@l.f@l.flexylegs will gladly pole for tacos, would you? 🌮 . . #Repost @l.flexylegs ・・・ Will Pole For Tacos! @twistedpolerina One of many awesome tanks you can find at www.twistedpolerina.com or use link in bio for 10% off and orders over 50 dollars ship for free! #twistedpolerina #twistedpolerinabrag #polerina #brandambassador #polewear #pol#pol#polefit #poledancer #poledancenation #poletrick #poledancelife #polefit #polestrong #polefit #polesit #polepose #pdnomg #pdnation #pdremisit #unitedbypole #fitchick #fitnation #strongandsexy #tacotuesday #ilovetacos #fishtacos #feedme #follow4follow
59 2
🕯🔦no music... just the sound of the silent... of the night... Which is beautiful as well... I keep slipping down but with a big smile ☺️ . Did you know @twistedpolerina have one of the most amazing pole wear (as this hot pants) you have ever seen including Cleo the Hurricane pole wear 🌈... Click into my bio to get a 10% in #TwistedPolerinaBrag 🌈🌈🌈#twistedpolerina #dance #pol#pol#poledancersofinstagram #unitedbypole #poledancersofig #polerina #polefitness #fitchick #poleacro #poleacrobatic #poletricks #polecombo #cleosrocknpole #poledance #poledancer #poledancing #girlwithmuscles #fitness #split #flexibility #dancer #poledancenation #fitgirl #calisthenics #pdgemini #pdjadesplit #pdhandstand
95 7
🕯🔦no music... just the sound of the silent... of the night... Which is beautiful as well... . Did you know @twistedpolerina have one of the most amazing pole wear (as this hot pants) you have ever seen including Cleo the Hurricane pole wear 🌈... Click into my bio to get a 10% in #TwistedPolerinaBrag 🌈🌈🌈#twistedpolerina #dance #pol#pol#poledanceinstagram #unitedbypole #poledancersofig #polerina #polefitness #fitchick #poleacro #poleacrobatic #poletricks #polecombo #cleosrocknpole #poledance #poledancer #poledancing #girlwithmuscles #fitness #split #flexibility #dancer #poledancenation #fitgirl #calisthenics #pdayesha #pdironx
95 8
It's truly sad and unbelievable that the lights are still off in Puerto Rico. Despite seemingly insurmountable challenges, @anna_belle_00 is still here, hitting her pole tricks with a 10000 watt smile. 💖💡🙏🏻⠀ ...⠀ #crnp #cle#cleosrocknpole #lovepuertorico ⠀ "🔦🕯DAY 8 - CLEOS ROCK N POLE CHALLENGE - BLUE CLAW - teached by the badass @bluephoenixpoleandfitness - #crnpcrazytrain #pdblueclaw @cleosrocknpole_online 👻🎃😈⠀ #pol#pol#poledancernstagram #unitedbypole #poledancersofig #polerina #polefitness #fitchick #poleacro #poleacrobatic #poletricks #polecombo #cleosrocknpole #poledance #poledancer #poledancing #girlwithmuscles #fitness #split #flexibility #dancer #poledancenation #fitgirl #twistedpolerina #rocknpolestar #pdblueclawcombo"
83 5
244 11
Can't wait to see @pol@polegracebycandi 's progress on this trick. #Strongisthenewsexy . . Featured Product: Twisted Hurricane hot pants. A Twisted Polerina and @cleothehurricane Collaboration available exclusively at www.twistedpolerina.com . . #Repost @polegracebycandi ・・・ Had the best time at @mag@maggie_falling studio called @paradigmpolefitness Learned many tricks I've wanted to learn for a long time, this is one of the hardest Pole tricks out there & thanks to @maggie_falling I was able to get it. Give me two days to clean it up 💪🏽💪🏽 . . #pol#pole #poledancing #ig_poledance #TwistedPolerina #TwistedPolerinaBrag #unitedbypole #polecon2017 #AerialNation #pol#poledancenation #pole #poledance #poledancer #polerina #aerialartist #aerialclothing #polelife #polewear #poleclothing #polefitness #twistedhurricane #cleothehurricane #cleohotpants
