My new ornament πŸŽ„#pole #polerina #twistedpolerina
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@unicorn.dancer815 πŸ¦„ is ahead of the game this Friday, combining the Picture Perfect πŸ“Έ and Screwdriver πŸ”© in one rockin' combo! πŸŒŸπŸ™ŒπŸΌπŸ‘ β € #CRN#CRNPyQueens #CRNP #cleosrocknpole #pole #polefitness #poledance #polemom #cleoasteria #cleoskankypants #bumdayeveryday #twistedpolerinaβ € "Days 12 and 13 of cleosrocknpole_online crnpbootyqueens challenge: picture perfect and screw driver!! Picture perfect currently isn’t perfect because both sides are not pleasant on my elbow so I was happy to do this :) all pre recorded as I head out of town
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Days 12 and 13 of @cleosrocknpole_online #crnpbootyqueens challenge: picture perfect and screw driver!! Picture perfect currently isn’t perfect because both sides are not pleasant on my elbow so I was happy to do this :) all pre recorded as I head out of town #CRNP #cleorocknpole #pole #polefitness #poledance #polemom #cleoasteria #cleoskankypants #bumdayeveryday #twistedpolerina
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My gorgeous ornaments from @twistedpolerina ❀😍❀ they are soooo pretty and sparkly!!! #twistedpolerina #christmasornaments #twistedpolerinabrag #polelife #apolerschristmas #jessamariepole
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I joked I was going to get good at one armed sound with this elbow injury. Busted out this funky spin last night because I’m trying hard not to do things that agitate my elbow. #pole #polefitness #poledance #polemom #cleoasteria #cleoskankypants #twistedpolerina
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Freestyling last night. All the hip gyrating has been fun, but I really miss dancing in the air. #pole #polefitness #polemom #twistedpolerina #cleoasteria #cleoskankypants #bumdayeveryday
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Day 10 of @cleosrocknpole_online #crn#crnpyqueens challenge: booty swish to split by @amberwolfpole. You’re welcome. #crnp #cleorocknpole #pole #polefitness #everydaybumday #polemom #pleaserboots #twistedpolerina
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When you don’t know how to walk on heels but you want to know how spatchcock looks with them πŸ˜† My gift to @cleotheworkingmum Wearing my badass @tiffanysglitterheels πŸ‘ βœ¨ and my #dirtydancer tank top from @twistedpolerina πŸ”₯ and my #cleoshotpants . SPATCHCOCK/ SHOULDER MOUNT/ SPLIT . #twistedpolerina #dance #pol#pol#poledanceinstagram #unitedbypole #poledancersofig #polerina #polefitness #fitchick #poleacro #poleacrobatic #poletricks #polecombo #poledance #poledancer #poledancing #girlwithmuscles #fitness #spl#split #flexibility #dancer #calisthenics #cleosrocknpole #pdspatchcock #pdshouldermount #split Music by my husband @therockslave
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Its Jessika’s BIRTHDAY 🎈🎈🎈 Lets celebrate by taking a 15% off on Twisted Polerina’s orders πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ . . . #Repost @twistedpolerina ・・・ Let's Celebrate! Today only take 15% off your order. (-excludes our christmas ornaments) This offer ends at 12 midnight PST. Use coupon code: Bdaylove15 ** If you subscribe to our newsletter check your inbox! . . . . For sassy tanks, shiny hot pants and legwarmers visit us at WWW.TWISTEDPOLERINA.COM . . #pol#pole #poledancing #ig_poledance #TwistedPolerina #TwistedPolerinaBrag #unitedbypole #polecon2018 #AerialNation #pol#poledancenation #pole #poledance #poledancer #polerina #aerialartist #aerialclothing #polelife #polewear #poleclothing #polefitness #bdaylove #celebrate
