Who's willing to train and do macro math for #koreanmapotofu?! THIS GIRL. 🙆‍♀️ . I don't have much time during the week but on the weekends, cooking fancier options makes me feel alive. 💕😍 . #mapotofu is actually a classic Szechuan dish. Every family does it different. My mom and grandma do it differently too. And now here's me scouring the Internet to make the Korean version fit my #macros. I'm glad it turned out we'll because I'm sitting on 6# (family size) of #gochujang and 2# of #doenjang. 😱 . I sense lots of RP friendly Korean food in the future. 🙌😊 . . #messwithmycutandillcutyou #ialwaysreturnvictorious #newnancywhodis . . . #fiercenfocused #fitgirls #girlswholift #sheliftsandshecooks #rplifestyle #iifym #flexibledieting #foodmood #foodporn #nutritiousanddelicious #goodandgoodforyou #classic #eatingforabs #trusttheprocess #consistencyiskey #fitness #fitfam #yummers #foodgasm #comfortfood #fitgirlfoodie
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I can apply this to multiple things in my life. I love inspirational quotes. #quo#quoteeday #ins#inspirationotes #quote #inspiration #itwillbeworthit #patience #trusttheprocess
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This squad coulda robbed a bank🤑🤣👻.Congratulations.🎉 @stizzyb #ballislife #knottied #lookinfresh
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Sneak peek of our new paint job and additions to the bar. Coming soon! #lovinscantina #trusttheprocess
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I locked myself in the garage earlier and was spitting some bars! 🎤 #Recording #HomeStudio #Rap #TrustTheProcess
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Exercise won't make you thin! Fitness and Weightloss are different folks. The harder you train the hungrier you get the more you eat. You must address the root cause of weight gain, why you binge eat, why you comfort eat. Only then can you trim down for life. Being overweight is a symptom of a deeper issue. This is why I created THE JOWETT METHOD; reprogram your thinking for Weightloss and life. FOOD FOR FUEL NOT COMFORT. Do you medicate or celebrate with food or alcohol. If you do, please check out THE JOWETT METHOD. Everyone who joins gets a FREE copy of my book - EXERCISE MAKES YOU FAT. #weightlossjourney #inspo #youcan #jus#justdoit #weightlossinspiration #weightlossdiary #fitnessjourney #fitnessinspiration #noexcuses #justdoit #trusttheprocess #youreworthit #throwback #gymmotivation #workoutmotivation #keepgoing #deerfieldspa #poconos #spa #healthretreat #eaststroudsburg #lifestylechanges #hiking #friday #dailyreminders #running #sweatforchange #loseweight #gymlife #fitspiration
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“Trusting yourself means living out what you already know to be true.” - Cheryl Strayed Everyday I constantly reminding myself to TRUST MY GUT, FORGIVE MYSELF, and BE GRATEFUL! Follow your ❤️ and let it simply BE! // #trusttheprocess #confidence #believe
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the season might of ended today , but we went out with a BANG ‼️glad to say We Are State Champions 💍❗️ people doubted us since the beginning, saying we will never beat pee Dee 🤷🏽‍♀️but guess what we did BEAT PEE DEE 🤙🏽(twice) people didn’t want to see me do good since I left south , So I Had To Show Them Why I Left 🤭‼️ Finished My Last FreshMen Game with 20 points & 21 rebounds just #TrustTheProcess
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New blog post is up right now🖤 If you’ve been mistreated, manipulated, or gossiped furiously about since beginning your deconstruction, this is for you. If you’ve been emotionally manipulative, condescending, or a gossiper in the name of Love, this is for you. >> link in bio << . . . . . . . . #weareunveiled #namaste #documentyourdays #goodvibes #trusttheprocess #yogaoutside #darlingmovement #liveauthentic #lifelivedbeautifully #flashesofdelight #nothingisordinary #happynow #inbeautyandchaos #womenwholead #yogisofinstagram #morningslikethese #selfcare #intentionalliving #strongwomen #theartofslowliving #getoutside #exp#exploremore #chasinglight #exploremore #yogateacher #pnwvibes #pnwonderland #beyoubravely #Divinedance
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#dailyfoodfeed #dailymotivation #inspiration #positiveenergy #postivequotes #life #day #trusttheprocess ———————————————————————— 💙Visit is at www.justbleufashion.com ————————————————————————
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#Repost @peacefulmindpeacefullife ・・・ In the quiet of your sitting practice ask yourself, “What do I really, really, really want for my life?” • Knowing what you want, taking the steps needed to get there, believing and trusting in yourself completely is necessary to “make things happen” for your life. 💚 . . #peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #qotd #instaquote #choosehappiness #inspiration #loveandlight #mindfulness #awareness #michellemaros #truthbomb #graceandgratitude #motivation #perspective #wordstoliveby #dailyreminder #trusttheprocess #meditation #lightworker #notetoself #positivethoughts #innerpeace #selfcare
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About time with the 315lb clean and jerk! Overexcited and underachieved! #truth #crossfit #crossfitgames #trusttheprocess #abouttime