87 2
Does your studio need logo tanks for an event, a competition or so your students can show off their favorite place? Email me-(link in bio) for details and pricing. . . I just finished a batch of tanks for @thefitfactoryli . . For sassy tanks, shiny hot pants and legwarmers visit us at WWW.TWISTEDPOLERINA.COM . . #pol#pole #poledancing #ig_poledance #TwistedPolerina #TwistedPolerinaBrag #unitedbypole #polecon2017 #AerialNation #pol#poledancenation #pole #poledance #poledancer #polerina #aerialartist #aerialclothing #polelife #polewear #poleclothing #polefitness #studiotanks #customtanks #polestudio #dancestudio
32 8
Loving @gem@gemmaluxpole laid-back low flow combo. . . Featured Product : Twisted Hurricane- a Twisted Polerina and @cleothehurricane Collaboration available exclusively at www.twistedpolerina.com . . #Repost @gemmaluxpole ・・・ Flowing after a lonnngggg week of training and teaching. Needed this. Song is by So Below "Drift" 🎶. Now time to chill out with my boo thang (bet you thought I was gonna say with my clam out 😂. Had to say it lol) #milakrasna #uspdfpro #uspdfmisssexy #crnp #crnpgemmalux #impulsepoledancebrandon #gemmalux #poledancer #showgirls #pdflow #pdlowflow #poledancing #empoweringwomen #lovewhatyoudo #bethebestyou #bethelight #pdspinpole #twistedpolerina #twistedpolerinabrag #twistedhurricane #cleothehurricane #cleohotpants
31 1
Happy Monday Polerinas! #con#confidencedsbeauty . . For sassy tanks, shiny hot pants and legwarmers visit us at WWW.TWISTEDPOLERINA.COM . . #pol#pole #poledancing #ig_poledance #TwistedPolerina #TwistedPolerinaBrag #unitedbypole #polecon2017 #AerialNation #pol#poledancenation #pole #poledance #poledancer #polerina #aerialartist #aerialclothing #polelife #polewear #poleclothing #polefitness #confidence
37 0
When you suck at finding your balance but then yoga wheel got your back 🙌🏼 literally the back 🙌🏼 Swipe video to see ➡️ - My god attempting this I sweat much more than poling 🙄 - . #findingbalance #yogawheel #headstand #exercise #sweatinglikeapig #poledancer #dancer #fitness #fitnessmotivation #isveryhot #noair #noelectricity #hotashell #girlwithmuscles #unicopia #twistedpolerina #rocknpole
121 6
Day 7 with #wheelpose My favorite pose ❤️❤️❤️ I did it last time on doorframe so tried to Halle he myself and do it in my red heel and of coarse I play up with shapes and nearly destroyed my ceiling😂😂😂😂😂 ❤️❤️😍❤️😍❤️#FallBackintoBends October 9th〰15th 🍂We will rise, bend, twist and turn as we grow together in our practice! 🍁The beautiful host Haley, a yoga teacher and fun loving soul, will show you how to rock your way to a breathtaking bend. 🍂Our gorgous host Kristen, also a yoga instructor, will give you insight on how she delves deep into her heart and back. 🍁Mike, our extra strong and crazy talented host, can enlighten you on how he uses his body to bend with the breath. 🍂And Shea, your twisted host, will give you some quirky ways to show off that bendy bod! Join us and see where the road takes you! Rules 〰 1⃣Repost and tag us in this flyer. 