Our “Yoga, Wellbeing & Vegan Nutrition Retreat” 2018 in Sri Lanka has sadly ended, leaving us with some wonderful memories. Here are few bits and pieces of the week! ☀️🏄🏻♀️🤸🏻♀️🧘🏼♀️🏃🏻♀️🐒🦋🐚🐠🌴🌿
〰️ Once again, a huge thanks to our lovely group for bringing the right attitude and for being so much fun, feeling so blessed to have met you all! And another massive thanks to my lovely partner in crime @thewellnesstherapy for being so awesome and teaching me to lie still and slow down (sometimes)...
What did we do?!?
* Yoga and Pilates/Body Control classes
* Postural and Gait Assessment and Adjustments * Pranayama, Meditation and Inversions Workshops * Nutrition and Sustainability Talks
* Doshas testing
* Surfing lessons and ocean swimming * Beach walks and runs * Groups dinners and drinks in Sri Lankan style
* Laughing, relaxing and sun bathing! .
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Have a wonderful weekend everyone, love from Sunny Lanka!! .
#wavehello#jointhewave#sri#srilankaretreat#wellbeingretreat #srilankaretreat #yogapilatesretreat#veganretreat
Do you believe in the earthly paradise?😁
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📷 : Photo by @j.diegoph
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