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#18 Aiden of our 11u squad had the honor of singing the National Anthem at Lancaster Pony Opening Ceremonies this morning. An amazing performance by an amazing kid.. #aviatorsmountup #aviatorsbaseballclub #11uaviators #mambamentality #trusttheprocess #nationalanthem #usa #lancasterponybaseball @marissa.2431 @robi_rod @aiden.r18
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Haha!! The Struggle is Real!! 😉 Monday We Start!! Look out world!! New program, New Recipes, New outlook, New ME!!! If you are ready to challenge yourself or just Kickstart your health and fitness, message me! I would love for you to join us in our Virtual BOOTCAMP starting Monday! ... It's time for a new outlook, new challenge, in a new YOU! ... #workoutmotivation #salads #saturdaynightvibes #newyou #fitnessaddict #crushyourgoals #muscleissexy #str#strengthisfeminine #loveyourbody #trusttheprocess #noexcuses #strength
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Go Sixers! #trusttheprocess
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I think a lot of us women have done it: hid behind others in pictures because we’re self conscious, or even not be in the picture at all. We don’t want to see ourselves so we delete pics or untag ourselves. But now I find that I’m kicking myself for not taking many before pictures. I had to scour my phone and social media to find some so that I could celebrate my wins. As of today I’ve officially lost 44lbs in the last 13 months, bringing me to the lowest weight I’ve ever been at in my adult life. I’m in the best shape of my life and I can’t believe that I’ve gotten this far. Faith, discipline, trusting the process, and sacrifice has made this possible. Not just in my own strength, but with God’s incredible power so I could believe in myself again! I encourage you to join me! It’s not easy but you won’t regret it! #healthylife #fitlife #weightlossjourney #beachbody #80dayobsession #trusttheprocess #faith #feelgood #44lbsdown #musclegain
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If the last 72 hours have taught me anything...it's reminded me to trust the #PROCESS . #itALWAYSworksout #faithjourney #wewalkbyfaithnotbysight #trusttheprocess
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......solo dolo always how its gone be ✔️ #TrustTheProcess
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That Gas 🔥😈 #TrustTheProcess
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The warmup #trusttheprocess
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To Be Continued... #TrustTheProcess 🏀🔋
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✨ just so thankful to be here
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Finishing 4 weeks on diet not show prep but just wanted to stop eating tacos de pastor and be to sexy for his shirt. My boy grinding 💯💯 and making fast progress. #trusttheprocess #zillamade #irongrind #fortworthfieldhouse #flex #musclehustle
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Go check out my newest REACTION to logic's newest track "44 more" on YouTube NOW! And if u haven't subscribed to my channel yet what are u doin with ya life? ➖LINK IN BIO➖ #logic #44more #rea#reactiono #reaction #inevitablydope #subscribe #trusttheprocess #hardwork #motivation #unique #creative #music #hiphop #visionarymusicgroup #rattpack #bobbytarantino
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Speaking on racial issues, connecting with great friends, and spending the day at the beach— oh. my. WORD! I haven’t giggled this much in my entire life! So so so encouraged by today! Exactly what my soul needed. ☺️🙌🏾 #trusttheprocess
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"My Love, I war alongside a tribe of strong men, raised an army of fearless women, adventured first & asked questions later, I am a battle scarred General, my value locked in the gleam in my eyes, wisdom in my demeanor, knights have long since fallen or left, if all you have is passion & a sword I would expect nothing less from a fellow warrior, My King." I am holding down my territory. After all, Rome wasn't built in a day. Enjoying the journey! #poetry #randomthoughts #warrior #trusttheprocess
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As one of my friends @@matty.movement posted this morning, "be patient, everything is coming together" and to "trust the process" --> it is 💯% TRUTH! All good things take time and when you work hard for the things you want, the results always show 😌--> 4 MORE DAYS FOR MY AB CHALLENGE!! 🙌🏻☺️ . . 28-DayAbsfoDays Challenge Day Numero Veinte Cuatro - February 24, 2018 💕 . Set #24<#24 -->As shown in video<-- REPEAT SET #24 THREE TIMES . . ADDITION: when @j_espii_ takes over your set 😭😂💪🏻 + Wildin' @ Walmart Shenanigans Part Trois 😂😂 . . #28DayAbsfoDaysChallengeDay24 #happysaturday #staymotivated #beproud #workhardplayhard #trusttheprocess #patienceiskey #teamnodaysoff #absandbootybuilding #abworkouts #coreworkouts #upperbodyday #beyoudoyou #andhavefun #believe #achieve #inspire #aspiretoinspire #blessingtimelinesagain #lol #hopefullyapositivething #lafitness #supplementking #jympreworkout #jympreworkoutisintense #shenanigans #wildinatawalmart #parttrois . . Note: I do not own any of the music but it is being used for entertainment purposes only.