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Let's Celebrate! Today only take 15% off your order. (-excludes our christmas ornaments) This offer ends at 12 midnight PST. Use coupon code: Bdaylove15 ** If you subscribe to our newsletter check your inbox! . . . . For sassy tanks, shiny hot pants and legwarmers visit us at WWW.TWISTEDPOLERINA.COM . . #pol#pole #poledancing #ig_poledance #TwistedPolerina #TwistedPolerinaBrag #unitedbypole #polecon2018 #AerialNation #pol#poledancenation #pole #poledance #poledancer #polerina #aerialartist #aerialclothing #polelife #polewear #poleclothing #polefitness #bdaylove #celebrate
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Dirty dancer cropped tank + leopard print = FIERCE . . Dirty Dancer cropped tank now available in XS/S and M/L . . For sassy tanks, shiny hot pants and legwarmers visit us at WWW.TWISTEDPOLERINA.COM . . #Repost @amandalysse ・・・ When you leave class feeling pretty damn good about yourself #babyabscomingin #strongissexy #pol#poleng #pol#polelife #myhappyplace #polelove #poledancing #ig_poledance #TwistedPolerina #TwistedPolerinaBrag #unitedbypole #polecon2018 #AerialNation #pol#poledanceon #pole #poledance #poledancer #polerina #aerialartist #aerialclothing #polelife #polewear #poleclothing #polefitness
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A sparkly sweatshirt some shiny hot pants and 9" stilettos... what more do you need in life? . . For sassy tanks, shiny hot pants and legwarmers visit us at WWW.TWISTEDPOLERINA.COM . . #Repost @spindeesavage ・・・ Day 8 of the #crnpbootyqueens challenge hosted by @cleosrocknpole_online and for today's Mega Monday theme the Back Slash Handstand is taught by the lovely @pzikrove I don't have long legs like you so I improvised and wore my 9's πŸ˜‚πŸ˜ˆ this was tricky getting the proper spacing but once done was solid πŸ–€ working on more booty Isos to the beat πŸ‘πŸŽ΅πŸ‘πŸŽ΅ Also love being able to wear my sparkly Pole Dancer sweater from @twistedpolerina now that it's cold ish for like a month here lol #PoleLife #pol#pol#pol#polee> #poleflow #savageflowmode #teamfuckitup #spindeesavage #9inchheels #twistedpolerina #cleosrocknpole #cleoshotpants #shinybuttcrew #cleosskimpies #tucsonpolefitness #coldhart #collarbone #mahoney #pdbackslashhandstand #polelove #poledancing #TwistedPolerinaBrag #polecon2018 #poledancenation #pole #poledance #poledancer #polerina #polelife #polewear #poleclothing
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@l.f@l.flexylegs getting dirty on a Monday for #CRNPBootyQueens challenge. #dirtydancer . . For sassy tanks, shiny hot pants and legwarmers visit us at WWW.TWISTEDPOLERINA.COM . . . #Repost @l.flexylegs ・・・ Getting dirty on days 6 & 7 of the #crn#crnpyqueens 21 day pole challenge with the Doggy Style Get up instructed by @therealwendylee and the Full Bind Split by @gemmaluxpole Challenge by @cleosrocknpole_online Find this outfit @twistedpolerina #cleothehurricane #cleosskimpies #cleosrocknpole #crnp #twistedpolerina #twistedpolerinabrag #polerina #polewear #poledancenation #poledancelife #polefitness #polechallenge #polestrength #poleflexibility #polecombo #polesplits #polevideo #pdfullbindsplit #igpoledance #unitedbypole #follow4follow
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The reindeer simply wouldn’t budge so off to the post office I go. . . For sassy tanks, shiny hot pants and legwarmers visit us at WWW.TWISTEDPOLERINA.COM . . #pol#pole #poledancing #ig_poledance #TwistedPolerina #TwistedPolerinaBrag #unitedbypole #polecon2018 #AerialNation #pol#poledanceon #pole #poledance #poledancer #polerina #aerialartist #aerialclothing #polelife #polewear #poleclothing #polefitness #pitbull #pitbulls #pitbullsandpoledancers #reindeer #reindeergames
