Are you sinking or swimming? ๐ŸŠ๐ŸŠโ€โ™€๏ธ๐ŸŒŠ Comment where you are located! ๐Ÿ‘‡ ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡น๐Ÿ‡น๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ซ๐Ÿ‡ท๐ŸŒ๐ŸŒ๐ŸŒŽ ๐ŸŒŠ: @kingwavegod31 . . . . #wav#wavytures #seasick #topwavers #360waves #waves #femalewavers #wavy #wavesonswim #naturalhair #hawaii #hai#hairgoals #blackgirlmagic #blackboyjoy #sheamoisture #hair #goals #ny<#nyc #ny #imsowavy #viral #wavylife #silk #toronto #somanywaves #trusttheprocess #dippin #wavebuilder #riicobaby #360waveprocess #love @wavycreatures
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โ€œSuccess is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.โ€ -Pele #trusttheprocess #success #entrepreneur #entrepreneurmindset #alwaysastudent #lovewhatido #living #learning #growth
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While we try to teach our children all about life, our children teach us what life is all about. #perspective #motherhood #trusttheprocess #zennariver
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Reading after my workout this morning! I was sweaty and ready for a shower, but she was too cute to turn down. #morningreading #saturdaymornings #saturdaymorningworkout #day06 #80dayobsession #cardioflow #trusttheprocess #momlife #fitmomsofig #momsofig #fitmomma
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Late workout for today! Cardio Flow was intense!! My legs are super sore. This workout kicked my butt!! But I feel great!! Better than I have felt in a long time. My husband is super sore as well and he got his butt kicked by this workout too. My sister is super sore as well. Sheโ€™s done this twice and she has really enjoyed these workouts. Week 1 Done!!! Week 2 we are ready for you!!! ๐Ÿ’ช๐Ÿป This will all be so worth it in the end!! Thanks Becky for joining us again. I wish you hadnโ€™t hid so we could have taken an after pic since we forgot the before pic. @beckymurillo Gracias mi amor!! Te amo y estoy muy orgullosa de ti. Sรญguele echando ganas!! ๐Ÿ˜˜โค๏ธ @andresd1988 #80DayObsession #My80DayObsession #HealthyLifestyle #HealthGoals #WorkInProgress #TrustTheProcess #BelieveInTheProcess #Motivated #Committed #Determined
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Second Basketball Game. @levonxgaming Rockin' it right out. Even got a wicked cool sign from Stella. #trusttheprocess #teamworkmakesthedreamwork #hooperstar @k8nstellablue
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Lo prometimos en el #Episodio6 de @dobledoblepod y acรก estรก: @markellefultz y lo que es ahora su mecรกnica de tiro. ยฟHabรญan visto algo asรญ? #sixers #trusttheprocess #fultz #podcast #nba
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Congrats to my cousin @innerathletefitness for changing her career and going out on faith to do something she is passionate about. #fai#faith #trusttheprocess #godisgood #yougotthis #whitecoatceremony2018 #justthebeginningofthisjourney #tobecontinued #inspired #faith
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I'm tired but I can't stop ๐Ÿ’ช๐Ÿ’ฏ๐Ÿ™ #trusttheprocess #therealmvp
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PLEASE READ: DUKE & ROYCE WALKER Be disciplined, train hard. Train your mind as thoroughly as you train your body. Be a complete warrior. Not just a brute. Practice eloquence of the tongue, be fluid in thought.. Be gentle, but strong.. Be humble.. Stand firm in your beliefs.. Be a protector... Make your word your bond.... Firm handshakes, make eye contact. Be accountable for your actions... Just thinking about some of the lessons my grandfather taught me... Just reiterating them to myself, and sharing them with you... Adorn your mind with wisdom... Adorn your mind with Metal Jewels... Adorn your soul with light... Good deeds... Forgiveness... Patience... Appreciation... I am not preaching to any of you, I am just humbly giving advice, while I tell myself these same things... I want to embed this deep in my being... I remind myself daily to try and be a better person than yesterday... Try and make better decisions than I did the day previous... I aspire to be a better friend, a better son, a better father.... I am learning daily yall, bare with me... Im not perfect... But I am trying daily to be progressive in every way possible... STAY HUMBLE AND GRIND #WALKERGENES #PRAYGRINDLIFT #TRUSTTHEPROCESS
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๐Ÿ‘GLUTE ACTIVATION๐Ÿ‘ Warm up and strengthen your glutes by doing these simple exercises! Major burn and getting the glutes all warmed for the heavier lifts! . . . .Leg day will be posted later on today ๐Ÿ˜. . . . #happysaturday #likeforlike #fit#fitlife #fit #fit#fitnessmotivation #fitness #fitnessgirls #healthylifestyle #fitchicks #girlswithmuscle #gainsfordays #fitfam #fitinspo #girlswholift #gymlife #trusttheprocess #liftheavy #weightlifting #bootygains #fitjourney #gymselfie #gymmotivation #bodytransformation #fitnessaddict #gymjunkie #gymgirls #gymtime
