Pears are a valuable fruit savored around the world for their wonderful flavor. The health benefits of pears include their ability to improve digestion, aid in weight loss, regulate the body’s fluid level, reduce inflammation, boost the immune system, increase the cognitive ability, prevent cancer and reduce blood pressure. Besides their lovely flavor, pears have also been valued for their medicinal benefits. Modern science now tells us the mineral, vitamin and organic compound content of pear species is the primary reason for its potential. Pears contain potassium, vitamin C, vitamin K, folate, copper, magnesium, manganese, as well as B-complex vitamins. Research has shown that pears may decrease the risk of type 2 diabetes, reduce the risk of cancer and heart disease. I love including pears in a spinach salad, adding them with quinoa and baking them with walnuts and raw honey. #cleaneating #fruits #antioxidants #superfoods #delish #feedfeed #vegan #healthyfood #eattherainbow #buzzfeedfood #holistichealth #healthyeating #plantbased #organicfood #wholefoods #eatingclean #veganism #foodie #holisticnutrition #healthylifestyle #wellnesscoach #quaintrellewellness
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Great turnout today and great exposure for the chickens. Let's hope that the review on Australian poultry standards Leeds to a ban on the cruel battery cages. Photo credit for the lovely Maria Frankie. Just chilling in the middle with trev and salje 💓🌱 #banthecage #endabuse #endanimalabuse #govegan #animalactivist #activist #chalkart #chalkactivism #melbournevegans #veganmelbourne #veganism #chicken #chickens #love #loveallanimalsequally #mel#melbournechickensave #melbournechicken
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Breakfast of champions🏆 Still thinking about this Vegan Pineapple Coconut Muffin from @greentomatooc 😍 . . 💯👌🏻 #perfection . . #muffin #muffins #veg#veganins #bak#bakeds #baked #veganbreakfast #veganism #vegan #vegano #veganaf #veganfoodshare #greentomatogrill #brea #theoc #oc #theocvegan #veganinoc #vegangirls #foodfoodblog #foodie #blo#blogger #blog #veganblog #foodpic
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Every newbie - at some point during their transition into veganism - says “this was easier than I was thought it would be.” Once you open your eyes to where your food comes from, it just doesn’t seem so appetizing anymore. 👀 #vegainz . . . . #vegan #veganshare #vegancommunity #veganism #veganaf #vegainzlifestyle #veganfood #animalrights #bethechange #progress #plantbased #plantpower #plantpowered #plantbaseddiet #animals #rawvegan #veganfit
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@quorn_uk (Australia) fillets cooked in vegan butter, lemon, thyme and nooch with curry rice and Alfalfa 🌱 A delicious and nutritious meal! • • • #vegan #vegansofig #veganism #crueltyfree #plantbased #govegan #vegansofinstagram #veganfood #veganfoodshare #healthyfood #cleaneating #veganblogger #nutrition
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i have been obsessed with clay masks lately! 🌱💚🍃🌿☘️ . this one is a mixture of: raw ACV organic spirulina bentonite clay . does anyone add any interesting boosters to their masks!? i like to switch it up between this, plain old ACV and bentonite clay and i also sometimes add activated charcoal. I’ve been too scared to try adding turmeric! . ...also, Fezzik wants to eat my face when i wear this spirulina clay mask. The dude loves his superfoods! 😂🐾🐶👅
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What do you guys think about this bracelet? . . . . . . . . . #veganvibes #veganism #veganfood #veg#vegansofig #vegans
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Vegan mushroom, bell paper and walnut spaghetti! Ps with lots of crushed red pepper for ZEST!!
4 1
a good sight to see 👌🏾
15 1
Have several seats 👩🏼‍🌾🌱🌱... #vegan #veganism #plantbased #fuckmeat #saynotocruelty #wakeup #enlighten
16 3
Felt like a burger kind of night and this did not disappoint 🌱❤😋
10 2
Dinners dinner, all #vegan of course. Homemade burritos made from homemade 3 ingredient tortillas, homemade refried pinto beans, homemade Spanish rice and stuffed full of veggies. #vegans #veganism #veganfood #veganfoodshare #food #foodie #foodshare #foodporn #veganfoodporn #health #healthy #healthyfood #healthylife #healthychoices #healthylifestyle #plantbased #vegansofig #nutrition #color #mexicanfood #burrito
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Vegan pie with broccolini and kidney bean salad #vegan #vegansofaus #veganfood #veganism #vegandinner
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Rice paper roll bday feast!
