Best Vegan Sources of Vitamin E • Sunflower Seeds (1 Cup) 33.4 mg (220%) • Almonds (1 Cup) 32.9 mg (218%) • Hazelnuts (1 Cup) 20.2 mg (133%) • Wheat Germ (1 Cup, Uncooked) 18 mg (120%) #vitamins #vitamine #sunflowerseeds #almonds #almondsproducts #hazelnuts #whe#wheatgerm #vegan #vegetarian #nuts #germs #wheat #vegetables #eatmorenuts #eatmorewheat #cholesterol #fightsfreeradicals #freeradicals #antiradicals #healthyskin #skindamage #skinrepair #pms #pmssymptoms #preventsdisease #diseasedevelopment
0 0
Tonight’s super food: Halloumi salad with mixed seeds and chilli sauce 😋 Halloumi (reduced fat), mixed salad leaves, carrot, cucumber, cherry tomatoes, avacado, mixed seeds & chilli sauce. Great post-workout fuel, packed to the brim with nutrients & goodness. Time for the 3 R’s: re-energise, recoup and recover 💪🏾💪🏾💪🏾 #vegetarian #vegetarianrecipes #vegetarianfood #veggies #vegetables #dinner #meal #food #foodie #foodspiration #foodstagram #foodphotography #healthy #healthylifestyle #healthychoices #healthyfood #goodness #fit #fitmum #fitfam #organic #fuel #nutrition #nutrients #protein #recovery #reenergize #recoup #tasty #yum
0 0
Abendessen 😍 Spontane Eingebung... Putengeschnetzeltes mit Rührei und gegrillten Zucchini. Danach gehts in die Arbeit zur Nachtsschicht. #abendessen #dinner #meal #lecker #yummy #lowcarb #ernährung #gesund #healthy #putenstreifen #putenfleisch #turkey #eier #rührei #zucchini #gemüse #eggs #scrambledeggs #vegetables #kokosöl #curry #chili #scharf #spicy
0 0
Roasting some broccoli to have on hand this week! 🥦🥦 drizzled with olive oil, sprinkled with garlic salt and pepper. 350 for 20-30 min! 👍🏼👍🏼 #veggies #vegetables #broccoli #veggieprep #prepare #health #wellness #food #foodie #nutrition #foodisfuel #yum #blogger
4 1
I sowed my sweet peas yesterday and put them in the green house with a heated propagator and grow light. Hopefully will give them a good healthy head start. If anyone wants to see our set up we have a video link in the bio . . . . . #artificialgrowlight #agriculture #hydroponics #indoorfarming . . . . . #allotment #growyourown #gar#garden/a> #allotmentlife #garden #growyourownfood #homegrown #organic #kitchengarden #vegetablegarden #gyo #vegetables #growsomethinggreen #organicgardening #urbangarden #nature #instagarden #gardener #ediblegarden #allotmentlove #thehappygardeninglife #permaculture #seeds #greenfingers #gardenersofinstagram #allotmentgarden
0 0
16/42/2 Trening został odbyty 👌 od minionej srody ćwicze regularnie codziennie. Nie odpuszczam żadnego dnia oprócz niedzieli którą to daje sobie na regenerację. Takie postanowienie na post które mam nadzieję, dotrzymać do końca 🍀zyczcie mi szczęścia! 🍀 mniam 🌱🍅🍃🌼🍋🍠🍏🍊 ________________________________ #pos#postleczniczy #postdrdabrowskiej #drdabrowska #postwarzywnoowocowy #healthyfood #vegetables #freshfood #cleanfood #slowfood #slowlife #fallinloveinvegetables #zmiłościdowarzyw #świeżewarzywa #zdrowie #wdrodzepozdrowie #foodporn #walkaosiebie #walkaosylwetke #zmiany #kochamjeść #bezśniadanianiewychodęzdomu #warzywa #oczyszczanie #dietaroslinna #postewydabrowskiej #post #warzywnoowocowa #trening
2 0
Pizza 🍕😍 Dinkelboden mit Zucchini, Champignons, Paprika, Tomate und als Käsealternative: Veganer Schmelzgenuss aus Mandeln und Kokosöl @simplyvgenuss #pizza #vegan #vegetables #simplyvegan
2 0
Pannocchie, peperoni dolci e carciofi 🌽🌶❤️ #vegetables #dinnerwithlove #friends #adrianachef
0 0
Stir fry in seconds makes hungry family happy 😀 #stirfry #healthyfood #food #chicken #vegetables #quickandeasyfood #noodles
2 0