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Day 8 of the #crnpbootyqueens challenge hosted by @cleosrocknpole_online and for today's Mega Monday theme the Back Slash Handstand is taught by the lovely @pzikrove I don't have long legs like you so I improvised and wore my 9's πŸ˜‚πŸ˜ˆ this was tricky getting the proper spacing but once done was solid πŸ–€ working on more booty Isos to the beat πŸ‘πŸŽ΅πŸ‘πŸŽ΅ Also love being able to wear my sparkly Pole Dancer sweater from @twistedpolerina now that it's cold ish for like a month here lol #PoleLife #poledancer #poleflow #savageflowmode #teamfuckitup #spindeesavage #9inchheels #twistedpolerina #cleosrocknpole #cleoshotpants #shinybuttcrew #cleosskimpies #tucsonpolefitness #coldhart #collarbone #mahoney #pdbackslashhandstand
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Shake it Booty Queen! πŸ™ŒπŸΌπŸ‘πŸŒŸ @l.flexylegs nails days 6 & 7 of our #CRNPBootyQueens challenge, with her badass Doggy Style Get Up and Full Bind Split! πŸ–€ Ready to learn 'em? @therealwendylee and @gemmaluxpole are ready to show you how! Link in bio πŸ‘πŸΌπŸŽβ € β € Challenge by cleosrocknpole_onlineβ € Find this outfit @twistedpolerinaβ € #cleothehurricane #cleosskimpies #cleosrocknpole #crnp #twistedpolerina #twistedpolerinabrag #polerina #polewear #poledancenation #poledancelife #polefitness #polechallenge #polestrength #poleflexibility #polecombo #polesplits #polevideo #pdfullbindsplit #igpoledance #unitedbypole #follow4follow"
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#Repost @allyschmoo (@get_repost) ・・・ Working twisted grip ayesha at pole jam yesterday! This grip has terrified me due to a previous injury, super glad to be getting more comfotable with it. Now to figure out this whole being crooked deal lol #polerprobs #practicemakesprogress @flirtfitnessgr #flirtfitnessbc #flirtfitnessmk #strongisthenewsexy #pdayesha #pdtwistedgrip #sexyflexy #aerialnation #twistedpolerina #polewear #poledancersofinstagram #dancersofinstagram #poledancenation #polefit #polefitness #empoweryourself #effyourbeautystandards #newtricks #inprogress #progressphoto
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Working twisted grip ayesha at pole jam yesterday! This grip has terrified me due to a previous injury, super glad to be getting more comfotable with it. Now to figure out this whole being crooked deal lol #polerprobs #practicemakesprogress @flirtfitnessgr #flirtfitnessbc #flirtfitnessmk #strongisthenewsexy #pdayesha #pdtwistedgrip #sexyflexy #aerialnation #twistedpolerina #polewear #poledancersofinstagram #dancersofinstagram #poledancenation #polefit #polefitness #empoweryourself #effyourbeautystandards #newtricks #inprogress #progressphoto
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Finally got to put our Christmas tree up today! πŸŽ„πŸ˜Š better late then never! Zeus is getting into the Christmas spirit as well πŸ˜‚ good timing as well as I received my pole dancer ornaments from @twistedpolerina today ❀️ #christmastree #christmastime #zeus #bullterrier #christmaszeus #reindeer #willwearfortreats #suchagoodboy #cutie #twistedpolerina #ornaments #pol#poledancerornaments #poledancer #christmasspirit #pdhoodornament #pdsugarglider @dangerdan365
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We can always count on @anna_belle_00 to bring her flexy festive spirit to the pole party! β€οΈπŸ‘πŸΌπŸ–€ #cleosrocknpole #crnp #crnptutorials #festivefun #sex#sexyflexy #twerkmas #sexyflexy #polefam ... "πŸŽ„β„οΈπŸ¦„πŸŽŠπŸŒˆ #christmasspirit #legwarmers from @twistedpolerina #twistedpolerina #lightbulbs #poledancer #polerina #flexibility #girlwithmuscles"
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ALL I WANT FOR CHRISTMAS IS YOU πŸŽΆπŸŽ΅πŸŽ„β„οΈπŸŽ„β„οΈ #legwarmers from @twistedpolerina you can get a 10% off by clicking on my bio πŸŒˆπŸ¦„ . #twistedpolerina #twistedpolerinabrag #christmasbulbs #pointeshoes #red #blue #dancer #polerina #poledancer #poledancersofinstagram #girlwithmuscles #legs #bluemood