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Had hit records on my demo Did y'all boys not get the memo ๐Ÿ˜› Vids coming soon but placed 1st in the junior 74KG weight class. Big thank you to the UNT powerlifting team for running a great meet! Hopefully there are more to come! Heaviest lifts were: Squat 413lbs Bench 242lbs Deadlifts 490lbs #apemanstrong #USAPL #MeanGreenClassic #UNTPowerlifting #powerlifting #AlphaMentality #TrustTheProcess #LiftAngry #feedmefightme #LiftHeavyShit #KillEverything #PlatFormReady #WorkFuckingHarder
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Yesterday my husband and brother flew out in my brotherโ€™s plane to a remote lake to ice fish. They were unable to take off/ get lift as safely as my bro wanted (and my bro made a great judgement call๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ) and called a friend to fly and pick them up. Today they drove out with our truck and snowmobile to pack a runway, which means no outdoor run for me. It is only easy 4 miles so it was doable on the tready. Every mile counts and thatโ€™s becoming evident. Iโ€™m looking forward to tomorrowโ€™s long run outside too. And yes they got the plane home and honestly I think they enjoy these manventures ๐Ÿ˜‰๐ŸŽฃโœˆ๏ธโ„๏ธ #trusttheprocess #vancouvermarathon #run#runmom #instarunners #womensrunningcommunity #laufen #inspiringwomenrunners #runnergirl #womenrunning #run #runnerscommunity #runlikeagirl #badassmotherrunner #runnershigh #igrunners #marathon #marathontraining
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Peace, love & light to all! For every piece of sadness the Universe must balance that shit out with some happiness so what we need to do is TRUST it and BELIEVE it... what have we got to lose when we've already lost someone we love? NOTHING! Once you have lost a loved one shit starts to change! The loss of my Aunty Jacqui yep that destroyed something in me, then the balance was crazy, the shift began fully... I changed up my game and turned shit around. I made my life a healthy one and saved myself. There's now another shift ... If you're going through tough times right now KEEP GOING! ๐Ÿ‘Š๐Ÿพ๐Ÿค˜๐Ÿพ๐Ÿ’œ๐Ÿ•‰๏ธ๐Ÿ’ฏ #toughtimesdontlasttoughpeopledo #fakeittillyoumakeit #digdeep #trusttheprocess #trustthetiming #tryingtoholdmyshittogether #lawofattraction #changing #rearranging #ripnanny #iwillloveyouforever ๐Ÿ’”๐Ÿ’œโ™ฅ๏ธ
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That space where you feel completely in limbo, not in control, not sure what is about to unfold... that is the magic spot, where things are about to turn out better than you had ever imagined โค๏ธAx #trusttheprocess #newbeginnings #quoteoftheday
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Itโ€™s a tough job to wear the multiple hats we as wear but we do it well. Now is the time to focus on you and not feel bad being selfish with YOURSELF! This will be a small intimate event about 20 seats available so get your ticket to avoid missing out. Tickets are only $15 so click the link in my bio to get yours NOW! ๐Ÿ’• โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #Jus#JustAGirl #Spa#Sparkle #Resilient #Strength #Powerful #Dreamer #Visionary #Happiness #Smile #Sparkle #Shine #Feminist #Courage #Strong #GirlPower #Motivated #Empowered #Inspired #Confidence #Bea#Beautiful #Woman #LoveYourself #Beautiful #TrustTheProcess #BeHappy #GirlyGirl #GirlBoss #Queen #SelfLove #GetitGirl #NeverGiveUp #JustAGirl #BlackGirlMagic
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Will the Lakers aquire a huge free agent signing this summer?๐Ÿ‘€ Song: Drake (@champagnepapi) - Godโ€˜s Plan - - - #bbb#bbb #sneaker #roty #hypebeast #sneakerhead #ballislife #bas#basketballfe #bbb #hiphop #trusttheprocess #music #rap #crazy #kicks #nba #dunk #lebron #lonzoball #basketball #streetball #nike #sneakercommunity #solecollector #crossover #dra#drake #spo#sports #athletic #sport #meme #drake
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*GAMEDAY* Predict the final score in the comments below and whoever gets the closest will get a shoutout on my story after the game! . . . . . #sixers #theprocess #ttp #trusttheprocess #philly #embiid #simmons #nba #76ers #fultz
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Finally here againโ€ผ๏ธ #trusttheprocess
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From January 2016 to now...itโ€™s hard for me to even find a pic because I was not ok with how I looked and felt...last time I was around this size...2011...self-love is so important. 2018 is going to be THE year...I can feel it. Iโ€™m back bitches! Hehe #selflove #spirituality #namaste #patience #love #vegan #divinetiming #fitnessmotivation #transformation #journey #trusttheprocess #sagittarius #sagscorpio #firewatersign
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Pitchers getting their work in during todayโ€™s clinics. #downtownbaseball #clinic #pitching #offseason #offseasongrind #trusttheprocess
