We are all hungry for connection. In real life and online. . One of the first things new clients always ask is how to grow their social media following. . Now, I’ll be honest. Over the years I’ve managed dozens of social media accounts and have tried alllll of the tactics (you know the ones!) and while some of them work in the short term to grow your number, they likely won’t yield the long-term connection or conversion you’re looking for. More on that in another post. . My answer is the same I would give in response to how to earn friends in *real life*: - provide something of value - be authentic - be consistent . If youre trying to grow a business (and you’re not a bikini model), build your brand around what you’re most passionate about in real life— because how on earth will you create content otherwise?, THEN 1. teach us -or- make us feel something, 2. be open and vulnerable about the process, 3. come back daily. That’s it. . This account (catchfoot) has always been about the things I love most: food, beer, working, my kids. When I look back at my profile, I see very distinct seasons of my life. I think of it as a legacy and a permanent record. And when I made the decision to use this account to broaden my community (which was a great debate, let me tell you!), I promised myself I would to continue posting real snippets of my life — and will never waiver from what I love most. It’s not a change, but an evolution. 🌯🍺💻👨‍👩‍👧‍👦 are you trying to grow your following? What have you experimented with that has paid off, long-term? . . . . . . . Oh, and #hashtags 😂 #realfollowers realfriends #socialmedia #contentstrategy #brandbuilding #gettingthere #motherhustler #momfriends #mamatribe #longestshortesttime #girlstrip #hammocklife #tuesdaymotivation #lipsense
3 0
Inspirar es mucho más que desear que la gente quiera ser como tú, o hacer lo que tú haces, inspirar es motivar a las personas a tener valentía, a confiar en sus capacidades, y a descubrir sus habilidades. Lograr nuestras metas con mylettering ha requerido demasiado sacrificio, noches sin dormir, dolor de espalda, frustración y la lista podría continuar, y aún no estamos ni a mitad de camino.... ¿Pero sabes por qué seguimos? Porque en lo más profundo de nuestro ser sabemos que Dios nos ha llamado y nos está capacitando a través de muchas pruebas que solo podemos atravesar porque caminamos en su propósito para nosotros, no en el de alguien más. Hoy quiero inspirarte a persistir, a luchar, a confiar en que Dios ve tu sacrificio, ve tus luchas diarias, quiero inspirarte a abrir tus oídos y tu corazón a su propósito único y especial para ti. #tuesdaymotivation
18 0
It was an honor facilitating a workshop at Amazon HQ in Seattle with our partner, @hiringhumans: Building A Diverse Workforce Using Emotional Intelligence. @grantthegreat01 @salvellani @creativevisionary7 @innovazing @mavasiveleadership @wonderwomentech @amazon #div#diversity #diversitymatters #inclusion #emotionalintelligence #tuesday #tuesdaymotivation #now #diversity #makeithappen #change #thinkthin
3 0
February 21: Do something today that my future self will thank me for. #tuesdaymotivation
3 0
I love @iamsophianelson and she shared such a powerful post a few days ago I had to share it with my Instagram friends. Broken things can cut you. “Do yourself a huge favor. Stay away from broken people. All of us have issues. All of us have faults. All of us got some baggage. That’s normal. But broken is different. Broken cuts. Broken people are pretty easy to spot. It’s over the top. It’s lack of basic reflex that normal people get: courtesy. Respect. Reciprocity. Broken people feel marred. Ugly. Worthless. They lie because they fear the truth. They try to steal what you have because they don’t think they can get it themselves. They have let life destroy their joy. They are afraid to live. And they wreak havoc on your life. They can’t love you. They can’t be friends with you. They are shattered. You can’t save them. So stop trying. Let it go. Broken people will end up breaking you.” #tuesdaymotivation #soulsentiments #beResolved #FreetoFocus #wellness #selflove #liveyourbestlife