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ALL I WANT FOR CHRISTMAS IS YOU πŸŽΆπŸŽ΅πŸŽ„β„οΈπŸŽ„β„οΈ #legwarmers from @twistedpolerina you can get a 10% off by clicking on my bio πŸŒˆπŸ¦„ . #twistedpolerina #twistedpolerinabrag #christmasbulbs #pointeshoes #red #blue #dancer #polerina #poledancer #poledancersofinstagram #girlwithmuscles #legs
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SPATCHCOCK/ SHOULDER MOUNT - Thanks to @cleothehurricane tips πŸ™ŒπŸΌ - Needed to make sure I still have the wicked spatchcock πŸ™ˆ πŸŽ„β„οΈπŸŒˆ . #twistedpolerina #dance #pol#pol#poledanceinstagram #unitedbypole #poledancersofig #polerina #polefitness #fitchick #poleacro #poleacrobatic #poletricks #polecombo #poledance #poledancer #poledancing #girlwithmuscles #fitness #split #flexibility #dancer #calisthenics #cleosrocknpole #pdspatchcock #pdshouldermount
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@jaz@jazzthepoler staying warm while poling at home in her #TwistedFlannel . . For sassy tanks, shiny hot pants and legwarmers visit us at WWW.TWISTEDPOLERINA.COM . . #Repost @jazzthepoler ・・・ Showing off my @twistedpolerina Flannel while trying to not disturb my neighbors. #twistedpolerina . . #pol#polelove #poledancing #ig_poledance #TwistedPolerina #TwistedPolerinaBrag #unitedbypole #polecon2018 #AerialNation #pol#poledanceon #pole #poledance #poledancer #polerina #aerialartist #aerialclothing #polelife #polewear #poleclothing #polefitness #twistedflannel
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@gli@glimmer313 is channeling her inner unicorn and looking #MajesticAF. . . Featured Product: MajesticAF flowy racerback tank . . For sassy tanks, shiny hot pants and legwarmers visit us at WWW.TWISTEDPOLERINA.COM . . #TwistedPolerina #TwistedPolerinaBrag #polecon2018 #polerina #Repost @glimmer313 ・・・ Mystical AF πŸ¦„ Feeling It β£οΈπŸ˜‰ Shirt & Leggings @twistedpolerina Stay Strong & Sparkle Onβœ¨πŸ’–βœ¨πŸ’‹ #mysticalfitnessstudio #glimmer313 #polesport #polestudio #polewear #pol#polelife #twistedpolerina #sneekydeez #pleaserusa #poletraining #polelife #xpolelife #xpoleus #fitnessnerd #fitnessmodel #fitchick #world_super_hot_model_girls #like4like #polenerd #confessionsofpoleaeriallovers #sex#sexynerdmovement #strongissexy #performerslife #mysticalaf #sexy
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Pole dance time with beautiful @anna_belle_00 thank you ❀️well done . LA PETITE PLUME / LAYBACK/ HELLO BOYS - Some made me feeling down today so I couldn’t even smile . . #twistedpolerina #dance #pol#pol#poledance>nstagram #unitedbypole #poledancersofig #polerina #polefitness #fitchick #poleacro #poleacrobatic #poletricks #polecombo #poledance #poledancer #poledancing #girlwithmuscles #split #flexibility #dancer #calisthenics #cleosrocknpole #pdlapetitplume #pdlayback from @opendanceacademy tutorials
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Y’all, I look sooooo pregnant. πŸ˜³πŸ˜‚ And it’s clear at moments I struggled. But anyway, here’s a little lyrical, contemporary sequence for today. #polefitness #poledance #pregnantpoledancer #pregnantpoler #preggopole #pregnancyfitness #loveyourbelly #loveyourbody #pregnantashell #32weekspregnant #poleart #polerinas #twistedpolerina #polebeginner #pdlyrical #imaginedragons #dancinginthedark
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Omg these are so cute! #Reposting @twistedpolerina with @instarepost_app -- Today only first come first serve. Get a surprise trio of ornaments for $15.00 1- Rudolph Red, 1- 14 Karat, 1- Mermaid Tails. Silhouettes vary, 3 sets of 3 available. . . For sassy tanks, shiny hot pants and legwarmers visit us at WWW.TWISTEDPOLERINA.COM . . #pol#pole #poledancing #ig_poledance #TwistedPolerina #TwistedPolerinaBrag #unitedbypole #polecon2018 #AerialNation #pol#poledancenation #pole #poledance #poledancer #polerina #aerialartist #aerialclothing #polelife #polewear #poleclothing #polefitness #pdornaments #poledancerornaments.