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Snow in Grass Valley today! 🌨❄️ . . . . #grassvalley #california #veg#vegannstagram #vegansofig #vegan #veganism #vegantravel #snow #winter
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Some Food of the day- 🌱🌱👍🏻🥗🍝 Panera quinoa sofritas Greek salad for an early lunch Dinner I made some pasta with sautéed cherry tomatoes, olive oil, spices, basil, and garlic ofc. I hope everyone had a great day! ❤️🌱 #food #veg#veganfood #pasta #panera #salad #quinoasalad #sofritas #veggies #almonds #pickledonion #corn #avacado #greekdressing #mixedgreens #delicious #veganism #vegan #yum
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Super easy dinner. Roasted sweet potatoes, cauliflower & tempeh in teriyaki sauce on top of a bed of spinach and quinoa. Topped with red onion, green onion and sesame seeds. 100% plant based ✌🏽🌱 #healthyAF #plantbased #wholefoods #homecooking #meatlessmonday
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Homemade thin crust pizza with kale basil pesto, sautéed shiitake and cremini mushrooms, sundries tomatoes and micro arugula. Daiya mozzarella shreds were really good here too. Melted really well. #vegansofinstagram #veganfood #pla#plantbased #vegansofig #running #veggierunner #runningonveggies #govegan #veganism #plantbased #eatvegan #veganfoodie #animalrights #crueltyfree #whatveganseat #veganfoodshare #pizza
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14 1
Chili Dog and Homemade Fries 🙌🏼 I’m fighting a cold and I should be eating fresh fruits and veggies, but I landed on this. Oh well, there is always tomorrow. 😬 #comfortfood #veganchilidog
36 2
Treat every animal like you would treat your own 😊 // Old pic of my fams Shiloh Shepherd in the snow! 🇨🇦❄️
31 1
Couldn't have picked a better recipe on this chilly 37° night in So Cal! Such a delicious and fulfilling recipe out of the first @thugkitchen cookbook -chickpeas & dumplings. 🌱❤️👍 . . . . . #vegan #veganfood #plantbased #plantlife #veganlife #veganism #vegano #veganrecipes #fitfood #healthyeating #healthylifestyle #instafood #whatveganseat #whatvegansdo #foodlover #veganofig #veganfoodshare #comfortfood #veganfoodporn #veganoptions #plants #compassionateeating #veganofinstagram #soup #kale #chickpeas #broccoli
17 0
🍄🍄🍄🍄What to do🤔🤔🤔????🍄🍄🍄#mushrooms#veganfood#vegan#vegans#vegano#veganism#veganfoodshare#veganfoodporn#veganeats#veganfoodlovers#veganlifestyle#vegansofinstagram#vegansofig#vegetarian#vegetarians#vegetariansofig#vegetariansofinstagram#vegetariano#vegetarianos#vegetariana#vegetarianas#planybased#planybasedfood#healthy#healthyfood#healthyeating#eathealthy#cleanfood#healthychoice#healthychoices
9 2
Ramen with mushroom broth, miso glazed potatoes, soy-scallion sauce, and charred eggplant. #vegan #ramen Hey, @brent_balika, what chu got?
20 2
BBQ Chickpea sliders with pineapple slaw! #veg#veganpes #vegan #cute #gay#gaycouple #veganlife #gay #ins#insta/a> #insta #instagram #instafood #veganfood #veganism #kansascity #missouri
27 1
Momma's Girl💓 . Snuggling with you is the best part of my day!