22 4
Though this structure is called the Queen’s Bath, it was possibly a royal pleasure complex for the king and his wives. #tra#travelram #tra#travelblog/a> #travel #traveler #travelblog #travelphotography #travelphotographer #arc#architectureography #photography #architecture #templesofindia #inc#incredibleindia #instatravel #365#365ect #365 #weekender #wanderlust #wanderlusting #incredibleindia india #oneplus5t #tuesdaymotivation #idols #ham#hampidiaries #hampidiaries #trivia #tourist #kinglife #lonelyplanetindia #queens #luxurylifestyle
23 0
Don’t be afraid to explore a new genre! Leaving your comfort zone is a guarantee for Inspiration. Agreed? ▪️▪️▪️▪️▪️▪️▪️▪️ Shout out your Genre in the comments!🔻🔻🔻🔻
27 3
Working hard and looking pretty awesome doing it #tue#tuesdayvation #tuesday #picoftheday #makeup #hair
23 1
#WCW goes to my amazing client Lynn! With the right mindset and motivation she kept herself on track and it payed off! Lynn won my 4 week challenge and has continued to stay dedicated and keep her healthy habits even after the challenge has ended. Transformations like this are what make me fall in love with my job more each day 💪🏻🙌🏻. Great work from Lynn and all of the other challenge contestants. Stay tuned for my next challenge 😈😈 @pinooner #pla#plantpoweredfitnessnj #fit#fitness #fitspo #fitfam #fitvegan #fitnessgirl #fit #plantpower #personaltrainer #njpersonaltrainer #njvegan #njfitness #motivation #tuesdaymotivation #wor#workoutvation #workout #fitgirls #girlswholift #strongnotskinny #plantbasedmuscle #vegan #vegangirl #vegansofig #nikewomen #gtfitnessnj #njfitfam #vegainz #transformation #weightlosstransformation @gtfitnessnj @ffinnovations @fitmomsrunthismotha @bodybybrookenj @jmm_fitstagram @peter_minde @o2fitnj
58 3
🌿🙏🌹 🌹🏵🌿🌹🌿🌹🏵🌿🌹🏵🙏🌹🏵🌹🌿 Om namah shivaya 🙏🌿🌹🏵🌿🌹 🙏🌿🙏🌿🏵🌿🌹🏵🌹🏵🌿:🌹🙏🌿🕉🌹🙏🌿🌹🙏 🌿🌿🌿 #goodmorning and have a #blessed #day ahead !! #divine #world #nat#nature #art #hindu #hindutva #bholenath #mahadev #om #nature #instagood #nandi #inspirationalquotes #india #creative #creativity #pea#pea#peaceofmind #krishnamurti #peaceofmind #peace #instayoga #ram #thrusday #tuesdaymotivation #bajrangbali #family #beautifulday #pictureoftheday
110 7
Do you even lift? #2point0 —————————————— Advanced classes available//Weekly schedule link in bio #olympiclifting #powerlifting
55 4
“There’s probably a person inside of you that is your biggest fan if you gave them the opportunity to be.”♥️ -Sgt. Cedric King . . . . . . . . #tuesday #tuesdaymotivation #tuesdaythoughts #quotes #quoteoftheday #motivation #inspiration #wednesday #cedricking #foodforthought #words #wisdom #selflove #confidence #beyourbiggestfan #health #gym #fitness #loveyourself #selfworth
20 0
30 0
23 1
24 1
Una bendición cuando en lugar de Suegra.. te toca una mamá , amiga , confidentes y además te prepara tus Cheatmeals y pozoles en Navidad 💞💗👑 🎂 Felíz Cumpleaños!! #blessed #mamisuegris #birthday #motherinlaw #love #family #igf#igfitness #fitnesslife #mom #igfitness #tuesdaymotivation #thankful #abs #instafit #tatted
23 0
Will you just go one more mile for your why? * * * * ** ** @charitymiles @asics @nike
35 4
Your perspective will dictate how you feel! Speak words of greatness over yourself and happiness will arise! 🤘🏻 if you agree #tuesdaymotivation
21 7
Are you willing to go one more mile for yourself and for your loved ones? * * * * * * * * @charitymiles @asics @nikerunning
65 5
Your words+your attitude manifest how far you’ll go. Use your words to bring what you’d like to see to life!
