #vsgresults #vsgcommunity #bariatric #bar#bariatricsleeve #bariatricjourney #bariatricweightloss #bariatricbabe #bariatricsleeve #verticalsleeve #sleever #sleevejourney #nsv #weightlosstransformation #sidebyside #beforeandnow
26 0
Face to Face Friday the first Friday of 2018! 66 Pounds gone thanks to gastric sleeve! I visited my nutritionist this week and her advice was 1. Lean Protein & Greens for two meals each day 2. Exercise for at least 30 minutes 3. Shift some things off my work load learn to delegate! Of course my number one struggle is #3 because I have a lot of responsibilities as the Co-Principal of a high needs transformational school! I pray God continues to guide my steps at work. #2 is a struggle because I have long work days but I have to put me first and make the time to workout. #1 will be easy for me because I love vegetables! I need to meal prep! #wei#weightloss #vsgcommunity #healthyfood #healthylifestyle #facetofacefriday #blackgirlmagic #wls #gastricsleeve #blessed #godisgood #weight #fat #fattofit #blackwomenlosingweight #bariatriclife #vsgresults #weightlossbeforeandafter #browngirlbombshell #motivation #exe#exercise #happiness #education #time #love #exercise #mealprep
68 2
ASM® Making dreams into reality 🙌🏻Surgery day with our dream team. For more information please go to our website: http://www.aslimmerme.clinic and apply for surgery, one of our Patient Coordinators will contact you to set your date and guide you on this new path. Our Bariatric Procedures are all inclusive and there are no hidden fees. #vsg#vsg#vsgsupport #vsg#vsgsurgery #vsg#vsgliving #vsg#vsgmexico #vsg #vsgsuccess #vsgtijuana #vsgtransformation #vsgstrong #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newchapter #newjourney #journey #hea#healthe #health #livebetter #livebeautifully
24 1
Antes y Después de Manga Gastrica 💪🏻 . Alejandro Valtierra ha perdido más de 60 kilos... te animas a hacer el cambio?
104 6
📌Each of our Bariatric procedures is performed by our DREAM TEAM in JLPrado Surgical Center, giving you the best treatment and accommodations in your stay simply by getting the perfect combination of the best: 🔘surgeons 🔘medical staff 🔘service 🔘and safety in order to get you home, healthy and satisfied. A Slimmer me®️ is not only about getting the best in Bariatric Surgery, it’s also about changing lives. Creating a community of healthy individuals that will open new chapters in their life. For more information please go to our website: http://www.aslimmerme.clinic and apply for surgery, one of our Patient Coordinators will contact you to set your date and guide you on this new path. #vsg#vsg#vsgsupport #vsg#vsgsurgery #vsg#vsgliving #vsg#vsgmexico #vsg #vsgsuccess #vsgtijuana #vsgtransformation #vsgstrong #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newchapter #newjourney #journey #hea#healthylife #health #livebetter #livebeautifully
19 1
I clearly need to go shopping 😂 *see previous post* #vsg #vsgpostop #vsgbeforeandafter #bodypositive #vsgjourney #vsgjournal #wlscommunityvsg #vsgresults
53 2
Una Vida Más que vencerá la obesidad 💪🏻 Tu obesidad tiene solucion. Bajar de peso si es posible. Tu calidad de vida puede mejorar y puedes vivir más...