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Get down like @uni@unicorn.dancer815 and be a dirty dancer this weekend.😈😈 . . For sassy tanks, shiny hot pants and legwarmers visit us at WWW.TWISTEDPOLERINA.COM . . #Repost @unicorn.dancer815 ・・・ So as you know, I injured my elbow a month ago. I cannot do a lot on the pole so I’ve been stepping out of my comfort zone and focusing more on floorwork, base work and let’s be honest...the sexy side of pole. I took this class last week which introduced this awesome Russian style exotic pole. It was rough last week. My elbow was swollen and I honestly looked like a weird animal. I got to groove today. I’m digging it. The elbow is also continuing to improve allowing me to do the choreo more comfortably. Thanks @happykisspolefitness for welcoming me into your studio. I still miss my home studio and hope to be back with my pole sisters soon. #pol#pole #pol#polefitness #pol#poledance #russianexoticpole #pleaserboots #polemom #dirtydancer #dirtydancing #twistedpolerina #twistedpolerinabrag . #polelove #poledancing #ig_poledance #TwistedPolerina #TwistedPolerinaBrag #unitedbypole #polecon2018 #AerialNation #poledancenation #pole #poledance #poledancer #polerina #aerialartist #aerialclothing #polelife #polewear #poleclothing #polefitness #glowinthedark
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Maybe this is like a super Elbow grip ayesha variation also called the Cheba Split but I love how it looks with just bending a leg ☺️ Day 8 #12daysofpole @artistaapparel @upartists πŸŽ„πŸŽ„πŸŽ„#pdelbowgripayesha #polechallenge #pol#poledancer #poleislife #polerina #twistedpolerina #poledance #unitedbypole #poledancersofinstagram #flexibility #girlwithmuscles
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Finally some more personal pole time πŸ€—πŸ™ caught up with both challenges. Here's Day 3 booty bounce πŸ‘ taught by @amberwolfpole on @cleosrocknpole_online for the Booty Queens challenge πŸπŸ‘πŸπŸ‘ added a pole headstand (or forearm stand) for Day 8 of the 25 days of Christmas challenge created by @dancephreakz @yungpolemaster πŸ“πŸ’πŸ“πŸ’ #PoleLife #poledancer pdheadstand #pdlegwaves #pdbootybounce #cleosrocknpole #crnpbootyqueens #assandsass #9inchheels #twistedpolerina #spindeesavage #savageflowmode #teamfuckitup #dpdecember #dpxmaschallenge #tycsonpolefitness #shinybuttcrew #cleoasteria #g59 #suicideboys #gluttony #pouya #buffetboys
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#Repost @twistedpolerina ・・・ Are you still in need of a Christmas present for the polerinas in your life? Check out our twist on Christmas Ornaments. πŸŽ„We are now offering build your own ornaments on our website. Use our drop down menus to select the silhouette you want, what color you’d like it to be, and then select one of our sparkly glitters. We will tie it all together with a handmade bow. . . For sassy tanks, shiny hot pants and legwarmers visit us at WWW.TWISTEDPOLERINA.COM . . #pol#polelove #poledancing #ig_poledance #TwistedPolerina #TwistedPolerinaBrag #unitedbypole #polecon2018 #AerialNation #pol#poledanceon #pole #poledance #poledancer #polerina #aerialartist #aerialclothing #polelife #polewear #poleclothing #polefitness
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I competed, I bought a shirt, I did a photoshoot.. Love this @twistedpolerina flannel..😍😍 #tattooedpoledancers #twistedpolerina #pleasershoes #blondie πŸ’‹πŸ™β˜ οΈβš‘οΈπŸ’₯πŸ–€πŸ™ŒπŸ’«
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Straight outta Pole Class! Find this top @twistedpolerina Shop link in bio for sassy tanks, shiny hot pant, and Leg warmers! Orders over 50 dollars ship for free! #twistedpolerina #twistedpolerinabrag #brandambassador #pol#pole #polewear #poleclass #pole #poleclothes #poledancer #polefitness #poledancelife #poledancenation #strickapose #happyplace #fitchick #fitnation #grandrapids #grandrapidsfitness #fli#flirtfitnessa> #flirtfitness #follow4follow
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I FUCKING DID IT 🎊🎊🎊🎊🎊🎊🎊🎊🎊 SPATCHCOCK WITH 2 ANKLES πŸ’ͺ🏼☺️ . Thank you mom @bealyd for cheering me 🎊🎊🎊🎊 #twistedpolerina #dance #pol#pol#poledance>nstagram #unitedbypole #poledancersofig #polerina #polefitness #fitchick #poleacro #poleacrobatic #poletricks #polecombo #poledance #poledancer #poledancing #girlwithmuscles #fitness #split #flexibility #dancer #calisthenics #cleosrocknpole #pdspatchcock @dragonflybrand hot pants
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Killing It, as 🌈Rainbow Brite πŸ¦„LMAO 🀣🀣🀣🀣🀣🀣🀣🀣🀣Stay Strong & Sparkle On βœ¨πŸ’–βœ¨πŸ’‹ #mysticalfitnessstudio #glimmer313 #polesport #polestudio #polefitness #polelife #fitnessmodel #fitgirl #fitnesschick #poleclothes #poleclothing #pleasers #pleaserusa #xpoleus #xpolelife #twistedpolerina #poleactive #sneekydeez #fitnessselfie #fitnessselfies #nevergiveup #goodvibes #loveyourself #loveyourjourney #fitnessmotivation #like4like
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