15 1
#Repost @enterprisedevelopmentcentre (@get_repost) ・・・ "No matter how ordinary what you do may look like, if you do it extraordinarily well you will go to places you don't imagine..." . . #TuesdayMotivation #MorningDrive #ent#entrepreneur #business #entrepreneurlife #entrepreneur #businessmen #businesswomen #EDC4SME #entrepreneurship #supernatural #iamawonder
29 5
Special Gift 💝 Leave a comment of what type of lash set you would like to try( Classic + Hybrid + Volume ) 🖤 I will DM you with what you won 🙌🏼 ⠀⠀ G E T L A S H E D 🖤 ⠀⠀ Book today ‭(905) 424-5960‬ ⠀⠀ •⠀⠀ •⠀⠀ •⠀⠀ #gtalashes #cou#courticelashes #bowmanvilleeyelashextensions #bowmanvillemoms #oshawamoms #borboletabeauty #whitbymoms #courticelashes #courticesalons #bellalash #sugarlashpro #tuesdaymotivation #gtamicroblading #bowmanvillemicroblading #microblading
41 28
My admiration for Vegan French Macarons is a love and hate kind of relationship ☺️ Love it when it comes out perfect with it’s “feet”, and hate it when it comes out as if like it’s collapsing like the Tower of Babel! 😁. . . 🍬 . . . . . . #cutiedoki #koreanbeauty #cosmetics #makeup #veg#veganfrenchmacarons #vegan #happyhumpday #wednesday #ab<#abcommunity #ab #ski#skincareaddict #crueltyfreebeauty #kbeauty #skincare #asianbeauty #koreanskincare #she#sheetmaskislife #gainesvillefl #gogators #wanderlust #proudpinay #sheetmask #liv#livelaughlove #insideoutglow #manicmonday #butfirstcoffee #tuesdaymotivation #loveyourself #livelaughlove #gratitude
54 3
#Repost @brandito (@get_repost) ・・・ I almost forgot to post today! My head is in a fog as I’m drugged up on decongestants and cough drops! But I digress! Self confidence is something one wants and earns. One needs to be confident in their own skin. Just so you know......you are good enough. You are worth it. You’re worth more than you even know. Remember that. #tuesday #tuesdaymotivation #motivation #motivational #inspiration #inspirational #tacotuesday #confidence #selfconfidence
7 0
Hey YOGIS!! hope you’re having a beautiful day today the sun is shining and i hope your ready to shine with us!. . . . #hotyoga #yogi #class #newstudent #yonkers #mccleanavenue #westchester #yonkersyoga #yogayonkers #fitness #yogisofinstagram #tuesdaymotivation #happyday #febuarychallenge #30daychallenge #bikram #vinyasa #behappy #lifeisgood
29 3
I know I'm a day late! Lol...@jimmychoo #tuesdaymotivation #styleinfluencer #shoesdaytuesday 😍
6 0
Going back to my roots... I started my jewelry journey in the mountains of Albuquerque NM at the age of 18. Living away from home, on my own for the 1st time and learning how to drive a stick shift in the snow. Learning how to cook with an old wood stove and gathering artifacts from mother earth. I witnessed a Zuni woman give birth in the winter on the side of the road under her layers of skirts. I learned how to milk a goat. I learn how to skin a rabbit and quarter a dear. I learned how to use the elements of what was around me to influence my art and enhance my life. I painted, sketched and carved wood. I was witness to some of the most talented jewelry makers I have ever seen. Their skill in silver smithing has stuck with me for all these years and I am elated I am able to begin my own journey in silver smithing. I am excited to see what path I will be drawn down next. Let the Adventure begin, I'm ready! ☮️♥️☯️Peace, Love and Creativity #2bfreejewelry
24 1