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Day 20 ✅ Can't believe that tomorrow is the last day of this workout program! Time flew by 💨 The crazy thing is that time was going to fly by no matter what.. Whether I decided to start taking better care of myself or not. Soo I might as well be working towards something that I want, like abs 😄 Don't let YOUR LIFE pass you by! TAKE CHARGE of everyday that you have because you're only given one life to live. So why not make it the best one possible ❤️
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Today our season ended and I’m proud of our girls for sure!! I’ve learned more from them then they know!!!!! The greatest thing after the game was one of my kids saying coach when we getting back in gym after this!!!! I think that meant more then anything!!! Vashon We Love! #TrustTheProcess
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Someone I didn’t really know or like gave my first book a bad review🤷🏾‍♀️I thought we were cool but the person went around bad mouthing a book that I gave them for free and she even asked for part 2🤔 which I told her she had to pay for😂 That created self doubt in my abilities as an author even though every book in the series went to TOP 10 and my next book went to #1 😏 #writerslife #dreamsworthmorethanmoney #youmustloveme #dopeboydreamsandnightmares #blackauthors #createdtocreate #dontsleeponme #imcomingforeverythingtheysaidicouldnthave #believeinyourself #anythingispossible #trusttheprocess 💯
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On your next Chest day try this... Reverse Grip DB Press. With the supinated grip it can force you to use your core a bit more and also a nice alternative to engage biceps if it’s a lagging muscle group. • •• ••• #goldenaesthetics#bodybuilding#trusttheprocess#bodybuildermotivation#igfit#igfitness#workouts#legday#chestday#backday#biceps#mensfitness#menshealth#gymfreak#fitnessmotivation#gymlife#progress#shreddedacademy#gainz#weighttraining#fitlife#fitnessgoals#bodybuilding#fitness#workingout#fitlife#focused#fit#exercise#strongerthantheworld#strength
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Eyyyyyy caught my guy @kenniedubb performing at Harlem nights! Got to hear some of his new records off #trusttheprocess his new project!
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😊 @absolutelyinstacool 😉⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly👅💍💍💍💍 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mot#motivationotes #successquotes #motivated #hustle#hustlehard #hustleharder #trusttheprocess #goals #motivation #quoteoftheday #lif#lifequotes #inspirationalquotes #instaquote#celebrities #instaquotes #sayings #lifequotes #lifecoach #inspire #positivity #positivethoughts
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🏌🏽‍♂️ARE YOU VERSATILE WITH YOUR WEDGES ? ⛳️Changing where you grip the club not only changes the distance but the control you have with your club. Today we worked on different swing lengths and changed where we gripped it on the club to produce different shots. - #becreative #oneshotatatime #pga #gripit #pitching #learning #trusttheprocess #processiskey #performancepractice #golfperformancegroup #PK3D #bodymovement #golfr #pgacoach #wedges
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#legsday workout at my favorite gym. There’s just something about the place that makes me bring my A game. Finished up week 2 of the 5/3/1 program. Love using the smith machine for calf raises. Squats continue to improve and feel good. . If you’re looking for high quality supplements at low low prices, head on over to Bluepprint Supplements and check em out. Link is in my bio. Use code dannyj for free shipping in the USA. . #bparchitects #inthearena #ITAElite #bpsupps #dadsthatlift #paramedicfitness #fitmedic #gettingfitat47 #fitness #AspireToInspire #workingonme #MyTherapyTime #gymrat #EMSGymrat #swoleisthegoal #fitnessaddict #TrustTheProcess #musclebuilding #katyhearngym #fitfam #instagood #medic #hashtagmedic #norestforthewicked #americafirst
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Came a long way #trusttheprocess Pt.1
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I aint steal the sauce... #relationshipgoals❤️
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