2⃣Tag two or three friends to join 3⃣Encourage your fellow yogis! 4⃣Follow ALL hosts and sponsors ✳we worked very hard on this for y'all so share the love✳ 5⃣Tag us in all your photos using hashtag #FallBackintoBends 6⃣Most importantly HAVE FUN 👊💯 Sponsors: 🍂@niyama_sports 🍁@holliestark_ 🍂@fourseeapparel 🍁@will2wow_jewelry 🍂@allthetinypieces 🍁@glitterzen 🍂@naturallycharms 🍁@greenlovedenver Bendy Hosts: 🍁🍂 @yoga_chick1980 🍂🍁 @haley_nickle 🍁🍂 @_m.i.k.e.y_ 🍂🍁 @twisted__gypsy #yogachallenge #backbends #heartopeners #bendnotbreak#yog#yogalove  #yogamat#yogamats #fitnessbabe #outdoorfitness #yogi #crop #yogalifestyle #yog#yogaposedoorworkout #yogaclothes #yogabag#yogaeverydamnday #yogainspiration #yogaeverywhere#yogalove #yogateacher #yogapose #mountainyoga #yogini #yogagirl#yogainspiration #yogalove #twistedpolerina #dragonflybrand #pleasers #redheels
57 6
🦋Day 7 od Next level liquid challenge 🦋#floorworkchallenge ❤️❤️Last day of the challenge a tried to be as fluid as I could but is really hard when you doing it in gym and everybody walking in 😂😂 so I tried to do it fast as well and had time only for 1 video so this is it ... thanks guys for challenge was really awesome enjoyed every single bit of it 💜💜💜💜 thanks Video tutorial by amazing @jenijano @liquidmotionct @123poling.com_pole_tutorials #liquidchallenge #liquidmotion #123poling #floorfuckery #floorwork #dance #floowworkchallenge #nlliquidchallenge #cantwaitformore #wor#workoutvation #fit#fitness #fitchick #rolling #flow #sore #soreknees #workout #fitness #sexy #50shadesofgrey #sexyfloorwork #cha#challengeyourself #slovakgirl #blondie #challenge #nextlevel #letsgetliquid #polefloorwork #dragonflybrand #twistedpolerina
17 0
@anna_belle_00 Electricity is back 🙌🏼 RUN ANNA RUN AND POLEEEEE! You know before doing any other as charge cellphones, cook, etc... . Trying a TWISTY GARGOYLE which I don't have that flexibility but needed to try... . Hot pants from @twistedpolerina which they have one of the most amazing pole wear you have ever seen including Cleo the Hurricane pole wear 🌈... Click into my bio to get a 10% in #TwistedPolerinaBrag 🌈🌈🌈#twistedpolerina #dance #pol#pol#poledancernstagram #unitedbypole #poledancersofig #polerina #polefitness #fitchick #poleacro #poleacrobatic #poletricks #polecombo #WikiPole #cleosrocknpole #poledance #poledancer #poledancing #girlwithmuscles #fitness #split #flexibility #dancer #poledancenation #fitgirl #calisthenics #pdg#pdgargoyleation #pdgargoyle #pdayesha #pdinvertedlibellula inspired by @marioncrampe I don't know how Marion Extend the outside leg also 😩
172 2
Day 6 'Scary Saturday' 😱 (or Sexy Saturday in my case 😂) of the #crnpcrazytrain challenge hosted by @cleosrocknpole_online and I am trying out pieces of my Sexy She Devil costume for my Strip/Lap Workshop tonight 😈😈😈👿👿👿 Todays move is the Reverse the Curse 👈👉 🔮 taught by @brynnroute #PoleLife #poledancer #pdreversethecurse #pdfilthyfriday #pdfilthyfridaycrew #teamfuckitup #cleosrocknpole #rocknpole #shedevil #devilhorns #shinybuttcrew #twistedpolerina #cleosskankies #heelsnthrills #teninchheels #monsterheels #gothgirlswhopole #twistedpolerinabrag #robzombie #pussyliquor #pdvaginamonster #tucsonpolefitness
87 11