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Daily reminder to myself... Iโ€™m comfortable with missing out on a few things today so that I never miss out on anything again in my #future. Master of my fate! #SimpleExperiment #YouGottaBelieve #DreamIn3D #JustBe #trusttheprocess #stepbystep #neversettle #nevergiveup #tomorrow
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Make every chance in life a leap of faith. Iโ€™ve never been certain of decisions I make and as crazy as that is to some people, itโ€™s an adrenaline rush for others๐ŸŒธ. #uncertaintyisokay #adrenaline #faith #trusttheprocess #bellapelle #bombskin #bombbrows #browow #anastasiabeverlyhills #goodquotes #penroselife
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๐ŸŒบ๐Ÿ†๐Ÿ‘™๐Ÿ‘‘Write down your goals. Make a strategic plan. Be consistent. Be patient, but work quickly. Have fun and enjoy the process. ๐ŸŒบ๐Ÿ†๐Ÿ‘™๐Ÿ‘‘ ... 7๏ธโƒฃ months between those photos. ... 8๏ธโƒฃ more weeks until I bring the best version of myself on stage. I'm so excited and got to meet a few more bikini babes during my first posing session today. Trusting @fitfabash and @thepros_ifbb_npc as we keep making minor tweaks along the way. Success is a calculated approach. It is intentional. Thank you coach!! ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ .... #trusttheprocess #dontstopwontstop #thepros #prophysiques #azfitfam #iifym #bikinigirlstrainhard #gps #gluteproseries #npc#npcbikini #futurenpcbikini #npc #consistencyiskey #stayfocused #stayhumblestayhopeful #livelokai #gnarlynutrition #gnarlybcaas #keepgrinding #keepgoing #positivevibetribe #positivevibesonly
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Truth ๐Ÿ™Œ๐Ÿผ @morganharpernichols ๐Ÿ™๐Ÿผ๐Ÿ’•
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Pre workout training rituals. I make sure I can use anything produced by the earth or science in order to help me achieve my goals in a better manner. Using creams or topics will get you there. #trustTheProcess @1stphorm #1stphorm #iam1stphormcontest #1stphorm4life #1stphormtransformation
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That face โค๏ธ#mialeigh #loveher #trusttheprocess #myworld
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Sooooo! I took this pic, just to show my grill.๐Ÿ’‹I love my smile.๐Ÿ’‹For years, I couldn't take a decent pic of me, eyes always closed, mouth shut๐Ÿ˜ฉ. It was an internal thing, but God. Now, I smile all the time, still working on this pic thing.๐Ÿ˜‰ ____ In honor of the 5 Day 'Self-Love' Fasting & Prayer Challenge starting Monday-Friday, I encourage you to push through to the you, you know is within. This light, only God could give. ____ We'll be talking about our internal light during the challenge. You should join us! Click link in bio to RSVP! And, tag a friend. It's time to get your glow up, for real tho!!๐Ÿ˜๐Ÿ˜ #womanofGod #itsyourday #riseup #loveyourself #tiffytalks๐Ÿ˜˜ #GetEngaged #doitforyou
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So I have smashed the first week of being back at the gymโœŒ๐Ÿผ I have started off soft as Iโ€™m really out of shape atm but Iโ€™m just proud I manage to train and eat clean everyday! I have learnt to surround myself with positive people who motivate me and remind me of my goals when the want for junk food is too strong ๐Ÿ˜‚ I must admit I wake up and look at myself in the mirror expecting I dunno, to see some change? Ha! Just gotta remember Rome wasnโ€™t built in a day and to trust the process! A lot of people say โ€œdonโ€™t reward yourself with food, youโ€™re not a dogโ€ but when your a foodie like me and know that for yourself - total restriction = binging, you gotta find that balance and have one thing youโ€™ve been craving to fulfil your sweet tooth! So heres to yet another Acai bowl on my rest day ๐Ÿ˜‹๐Ÿ‡ #acaiqueen
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After two wods One strength part And a swimming session I can say that today was a successful day! Gotta work on them butterflies and swimming! Just glad my training partner is back! I love u!! @iulifomi ๐Ÿ’ช๐Ÿผ thank u @dkmiami87 ๐ŸŠ๐Ÿปโ€โ™€๏ธ#saturday#weekend#train#crossfit#crossfitgirls#coralgables#miami#trusttheprocess#commitment#hungry#motivation
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14 day #keto update. After a very rough start I'm now adjusted and each day is getting to be a norm. January 12, 15, and the 19 in this picture. I must say I have been discouraged with my progress... I've gained weight in the last 2 weeks! I read everyone posting about how they lost 4 pounds in 5 days or 10 pounds in 1 month and I'm like WTF? Well, the scales aren't always the truth to the story I guess... Patience I will continue to have... And trust the process I will do... I truly can't wait to see where this goes!!! #PROGRESS #trusttheprocess #ketodiet #youarewhatyoueat #ketosis #2018goals #icandothis #absafter40 #absaremadeinkitchen #killingiteveryday beyou #justme #fitchick #bodybuilding #trainhard #training #fitlife #gymlife
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