My brother from another @neekdavinci “You can dislike or hate anything you want but you have to give respect and acknowledge the work putting into all this”. On a night we wasn’t even expected to pop out on. #Tuesdays#Morework#RXE
"As a professional dancer, I use Barre A Terre to strengthen my CORE muscles and work on my technique. My favourite exercise is when we stretch our legs whilst SWAN LAKE is blasting out of the speakers."
Nonica is a Ballet & Contemporary dancer, teacher AND Osteopath. She teaches BARRE A TERRE at @coreclapton on Tuesday's at 7.15pm.
BARRE A TERRE is dance inspired conditioning exercise class. ALL Levels Welcome - no prior dancing experience needed.