42 3
I thought this was too cute 💕
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So for the past month or so, I’ve been eating about 90-95% vegan and I feel AMAZING! The number one thing I have noticed is how much greater my skin is! I literally cannot remember a time past the age of 12 when my face has been so clear! 🙌🏼 #thefutureisvegan #vegan #veganfood #vegan4life #veganfoodshare #veganlife #plantbased #plantbaseddiet #plantpower #whatveganseat #govegan #vegancommunity #eattherainbow #veganism #instavegan #veganeats #vegansofig #vegansofinstagram #lettering #letteringpractice #moderncalligraphy #ipadlettering
26 1
Hey y’all, It has been a minute!! What a week, got into my first and hopefully last fender bender! YIKES.. But just a reminder that things happen!! Just have to keep on going, think happy. THINGS WILL GET BETTER! Now that the rough week is over, I can get past this and focus more on food and my health! It sucks when you get caught up in life and are too busy to cook up some good food, so I’m happy to be back on it!! Black bean brownies tonight after a delicious dinner 😋🤤🍫
9 3
Frozen Veggie Sliders from White Castle with spicy brown mustard mustard. Tasty but could have used their trademark onions on top. . . . . . . #plantbased #veg#vegan/a> #vegan #veganfood #heresmyfood #veg#vegainz #food #foods4thought #meatless #whatveganseat #bestofvegan #cuisinesworld #delicious #foodpics #cleaneats #fat#fattofit #healthyfood #sliders #hummus #beautifulcuisines #veganfoodshare #WhiteCastle #foodie #veganusa #vegainz #eattheworld #fattofit #recipe #recipes
19 1
White chocolate chip cookies with macadamia nuts.😋#veganrecipes #vegan #veganism #crueltyfree #dairyfree #eggfree #whitechocolate
32 2
🇲🇽Quesidillas🇲🇽 I saw it the other day😍 being made in the kitchen and had to change my order to get this beautiful thing. This was soooo good! The 🎃pumpkin🎃was complemented so well with the vegan sour cream, guac and yummy beans! Do you think it's hard to go vegan? COMMENT below👇 your thoughts! Give this photo a ♥️LIKE♥️ if you want some of that quesidilla! #veganeats #veganfood #veganlife #veganpower #vegansofinstagram #vegansofig #postworkout #veganfoodshare #plantbased #lunch #whatveganseat #veganfoodporn #veg#veganfoodlovers #veganism #veganshare #veganrecipes #veganfortheanimals #veg#veganaf #avocado #veganfoodlovers #veganprotein #vegana #vegano #guacamole #foodgasm #foodinstagram #eat #pumpkin #mexican #mexico
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yoga. movement. flowing.. i've neglected you. i've neglected you and i'm so sorry. my mind, body & soul have been seeking you, and i've neglected them from you, as well. this practice always recenters me. i am always refocused..recentered, after each flow. nothing negative ever happens after spending time flowing, transitioning into yoga poses. this time allows me to focus..meditate...breathe, and just be. to yoga, thank you. thank you for being the medicine for my ongoing, restless thoughts. to my body, thank you. thank you for allowing me to move freely, even when i've neglected you for so long. thank you for being so strong. i adore you. this is just a reminder to take a minute, and get back to what it is that has always made you happy. it's not fair to allow other things to get in the way of the happiness and freedom of your mind, body & soul. those things matter. those 3 things, together, are the most powerful. nourish them. get back to what sets them free✨#yoga #flow #selflove #selfcare #dowhatmakesyouhappy #nourishyoursoul #hea#healthiswealth #healthymind #healthybody #happysoul #yogagirl #flowing #freeyourmind #journeytoself #dreamer #meditation #radiatepositivity #letgo #befree #veganism #health #nourished #findbalance #livefree #freespirit #fuelyourfire #fuelyoursoul
20 2
Cannot wait for this. #vegan #govegan #veganism #vegansofig #plantbased #plantbasedlife . #Repost @gamechangersmovie with @instatoolsapp ・・・ BOOM! 💥💥💥 THE GAME CHANGERS’ FIRST OFFICIAL TEASER IS HERE!
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My plans for the rest of the evening involve this gorgeous Flower Power sea salt soak from @cedar.hollow Can't wait for this tub to fill up! Just one of my many great finds from the @phillyveganpopflea this weekend.
14 3
Tofush and chips from #London first vegetarian/vegan pub @normans_coach_and_horses #veganlondon #travellingvegan #pubfood #fishnchips
74 2
* Rice, Sautéed mushroom, Boiled spinach. 韓国スーパーで買ったマッシュルーム、しめじとエリンギの中間みたいな感じ🍄ハングルで書いてあって読めなかった。笑
19 1
I can admit when I heard about Iaso tea a few years ago, I didn't believe the hype. It wasn't until I studied the ingredients, and saw that they were all natural ingredients, that fell in line with my vegan lifestyle, that I was willing to give it a try. I'm so glad I did! I gained a few pounds a few weeks back and my body would not release those pounds as quickly as I wanted. But, When I incorporated Iaso Tea into my meal plan, I broke the plateau and dropped 7 lbs in 5 days!!!! . . . In addition, anyone that knows me, knows I'm a huge believer in multiple streams of income but with tlc pays I may have to hire someone to run my other businesses. It's really THAT serious! . . . Click the link in my bio and tap on Total Life Changes to drop 5 lbs this week and make a few hundred bucks in the process. It's Enough weight loss & wealth out here for ALL of us. Health is true wealth, may we all be rich forever!
14 1
Se me antojaban tantas comidas por desayunar😋, pero creo que elegí la mejor Porridge w. Cacao🍫, es un desayuno muy completo y delicioso, y más aún cuando tenemos algunas actividades pendientes, y andaremos a prisas por la mañana😅! Happy Monday 🙌🏻❤️ #vegan #veganfood #veganfoodshare #veganism #vegano #veganlifestyle #vegans #veganeats #veganrecipes #veganfitness #veganbreakfast #veganfoodie #veganshare #veganfriendly #porridge
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