86 6
Water for days with this vacuum sealed, stainless steel insulated water bottle my future sister-in-law got me 🤗🤗🤗 if it's one thing I've really lacked on, it's my water intake. And damn have I paid for it 😔 drink your water, folks! #LAURASKETO #lowcarb #lowcarblife #lowcarbvsg #lowcarbdiet #lchf #lowcarbhighfat #lowcarbgirl #lowcarbresults #ketodiet #ketogirl #ketogenicdiet #ketoresults #ketoweightloss #vsg #vsginstafam #vsgcommunity #vsgresults #gastricsleeve #gometabolismgo #oneyearvsg
13 0
Weighed in this am, in the 250's now, under 250 will be my first major milestone. 43 days post op, down 33 pounds since the day of surgery! #vsgresults #vsgpostop #vsgjourney #vsgcommunity
65 5
📌At a Slimmer me®️ we want to make sure that you feel secure and completely safe because we have the best in medical facilities and patient care. Each of our Bariatric procedures is performed by our DREAM TEAM in JLPrado Surgical Center, giving you the best treatment and accommodations in your stay simply by getting the perfect combination of the best: ✅ surgeons ✅ medical staff ✅ patient coordinators ✅ price ✅ quality ✅ care ✅ service ✅ and safety in order to get you home, healthy and satisfied. A Slimmer me®️ is not only about getting the best in Bariatric Surgery, it’s also about changing lives. Creating a community of healthy individuals that will open new chapters in their life. For more information please go to our website: http://www.aslimmerme.clinic and apply for surgery, one of our Patient Coordinators will contact you to set your date and guide you on this new path. #vsg#vsg#vsgsupport #vsg#vsgsurgery #vsg#vsgliving #vsg#vsgmexico #vsg #vsgsuccess #vsgtijuana #vsgtransformation #vsgstrong #vsgmexico #vsgliving #vsgsurgery #vsgsupport #vsgresults #vsgjourney #vsgcommunity #vsgfamily #vsggoals #newyou #newchapter #newjourney #journey #hea#healthylife #health #livebetter #livebeautifully
36 0
HAPPY TUESDAY! After being lazy on New Years, I’ve decided to hit the gym today. I honestly love how these leggings make me feel! 👌🏻 • Counting down the days until my skin removal surgery! 4 MORE WEEKS!!! 😱 • • • #gym#gymshark #flexleggings #gymshark #oldnavyactive #vsgresults #polycysticovariansyndrome #pcosweightloss #pcosjourney #vsgtransformation #pcosfitness #soulcyster #100poundsdown #150poundsdown #200poundsdown #extremeweightloss #pcosstrong #pcossucks #vsgfitness #totalbodytransformation #bootygainz #fittess #gastricsleevecommunity #vsgsupport #pcossupport #10sizesdown #looseskin #looseskinsucks #weightlossmodel
43 1
First #transformationtuesday of 2018. The numbers on the scale have not moved much in the last few months, but I can see changes in my body from running. I started back running consistently 6 weeks ago, and the changes I see keep me motivated and my cardio game grows stronger every week. I will be changing up my macros some to see if that will help the numbers on the scale, but I am overall happy with my progress and excited to see where this year takes me!! #vsg #vsgcommunity #wei#weightlossney #weightloss #gastricsleeve #bariatriclife #bariatricbabes #vsglife #fitness #run#running #vsgsuccess #followme #bariatricjourney #weightlosssuccess #bariatriccommunity #losingweight #wlssupport #wlscommunity #verticalsleeve #verticalsleevegastrectomy #bariatricsupport #sle#sleeved #sleeved #vsgresults #run #rungirlrun
102 3
Happy New Year everyone! Here is my last bathroom mirror selfie of 2017 taken on Saturday at an after Christmas-Christmas party. What a ride this has been. I can not believe my 1 year surgiversary is slowly creeping up on me in February!! Hoping to lose those last 12 pounds by then to get to my goal!!! #vsg #vsgcommunity #wei#weightlossney #weightloss #gastricsleeve #bariatriclife #bariatricbabes #instafamily #vsglife #fitness #run#run#running #vsgsuccess #followme #bariatricjourney #weightlosssuccess #bariatriccommunity #losingweight #lovinglife #lifeisgood #wlssupport #wlscommunity #verticalsleeve #verticalsleevegastrectomy #bariatricsupport #sle#sleeved #sleeved #vsgresults #run #running #runnergirl
109 11
I will admit that i am really really bad at setting goals. I tend to look at them from the beginning point and see how daunting and challenging it is and instantly loose my inspiration, rather than thinking about how great its going to be to accomplish. But im going to try to set a small one to start with. Instead of a year goal my first goal will be to log into my fitness pal EVERYDAY in January. (The goos and the bad) We'll see...(yes i admit my carbs need work)• #vsg #vsgcommunity #vsgeats #vsgbabes #vsgfood #vsgjourney #vsginstacrew #vsgdinner #verticalsleever #verticalsleevecommunity #vsgresults #vsggang #vsgmeals #vsgyummies #vsgsupport #vsgstrong #vsglife #vsgliving #vsglifestyle #sleevecommunity #gastricsleevecommunity #vsgbeauties #wls#wlscommunity #wls #wlslife #wlsjourney #wlseats #wlsfood #bariatricsurgery
14 0