😱😱😱 Tak tak,to nie fotomontaż, taka wielka kapucha było dziś na obiad 😁😀😊#vegetables #warzywa#enorme #chouchinois #choux#wielka #kapusta#danie#plat #obiad#lunch #vegetarian #me#omg
4 0
📝 Chicken with vegetables . . . ⚖️ Ingredients for 1 portion: 200g chicken breast 150g broccoli and cauliflower 50g carrots 1 onion 50g zucchini 300g potatoes . . 700 calories . . ⚙️ Preparation: 1. Fry vegetables in a pan. Start with potatoes, as they take longer to cook. Add salt, pepper, other seasonings. 2. Fry chicken in a separate pan. 3. Mix together. . . . #recipe #muffin #tasty #coo#cooking #baking #enjoyyourmeal #meal #food #eat #eating #eatingdisorderrecovery #foodblogger #recipes #cook #hea#healthycooking #vegetables #healthy #healthyeating #hea#healthyrecipes #healthyrecipe
8 0
Kırmızı Pancar & #redbeet c-vitamini, potasyum, fosfat gibi minarel ve vitamin dolu kırmızı pancarı portakal, havuç ve elma ile beraber sağlık için tüketin. Günde 3-4 ceviz yemeyi unutmayın. Sağlıkla kalın. #vitamin #juice#afiyetolsun #orangejuice#organicwater#orgánica#vegetables#curry#forkyeah#eeeeats#foodoftoday#yummy#vegetables#curry#forkyeah#dinner#food#foodpic#yummufood#yumyum#mmm#dinners#healthyfood #f52grams #instafood#getränk#bebida#boisson#beverage#drink#turnip#beets
8 0
#vegetables & #fruits also need #beauty - the market roof...
2 0
#Martes con M de Muy delicioso, termina tu día preparandote esta deliciosa #receta: *Saltear pimentones y cebollas. *Preparar el pollo a la parrilla y partirlo en julianas. *Añade arroz integral y aguacate en cubos. *Sirve todo en un bowl y disfruta!!! #healthyfood #food #healtystyle #tasty #nigth #vegetables #Cook #tuesday
2 0
Lunch in the comfort of our home today. Hummus wrap with lettuce tomato cucumber and avocado. With local carrots and pear! Yum!
1 1
【15分アート:焼き芋】 昨日、仕事で行った熊本の宇土でシルクスイートを使った焼き芋に出会いました^ - ^ あまりに美味しかったので描いてみました。 無意識を意識すると 可能性が広がる。 一緒にセミナーをされていた美文字の先生のこの言葉に納得^ ^ 無意識の行動をちょっとずつ意識して行けると何かが変わるかもね(o˘◡˘o) 自宅のテーブルにて。 制作時間約15分。 #野菜ソムリエ #vegetables #イラスト #illustration #アート #インスタ #インスタグラム #絵 #毎日 #いいね #illustrator #落書き #画家 #artistic #筆文字 #ペン字 #書道 #手書き #15分アート #フルーツ #fruit #fruits#福岡#野菜アート#絵を描く野菜ソムリエ#朝ベジ #シルクスイート#焼き芋
5 0
A nutritious smoothie starts with vegetables. Whether is leafy greens like kale or deep purple beets, it's always a good idea to sip on a smoothie with added veggies. Tell us 👇🏼 what's your favorite smoothie ingredient? . . . . #sportsnutrition #FoodByFLIK #smoothie #fueledbyflik #smoothiebar #juicebar #vegetables
3 0
I had never eaten lentils until I found out how high in protein and dietary fiber they were. Now I’m OBSESSED. I make a big batch of lentil salad or stew and eat it all week! 👉🏻 cook 1 cup dry French lentils in 1.5 cups water for 25 minutes. Drain and set aside. 👉🏻 Roast fennel, cauliflower, mushrooms, butternut squash and Brussels sprouts (from previous post) at 350. Cooking times vary depending on the vegetable (from 20-40) 👉🏻 Sauté 1 diced shallot with shredded kale (1 big handful) 👉🏻 optional: halved artichokes Toss with dressing - 1 grated garlic clove, 1 tsp Dijon, 2 tbsp red wine vinegar, 3 tbsp olive oil. . . . . #healthyfoodporn #eatingwell #cookinglight #healthyish #thenewhealthy #mealprep #vegetarian #vegan #plantprotein #vegetables #roastedveggies #raw #fitness #fitfoodie #fitmom #kalebae #twinmom #momlife #wholefoods #glutenfree
6 2
Stone ground mustard + broccolini = a not-too-bad way to eat vegetables. Eating vegetables is a chore! We’re finding little ways (aka fixes) to make them easy to make and edible. ———————————————— #findyourfix #findthefix #wehatevegetables #kale #eatyourveggies #lunch #dinner #foodlover #foodvideos #vegetables
3 0
Dinner - aldi chicken sizzlers x 2 (0.5 each) with carrots, green beans and peas (speed) plus Morrison's no added sugar cranberry juice (free) #slimmingworld #slimmingworlduk #sw #swuk #swinsta #swmotivation #aldi #chickensizzler #vegetables #greens #gemüse #cranberryjuice #lowsyn
0 0
Lunch today was speedy salad, 2 syns for nandos chicken rub & 2.5 syns of Tesco healthy living coleslaw 🤗
14 1
Chicken schnitzels and sweet potato chips a la Gabs 👩🏼‍🍳
8 2
Another delicious healthy meal once again prepared by the Mrs @cirita_insta , I feel so blessed to be married to one of the best chefs I know. Shredded Turkey, broccoli, mixed veg with a brown rice and quinoa grain fusion and a bit of spicy tomato gravy on the side 😋, as the saying goes you can't out train a bad diet 😊 #nutrition #healthyfood #balanceddiet #vegetables #turkey #broccoli #quinoa #brownrice #fitfood #fitness #delicious #protein #carbs #fibre #bullythatbody #kwamethetrainer #mywifesgottalent
6 0
Heute gab es bei uns lauwarmen Linsensalat aus dem Dampfgarer 👍🏻😍 #linsen #linsensalat #lentils #salad #dinner #littledinner #healthy #gesund #veggies #selfmade #carrots #evening #blonde #blogger #instafood #instahealth #instagood #instagram #vegetables #instaveggie #ins#instablog/a> #instanlike #instablog #instablonde 😍💋I wish you a good night 💋
12 0
Tonight's work tea as sponsored by @jamieoliver is mushroom and cauliflower penne with ricotta, chillies and herbs. #worktea #foo#fooda> #foodporn #food #penne #vegetables #ricotta #chillies #pukka
5 0
S P E E D Y D I N N E R 🌶 Aiming to up my speed food this week, hoping for a big loss on Monday to get into the next stone bracket 💪 This yummy plate is smoked basa, roasted veg and cauliflower rice. As they say, if it swims, it slims! 🐟 . . . . #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #slimmingworldlife #slimmingworldfood #onplan #speedfood #healthyfood #healthyeating #vegetables #peppers #tomatos #mushrooms #basa #caulirice
3 0
Comfort food tea tonight #actifry #calzone #sli#slimmingworlda> #slimmingworld #vegetables #ham #yummyfood #weddingslimdown 😂
0 0
SAVE THE DATE 3/31 FREE COMMUNITY EVENT in collaboration with @hea@health_to_the_hood <3 More details to be announced soon ! #casitadebarrio #forthepeoplebythepeople #Repost @health_to_the_hood ・・・ Save the date✌ We will be having our first free event on Saturday 3/31🌱🍏❤🎨 "For the Community BY the Community", will be hosted at @casitadelbarrioeste 🙏🏻 Thank you for being so willing to share your space with us, and being so receptive to everything!...And thank you all of you who have reached out to show support, and to volunteer for the community gathering! We appreciate it and can't wait to see you there. Please dm/email us if you are interested in attending our next meet up, to volunteer, or for vendor info.📩 . . A special thanks to @creatizm @dezlasoul 💜 for the beautiful flyer, designed by @inbloomstudios (contact direct for great, eye-catching work & quotes) . . #fruits #vegetables #cleaneating #healthiswealth #mindbodyspirit #within #loveyourself #veggie #vegan #immunesystem #vitamins #potasium #organic #gmo #montereypark #eastla #losangeles #montebello #downey #community #freeevent #wellness #food #mentalhealth
6 0
8 0
SLIMMIMG♥️WORLD♥️ON♥️A♥️BUDGET. . Not so visually appealing but its so bloody tasty! 4 syns for the @mayflowertastesgood curry sauce with added onions, garlic and broccoli (speed) plus rice with peas and sweetcorn. . . If you haven't tried this curry sauce. You haven't lived! . . #myslimmingworldjourney #mayflowercurry #vegetables #speedfood #onplan #broccoli #yummyfoods #slimmimgworldfriendly #lowsynmeals #tastyfood #accountability #riceandpeas #slimmingworldonabudget
5 0
LIVING off Soup🥫this week and spent my entire Sunday making a whole batch to keep me going in the bitter cold winter weather ❄️ . . It’s so easy to make, so don’t throw away your nearly gone off vegetables, blend them to make a healthy & hearty soup! Simply use the following * Vegetables of your choice. * Tomato Pasata * Marigol Swiss Vegetable Bouillon Powder from @hollandandbarrett - this is amazing as it’s Yeast free and great for adding extra flavour! And then blend! Enjoy my angels! Any recipe requests PLEASE let me know, I know how difficult it is to have motivation and come up with recipes when you are restricted to the foods you can tolerate 💕💕 #foo#foodie #foodporn #foodblogger #instafood #food #foodlover #fooddiary #foodstagram #foodinsta #foodjournal #foodinspo #soup #vegetables #vegan #veggie #vegetarian #recipes #yeastfree #tuesdaymotivation
18 0
We’re not lying when we say we know our Sh*t. From picking perfectly ripe fruits and vegetables, to selecting the unique, local and savory items for all your favorite dishes, we’re here for ya! Come by and check out our produce section and taste the difference.  And while you’re here, say hello to our produce-loving expert employee owners! 🍅🍆🍏🌽🍓
7 1
Tried this Eggly - Medly from @eggbistro . It was really good best egg combos of Boiled Egg, Sunnyside Up Egg, Omelette and bun. Cost : 200Rs . . . . . Follow- @foodloveralwayss . . . . . . #egg #ComfortFood #bun #mintsauce #omelette #boiledegg #Yummy #Food #Foo#FoodPorn #Love #Foodie #Family #LuvIt #Vegetarian #Vegetables #Vegan #Veg#Veg#VeganFood #Ketchup #Delicious #Homemade #FoodPorn #FoodGasm #Deliciouslyella #Veggie #VeganFoodPorn #VeganFood #InstaFood #Delhifoodblogger #indian #foodblogger #hungry #foodcoma
13 0
Verdure al vapore: Carote 🥕 Patata 🥔 Cavolfiore🥦 Le mie preferite, Le mangio calde, con un filo di condimento, ci aggiungo qualche scaglia di grana ed è fatta! Un piatto sano, che mi sazia, che non mi appesantisce, che amo! In perfetto stile #onesimplechange! Voi che mangiate stasera?
10 1
Verdure al vapore: Carote 🥕 Patata 🥔 Cavolfiore🥦 Le mie preferite, Le mangio calde, con un filo di condimento, ci aggiungo qualche scaglia di grana ed è fatta! Un piatto sano, che mi sazia, che non mi appesantisce, che amo! In perfetto stile #onesimplechange! Voi che mangiate stasera?
8 1
Soupe de carotte maison 🍂🍁 Un vrai régal de gourmandise 😍 Graine de courge, éclat d'amande & oeuf sur le plat 🍳🍢 . . #hea#healthy #healthy #soup #cleaneating #eatclean #ins#insta #insta #instafit #fitness #inspo #instagram #carrot #mealprep #homemade #healthychoices #lov#lovefood #love #loveyourbody #foo#fooda> #foodiehill #sport #inspire #life #lifestyle #protein #bestrong #food #nutrition #vegetables
14 0
You feta try this next time 🧀 #fettucinezenzero #letscuttothecheese
17 1
↪Μια έρευνα του πανεπιστημίου Harvard μας λέει πως η καλύτερη δίαιτα αφορά στην ποιότητα και όχι στις θερμιδες! ✔Οι θερμίδες είναι σημαντικές αναγνωρίζοντας την σημασία τους και σίγουρα το να μην τρώμε υπερβολικά είναι σημαντική πρόληψη για την προστασία της υγείας μας! ✔Το να εστιαζουμε μονο στις θερμίδες είναι λάθος,χρειάζεται να προσέχουμε και την ποιότητα μιας και αυτή αποτελεί καθοριστικό παράγοντα,αν θέλουμε να διατηρήσουμε ένα υγιές βαρος‼ ✔Οι τροφές υψηλής ποιότητας περιλαμβάνουν ελάχιστα επεξεργασμένα τρόφιμα,εστιάζουν στα φρέσκα φρούτα και λαχανικά εποχής,δημητριακά ολικής αλέσεως,απαχα κρέατα και γαλακτοκομικά με χαμηλά λιπαρά 🆘➡Πρεπει να γίνει σαφές οτι δεν υπάρχει καμια ιδανική δίαιτα που να ταιριάζει σε όλους,καθώς ο καθενας μας έχει διαφορετικές ανάγκες λόγω των γονιδίων του καο του τρόπου ζωής του!
23 1